Photo of Maria Napoli, MA, LMHC, Counselor
Maria Napoli
Counselor, MA, LMHC
Verified Verified
3 Endorsed
New York, NY 10005  (Online Only)
I use an integrated dynamic approach to therapy, informed by mindfulness, relaxation techniques, motivational interviewing, and cognitive therapies.
Deciding to come to therapy can be a difficult decision; one that takes courage and often comes with some anxiety and ambiguity about what the process will entail. I consider empathy, sympathy, and honesty are the key elements to a nurturing and successful therapeutic relationship. I’ve spent the last 4 years training and working with clients at institutions such as New York Presbyterian, New York University and Cornell Medical College. *** Hablo Espanol*****
I use an integrated dynamic approach to therapy, informed by mindfulness, relaxation techniques, motivational interviewing, and cognitive therapies.
Deciding to come to therapy can be a difficult decision; one that takes courage and often comes with some anxiety and ambiguity about what the process will entail. I consider empathy, sympathy, and honesty are the key elements to a nurturing and successful therapeutic relationship. I’ve spent the last 4 years training and working with clients at institutions such as New York Presbyterian, New York University and Cornell Medical College. *** Hablo Espanol*****
(646) 760-3583 View (646) 760-3583
Photo of Jennifer Durso, LMHC, Counselor
Jennifer Durso
Counselor, LMHC
Verified Verified
New York, NY 10005  (Online Only)
, CBT, DBT) and clinical issues (e.
Hi there! You should be proud of yourself for taking the first step of your mental health journey. Finding the right therapist takes courage, patience, and time. I am here to tell you that the wait is over! I am dedicated to helping you be your best and happiest self. In the therapy room, I will create an environment where you feel heard, supported, and comfortable. Building a strong therapeutic relationship and using it as a catalyst for change, healing, and processing is extremely important to me.
, CBT, DBT) and clinical issues (e.
Hi there! You should be proud of yourself for taking the first step of your mental health journey. Finding the right therapist takes courage, patience, and time. I am here to tell you that the wait is over! I am dedicated to helping you be your best and happiest self. In the therapy room, I will create an environment where you feel heard, supported, and comfortable. Building a strong therapeutic relationship and using it as a catalyst for change, healing, and processing is extremely important to me.
(929) 207-7922 View (929) 207-7922
Photo of Jamie Karia, LCSW, Clinical Social Work/Therapist
Jamie Karia
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10005  (Online Only)
She helps others to understand their thoughts and feelings, and uses a mix of modalities that includes: Dialectic Behavioral Therapy (DBT), Positive Psychology, Cognitive Behavioral Therapy ( CBT), Object Relation, Art and Play therapy.
Specializing in working with artists, celebrities, public figures, teens, and families. Jamie Karia is a licensed Psychotherapist (LCSW), and Life Coach who has over 20 years of experience helping others. She draws upon her extensive knowledge in education, psychology, and clinical therapy when working with children, adolescents, young adults, adults, and seniors who have problems with: depression, crisis, anger, anxiety, bullying, career, family, stress, domestic violence, divorce, body image, self-esteem, trauma, parenting, relationships, grief, illness, substance abuse, assault, sexual orientation, and personal transitions.
She helps others to understand their thoughts and feelings, and uses a mix of modalities that includes: Dialectic Behavioral Therapy (DBT), Positive Psychology, Cognitive Behavioral Therapy ( CBT), Object Relation, Art and Play therapy.
Specializing in working with artists, celebrities, public figures, teens, and families. Jamie Karia is a licensed Psychotherapist (LCSW), and Life Coach who has over 20 years of experience helping others. She draws upon her extensive knowledge in education, psychology, and clinical therapy when working with children, adolescents, young adults, adults, and seniors who have problems with: depression, crisis, anger, anxiety, bullying, career, family, stress, domestic violence, divorce, body image, self-esteem, trauma, parenting, relationships, grief, illness, substance abuse, assault, sexual orientation, and personal transitions.
(914) 402-9628 View (914) 402-9628
Photo of Immediate Openings Available Anna Kuyumcuoglu, MA, LCAT , ATR-BC, ACCEP, EMDR, Art Therapist
Immediate Openings Available Anna Kuyumcuoglu
Art Therapist, MA, LCAT , ATR-BC, ACCEP, EMDR
Verified Verified
2 Endorsed
New York, NY 10005
Welcome to my page. As a licensed therapist with extensive post-master's training, I specialize in helping individuals and couples. My areas of expertise include: 1.Depression, 2.Anxiety, 3.Relationship problems, 4.PTSD and Trauma, 5.Stress management, 6.Self-esteem issues, 7.Grief and loss, 8.Substance abuse and addiction, 9.Eating Disorders, I0.identity Issues, 11.Career Challenges, 12. Parenting issues, 13. Life Transitions, 14. Personal Growth&Self-improvement, 15. Personality and Mood disorders. I'm committed to providing a safe, supportive environment where you can explore your concerns and work towards your goals.
Welcome to my page. As a licensed therapist with extensive post-master's training, I specialize in helping individuals and couples. My areas of expertise include: 1.Depression, 2.Anxiety, 3.Relationship problems, 4.PTSD and Trauma, 5.Stress management, 6.Self-esteem issues, 7.Grief and loss, 8.Substance abuse and addiction, 9.Eating Disorders, I0.identity Issues, 11.Career Challenges, 12. Parenting issues, 13. Life Transitions, 14. Personal Growth&Self-improvement, 15. Personality and Mood disorders. I'm committed to providing a safe, supportive environment where you can explore your concerns and work towards your goals.
(646) 860-0624 View (646) 860-0624
Photo of Robert Intveld Lcsw Ceap, LCSW, CEAP, Clinical Social Work/Therapist
Robert Intveld Lcsw Ceap
Clinical Social Work/Therapist, LCSW, CEAP
Verified Verified
New York, NY 10005  (Online Only)
Life can be complex. It can feel like its is coming at you from several directions at one time. Work, family, health, loss, even positive changes like marriage and promotion and be stressful adjustments. Sometimes it is not so clear as to where the challenges are stemming from, but they are there. They disrupt our sleep, impact how we interact with peers and our loved ones, create greater impulsivity, and can disrupt our usually effective job performance. Sometimes the choices we make under such duress may feel like they offer some relief in the short term, but ultimately contribute to additional challenges.
Life can be complex. It can feel like its is coming at you from several directions at one time. Work, family, health, loss, even positive changes like marriage and promotion and be stressful adjustments. Sometimes it is not so clear as to where the challenges are stemming from, but they are there. They disrupt our sleep, impact how we interact with peers and our loved ones, create greater impulsivity, and can disrupt our usually effective job performance. Sometimes the choices we make under such duress may feel like they offer some relief in the short term, but ultimately contribute to additional challenges.
(848) 315-3332 View (848) 315-3332
Photo of A Jordan Wright, PhD, ABAP, ABPP, Psychologist
A Jordan Wright
Psychologist, PhD, ABAP, ABPP
Verified Verified
1 Endorsed
New York, NY 10005  (Online Only)
Waitlist for new clients
I am a clinical psychologist who specializes in psychological assessment (including learning disabilities and ADHD) and therapy. I received my Ph.D. from Columbia University and am board certified in both psychological assessment and clinical psychology. I work with a range of clients from childhood through adulthood, including families (and therapy with therapists). My work tends to be goal-focused. I am on faculty at New York University, where I train doctoral students in psychological assessment and counseling, as well as running a low-fee clinic (https://steinhardt.nyu.edu/center-counseling-and-community-wellbeing).
I am a clinical psychologist who specializes in psychological assessment (including learning disabilities and ADHD) and therapy. I received my Ph.D. from Columbia University and am board certified in both psychological assessment and clinical psychology. I work with a range of clients from childhood through adulthood, including families (and therapy with therapists). My work tends to be goal-focused. I am on faculty at New York University, where I train doctoral students in psychological assessment and counseling, as well as running a low-fee clinic (https://steinhardt.nyu.edu/center-counseling-and-community-wellbeing).
(347) 514-9485 View (347) 514-9485
Alice Garfinkel
Clinical Social Work/Therapist, LCSW, PLLC
Verified Verified
New York, NY 10005
It is important to have physical and mental well-being.Therapy is a process of self discovery and healing. I believe in the process and help people understand that we do it together. It takes time to work on one's issues but I believe in the process of growth and positive change. I help people recognize that you have to love oneself , feel you deserve to be happier and do the work to make that happen.I believe that people are survivors and can overcome obstacles. I look up insurance benefits for patients and do all billing to lessen patient worry over this. I provide telehealth therapy for those who work from home or are disabled
It is important to have physical and mental well-being.Therapy is a process of self discovery and healing. I believe in the process and help people understand that we do it together. It takes time to work on one's issues but I believe in the process of growth and positive change. I help people recognize that you have to love oneself , feel you deserve to be happier and do the work to make that happen.I believe that people are survivors and can overcome obstacles. I look up insurance benefits for patients and do all billing to lessen patient worry over this. I provide telehealth therapy for those who work from home or are disabled
(917) 688-2326 View (917) 688-2326
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.