Photo of Tara Emrani - Dr. Tara Emrani, PhD, Psychologist
Dr. Tara Emrani
Psychologist, PhD
Verified Verified
2 Endorsed
New York, NY 10005
I assist patients with a wide range of difficulties including depression, anxiety (including personal or work-induced - social and generalized), adjustment disorders, trauma, relational challenges, grief and bereavement, and couples therapy, premarital counseling as well as adult ADHD.
I believe in practical and actionable psychotherapy. Therapy that is tailored to your goals and provides helpful guidance. My clients include individuals and couples from diverse professional backgrounds.
I assist patients with a wide range of difficulties including depression, anxiety (including personal or work-induced - social and generalized), adjustment disorders, trauma, relational challenges, grief and bereavement, and couples therapy, premarital counseling as well as adult ADHD.
I believe in practical and actionable psychotherapy. Therapy that is tailored to your goals and provides helpful guidance. My clients include individuals and couples from diverse professional backgrounds.
(718) 650-2243 View (718) 650-2243
Photo of Anna M. Ogle, MA, MS, LMFT, Marriage & Family Therapist
Anna M. Ogle
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
1 Endorsed
New York, NY 10005  (Online Only)
Anna is culturally competent and has extensive experience in treating anxiety, depression, improving coping skills, improving self-esteem, assertiveness and communication skills, the development of personal growth plans, stress management and she offers ADHD coaching.
Anna M. Ogle is a bilingual licensed marriage and family therapist (LMFT) with over 20 year of mental health experience in New Jersey and New York. She is a graduate of Seton Hall University with a Master’s degree in Marriage and Family Therapy, and she earned a Master’s degree in Human Behavior and Organizational Psychology as well as her Bachelor’s degree in Psychology with a minor in Sociology at Kean University. Anna is also a certified clinical ADHD provider.
Anna is culturally competent and has extensive experience in treating anxiety, depression, improving coping skills, improving self-esteem, assertiveness and communication skills, the development of personal growth plans, stress management and she offers ADHD coaching.
Anna M. Ogle is a bilingual licensed marriage and family therapist (LMFT) with over 20 year of mental health experience in New Jersey and New York. She is a graduate of Seton Hall University with a Master’s degree in Marriage and Family Therapy, and she earned a Master’s degree in Human Behavior and Organizational Psychology as well as her Bachelor’s degree in Psychology with a minor in Sociology at Kean University. Anna is also a certified clinical ADHD provider.
(646) 713-1828 View (646) 713-1828
Photo of Immediate Openings Available Anna Kuyumcuoglu, MA, LCAT , ATR-BC, ACCEP, EMDR, Art Therapist
Immediate Openings Available Anna Kuyumcuoglu
Art Therapist, MA, LCAT , ATR-BC, ACCEP, EMDR
Verified Verified
2 Endorsed
New York, NY 10005
Welcome to my page. As a licensed therapist with extensive post-master's training, I specialize in helping individuals and couples. My areas of expertise include: 1.Depression, 2.Anxiety, 3.Relationship problems, 4.PTSD and Trauma, 5.Stress management, 6.Self-esteem issues, 7.Grief and loss, 8.Substance abuse and addiction, 9.Eating Disorders, I0.identity Issues, 11.Career Challenges, 12. Parenting issues, 13. Life Transitions, 14. Personal Growth&Self-improvement, 15. Personality and Mood disorders. I'm committed to providing a safe, supportive environment where you can explore your concerns and work towards your goals.
Welcome to my page. As a licensed therapist with extensive post-master's training, I specialize in helping individuals and couples. My areas of expertise include: 1.Depression, 2.Anxiety, 3.Relationship problems, 4.PTSD and Trauma, 5.Stress management, 6.Self-esteem issues, 7.Grief and loss, 8.Substance abuse and addiction, 9.Eating Disorders, I0.identity Issues, 11.Career Challenges, 12. Parenting issues, 13. Life Transitions, 14. Personal Growth&Self-improvement, 15. Personality and Mood disorders. I'm committed to providing a safe, supportive environment where you can explore your concerns and work towards your goals.
(646) 860-0624 View (646) 860-0624
Photo of Kristy M Fitzgerald - KMF Therapy Collective, LMFT, Founder, Marriage & Family Therapist
KMF Therapy Collective
Marriage & Family Therapist, LMFT, Founder
Verified Verified
New York, NY 10005
If you, or someone you love, are struggling with substance abuse, past trauma, relationship or communication setbacks, anxiety and/or depression, it can be overwhelming to fight these feelings alone.
If you, or someone you love, are struggling with substance abuse, past trauma, relationship or communication setbacks, anxiety and/or depression, it can be overwhelming to fight these feelings alone.
(646) 798-2949 View (646) 798-2949
Alice Garfinkel
Clinical Social Work/Therapist, LCSW, PLLC
Verified Verified
New York, NY 10005
It is important to have physical and mental well-being.Therapy is a process of self discovery and healing. I believe in the process and help people understand that we do it together. It takes time to work on one's issues but I believe in the process of growth and positive change. I help people recognize that you have to love oneself , feel you deserve to be happier and do the work to make that happen.I believe that people are survivors and can overcome obstacles. I look up insurance benefits for patients and do all billing to lessen patient worry over this. I provide telehealth therapy for those who work from home or are disabled
It is important to have physical and mental well-being.Therapy is a process of self discovery and healing. I believe in the process and help people understand that we do it together. It takes time to work on one's issues but I believe in the process of growth and positive change. I help people recognize that you have to love oneself , feel you deserve to be happier and do the work to make that happen.I believe that people are survivors and can overcome obstacles. I look up insurance benefits for patients and do all billing to lessen patient worry over this. I provide telehealth therapy for those who work from home or are disabled
(917) 688-2326 View (917) 688-2326
Photo of Afshan Rezwi, LMHC,  , Counselor
Afshan Rezwi
Counselor, LMHC,
Verified Verified
1 Endorsed
New York, NY 10005  (Online Only)
Hello and welcome. There is tremendous potential in human potential of self-growth and positive reformation. I understand that seeking help for mental health concerns can be difficult, but it is a brave and important step towards improving your well-being and psychotherapy is an amazing tool that caters to that. Through therapy and small insightful 'aha' moments, one gains self-awareness that helps make gradual and meaningful changes, to live holistically. My work entails a journey of self discover and self love, aiming towards building a healthier inner core. In the process there is so much to learn from one another.
Hello and welcome. There is tremendous potential in human potential of self-growth and positive reformation. I understand that seeking help for mental health concerns can be difficult, but it is a brave and important step towards improving your well-being and psychotherapy is an amazing tool that caters to that. Through therapy and small insightful 'aha' moments, one gains self-awareness that helps make gradual and meaningful changes, to live holistically. My work entails a journey of self discover and self love, aiming towards building a healthier inner core. In the process there is so much to learn from one another.
(917) 920-2570 View (917) 920-2570
Photo of Sabine Bouquet-Charles, MHC-LP, Pre-Licensed Professional
Sabine Bouquet-Charles
Pre-Licensed Professional, MHC-LP
Verified Verified
New York, NY 10005  (Online Only)
By establishing a warm and welcoming space, my goal is to help you to reach tangible goals and to have meaningful transformation. Together, we will do the required work to improve relationship to oneself so you can show up as your true authentic self.
By establishing a warm and welcoming space, my goal is to help you to reach tangible goals and to have meaningful transformation. Together, we will do the required work to improve relationship to oneself so you can show up as your true authentic self.
(347) 934-6732 View (347) 934-6732
Photo of Rhonda Moss, PhD, Clinical Social Work/Therapist
Rhonda Moss
Clinical Social Work/Therapist, PhD
Verified Verified
New York, NY 10005  (Online Only)
Psychotherapy has been shown to have benefits and often leads to a significant reduction of feelings of distress, better relationships, and resolutions of specific problems. Come in for a consultation to see how we might work together to resolve your specific issues and to help you achieve a sense of well being.
Psychotherapy has been shown to have benefits and often leads to a significant reduction of feelings of distress, better relationships, and resolutions of specific problems. Come in for a consultation to see how we might work together to resolve your specific issues and to help you achieve a sense of well being.
(646) 480-6789 View (646) 480-6789
Photo of Fabienne Tavernier, LMHC, Counselor
Fabienne Tavernier
Counselor, LMHC
Verified Verified
New York, NY 10005  (Online Only)
Down bad? Feeling wonky? Lets talk about it. I help clients with a variety of issues by tailoring my therapeutic approach to their unique needs and goals. I want everyone I work with to realize their full potential by restructuring maladaptive thought patterns that lead to distress and poor functioning. I hope to give my clients the space to process their thoughts and emotions, and understand the ways in which their behavior and subconscious beliefs about themselves and the world around them play into false narratives that ultimately keep themselves down. I strive to help my clients to learn to love themselves without condition.
Down bad? Feeling wonky? Lets talk about it. I help clients with a variety of issues by tailoring my therapeutic approach to their unique needs and goals. I want everyone I work with to realize their full potential by restructuring maladaptive thought patterns that lead to distress and poor functioning. I hope to give my clients the space to process their thoughts and emotions, and understand the ways in which their behavior and subconscious beliefs about themselves and the world around them play into false narratives that ultimately keep themselves down. I strive to help my clients to learn to love themselves without condition.
(332) 263-3214 View (332) 263-3214
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.