Photo of Nixaly Yakubov - Practical Online Therapy, LMSW, LCSW, Clinical Social Work/Therapist
Practical Online Therapy
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
New York, NY 10005  (Online Only)
We offer a practical approach to therapy! We can support you with depression, anxiety, stress, life changes, attention-deficit/ hyperactivity disorder ADHD, Autism Spectrum Disorder (ASD) relationship problems, family conflict, parenting support, trauma/ PTSD, anger management, grief/ bereavement, somatic disorders, eating disorders, and bullying.
We offer a practical approach to therapy! We can support you with depression, anxiety, stress, life changes, attention-deficit/ hyperactivity disorder ADHD, Autism Spectrum Disorder (ASD) relationship problems, family conflict, parenting support, trauma/ PTSD, anger management, grief/ bereavement, somatic disorders, eating disorders, and bullying.
(347) 450-5542 View (347) 450-5542
Photo of Catherine S Moore, LCSW, Clinical Social Work/Therapist
Catherine S Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10005
My specialty is anger and stress management.
My work style is quality-of-life coaching with the emotional depth of an experienced Psychotherapist. I help my clients to connect the dots in their lives and to see and build on their strengths. You can reach your realistic dreams if you commit. I believe in the power of the Individual. Everyone has a unique narrative that describes both challenges and strengths in overcoming adversity.
My specialty is anger and stress management.
My work style is quality-of-life coaching with the emotional depth of an experienced Psychotherapist. I help my clients to connect the dots in their lives and to see and build on their strengths. You can reach your realistic dreams if you commit. I believe in the power of the Individual. Everyone has a unique narrative that describes both challenges and strengths in overcoming adversity.
(347) 802-9906 View (347) 802-9906
Photo of Greg Lowder, PhD, Psychologist
Greg Lowder
Psychologist, PhD
Verified Verified
New York, NY 10005
When you are physically ill you turn to your doctor, hoping they can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, guilt, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 25 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.
When you are physically ill you turn to your doctor, hoping they can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, guilt, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 25 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.
(646) 663-4323 View (646) 663-4323
Photo of Mark Beauregard, MA, RDT-BCT, LCAT
Mark Beauregard
Creative Arts Therapist, MA, RDT-BCT, LCAT
Verified Verified
1 Endorsed
New York, NY 10005
I have helped children, teens, adults and families work through issues related to depression, anxiety, low self-esteem, coping with chronic illness, domestic violence, trauma, divorce and relationship transitions, addiction, parenting support, bullying and school related stress, opposition and anger.
Finding a therapist who you connect to is important in achieving your goals. As a psychotherapist and drama therapist with over twenty years of experience, I specialize in the integration of verbal psychotherapy and the arts to help people move from a place of feeling stuck to a place of feeling empowered, confident, and creative. I bring warmth, compassion, humor, truthful communication and collaboration to the therapy process, offering a space where you can explore your thoughts and feelings creatively and work toward solutions and resolutions at your own pace.
I have helped children, teens, adults and families work through issues related to depression, anxiety, low self-esteem, coping with chronic illness, domestic violence, trauma, divorce and relationship transitions, addiction, parenting support, bullying and school related stress, opposition and anger.
Finding a therapist who you connect to is important in achieving your goals. As a psychotherapist and drama therapist with over twenty years of experience, I specialize in the integration of verbal psychotherapy and the arts to help people move from a place of feeling stuck to a place of feeling empowered, confident, and creative. I bring warmth, compassion, humor, truthful communication and collaboration to the therapy process, offering a space where you can explore your thoughts and feelings creatively and work toward solutions and resolutions at your own pace.
(917) 924-5144 View (917) 924-5144
Photo of Laura Guber, LCSW-R, Clinical Social Work/Therapist
Laura Guber
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
New York, NY 10005
I am an experienced psychotherapist who specializes in treating adolescents & adults with anxiety, depression, anger issues, substance use disorders, trauma, relationship issues, & other life/work challenges. I offer a safe environment where clients can express themselves openly & feel supported. My clients describe me as caring, insightful, & well-attuned therapist who is committed to the therapeutic relationship. I hold an unshakable belief in a person’s ability to heal, change, & grow. My therapeutic approach is rooted in empowering & helping clients develop a deeper understanding of themselves & their relationships.
I am an experienced psychotherapist who specializes in treating adolescents & adults with anxiety, depression, anger issues, substance use disorders, trauma, relationship issues, & other life/work challenges. I offer a safe environment where clients can express themselves openly & feel supported. My clients describe me as caring, insightful, & well-attuned therapist who is committed to the therapeutic relationship. I hold an unshakable belief in a person’s ability to heal, change, & grow. My therapeutic approach is rooted in empowering & helping clients develop a deeper understanding of themselves & their relationships.
(347) 435-2819 View (347) 435-2819
Photo of Michael Cruz, MHC-LP
Michael Cruz
MHC-LP
Verified Verified
3 Endorsed
New York, NY 10005  (Online Only)
I am a New York based LP-Mental Health Counselor with Avena Psychological Services. I earned my Bachelor’s degree in Psychological Sciences and Communication from the University of Connecticut, and my Master’s degree in Clinical and Counseling Psychology from Columbia University. I utilize an integrative approach to counseling based in Cognitive Behavioral Therapy, and informed by Multicultural and Feminist Therapy, Person Centered Therapy, Motivational Interviewing, and DBT. In utilizing these modalities, I provide a safe and nurturing space for clients to heal.
I am a New York based LP-Mental Health Counselor with Avena Psychological Services. I earned my Bachelor’s degree in Psychological Sciences and Communication from the University of Connecticut, and my Master’s degree in Clinical and Counseling Psychology from Columbia University. I utilize an integrative approach to counseling based in Cognitive Behavioral Therapy, and informed by Multicultural and Feminist Therapy, Person Centered Therapy, Motivational Interviewing, and DBT. In utilizing these modalities, I provide a safe and nurturing space for clients to heal.
(646) 798-5228 View (646) 798-5228
Photo of Howard S Cohn, BA-, MS
Howard S Cohn
BA-, MS
Verified Verified
New York, NY 10005
As an active therapist, I help individuals, couples, families, and children identify and transform the story that has been governing their life. It is my belief, that with the right support everyone has the innate capability to show up and transform their life. Past or present circumstances may have created pain or a belief of powerlessness, but these circumstances do not define you. You can reclaim your power and sense of authorship over your own life. In the words of Marianne Wiliamson, " Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure."
As an active therapist, I help individuals, couples, families, and children identify and transform the story that has been governing their life. It is my belief, that with the right support everyone has the innate capability to show up and transform their life. Past or present circumstances may have created pain or a belief of powerlessness, but these circumstances do not define you. You can reclaim your power and sense of authorship over your own life. In the words of Marianne Wiliamson, " Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure."
(646) 907-6309 View (646) 907-6309
Photo of Howard S Cohn, BA, MS
Howard S Cohn
BA, MS
Verified Verified
New York, NY 10005
Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life. email address:hcohn144@aol.com 917 414 7949 Mailing address United States P.O. Box 150294 Kew Gardens, New York 11415
Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life. email address:hcohn144@aol.com 917 414 7949 Mailing address United States P.O. Box 150294 Kew Gardens, New York 11415
(646) 859-1322 View (646) 859-1322
Photo of Laila Elashaal, MHC-LP
Laila Elashaal
MHC-LP
Verified Verified
3 Endorsed
New York, NY 10005  (Online Only)
I am a New York based LP-Mental Health Counselor with Avena Psychological Services. I earned my Bachelor’s degree in Psychology from the City College of New York, and her Master’s degree in Clinical and Counseling Psychology from Columbia University. My style is eclectic and modern—one that centers around humor and radical acceptance to ultimately restore a sense of joy, peace, and hope into your life. As a mixed-race Arab-American, I hold an importance in shining light upon intersectional identities.
I am a New York based LP-Mental Health Counselor with Avena Psychological Services. I earned my Bachelor’s degree in Psychology from the City College of New York, and her Master’s degree in Clinical and Counseling Psychology from Columbia University. My style is eclectic and modern—one that centers around humor and radical acceptance to ultimately restore a sense of joy, peace, and hope into your life. As a mixed-race Arab-American, I hold an importance in shining light upon intersectional identities.
(914) 228-7809 View (914) 228-7809
Photo of Jolie Avena - Avena Psychological Services, PsyD, Psychologist
Avena Psychological Services
Psychologist, PsyD
Verified Verified
5 Endorsed
New York, NY 10005  (Online Only)
At Avena Psychological Services, we work with individuals and couples seeking support and guidance as they work toward personal goals and lasting change. We understand that the decision to seek therapy can take a great deal of courage and commitment, and it is our distinct pleasure to be considered as part of your journey toward personal growth. We are committed to providing therapy of the highest quality, and are dedicated to helping you navigate the process every step of the way. We believe the most important aspect of an effective and satisfying therapy experience is the quality of the relationship between the therapist and the
At Avena Psychological Services, we work with individuals and couples seeking support and guidance as they work toward personal goals and lasting change. We understand that the decision to seek therapy can take a great deal of courage and commitment, and it is our distinct pleasure to be considered as part of your journey toward personal growth. We are committed to providing therapy of the highest quality, and are dedicated to helping you navigate the process every step of the way. We believe the most important aspect of an effective and satisfying therapy experience is the quality of the relationship between the therapist and the
(646) 859-4919 View (646) 859-4919
Photo of Karl Smith, MSW, LSW, Clinical Social Work/Therapist
Karl Smith
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
New York, NY 10005
Are you struggling to find fulfillment in some areas of your life? Are you worrying about the future? That you'll never be able to own a home? Reach financial stability? Have close relationships with family and friends? A romantic partner? Perhaps your work is leaving you with a feeling of purposelessness. You're a bright person with many goals, but you're unsure how to tackle them. Therapy can be a place to process the emotions surrounding these, process past trauma, reframe how you see yourself and reevaluate how you can take charge of your role in the things that happen around you. Things don't have to be the way they are now.
Are you struggling to find fulfillment in some areas of your life? Are you worrying about the future? That you'll never be able to own a home? Reach financial stability? Have close relationships with family and friends? A romantic partner? Perhaps your work is leaving you with a feeling of purposelessness. You're a bright person with many goals, but you're unsure how to tackle them. Therapy can be a place to process the emotions surrounding these, process past trauma, reframe how you see yourself and reevaluate how you can take charge of your role in the things that happen around you. Things don't have to be the way they are now.
(347) 308-7354 View (347) 308-7354
Photo of Trisha Rossi, MA, LCSW
Trisha Rossi
MA, LCSW
Verified Verified
New York, NY 10005  (Online Only)
My philosophy is simple in regards to problem solving, effective communication, improving relationships, working towards reaching a personal maximum potential and in healing from trauma. It’s to identify thoughts, feelings, wants, and needs. I believe that as soon as a person is able to communicate these four insight oriented drives, life immediately begins to improve and problems get solved. While this may sound easy, for many people it takes time to gain insight, self-evaluate, uncover and accept why we are the way we are (ie: biology and life experiences), decide on and follow through on changes to make in their life.
My philosophy is simple in regards to problem solving, effective communication, improving relationships, working towards reaching a personal maximum potential and in healing from trauma. It’s to identify thoughts, feelings, wants, and needs. I believe that as soon as a person is able to communicate these four insight oriented drives, life immediately begins to improve and problems get solved. While this may sound easy, for many people it takes time to gain insight, self-evaluate, uncover and accept why we are the way we are (ie: biology and life experiences), decide on and follow through on changes to make in their life.
(631) 807-5929 View (631) 807-5929
Photo of Haley Kastner, LCSW, Clinical Social Work/Therapist
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10005
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
View
Photo of Tara Emrani - Dr. Tara Emrani, PhD, Psychologist
Dr. Tara Emrani
Psychologist, PhD
Verified Verified
2 Endorsed
New York, NY 10005
I believe in practical and actionable psychotherapy. Therapy that is tailored to your goals and provides helpful guidance. My clients include individuals and couples from diverse professional backgrounds.
I believe in practical and actionable psychotherapy. Therapy that is tailored to your goals and provides helpful guidance. My clients include individuals and couples from diverse professional backgrounds.
(718) 650-2243 View (718) 650-2243
Photo of Delilah Coles, LMHC, Counselor
Delilah Coles
Counselor, LMHC
Verified Verified
New York, NY 10005  (Online Only)
My name is Delilah, originally from New York City. I have almost 10 years of experience working in mental and behavioral health, personal development, recovery, and wellness, providing strengths based, client centered, outcome oriented service to individuals, families, and groups.
My name is Delilah, originally from New York City. I have almost 10 years of experience working in mental and behavioral health, personal development, recovery, and wellness, providing strengths based, client centered, outcome oriented service to individuals, families, and groups.
(646) 820-3532 View (646) 820-3532
Photo of Maria Napoli, MA, LMHC, Counselor
Maria Napoli
Counselor, MA, LMHC
Verified Verified
3 Endorsed
New York, NY 10005  (Online Only)
Deciding to come to therapy can be a difficult decision; one that takes courage and often comes with some anxiety and ambiguity about what the process will entail. I consider empathy, sympathy, and honesty are the key elements to a nurturing and successful therapeutic relationship. I’ve spent the last 4 years training and working with clients at institutions such as New York Presbyterian, New York University and Cornell Medical College. *** Hablo Espanol*****
Deciding to come to therapy can be a difficult decision; one that takes courage and often comes with some anxiety and ambiguity about what the process will entail. I consider empathy, sympathy, and honesty are the key elements to a nurturing and successful therapeutic relationship. I’ve spent the last 4 years training and working with clients at institutions such as New York Presbyterian, New York University and Cornell Medical College. *** Hablo Espanol*****
(646) 760-3583 View (646) 760-3583
Photo of Elizabeth Stadler, LCSW, Clinical Social Work/Therapist
Elizabeth Stadler
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10005  (Online Only)
Grayson is a licensed clinical social worker that works as an associate therapist at the group practice of Dr. Chloe Carmichael. Grayson holds a Master of Science degree in social work from Columbia University. Grayson is a warm and engaging therapist who creates a safe environment for her clients to explore and effectively manage difficult feelings.
Grayson is a licensed clinical social worker that works as an associate therapist at the group practice of Dr. Chloe Carmichael. Grayson holds a Master of Science degree in social work from Columbia University. Grayson is a warm and engaging therapist who creates a safe environment for her clients to explore and effectively manage difficult feelings.
(929) 441-6150 View (929) 441-6150
Photo of Brian Belovitch, MHC-LP, Pre-Licensed Professional
Brian Belovitch
Pre-Licensed Professional, MHC-LP
Verified Verified
New York, NY 10005
I work with people who are part of the LGBTQIA+ communities and allies. My work is rooted in gender-affirming therapy for those seeking exploration and support around their gender identities. I also work with those who are living with addiction and recovery. I work with clients who live, work and play under a cloak of secrecy; the outside world sees them as goal-driven professionals who have stable relationships and a host of family and friends. My clients hide their struggles with Depression, Anxiety, Low Self Esteem, and Substance Use. My clients want to live and love authentically.
I work with people who are part of the LGBTQIA+ communities and allies. My work is rooted in gender-affirming therapy for those seeking exploration and support around their gender identities. I also work with those who are living with addiction and recovery. I work with clients who live, work and play under a cloak of secrecy; the outside world sees them as goal-driven professionals who have stable relationships and a host of family and friends. My clients hide their struggles with Depression, Anxiety, Low Self Esteem, and Substance Use. My clients want to live and love authentically.
(646) 849-2704 View (646) 849-2704
Photo of Dejah Myers, LMSW, Clinical Social Work/Therapist
Dejah Myers
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10005
Do you feel like you are just "pushing through it" every day rather than living your best life? Do you feel misunderstood by others or even struggle to understand and accept yourself? Have feelings of stress, loneliness, anxiety, and depression been overwhelming your life? Maybe you aren't entirely sure what it is you need, but you know you want more for yourself. Whether you are coming to therapy to explore your identity, process difficult emotions, improve your relationships, or just to have a space where you know that you come first, you can be sure that you are in the right place.
Do you feel like you are just "pushing through it" every day rather than living your best life? Do you feel misunderstood by others or even struggle to understand and accept yourself? Have feelings of stress, loneliness, anxiety, and depression been overwhelming your life? Maybe you aren't entirely sure what it is you need, but you know you want more for yourself. Whether you are coming to therapy to explore your identity, process difficult emotions, improve your relationships, or just to have a space where you know that you come first, you can be sure that you are in the right place.
(646) 685-4422 View (646) 685-4422
Photo of Muneera Zaidi, LMHC, NCC, Counselor
Muneera Zaidi
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
New York, NY 10005
Muneera Zaidi, a New York State Licensed Mental Health Counselor, works primarily with individuals seeking recovery and support to cope with mental health disorders, alcohol and other substance abuse issues. Muneera also offers couple's and family sessions for patients seeking to strengthen their relationships which are typically impacted when one is struggling to balance their life and emotions.
Muneera Zaidi, a New York State Licensed Mental Health Counselor, works primarily with individuals seeking recovery and support to cope with mental health disorders, alcohol and other substance abuse issues. Muneera also offers couple's and family sessions for patients seeking to strengthen their relationships which are typically impacted when one is struggling to balance their life and emotions.
(347) 464-0075 View (347) 464-0075
1
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.