Therapists in 08876

My goal is to provide a warm, empathetic and safe environment conducive to sharing difficult issues that may be holding you back from living your most satisfied and fulfilled life. Finding a therapist that is relatable is such an important treatment consideration. I have been working in the mental health field for over 10 years helping adolescents and adults presenting symptoms of depression, anxiety, trauma, grief, Bipolar disorder, self-esteem issues, and difficult life transitions. Therapy is a collaborative process and we will work together to create achievable goals that build upon one another so that you can have the best quality of life.

Being a therapist for twenty plus years, it always fascinates me to watch someone overcome their difficulties and find peace and joy in their life. I hope you will allow me to assist you in your journey! I have experience working with individuals, couples and families and have been trained in a wide variety of techniques. I utilize an eclectic approach and the methods are driven by your needs. I have a direct, nurturing approach and feel that a good relationship between us is crucial to the therapeutic process.

We all experience anxiety from time to time. However, for some, anxiety seriously interferes with their lives - relationships, careers and ability to feel joy. Are you experiencing any of the following: excessive worries, inability to concentrate, muscle tension, restlessness, shortness of breath, fear of social situations, uncontrollable negative thoughts, upset stomach/nausea?

Do you find yourself lying awake at night with racing thoughts and worries? Are you exhausted all day, yet you just can’t seem to sleep at night? Are you worried about the impact of sleeplessness on your health, relationships and career? Are fatigue and brain fog making it hard to be present and ‘in the moment’? Perhaps you’re concerned about the health impact of sleep medications or realizing that medications and supplements simply aren’t working like you'd hoped. You've explored many solutions and are eager to find one that truly works.

Hi! My name is Sarah, I'm a bilingual (English/Spanish) therapist and community partner at Healing Reimagined. I've been providing trauma informed counseling in non-profits, sexual violence prevention programs, and long-term mental health & substance abuse treatment since 2017. I primarily work with individuals who are navigating anxiety and life changes, folks who have been affected by interpersonal violence, addiction, or other traumas. My intention at my practice, Rising Luna Integrative Therapy is creating a space that feels secure for folks to feel seen and heard for who they are, while moving through their own healing process.

Do you ever feel like life just keeps happening and you are trying to keep up? That feeling of holding your breathe; preparing yourself for whatever may come next? Situations, transitions, people, our past all can take a toll on both our minds and bodies. To cope; we rationalize away whatever is happening and how we are feeling. As we try to keep pushing forward there is still this doubt; this lingering feeling of either wanting help, wanting things to change or just wanting to feel better. Taking that first step may not be easy; but I am here to support you to make yourself a priority, to make progess for yourself, not perfection.

Struggling with "adulting"? Approaching retirement or recently retired? Contemplating a new career or just changed jobs? First-time parent or empty-nester? Recent graduate? Adapting to a new marriage, relationship, blended family? Newly divorced or separated? Whether it’s a shift in your career, transition to a new school or job, family composition, marital or employment status, adjusting to change is stressful and challenging.

Are you currently wanting to navigate your challenges and are looking for support? As a trained EMDR therapist, I support clients through noticing patterns that interfere with their lives and assist in gaining insight into how their past is contributing to their current reality. From there, we will collaborate on how this information can help us take a life path filled with meaning and fulfillment.

*Currently offering sessions by phone or video* I offer an open minded approach to the specific needs of every individual I meet with. Emphasizing an individual's sense of agency and inner strength, I will help provide a safe environment for clients to explore and find what strategies are right for them. I have years of experience in working with the exploration of gender, including working with children, adolescents, and adults who identify as trans* or nonbinary. I have a background in crisis, and other areas of emphasis include depression, anxiety, interpersonal issues, and grief/loss. Let me help you find yourself again.

I am an experienced licensced clinical therapist providing counseling services to adults, adolescents & children. I will help give you the skills to improve your life and facilitate positive and effective changes. We will work together to understand and work through the issues. My work experience consists of providing individual, family & group therapy at Somerset Medical Center Outpatient Program (dual diagnosis) helping adults manage their illness. Also, was employed at Princeton Behavioral Health working with Trauma Dialectical Behavioral Therapy (DBT & Process). I am currently seeing clients both in person and virtual.

Are your relationships or other life situations less satisfying than you would like them to be? At Gemini Counseling Center our experience has taught us that satisfying relationships are the foundation of a happy life. We work with individuals to help them find specific solutions to the issues that have been troubling them. We help couples and families learn to use respectful communication to build closeness and create greater intimacy. We believe that prople have a profound capacity for making lasting changes and for experiencing the relief of emotional healing.

I believe that each individual person is the expert on their own life and at times need support, safety, and guidance to navigate life’s challenges. Using collaboration, transparency, and trust in the therapeutic relationship, we allow for a supportive atmosphere for change to unfold. As a clinician, I aim to mold the therapeutic experience to be what each individual person needs to succeed. Through an integrative approach, my goal is to create a non-judgmental, empathic, understanding and honest space.

Are you interested in developing a more compassionate and meaningful relationship with yourself, your children, or life in general? Are you interested in learning from your symptoms in addition to suffering less from them? Do you wish to be the kind of parent that helps your child to develop the depth of self-worth and self-awareness that build resilience and life-skills? Are you seeking therapeutic support for yourself or your child that goes beyond symptom management and helps you/your child to thrive?

As an experienced psychotherapist I have derived much satisfaction in helping people feel and function better. My theoretical orientation combines psychodynamic, cognitive, behavioral, and systems approaches.

‘Be smart enough to know when you need help and brave enough to ask for it.' This quote describes you! I will work collaboratively with you to help you to empower yourself to lead a more fulfilling life and make the changes necessary to do so. The key to getting what you want starts with a healthy and reality-based self-esteem. I have great success at helping people cast- off their distorted core beliefs and see themselves for the valued and unique individuals they are. I am challenging, direct, honest, and genuine with my clients and am often told this is helpful and motivating.

Children are full of big emotions. Elementary, middle and high schoolers overflow with feelings and experiences they are trying to make sense of. Sometimes it all feels like too much for them. Watching young people navigate the social landscape of school for the last 20 years, I know that it is not easy. Instead of taking a punitive approach to mistakes which can foster shame, guilt, and resentment, we can instead learn how to collaboratively search for solutions, fostering trust, resilience, and problem-solving skills.

Life is a hard journey and can take a toll on all of us, and it helps to have someone in your corner. As a team, we will work to understand your struggles, solve problems, and find empowerment and healing. Your story matters and your dreams count. I commit myself to offering you a warm, confidential, non judgmental therapeutic environment. Whether you are having identity issues, trying to navigate a relationship, or learning to find your voice, I am honored to be by your side.

Reaching out for support can be uncomfortable but is often the first step in making change. Anxiety and depression can weigh heavily on our daily lives and impact our ability to feel joy. I will help you learn tools and skills to manage your emotions. I believe that you are the expert of your life and together we can find solutions to improve your mental health.

Welcome and thank you for your interest in my practice. For the past 25 + years, my work has been dedicated to helping individuals, couples, and families who are struggling and wish to make positive changes in their lives. Many of the people I see are experiencing stress associated with personal, career, academic, or family transitions. Others are trying to navigate through anxiety, depression, loneliness, or conflicts in relationships. My goal is to listen carefully and to provide valuable feedback and support so that clients may rediscover their strength and find solutions to life's often complex challenges.