Photo of Kirsten DeLuca, LAC, Counselor
Kirsten DeLuca
Counselor, LAC
Verified Verified
Somerville, NJ 08876  (Online Only)
Choosing to prioritize your mental health is not always easy and can be an intimidating step. Although sometimes difficult, it is important because you matter! I hope to be a part of helping you in your journey. I have a Master’s degree in Clinical Mental Health Counseling and am a Licensed Associate Counselor. I have a background in treating clients with various challenges such as, but not limited to, anxiety, depression, disabilities, mood disorders, and psychotic disorders. I am trained in a variety of therapies and, as a result, utilize an eclectic approach. You are the expert on yourself!
Choosing to prioritize your mental health is not always easy and can be an intimidating step. Although sometimes difficult, it is important because you matter! I hope to be a part of helping you in your journey. I have a Master’s degree in Clinical Mental Health Counseling and am a Licensed Associate Counselor. I have a background in treating clients with various challenges such as, but not limited to, anxiety, depression, disabilities, mood disorders, and psychotic disorders. I am trained in a variety of therapies and, as a result, utilize an eclectic approach. You are the expert on yourself!
(908) 388-9480 View (908) 388-9480
Photo of Elizabeth Hampton, LSW
Elizabeth Hampton
Licensed Social Worker , LSW
Verified Verified
Branchburg, NJ 08876
I believe every individual is unique in their experience, and there is no one size fits all approach to therapy. I believe in a client-centered counseling approach and the importance of collaborative goal setting between client and therapist.
I believe every individual is unique in their experience, and there is no one size fits all approach to therapy. I believe in a client-centered counseling approach and the importance of collaborative goal setting between client and therapist.
(908) 332-9405 View (908) 332-9405
Photo of Geraldine V. Oades-Sese, PhD, Psychologist
Geraldine V. Oades-Sese
Psychologist, PhD
Verified Verified
Branchburg, NJ 08876
Life is filled with many opportunities as well as challenges. My goal is to help children and adolescents recognize and seize those opportunities and overcome any challenges and obstacles that get in their way. By helping them create a positive mindset, build effective coping strategies, and expand their repertoire of problem-solving skills, they can live a healthy, satisfying, and successful social and academic life. The earlier these skills are cultivated within the child or adolescent, the greater the opportunities to practice and utilize them to their benefit.
Life is filled with many opportunities as well as challenges. My goal is to help children and adolescents recognize and seize those opportunities and overcome any challenges and obstacles that get in their way. By helping them create a positive mindset, build effective coping strategies, and expand their repertoire of problem-solving skills, they can live a healthy, satisfying, and successful social and academic life. The earlier these skills are cultivated within the child or adolescent, the greater the opportunities to practice and utilize them to their benefit.
(732) 993-7262 View (732) 993-7262
Photo of Joanne S Reynolds, MSW, LCSW, Clinical Social Work/Therapist
Joanne S Reynolds
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Somerville, NJ 08876
Being a therapist for twenty plus years, it always fascinates me to watch someone overcome their difficulties and find peace and joy in their life. I hope you will allow me to assist you in your journey! I have experience working with individuals, couples and families and have been trained in a wide variety of techniques. I utilize an eclectic approach and the methods are driven by your needs. I have a direct, nurturing approach and feel that a good relationship between us is crucial to the therapeutic process.
Being a therapist for twenty plus years, it always fascinates me to watch someone overcome their difficulties and find peace and joy in their life. I hope you will allow me to assist you in your journey! I have experience working with individuals, couples and families and have been trained in a wide variety of techniques. I utilize an eclectic approach and the methods are driven by your needs. I have a direct, nurturing approach and feel that a good relationship between us is crucial to the therapeutic process.
(201) 306-3578 View (201) 306-3578
Photo of Ashley Appleton - CogniCare Psychological Services, LLC, LPC, NCC
CogniCare Psychological Services, LLC
LPC, NCC
Verified Verified
Branchburg, NJ 08876
CogniCare= Caring for your thoughts. Here at Cognicare we believe that caring for your mental health is imperative. Whether you're motivated and ready to work on a specific goal or introspective and curious about further exploring yourself, mental health therapy may be right for you. Our therapists are multiculturally competent and identity affirming. We are interested in helping you to navigate the complexities of life and it's impact on your overall functioning. Our practice may be right for you if: you identify as a minority/multiple minorities (female, race other than Caucasian, member of the LGBTQ+ community, etc.), if you are struggling with your sexual orientation or gender identity or just want to further unpack in this area, if you are a parent of a child who identifies with the LGBTQ+ community, if you are a parent in general, couples (including LGBTQ+ couples and non-conventional relationships), if you are struggling to afford mental health care, and/or if you are just someone who would like to prioritize their mental health.
CogniCare= Caring for your thoughts. Here at Cognicare we believe that caring for your mental health is imperative. Whether you're motivated and ready to work on a specific goal or introspective and curious about further exploring yourself, mental health therapy may be right for you. Our therapists are multiculturally competent and identity affirming. We are interested in helping you to navigate the complexities of life and it's impact on your overall functioning. Our practice may be right for you if: you identify as a minority/multiple minorities (female, race other than Caucasian, member of the LGBTQ+ community, etc.), if you are struggling with your sexual orientation or gender identity or just want to further unpack in this area, if you are a parent of a child who identifies with the LGBTQ+ community, if you are a parent in general, couples (including LGBTQ+ couples and non-conventional relationships), if you are struggling to afford mental health care, and/or if you are just someone who would like to prioritize their mental health.
(908) 332-9637 View (908) 332-9637
Photo of Kendra Haluska, PsyD, Psychologist
Kendra Haluska
Psychologist, PsyD
Verified Verified
6 Endorsed
Somerville, NJ 08876
Stress has brought you here, and together we will pave the path toward reducing that stress. I am passionate about working with children, teens, and adults. Whether it is anxiety that paralyzes you, depression that isolates you, or relationship stress that weighs you down, there is hope in the therapeutic process to change and renew your life. In the safe, compassionate environment I provide you will begin to work through those thoughts, feelings, and patterns holding you back from the happiness you so deserve.
Stress has brought you here, and together we will pave the path toward reducing that stress. I am passionate about working with children, teens, and adults. Whether it is anxiety that paralyzes you, depression that isolates you, or relationship stress that weighs you down, there is hope in the therapeutic process to change and renew your life. In the safe, compassionate environment I provide you will begin to work through those thoughts, feelings, and patterns holding you back from the happiness you so deserve.
(201) 669-3349 View (201) 669-3349
Photo of Kristy Fox-Berman, LCSW, Clinical Social Work/Therapist
Kristy Fox-Berman
Clinical Social Work/Therapist, LCSW
Verified Verified
Branchburg, NJ 08876
‘Be smart enough to know when you need help and brave enough to ask for it.' This quote describes you! I will work collaboratively with you to help you to empower yourself to lead a more fulfilling life and make the changes necessary to do so. The key to getting what you want starts with a healthy and reality-based self-esteem. I have great success at helping people cast- off their distorted core beliefs and see themselves for the valued and unique individuals they are. I am challenging, direct, honest, and genuine with my clients and am often told this is helpful and motivating.
‘Be smart enough to know when you need help and brave enough to ask for it.' This quote describes you! I will work collaboratively with you to help you to empower yourself to lead a more fulfilling life and make the changes necessary to do so. The key to getting what you want starts with a healthy and reality-based self-esteem. I have great success at helping people cast- off their distorted core beliefs and see themselves for the valued and unique individuals they are. I am challenging, direct, honest, and genuine with my clients and am often told this is helpful and motivating.
(908) 341-1772 View (908) 341-1772
Photo of Jason Marchitto - Jason Marchitto - Blueprint Mental Health, LPC, ACS, LCADC, Licensed Professional Counselor
Jason Marchitto - Blueprint Mental Health
Licensed Professional Counselor, LPC, ACS, LCADC
Verified Verified
1 Endorsed
Somerville, NJ 08876
Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.
Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.
(908) 503-2296 View (908) 503-2296
Photo of Rebecca (Olszyk) Hartman, PsyD, Psychologist
Rebecca (Olszyk) Hartman
Psychologist, PsyD
Verified Verified
Somerville, NJ 08876
Not accepting new clients
I specialize in psychotherapy and assessment of preschoolers, children, teens, and college students who present with concerns such as social problems, school difficulties, ADHD, self-esteem issues, autism spectrum disorders, trauma history, divorce, as well as mood and anxiety disorders. I also work with motivated adults who seek to improve their lives through psychotherapy. I can help you to learn about diagnoses, understand child development, and provide strategies to help with problem behavior. I also help children become aware of their actions, relate better socially, work through feelings, and improve problem solving skills.
I specialize in psychotherapy and assessment of preschoolers, children, teens, and college students who present with concerns such as social problems, school difficulties, ADHD, self-esteem issues, autism spectrum disorders, trauma history, divorce, as well as mood and anxiety disorders. I also work with motivated adults who seek to improve their lives through psychotherapy. I can help you to learn about diagnoses, understand child development, and provide strategies to help with problem behavior. I also help children become aware of their actions, relate better socially, work through feelings, and improve problem solving skills.
(732) 372-0845 View (732) 372-0845
Photo of Denise Cullinan, MA, LPC, LCADC, Licensed Professional Counselor
Denise Cullinan
Licensed Professional Counselor, MA, LPC, LCADC
Verified Verified
4 Endorsed
Somerville, NJ 08876  (Online Only)
Welcome! Reaching out for support can be uncomfortable but is often the first step in making change. Ruminating thoughts and negative self talk weighs heavily on our daily lives and impact our ability to feel joy. I will help you learn tools and skills to manage your emotions. I believe that you are the expert of your life and together we can find solutions to improve your mental health.
Welcome! Reaching out for support can be uncomfortable but is often the first step in making change. Ruminating thoughts and negative self talk weighs heavily on our daily lives and impact our ability to feel joy. I will help you learn tools and skills to manage your emotions. I believe that you are the expert of your life and together we can find solutions to improve your mental health.
(908) 498-7113 View (908) 498-7113
Photo of Helen Santana - Helen Santana - Blueprint Mental Health, LSW
Helen Santana - Blueprint Mental Health
Licensed Social Worker, LSW
Verified Verified
Somerville, NJ 08876
Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.
Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.
(908) 481-3904 View (908) 481-3904
Photo of Diane White - Gemini Counseling Center, MA, LPC, Licensed Professional Counselor
Gemini Counseling Center
Licensed Professional Counselor, MA, LPC
Verified Verified
Somerville, NJ 08876
Are your relationships or other life situations less satisfying than you would like them to be? At Gemini Counseling Center our experience has taught us that satisfying relationships are the foundation of a happy life. We work with individuals to help them find specific solutions to the issues that have been troubling them. We help couples and families learn to use respectful communication to build closeness and create greater intimacy. We believe that prople have a profound capacity for making lasting changes and for experiencing the relief of emotional healing.
Are your relationships or other life situations less satisfying than you would like them to be? At Gemini Counseling Center our experience has taught us that satisfying relationships are the foundation of a happy life. We work with individuals to help them find specific solutions to the issues that have been troubling them. We help couples and families learn to use respectful communication to build closeness and create greater intimacy. We believe that prople have a profound capacity for making lasting changes and for experiencing the relief of emotional healing.
(908) 505-5453 View (908) 505-5453
Photo of Amy Rivituso, MEd, LPC, CCTP-II, ACS, Licensed Professional Counselor
Amy Rivituso
Licensed Professional Counselor, MEd, LPC, CCTP-II, ACS
Verified Verified
1 Endorsed
Somerville, NJ 08876  (Online Only)
I enjoy helping clients with relationship issues, self-esteem, anxiety and trauma. I specialize in working with adult survivors of childhood trauma, PTSD, and complex trauma. My ideal client is someone who is ready to gain insight into their experiences, and to work towards personal growth. My goal is to help you feel empowered, and fulfilled based on your unique goals and values in life.
I enjoy helping clients with relationship issues, self-esteem, anxiety and trauma. I specialize in working with adult survivors of childhood trauma, PTSD, and complex trauma. My ideal client is someone who is ready to gain insight into their experiences, and to work towards personal growth. My goal is to help you feel empowered, and fulfilled based on your unique goals and values in life.
(908) 540-7151 View (908) 540-7151
Photo of Marissa Mazur, MEd, LPC, Licensed Professional Counselor
Marissa Mazur
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Somerville, NJ 08876
Do you ever feel like life just keeps happening and you are trying to keep up? That feeling of holding your breathe; preparing yourself for whatever may come next? Situations, transitions, people, our past all can take a toll on both our minds and bodies. To cope; we rationalize away whatever is happening and how we are feeling. As we try to keep pushing forward there is still this doubt; this lingering feeling of either wanting help, wanting things to change or just wanting to feel better. Taking that first step may not be easy; but I am here to support you to make yourself a priority, to make progess for yourself, not perfection.
Do you ever feel like life just keeps happening and you are trying to keep up? That feeling of holding your breathe; preparing yourself for whatever may come next? Situations, transitions, people, our past all can take a toll on both our minds and bodies. To cope; we rationalize away whatever is happening and how we are feeling. As we try to keep pushing forward there is still this doubt; this lingering feeling of either wanting help, wanting things to change or just wanting to feel better. Taking that first step may not be easy; but I am here to support you to make yourself a priority, to make progess for yourself, not perfection.
(732) 479-4649 View (732) 479-4649
Photo of Kerry Pearson-Sanders, MA, LMFT, Marriage & Family Therapist
Kerry Pearson-Sanders
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Somerville, NJ 08876
I specialize in helping children and their families who have experienced trauma, grief and acute family conflict. With over 20 years of experience working in related fields of school- based programs, community mental health, case management, crisis intervention, trauma, grief and loss, I have a practice specialty of working with at-risk youth and their families. As a family therapist, I assist families to problem-solve, communicate and work towards positive functioning at home and school. I also counsel adults and couples who experience marital difficulties, life transitions, grief and loss and psychological issues.
I specialize in helping children and their families who have experienced trauma, grief and acute family conflict. With over 20 years of experience working in related fields of school- based programs, community mental health, case management, crisis intervention, trauma, grief and loss, I have a practice specialty of working with at-risk youth and their families. As a family therapist, I assist families to problem-solve, communicate and work towards positive functioning at home and school. I also counsel adults and couples who experience marital difficulties, life transitions, grief and loss and psychological issues.
(908) 660-0522 x304 View (908) 660-0522 x304
Photo of Blaire Melius, LICSW, PMHC, Clinical Social Work/Therapist
Blaire Melius
Clinical Social Work/Therapist, LICSW, PMHC
Verified Verified
2 Endorsed
Somerville, NJ 08876  (Online Only)
Are you a mom who feels constantly worried and overwhelmed? Is motherhood not what you thought it’d be? Are you struggling to adjust in this new phase of life? I specialize in maternal mental health and anxiety, working to help moms feel less worried and more empowered.
Are you a mom who feels constantly worried and overwhelmed? Is motherhood not what you thought it’d be? Are you struggling to adjust in this new phase of life? I specialize in maternal mental health and anxiety, working to help moms feel less worried and more empowered.
(508) 901-2982 View (508) 901-2982
Photo of Steven Sohnle, PsyD, ABPP, Psychologist
Steven Sohnle
Psychologist, PsyD, ABPP
Verified Verified
4 Endorsed
Somerville, NJ 08876
Are you living with chronic worry, self-doubt, panic attacks, self-isolation or excessive sadness? Life transitions (e.g. starting or struggling in college or a new job, retirement, marriage, divorce) can be more stressful than you anticipated. Therapy can address a specific problem (e.g., chronic procrastination, avoidance, insomnia) or engage deeper issues such as meaning, purpose, mortality or the responsibility that comes with having choices. See my website at drsohnle.com for more detail.
Are you living with chronic worry, self-doubt, panic attacks, self-isolation or excessive sadness? Life transitions (e.g. starting or struggling in college or a new job, retirement, marriage, divorce) can be more stressful than you anticipated. Therapy can address a specific problem (e.g., chronic procrastination, avoidance, insomnia) or engage deeper issues such as meaning, purpose, mortality or the responsibility that comes with having choices. See my website at drsohnle.com for more detail.
(908) 628-1141 View (908) 628-1141
Photo of Christine Vazzano, LPC, NCC, Licensed Professional Counselor
Christine Vazzano
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Somerville, NJ 08876
Not accepting new clients
Feeling stuck is a hard place to be. A moment of relief is always welcomed in life that is fast pace and at times overwhelming; but moments are just temporary. It is possible to attain a life in which you feel relief to a point where you have freedom and opportunity to be your best and most healthy self. Maybe you don't know what a healthy self looks like anymore? Maybe you don't have the time or energy? You are not alone. Now is the time to restart, rebuild, and redefine who you are. Together, I can help individuals become more aware of unhealthy patterns, build mastery with coping skills, and develop a more positive lifestyle.
Feeling stuck is a hard place to be. A moment of relief is always welcomed in life that is fast pace and at times overwhelming; but moments are just temporary. It is possible to attain a life in which you feel relief to a point where you have freedom and opportunity to be your best and most healthy self. Maybe you don't know what a healthy self looks like anymore? Maybe you don't have the time or energy? You are not alone. Now is the time to restart, rebuild, and redefine who you are. Together, I can help individuals become more aware of unhealthy patterns, build mastery with coping skills, and develop a more positive lifestyle.
(551) 296-1483 View (551) 296-1483
Photo of Denise Rue, LCSW, Clinical Social Work/Therapist
Denise Rue
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Somerville, NJ 08876
Welcome. I believe it is a great privilege and responsibility to accompany someone on their healing journey. My approach to therapy begins with a firm belief in the inherent dignity of the individual. You aren’t damaged, nor do you need to be fixed. All symptoms—negative thinking, addictions, unhealthy coping strategies—develop to help you survive. Habitual ways of being, therefore, need to be seen through a lens of compassion and curiosity. I strive to create an atmosphere of respect and trust in which clients can safely explore their background, relationships, and inner workings of the mind, to help alleviate their suffering.
Welcome. I believe it is a great privilege and responsibility to accompany someone on their healing journey. My approach to therapy begins with a firm belief in the inherent dignity of the individual. You aren’t damaged, nor do you need to be fixed. All symptoms—negative thinking, addictions, unhealthy coping strategies—develop to help you survive. Habitual ways of being, therefore, need to be seen through a lens of compassion and curiosity. I strive to create an atmosphere of respect and trust in which clients can safely explore their background, relationships, and inner workings of the mind, to help alleviate their suffering.
(908) 739-6145 View (908) 739-6145
Photo of Samantha Zelnock - Samantha Zelnock - Blueprint Mental Health, LAC, Counselor
Samantha Zelnock - Blueprint Mental Health
Counselor, LAC
Verified Verified
Somerville, NJ 08876
Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.
Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.
(908) 639-3577 View (908) 639-3577
1

How does your Therapist compare?

Number of Therapists in 08876

100+

Average cost per session

$170

Therapists in 08876 who prioritize treating:

93% Anxiety
86% Depression
80% Relationship Issues
76% Self Esteem
73% Coping Skills
67% Grief
65% Stress

Average years in practice

14 Years

Top 3 insurances accepted

71% Aetna
55% Horizon Blue Cross and Blue Shield
52% Cigna and Evernorth

How Therapists in 08876 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 08876?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.