Therapists in 08846
![Photo of Norma Alicia Moreno, LCSW, TF-CBT, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/355af492-21b4-4926-8be0-eb9cc2c6dd92/1/320x400.jpeg)
Norma Alicia Moreno
Clinical Social Work/Therapist, LCSW, TF-CBT, EMDR
Verified Verified
Middlesex, NJ 08846
Not accepting new clients
You are at a point in which your present is being hijacked by your past experiences or emotions. Along with what you are currently experiencing, it has become harder to imagine a satisfying future. You frequently ask yourself, "now what? How can I endure this?" . We need a safe space to find our center in order for any of us to leave the past in the past, learn from our mistakes, move forward and make decisions from a healthy mindset. You will have a safe and serene space to explore ideas and behaviors, to gather thoughts, have time to breathe, and be heard by an empathetic and caring ear.
You are at a point in which your present is being hijacked by your past experiences or emotions. Along with what you are currently experiencing, it has become harder to imagine a satisfying future. You frequently ask yourself, "now what? How can I endure this?" . We need a safe space to find our center in order for any of us to leave the past in the past, learn from our mistakes, move forward and make decisions from a healthy mindset. You will have a safe and serene space to explore ideas and behaviors, to gather thoughts, have time to breathe, and be heard by an empathetic and caring ear.
![Photo of Kim Keyes, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/888c79d8-a982-427d-b8b0-4fe6cec21ec1/1/320x400.jpeg)
My goal is to meet clients exactly where they are and partner with them on their personal journey of exploring their gender, sexual orientation, and expanding the bounds of their relationships in the context of consensual non monogamy.
My goal is to meet clients exactly where they are and partner with them on their personal journey of exploring their gender, sexual orientation, and expanding the bounds of their relationships in the context of consensual non monogamy.
![Photo of Marie Gonzalez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c078c84-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Marie Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Middlesex, NJ 08846
Hello and welcome, are feelings of not being good enough interfering with you self confidence? Do you hear negative self-talk and believe it? Is striving for perfection interfering with your happiness? I can help you turn down the volume of your inner critic and that can immediately reduce Anxiety and Depression. I can guide you on a path of self discovery that helps you identify and get to know these well meaning parts of yourself that are trying to protect you - but instead seem to block joy, happiness and self-esteem.
Hello and welcome, are feelings of not being good enough interfering with you self confidence? Do you hear negative self-talk and believe it? Is striving for perfection interfering with your happiness? I can help you turn down the volume of your inner critic and that can immediately reduce Anxiety and Depression. I can guide you on a path of self discovery that helps you identify and get to know these well meaning parts of yourself that are trying to protect you - but instead seem to block joy, happiness and self-esteem.
![Photo of Glen Wagner - Anxiety Treatment Center, LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/15fc6cc6-2423-4bc3-aa8c-612fd5efe80c/2/320x400.jpeg)
Anxiety Treatment Center, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Middlesex, NJ 08846
Are you constantly worrying? Do you wish you had more confidence? Does anxiety keep you from enjoying life? At Anxiety Treatment Center we have over 20 years experience working in the behavioral/mental health field. We have extensive training in the treatment of anxiety disorders. Anxiety can rob us of the ability to enjoy life, by avoiding situations where a panic attack may occur. Learn to better understand your thoughts, feelings and relationships. Anxiety is extremely unpleasant. Therapy can help.
Are you constantly worrying? Do you wish you had more confidence? Does anxiety keep you from enjoying life? At Anxiety Treatment Center we have over 20 years experience working in the behavioral/mental health field. We have extensive training in the treatment of anxiety disorders. Anxiety can rob us of the ability to enjoy life, by avoiding situations where a panic attack may occur. Learn to better understand your thoughts, feelings and relationships. Anxiety is extremely unpleasant. Therapy can help.
![Photo of Christine M. Valentín, LCSW, RPT™, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8b749fda-17c7-40e1-a3a9-cbdb34563db9/1/320x400.jpeg)
Christine M. Valentín
Clinical Social Work/Therapist, LCSW, RPT™
Verified Verified
13 Endorsed
Middlesex, NJ 08846
Welcome! I specialize in working with 3- 8 year old's, individuals 21+ and adult children concerned about an aging parent. As a Play therapist and Social worker with 14 years of experience, I offer my clients who live in NJ or NY, a space where they can feel safe to open up about their inner thoughts, build courage to face their fears and learn how to let go of things like anxiety, anger and anything else that is no longer serving their mental and Spiritual well-being. My approach to working with any client is to learn about the specifics of their struggle, listen to them with patience and guide them with curiosity and compassion.
Welcome! I specialize in working with 3- 8 year old's, individuals 21+ and adult children concerned about an aging parent. As a Play therapist and Social worker with 14 years of experience, I offer my clients who live in NJ or NY, a space where they can feel safe to open up about their inner thoughts, build courage to face their fears and learn how to let go of things like anxiety, anger and anything else that is no longer serving their mental and Spiritual well-being. My approach to working with any client is to learn about the specifics of their struggle, listen to them with patience and guide them with curiosity and compassion.
![Photo of Jonathan Harrison Kull, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8d5c0108-4853-44bc-990e-4bac076ef899/1/320x400.jpeg)
Jonathan Harrison Kull
Licensed Professional Counselor, MA, LPC
Verified Verified
Middlesex, NJ 08846 (Online Only)
If you have been stuck, or are unhappy, depressing, lonely, anxious and need someone to vent your feelings/frustrations to and process what you are going through. Or If you know that you have mental health issues of anxiety, depression, ADHD or OCD, among others and are looking for a mental health therapist to that you can talk and collaborate with to help you overcome your problems, you have come to the right person.
If you have been stuck, or are unhappy, depressing, lonely, anxious and need someone to vent your feelings/frustrations to and process what you are going through. Or If you know that you have mental health issues of anxiety, depression, ADHD or OCD, among others and are looking for a mental health therapist to that you can talk and collaborate with to help you overcome your problems, you have come to the right person.
![Photo of Kristin Renee Carr, BA, MA, CGRS](https://photos.psychologytoday.com/4d588c53-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Certified Grief Recovery Specialist/ EOL Doula, as well as a BA in Psychology, MA in Holistic Health Medicine , combining the two modes of thought to assist griever's on their road to recovery from all types of loss, guiding them through a process of completion in order to heal a broken heart as well restore the mind, body and spirit so they can live fully again. I have over 20 years of experience working with adolescents to older adults, and am an educator for the public on Dementia and Alzheimer's disease. I have also had the joy to sit as an adjunct professor in the Holistic Health Department at Georgian Court University.
I am a Certified Grief Recovery Specialist/ EOL Doula, as well as a BA in Psychology, MA in Holistic Health Medicine , combining the two modes of thought to assist griever's on their road to recovery from all types of loss, guiding them through a process of completion in order to heal a broken heart as well restore the mind, body and spirit so they can live fully again. I have over 20 years of experience working with adolescents to older adults, and am an educator for the public on Dementia and Alzheimer's disease. I have also had the joy to sit as an adjunct professor in the Holistic Health Department at Georgian Court University.
![Photo of Lisa A. Perry, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4aa07508-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
"Being challenged in life is inevitable, being defeated is optional." (R. Crawford) All too often we find ourselves in a space where it seems as though we've hit a wall. A wall of mounting emotions, and feelings we try desperately to avoid. The only way to get through it is to face it. Decide today that you are worth your time, your attention, and your money because you are! The first step towards taking control of the sadness, fear, or chaos can be as simple as a phone call. Make the call and take control today!
"Being challenged in life is inevitable, being defeated is optional." (R. Crawford) All too often we find ourselves in a space where it seems as though we've hit a wall. A wall of mounting emotions, and feelings we try desperately to avoid. The only way to get through it is to face it. Decide today that you are worth your time, your attention, and your money because you are! The first step towards taking control of the sadness, fear, or chaos can be as simple as a phone call. Make the call and take control today!
![Photo of Janine Kelly, LCSW, RPT-S, PMH-C, C-DBT, CBT-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51738c08-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Janine Kelly
Clinical Social Work/Therapist, LCSW, RPT-S, PMH-C, C-DBT, CBT-C
Verified Verified
Middlesex, NJ 08846
No Waiting List! Being a parent is not what you expected. This pretty picture everyone paints about having a child and a happy family has not been your experience. “Enjoy every moment. It goes by so fast”, they say. Well what should you enjoy? The constant screaming, crying, diaper changes, feedings, laundry, sleepless nights... You don’t get a break. You are constantly worrying. Is the baby eating enough? What if they are overeating? Are they cold? Are they hot? Are they sick?
No Waiting List! Being a parent is not what you expected. This pretty picture everyone paints about having a child and a happy family has not been your experience. “Enjoy every moment. It goes by so fast”, they say. Well what should you enjoy? The constant screaming, crying, diaper changes, feedings, laundry, sleepless nights... You don’t get a break. You are constantly worrying. Is the baby eating enough? What if they are overeating? Are they cold? Are they hot? Are they sick?
![Photo of Felice Carpenter, MS, LAMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/df8a070d-dc53-4130-9cdc-457f3001e796/1/320x400.jpeg)
Felice Carpenter
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
1 Endorsed
Middlesex, NJ 08846 (Online Only)
I provide psychotherapy to adults, adolescents, couples, and families. With four years’ experience in the field, I have developed experience in treating various issues, including depression and anxiety, interpersonal stressors and problems, and other life adjustments.
I provide psychotherapy to adults, adolescents, couples, and families. With four years’ experience in the field, I have developed experience in treating various issues, including depression and anxiety, interpersonal stressors and problems, and other life adjustments.
![Photo of Eleonora Tavella, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b4c32477-536a-4392-ac48-f5a74f5e576a/5/320x400.jpeg)
Eleonora Tavella
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Middlesex, NJ 08846 (Online Only)
Waitlist for new clients
Do you find yourself constantly feeling anxious and spending a lot of time overthinking? Are you struggling in your career or relationships? Maybe you don't feel good enough and identify as an over-achiever? Are you going through a big life change or loss, and feeling completely overwhelmed? You’re not alone. I am passionate about working with adults with anxiety, self-esteem and major life changes. My belief is that our relationship with ourselves deeply effects how we navigate day to day stressors and major life transitions. You are your biggest asset.
Do you find yourself constantly feeling anxious and spending a lot of time overthinking? Are you struggling in your career or relationships? Maybe you don't feel good enough and identify as an over-achiever? Are you going through a big life change or loss, and feeling completely overwhelmed? You’re not alone. I am passionate about working with adults with anxiety, self-esteem and major life changes. My belief is that our relationship with ourselves deeply effects how we navigate day to day stressors and major life transitions. You are your biggest asset.
![Photo of Anu Saale-Prasad, PhD, Psychologist](https://photos.psychologytoday.com/f65dfa66-a7dc-4f51-9a9b-fb1a0e089034/3/320x400.jpeg)
Anu Saale-Prasad
Psychologist, PhD
Verified Verified
3 Endorsed
Middlesex, NJ 08846 (Online Only)
Waitlist for new clients
Welcome to my practice! As a therapist I believe in creating a warm, welcoming, and empathetic environment for my clients to feel safe in. I know therapy can be an effective tool for healing and growth. I strive to provide a space where clients can process their thoughts and emotions in a non-judgmental and supportive environment. I employ Cognitive Behavior Therapy (CBT) and psychodynamic techniques in my work. I believe in incorporating clients' culture and values to better address and understand the unique experiences and perspectives of each client.
Welcome to my practice! As a therapist I believe in creating a warm, welcoming, and empathetic environment for my clients to feel safe in. I know therapy can be an effective tool for healing and growth. I strive to provide a space where clients can process their thoughts and emotions in a non-judgmental and supportive environment. I employ Cognitive Behavior Therapy (CBT) and psychodynamic techniques in my work. I believe in incorporating clients' culture and values to better address and understand the unique experiences and perspectives of each client.
![Photo of Suzi I Katchko, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4d317149-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you or someone you love experiencing social or emotional difficulties preventing you from accomplishing your goals and responsibilities? Are you ready to talk about your needs and take control of your life? Self-understanding and self-reflection are key elements to emotional well-being and healthy relationships. Most human being have an innate need to feel connected and validated in their experiences and emotions. In my professional practice with teens, families, and couples, I offer a therapeutic relationship which my clients can use for their own personal growth and development.
Are you or someone you love experiencing social or emotional difficulties preventing you from accomplishing your goals and responsibilities? Are you ready to talk about your needs and take control of your life? Self-understanding and self-reflection are key elements to emotional well-being and healthy relationships. Most human being have an innate need to feel connected and validated in their experiences and emotions. In my professional practice with teens, families, and couples, I offer a therapeutic relationship which my clients can use for their own personal growth and development.
![Photo of Joanne S Reynolds, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f302afe-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Being a therapist for twenty plus years, it always fascinates me to watch someone overcome their difficulties and find peace and joy in their life. I hope you will allow me to assist you in your journey! I have experience working with individuals, couples and families and have been trained in a wide variety of techniques. I utilize an eclectic approach and the methods are driven by your needs. I have a direct, nurturing approach and feel that a good relationship between us is crucial to the therapeutic process.
Being a therapist for twenty plus years, it always fascinates me to watch someone overcome their difficulties and find peace and joy in their life. I hope you will allow me to assist you in your journey! I have experience working with individuals, couples and families and have been trained in a wide variety of techniques. I utilize an eclectic approach and the methods are driven by your needs. I have a direct, nurturing approach and feel that a good relationship between us is crucial to the therapeutic process.
![Photo of Vanessa Bell - Turnaround Counseling Services, MS, LPC, LCADC, Licensed Professional Counselor](https://photos.psychologytoday.com/3cbb784f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Turnaround Counseling Services
Licensed Professional Counselor, MS, LPC, LCADC
Verified Verified
Middlesex, NJ 08846 (Online Only)
Has life become overwhelming and left you feeling stuck? Are you struggling with improving your personal wellness and meeting life goals? Have you been reluctant to try therapy or have other therapeutic treatments failed? Together we can develop a treatment plan that is designed specifically for you. My focus is on helping individuals, couples and families understand emotions and learn how to communicate more effectively, thus creating an atmosphere of peace, harmony and growth.
Has life become overwhelming and left you feeling stuck? Are you struggling with improving your personal wellness and meeting life goals? Have you been reluctant to try therapy or have other therapeutic treatments failed? Together we can develop a treatment plan that is designed specifically for you. My focus is on helping individuals, couples and families understand emotions and learn how to communicate more effectively, thus creating an atmosphere of peace, harmony and growth.
![Photo of Kevin M Enright - Healthy Behaviors, LLC, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ef34c6a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Healthy Behaviors, LLC
Licensed Professional Counselor, PhD, LPC
Verified Verified
Middlesex, NJ 08846 (Online Only)
Accepting New Clients...Working remotely...ANGER MANAGEMENT (35 years of experience using a manual I developed for really good reasons- ask me why), DOMESTIC VIOLENCE PREVENTION, COUPLES/MARITAL and FAMILY COUNSELING (completed Marriage & Family Counselling doctoral program), plus some general psychotherapy. I've been a therapist for over 35 years. I'm all about compassion, trust building, skills training, and being a solution-focused listener. Therapy equals change, so I'm likely to encourage you to keep working on your goals after our sessions. I happily work with adults and teens. I love what I do.
Accepting New Clients...Working remotely...ANGER MANAGEMENT (35 years of experience using a manual I developed for really good reasons- ask me why), DOMESTIC VIOLENCE PREVENTION, COUPLES/MARITAL and FAMILY COUNSELING (completed Marriage & Family Counselling doctoral program), plus some general psychotherapy. I've been a therapist for over 35 years. I'm all about compassion, trust building, skills training, and being a solution-focused listener. Therapy equals change, so I'm likely to encourage you to keep working on your goals after our sessions. I happily work with adults and teens. I love what I do.
![Photo of Krista Merola, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eae54252-bad3-40ba-b8df-b2441a9f0e67/1/320x400.jpeg)
Krista Merola is a Licensed Clinical Social Worker in New Jersey who has been practicing since 2020. She has a Master's Degree in Clinical Social Work from Rutgers University. Krista provides a safe environment for the clients that she serves. She strives to build rapport and create a healthy, helping relationship. Krista is very empathetic, understanding, and warm with her clients which helps foster a safe environment conducive to healing. In her spare time, Krista enjoys reading, going to the gym, spending time with friends and family, and watching Netflix.
Krista Merola is a Licensed Clinical Social Worker in New Jersey who has been practicing since 2020. She has a Master's Degree in Clinical Social Work from Rutgers University. Krista provides a safe environment for the clients that she serves. She strives to build rapport and create a healthy, helping relationship. Krista is very empathetic, understanding, and warm with her clients which helps foster a safe environment conducive to healing. In her spare time, Krista enjoys reading, going to the gym, spending time with friends and family, and watching Netflix.
![Photo of Zahara Wadud Pinkett, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f7930f54-bd07-46ee-b4b6-389fea178f69/1/320x400.jpeg)
Zahara Wadud Pinkett is a Licensed Clinical Social Worker in New Jersey who has been practicing since 2019. She has an MSW from Rutgers University School of Social Work. Zahara's areas of competency include Anxiety, Bipolar Disorder, Couple's issues, Depression, Grief, Women's Issues, Later Life Transitions, Midlife Transitions, PostPartum Depression/Anxiety, and Reproductive challenges.
Zahara Wadud Pinkett is a Licensed Clinical Social Worker in New Jersey who has been practicing since 2019. She has an MSW from Rutgers University School of Social Work. Zahara's areas of competency include Anxiety, Bipolar Disorder, Couple's issues, Depression, Grief, Women's Issues, Later Life Transitions, Midlife Transitions, PostPartum Depression/Anxiety, and Reproductive challenges.
![Photo of Allison Gould, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/80c5f055-5797-4ca1-8648-0799cf6068e5/1/320x400.jpeg)
I graduated from Rutgers University with a Bachelors in Psychology and Kean University with a Masters in Counseling. I have been working as a counselor since 2017 and obtained my LPC in 2019.
I graduated from Rutgers University with a Bachelors in Psychology and Kean University with a Masters in Counseling. I have been working as a counselor since 2017 and obtained my LPC in 2019.
![Photo of Jasmina Anandpara, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7aae7cb1-78bb-49fe-b964-2cfb17c9eba3/1/320x400.jpeg)
Namaste, a small introduction to what I do, who I am and where I come from. I am a bilingual, bi-cultural Licensed Clinical Social Worker (LCSW). I earned my Masters degree in Social Work from Rutgers University. I began my path as a Social Worker to help people be the best version of themselves. I have many years of experience providing individuals with tools to overcome any obstacles they are facing. As a LCSW of South Asian decent, I understand the cultural nuances, generational trauma and cultural identity struggles that many people experience.
Namaste, a small introduction to what I do, who I am and where I come from. I am a bilingual, bi-cultural Licensed Clinical Social Worker (LCSW). I earned my Masters degree in Social Work from Rutgers University. I began my path as a Social Worker to help people be the best version of themselves. I have many years of experience providing individuals with tools to overcome any obstacles they are facing. As a LCSW of South Asian decent, I understand the cultural nuances, generational trauma and cultural identity struggles that many people experience.
See more therapy options for 08846
How does your Therapist compare?
Number of Therapists in 08846
40+
Average cost per session
$150
Therapists in 08846 who prioritize treating:
96% | Anxiety |
91% | Depression |
63% | Relationship Issues |
61% | Self Esteem |
59% | Trauma and PTSD |
59% | Coping Skills |
59% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
89% | Aetna |
51% | UnitedHealthcare UHC | UBH |
46% | Cigna and Evernorth |
How Therapists in 08846 see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
83% | Female | |
15% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 08846?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.