Therapists in 08816

All are welcome. After 16 years of practice as a therapist, I have had the opportunity to worked in many different settings, and feel that I can provide a well rounded approach to treatment based on best practice research and ethical considerations.

Has general anxiety, OCD, or grief taken over your life? You’ve tried to address your anxiety, but it just won't budge. You’re ready for freedom from the anxiety pattern. I am here to help you break that pattern. I specialize in helping adults who are struggling with generalized anxiety, burnout, and/or obsessive-compulsive disorder. Not only will you be able to talk about what's bothering you, but I will help you learn practical tools and internal perspectives using approaches such as ERP, ACT, I-CBT.

*Accepting new clients. I specialize in working with clients to overcome depression, anxiety and relationship concerns. Communicating with our spouse, parents, children or loved ones can often be a struggle. “I didn’t say that. That’s not what I meant. You don’t understand me.” Any of these sound familiar? Developing communication skills, creating healthy boundaries in relationships and managing conflict effectively are essential skills. Empowering individuals and supporting their families during this journey is at the core of my delivery of care.

Adult Men and Women - Interested in relieving your distressing symptoms that may be interfering in your ability to work, learn, engage in relationships or enjoy your life? I specialize in Cognitive Behavioral Treatment of: Depression Anxiety disorders, including: Obsessive Compulsive Disorder Panic Agoraphobia Social and Generalized Anxiety CBT teaches clients to distinguish between thoughts and feelings and develop effective coping techniques. I work with clients in a supportive and empathic atmosphere. Clients learn problem-solving skills through application of CBT techniques to real-life problems in their daily lives.

I am trained in EMDR therapy. I am now opening up 5 new client spots this September for EMDR therapy sessions. I am currently working toward official EMDRIA certification and am under consultation. I help you get unstuck and process your trauma memories so you can get back being functional in your life. Whether you are experiencing changes in jobs, difficulty adjusting to new changes like marriage, children , feeling overwhelmed and overworked , or need a a safe place to process your past pain; I can help. I am empathetic, non-judgmental, and warm.

What do we get from therapy? We must get something, correct? The answer is not straightforward or simple, since each of us will have to assemble or even invent that answer ourselves. In therapy, an encounter emerges, a space, a singular one energized by the need we have to feel better. An encounter with words, sentences, signifiers, even memories that will help us approach the pain. Yes, the emotional pain that at this time is not letting you live at your fullest.

Hello! My name is Sara Viola, LSW. I'm a licensed psychotherapist committed to empowering individuals on their path towards inner healing and personal growth. With a passion for trauma work, I specialize in assisting clients in navigating the complexities of their past experiences while fostering resilience and empowering them to rewrite their narratives. In my practice, I place a profound emphasis on the therapeutic relationship, recognizing it as the cornerstone of effective therapy. I believe that creating a safe, empathetic, and nonjudgmental space is paramount in facilitating profound transformations.

There are times in our lives when we may feel as though we are just going through the motions. Past experiences, perhaps dating back to childhood, could show up in a variety of ways in your adult life. Sometimes you may realize that there could be a connection between your past affecting the present but you are not quite sure how. You may be experiencing a variety of overwhelming emotions, some of which could be contributing to anxiety, depression or showing up in your interpersonal relationships. This may have created the potential opportunity for you to begin your healing process. It is my intention to assist you in this journey.

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I am a Licensed Clinical Social Worker and founder of Family and Youth Services. I have over 15 years of experience helping individuals, families and children and can offer a variety of solutions to address your challenges. I have a specialization in family therapy and have experience working with children with behavioral, developmental and intellectual disabilities. I have experience assisting with autism, ADHD, IEP's, special needs and behavioral modification.

Are you living with an anxiety disorder or obsessive-compulsive disorder (OCD) and finding yourself feeling distressed and stuck? Starting the journey towards improving your mental health and wellbeing can be challenging, and as your guide, I hope to work collaboratively with you along the way towards a life that aligns with your values. I am passionate about working with children, teenagers, and adults who are facing challenges such as generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), social anxiety disorder, major depressive disorder (MDD), and other anxiety and OCD-related disorders.

You have the power to change your story. Your past does not dictate your future. Be your own editor and rewrite your narrative. We welcome all people and invite you to join us in this journey towards healthier living. Our focus is on your unique possibilities and using your strengths to overcome challenges and change your path. You don’t have to face the difficulties of life alone. We provide a vast array of services and are ready to work with you in your personal journey towards a more confident, healthier and resilient future. Ready to take charge of your story?

Accepting new clients. My style is to help my clients feel welcome in the counseling session. It is important, my clients feel safe and accepted because talking to someone about your fears, anxieties, and habits can become uncomfortable quickly. As a counselor, my role is to help you overcome this struggle and look past the stigma, so it is apart of your story and you can grow into the best version of you. You are the expert in your life and I am looking forward to working together.

I am a Licensed Professional Counselor and a Nationally Certified Counselor offering in-person sessions and telehealth counseling sessions for residents of New Jersey. Most of my experience has been in the private practice setting providing therapy to adolescents, couples and adults. I meet all clients where they are at and use different modalities to meet their needs. I am passionate about helping teens and young adults dealing with but not limited to anxiety, depression, social issues, life transitions, boundaries, mood disorders and self esteem issues.

I value the power of connection through adversity. My sessions are known to be warm and lighthearted, genuine and direct, humorous and goal oriented. Majority of my experience has been with substance use disorders, depression, anxiety, trauma, relationship issues, family conflict, anger management and other associated symptoms. I try to empower my clients by working through necessary life changes to support long-term wellness. I return all calls and emails.

I believe in treating everyone with respect, sensitivity, and compassion, providing a safe and judgment free space to explore any of the challenges you may be facing. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, LGBTQ+ issues, self-harm, suicidal ideations, and severe mental illnesses. My approach combines cognitive-behavioral, person centered, and strengths-based therapy. My work is guided by psychosocial theory, systems theory, and attachment theory. Together we will determine the best treatment plan in order to meet your specific needs.

My name is Melissa Higgins, LCSW and I am the owner of the Center for Therapy & Counseling Services, LLC. I enjoy treating trauma, grief/loss, complex conditions, issues with gender identity and/or sexual orientation. I am committed to the power of relationship to heal. My goal is to help help people develop relationships with themselves and others which may bring more meaning into their lives. I believe it is important to listen to the stories my clients have to tell and collaboratively help them develop more adaptive stories.

Feeling understood is an important aspect of personal development and life satisfaction at any age. As a Columbia University trained therapist, I provide a warm and nurturing environment where children, adolescents, and adults feel supported and are better able to understand and manage their emotions and behavior. I offer a safe place for individuals to process and cope with transition and challenges such as relationship concerns, divorce, grief, and traumatic experiences. My passion is helping women, young adults and children meet their individualized therapeutic goals and live their lives to the fullest potential.

I use a client centered approach to support individuals, couples, and families. Shouldn't all approaches be client centered? The short answer is YES! The term "client centered" refers to a counseling technique. It means that I welcome you into the process as the unique individual that you are. You enter the counseling relationship with your own perspective, based on your life history and relationship experiences. Using evidence-based therapeutic techniques, I will work together with you to identify the strategies that best support your specific goals for therapy with an emphasis on goal driven, cognitive-behavioral approaches.