Therapists in 08816
Your goals may be to live your best life, be your best self, and feel happy, however you may find yourself feeling stuck, having anxiety or fears preventing you from moving forward, or maybe you just feel unmotivated or unhopeful. Therapy can help you develop a deeper understanding of yourself, gain new perspectives of your situations, provide support, and be a change agent in your journey. My approach is compassionate and non-judgmental. Therapy is a collaborative effort and I focus on establishing trust to help people feel comfortable and safe to explore their inner conflicts. Read my full bio at www.onesteptherapycenter.com.
Your goals may be to live your best life, be your best self, and feel happy, however you may find yourself feeling stuck, having anxiety or fears preventing you from moving forward, or maybe you just feel unmotivated or unhopeful. Therapy can help you develop a deeper understanding of yourself, gain new perspectives of your situations, provide support, and be a change agent in your journey. My approach is compassionate and non-judgmental. Therapy is a collaborative effort and I focus on establishing trust to help people feel comfortable and safe to explore their inner conflicts. Read my full bio at www.onesteptherapycenter.com.
Jovitha Mudacumura
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
East Brunswick, NJ 08816
I believe therapy is a journey that we take together to meet your therapeutic goals by using empathy, warmth, and care, as well as striving to elicit emotional honesty. I offer culturally sensitive therapy, welcoming those from all walks of life to come and allow me to help you reach your goals. No matter what beliefs, or practices one has, everyone deserves a chance to feel seen and heard to lead to bettering themselves.
I believe therapy is a journey that we take together to meet your therapeutic goals by using empathy, warmth, and care, as well as striving to elicit emotional honesty. I offer culturally sensitive therapy, welcoming those from all walks of life to come and allow me to help you reach your goals. No matter what beliefs, or practices one has, everyone deserves a chance to feel seen and heard to lead to bettering themselves.
I am a firm believer in encouraging positivity, bolstering self-efficacy, and cultivating independence in others. My typical client is a child, adolescent, or young adult (age 3 to 29) who may be struggling academically, socially, or with developing effective emotional coping skills. Often, the individuals I see have difficulty with attention, concentration, organization, and with meeting the daily demands required of them at school. I also offer much support to parents who may be frustrated with their attempts at connecting with their kids and who are in need of guidance relating to discipline techniques and behavior management.
I am a firm believer in encouraging positivity, bolstering self-efficacy, and cultivating independence in others. My typical client is a child, adolescent, or young adult (age 3 to 29) who may be struggling academically, socially, or with developing effective emotional coping skills. Often, the individuals I see have difficulty with attention, concentration, organization, and with meeting the daily demands required of them at school. I also offer much support to parents who may be frustrated with their attempts at connecting with their kids and who are in need of guidance relating to discipline techniques and behavior management.
Hello! I am a clinical psychologist and founder of the Center for Cognitive Behavior Therapy in East Brunswick, NJ, where I provide therapy, school-based consultations, and professional development workshops focusing on the evaluation and treatment of children and adolescents with a variety of social, emotional, and behavioral difficulties. My treatment approach utilizes research-supported techniques to treat clients according to their individualized needs. Additionally, I collaborate with parents, school personnel, and medical providers, and perform school-based observations when appropriate. I am passionate about helping and strive to provide straightforward feedback, a clear plan, and practical strategies.
Hello! I am a clinical psychologist and founder of the Center for Cognitive Behavior Therapy in East Brunswick, NJ, where I provide therapy, school-based consultations, and professional development workshops focusing on the evaluation and treatment of children and adolescents with a variety of social, emotional, and behavioral difficulties. My treatment approach utilizes research-supported techniques to treat clients according to their individualized needs. Additionally, I collaborate with parents, school personnel, and medical providers, and perform school-based observations when appropriate. I am passionate about helping and strive to provide straightforward feedback, a clear plan, and practical strategies.
Antoinette Dixon-Thompson
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
East Brunswick, NJ 08816
Waitlist for new clients
Welcome! I’ve worked with individuals of all ages in various settings with various populations such as children and family agencies, schools, criminal justice advocacy, individuals with disabilities, pregnant and post-partum mothers, substance abuse (with and without opioid maintenance therapy), co-occurring disorders, case management services, planning special events for girls and women’s empowerment, mental health diagnosing and counseling (depression, anxiety, psychosis, etc) and services regarding coping with life stressors.
Welcome! I’ve worked with individuals of all ages in various settings with various populations such as children and family agencies, schools, criminal justice advocacy, individuals with disabilities, pregnant and post-partum mothers, substance abuse (with and without opioid maintenance therapy), co-occurring disorders, case management services, planning special events for girls and women’s empowerment, mental health diagnosing and counseling (depression, anxiety, psychosis, etc) and services regarding coping with life stressors.
Barbara Kaplan-Barrett
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
East Brunswick, NJ 08816 (Online Only)
There are times in our lives when we can use someone to talk to - someone to help us deal with challenges, help us change and grow, and help us feel better. In our sessions, I will utilize an evidenced-based approach to produce significant change and meaningful improvement. We will focus on short-term goals and solutions to challenges. Over twenty years of experience in outpatient and crisis mental health settings has honed my ability to help adults - aged 18 and up - cope with life's difficulties, such as: adjustment issues, relationship problems, loss, depression, anxiety, grief, and more.
There are times in our lives when we can use someone to talk to - someone to help us deal with challenges, help us change and grow, and help us feel better. In our sessions, I will utilize an evidenced-based approach to produce significant change and meaningful improvement. We will focus on short-term goals and solutions to challenges. Over twenty years of experience in outpatient and crisis mental health settings has honed my ability to help adults - aged 18 and up - cope with life's difficulties, such as: adjustment issues, relationship problems, loss, depression, anxiety, grief, and more.
Mary Thorp
Clinical Social Work/Therapist, LCSW
Verified Verified
East Brunswick, NJ 08816 (Online Only)
I am a licensed clinical social worker with more than 15 years experience. I specialize in the challenges that occur with life transitions during adulthood through older age. This includes treating stress, anxiety and depression symptoms that arise due to physical changes, new and ongoing medical diagnosis, grief, relationship issues and employment changes.
I am a licensed clinical social worker with more than 15 years experience. I specialize in the challenges that occur with life transitions during adulthood through older age. This includes treating stress, anxiety and depression symptoms that arise due to physical changes, new and ongoing medical diagnosis, grief, relationship issues and employment changes.
Lisa Kliewe Worob
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
East Brunswick, NJ 08816 (Online Only)
Hello! I hope you are proud of yourself for taking this important step towards a happier and healthier you! My approach to clinical care is direct, collaborative, and solution-focused, with you in the driver seat. I will be here every step of the way to guide you, yet the changes that will ensue will be a product of your hard work, consistency, and motivation towards becoming a better you. How exciting and empowering that is!
Hello! I hope you are proud of yourself for taking this important step towards a happier and healthier you! My approach to clinical care is direct, collaborative, and solution-focused, with you in the driver seat. I will be here every step of the way to guide you, yet the changes that will ensue will be a product of your hard work, consistency, and motivation towards becoming a better you. How exciting and empowering that is!
Kathleen Marie Ostertag
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
East Brunswick, NJ 08816
Counseling is a very difficult thing to do, so I commend you for taking this first step to research therapists in your area. I believe that the most important factor for counseling to be successful is the connection that you feel with your therapist. Trust is important for change to occur. Typically when you are struggling in any area of your life, it is because trust was violated at some level, whether you are aware of it or not.
Counseling is a very difficult thing to do, so I commend you for taking this first step to research therapists in your area. I believe that the most important factor for counseling to be successful is the connection that you feel with your therapist. Trust is important for change to occur. Typically when you are struggling in any area of your life, it is because trust was violated at some level, whether you are aware of it or not.
Jessica Rhiner
Licensed Social Worker , MSW, LSW
Verified Verified
East Brunswick, NJ 08816 (Online Only)
Are you struggling with stress, anxiety, depression, self-esteem, body image, peer and family relationships, school issues, parenting, or pregnancy and postpartum issues? You've come to the right place. I believe that you are capable of reaching your individual goals, however, may require some support in doing so. I work with individuals and families, preteens, teens, and adults. Let me help support you through your life challenges.
Are you struggling with stress, anxiety, depression, self-esteem, body image, peer and family relationships, school issues, parenting, or pregnancy and postpartum issues? You've come to the right place. I believe that you are capable of reaching your individual goals, however, may require some support in doing so. I work with individuals and families, preteens, teens, and adults. Let me help support you through your life challenges.
Richard J Bowe
Licensed Professional Counselor, MA, LPC, LCADC, CCS
Verified Verified
East Brunswick, NJ 08816
Not accepting new clients
see RichardBowe.com
see RichardBowe.com
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It takes strength to get on here and look for a therapist. Regardless of whether you’re trying to work through a problem, grow as a person or couple, or just need someone to listen, seeking therapy means seeking change – and I think that takes guts! No matter what we’re discussing, my focus is always on seeing your world as you see it – because I believe that real healing begins when we have a compassionate and non-judgmental space in which we can freely express ourselves and feel understood.
It takes strength to get on here and look for a therapist. Regardless of whether you’re trying to work through a problem, grow as a person or couple, or just need someone to listen, seeking therapy means seeking change – and I think that takes guts! No matter what we’re discussing, my focus is always on seeing your world as you see it – because I believe that real healing begins when we have a compassionate and non-judgmental space in which we can freely express ourselves and feel understood.
Accepting New Clients! My style is warm, authentic and collaborative and I have great passion in helping you assess situations, behaviors and emotions with the goal of finding effective management and empowerment within your own life. I look forward to creating a collaborative space to work on your goals.
Accepting New Clients! My style is warm, authentic and collaborative and I have great passion in helping you assess situations, behaviors and emotions with the goal of finding effective management and empowerment within your own life. I look forward to creating a collaborative space to work on your goals.
Hello! I am accepting new clients. I have always been interested in how we grow and change as individuals, and the ways that we impact each other during that process. I believe that everyone deserves access to a system of support as they engage in the change process, and I am honored to be a part of that system. I am regularly in awe of the individual capacity to change and seek to provide trauma-informed care across the lifespan in order to support that continued growth.
Hello! I am accepting new clients. I have always been interested in how we grow and change as individuals, and the ways that we impact each other during that process. I believe that everyone deserves access to a system of support as they engage in the change process, and I am honored to be a part of that system. I am regularly in awe of the individual capacity to change and seek to provide trauma-informed care across the lifespan in order to support that continued growth.
When we grow up without emotional validation it can cause us to feel shame and negatively affect the relationships we have with ourselves and others. Shame makes it difficult for us to validate our own thoughts and emotions. I work with individuals in a direct and interactive way to help develop healthy boundaries and effective communication skills so you can feel empowered. We can work together to approach the issues you are facing and develop the skills that will allow you to thrive.
When we grow up without emotional validation it can cause us to feel shame and negatively affect the relationships we have with ourselves and others. Shame makes it difficult for us to validate our own thoughts and emotions. I work with individuals in a direct and interactive way to help develop healthy boundaries and effective communication skills so you can feel empowered. We can work together to approach the issues you are facing and develop the skills that will allow you to thrive.
Welcome. I am accepting new clients. It comes second nature to me to listen, support and help people. I have always been the friend you talk to when you’re going through a tough time, as well as the person who speaks up for others when something isn’t right. I am drawn to understanding people’s experiences and how their thoughts, feelings and behaviors are interconnected. I have always enjoyed connecting with others on a deeper level and through this work I can do so.
Welcome. I am accepting new clients. It comes second nature to me to listen, support and help people. I have always been the friend you talk to when you’re going through a tough time, as well as the person who speaks up for others when something isn’t right. I am drawn to understanding people’s experiences and how their thoughts, feelings and behaviors are interconnected. I have always enjoyed connecting with others on a deeper level and through this work I can do so.
Marci Sonenblum
Licensed Professional Counselor, LPC
Verified Verified
East Brunswick, NJ 08816
Not accepting new clients
To open up about our innermost thoughts, a supportive & understanding therapeutic environment is essential. I take pride in tailoring my approach to meet the unique needs of each individual and provide the comfort to help people to grow. I have a client centered approach, with a blend of creative cognitive and behavioral techniques, mindfulness and motivational interviewing. I have provided individual & family therapy for kids ages 4- 19 and have also worked with young adults up to senior adults, while working in a variety of professional settings, including in-home therapy for 10 years, advanced care planning, and private practice.
To open up about our innermost thoughts, a supportive & understanding therapeutic environment is essential. I take pride in tailoring my approach to meet the unique needs of each individual and provide the comfort to help people to grow. I have a client centered approach, with a blend of creative cognitive and behavioral techniques, mindfulness and motivational interviewing. I have provided individual & family therapy for kids ages 4- 19 and have also worked with young adults up to senior adults, while working in a variety of professional settings, including in-home therapy for 10 years, advanced care planning, and private practice.
Watasha Young
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
East Brunswick, NJ 08816 (Online Only)
Do you find yourself dealing with anxiety? Depression? Stress? Low self-esteem? Do you need help with overcoming these challenges by developing better coping skills and working toward creating better boundaries? If you have answered yes to any of the above questions, then you have come to the right person. I am available to help adults and children (6 to 10) navigate through these difficult spaces and find the strength to overcome and adjust to life circumstances.
Do you find yourself dealing with anxiety? Depression? Stress? Low self-esteem? Do you need help with overcoming these challenges by developing better coping skills and working toward creating better boundaries? If you have answered yes to any of the above questions, then you have come to the right person. I am available to help adults and children (6 to 10) navigate through these difficult spaces and find the strength to overcome and adjust to life circumstances.
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
East Brunswick, NJ 08816
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Darlene Nicks
Clinical Social Work/Therapist, LCSW
Verified Verified
East Brunswick, NJ 08816 (Online Only)
Are you in need of a holistic, strength-based approach to therapy? I am a Licensed Social Worker based in Alabama, Pennsylvania, and New Jersey who stimulates the discovery and development of individual strengths and resources. Rooted in the belief that every person has the innate capacity to reach their highest emotional intelligence, I walk alongside you on your personalized journey towards self-discovery and realization. The focus will be on embracing inner strengths, spiritual connections, empowerment and valuing the dignity of every individual.
Are you in need of a holistic, strength-based approach to therapy? I am a Licensed Social Worker based in Alabama, Pennsylvania, and New Jersey who stimulates the discovery and development of individual strengths and resources. Rooted in the belief that every person has the innate capacity to reach their highest emotional intelligence, I walk alongside you on your personalized journey towards self-discovery and realization. The focus will be on embracing inner strengths, spiritual connections, empowerment and valuing the dignity of every individual.
See more therapy options for 08816
How does your Therapist compare?
Number of Therapists in 08816
200+
Average cost per session
$150
Therapists in 08816 who prioritize treating:
93% | Anxiety |
87% | Depression |
76% | Relationship Issues |
76% | Self Esteem |
68% | Grief |
67% | Coping Skills |
67% | Stress |
Average years in practice
15 Years
Top 3 insurances accepted
81% | Aetna |
65% | Horizon Blue Cross and Blue Shield |
54% | Cigna and Evernorth |
How Therapists in 08816 see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 08816?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.