Therapists in 07970
![Photo of Katie Theesfeld, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f1bffe4f-d083-4d7a-bfe6-6a2ae1dd6983/2/320x400.png)
Therapy creates a safe space where you can explore challenges, uncover strengths, and foster growth. Whether you're navigating life transitions, managing stress, or seeking to grow from past experiences, I am committed to supporting you on your path to wellness.
Therapy creates a safe space where you can explore challenges, uncover strengths, and foster growth. Whether you're navigating life transitions, managing stress, or seeking to grow from past experiences, I am committed to supporting you on your path to wellness.
![Photo of Jaynay C. Johnson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8a0af78c-a412-4129-8b3c-3c56628c4234/1/320x400.jpeg)
Jaynay C. Johnson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Mount Freedom, NJ 07970 (Online Only)
If you found me, then I know you're doing your best to support your teenager or the teenager in your life through challenging circumstances. You've found the right therapist to help you to support them. I'm also going to help keep your teen navigate their experiences to learn skills to help them cope and manage their emotional wellness. With so many touchpoints, I believe it is critical to help teenagers create an informed decision-making self-compass to avoid self-inflicted harm, which can include self-mutilation, isolation, suicidal thoughts, and more.
If you found me, then I know you're doing your best to support your teenager or the teenager in your life through challenging circumstances. You've found the right therapist to help you to support them. I'm also going to help keep your teen navigate their experiences to learn skills to help them cope and manage their emotional wellness. With so many touchpoints, I believe it is critical to help teenagers create an informed decision-making self-compass to avoid self-inflicted harm, which can include self-mutilation, isolation, suicidal thoughts, and more.
See more therapy options for 07970
How does your Therapist compare?
Number of Therapists in 07970
< 10
Therapists in 07970 who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | ADHD |
100% | Parenting |
100% | Life Transitions |
50% | Relationship Issues |
50% | Child |
Average years in practice
7 Years
Top 3 insurances accepted
100% | Aetna |
100% | Optum |
100% | Oscar Health |
How Therapists in 07970 see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 07970?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.