Photo of Rana DeGil, PsyD, Psychologist
Rana DeGil
Psychologist, PsyD
Verified Verified
Morris Plains, NJ 07950  (Online Only)
Is it possible that you are currently wanting to make a change in your life or are dealing with feelings of sadness or stress? Have you been carrying around pain that you are ready to let go of? Have you been living your life with fear or anxiety and want to conquer it? These experiences can feel complicated and scary sometimes, and that is okay. I am here to help you navigate what can sometimes feel like very rough waters. Therapy is a great place to start making the changes you have probably thought about making for quite some time.
Is it possible that you are currently wanting to make a change in your life or are dealing with feelings of sadness or stress? Have you been carrying around pain that you are ready to let go of? Have you been living your life with fear or anxiety and want to conquer it? These experiences can feel complicated and scary sometimes, and that is okay. I am here to help you navigate what can sometimes feel like very rough waters. Therapy is a great place to start making the changes you have probably thought about making for quite some time.
(973) 358-0211 View (973) 358-0211
Photo of Stuart M Cohen, LCSW, Clinical Social Work/Therapist
Stuart M Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
Morris Plains, NJ 07950
My name is Stuart Cohen, for the past 30+ years I’ve worked to be a skillful, effective and compassionate therapist for children, adolescents and adults. I’ve participated in advanced training and use a variety of evidence based techniques to help clients. These methods include: Family Therapy, Beck Cognitive Behavioral Therapy, David Burns TEAM Cognitive Therapy, Acceptance and Commitment Therapy, Gottman Marital Therapy, Gottman Emotion Coaching, CAMS suicide assessment, Michenbaum’s trauma informed CBT. I’ve also completed the Rutgers Advanced Certificate in Social Work for People With Developmental Disabilities.
My name is Stuart Cohen, for the past 30+ years I’ve worked to be a skillful, effective and compassionate therapist for children, adolescents and adults. I’ve participated in advanced training and use a variety of evidence based techniques to help clients. These methods include: Family Therapy, Beck Cognitive Behavioral Therapy, David Burns TEAM Cognitive Therapy, Acceptance and Commitment Therapy, Gottman Marital Therapy, Gottman Emotion Coaching, CAMS suicide assessment, Michenbaum’s trauma informed CBT. I’ve also completed the Rutgers Advanced Certificate in Social Work for People With Developmental Disabilities.
(973) 668-4692 View (973) 668-4692
Photo of Keri Wyrwa, MA, LPC, ACS, Licensed Professional Counselor
Keri Wyrwa
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Morris Plains, NJ 07950  (Online Only)
Taking the first step towards finding a therapist can often be the hardest. It is the first step of feeling vulnerable and open to help. I strive to create a safe, nonjudgmental space for clients to be themselves and fully engage in the therapeutic experience. I specialize in treating anxiety disorders and depression. Many of the individuals I work with have difficulty managing their feelings, keeping their thoughts organized, and achieving positive change. My goal for my clients is to help them identify what is challenging them and develop a plan to achieve that positive change you are seeking.
Taking the first step towards finding a therapist can often be the hardest. It is the first step of feeling vulnerable and open to help. I strive to create a safe, nonjudgmental space for clients to be themselves and fully engage in the therapeutic experience. I specialize in treating anxiety disorders and depression. Many of the individuals I work with have difficulty managing their feelings, keeping their thoughts organized, and achieving positive change. My goal for my clients is to help them identify what is challenging them and develop a plan to achieve that positive change you are seeking.
(862) 212-1048 View (862) 212-1048
Photo of Janet F Walek, MSW, LCSW, CCS, Clinical Social Work/Therapist
Janet F Walek
Clinical Social Work/Therapist, MSW, LCSW, CCS
Verified Verified
Morris Plains, NJ 07950  (Online Only)
I am a warm and compassionate therapist who strongly believes in the ability to heal from emotional pain. Together, we will navigate the obstacles that may be hindering your personal growth and self-awareness. Whether you are seeking to resolve painful issues, or just need a space for support to get you through a challenging time, we will work collaboratively on developing the insight necessary to achieve your goals. As a seasoned professional, I have experience working with anxiety, mood and depressive conditions & maladaptive behaviors in pre -teens, teenagers & adults. I also provide clinical supervision hours for LSW/LACs .
I am a warm and compassionate therapist who strongly believes in the ability to heal from emotional pain. Together, we will navigate the obstacles that may be hindering your personal growth and self-awareness. Whether you are seeking to resolve painful issues, or just need a space for support to get you through a challenging time, we will work collaboratively on developing the insight necessary to achieve your goals. As a seasoned professional, I have experience working with anxiety, mood and depressive conditions & maladaptive behaviors in pre -teens, teenagers & adults. I also provide clinical supervision hours for LSW/LACs .
(862) 378-2563 View (862) 378-2563
Photo of Rakky Isaac, MSW, LCSW, Clinical Social Work/Therapist
Rakky Isaac
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Morris Plains, NJ 07950  (Online Only)
Drawing from more than two decades of counseling experience, I have supported adults, teens, children and their families who are experiencing issues, such as anxiety, depression, grief, trauma, low self-esteem, relational conflict, life transitions, and various stressors that life presents. I'm Licensed in the state of new Jersey that works via telehealth with clients, located anywhere in New Jersey. I give high importance to each clients cultural, traditional and spiritual values and try to accommodate these needs in therapy.
Drawing from more than two decades of counseling experience, I have supported adults, teens, children and their families who are experiencing issues, such as anxiety, depression, grief, trauma, low self-esteem, relational conflict, life transitions, and various stressors that life presents. I'm Licensed in the state of new Jersey that works via telehealth with clients, located anywhere in New Jersey. I give high importance to each clients cultural, traditional and spiritual values and try to accommodate these needs in therapy.
(908) 280-8895 View (908) 280-8895
Photo of Andrea Wasser-Malmud - Andrea Wasser-Malmud Therapy Ventures LLC, MSW, LCSW, CCBT, CGCS, Clinical Social Work/Therapist
Andrea Wasser-Malmud Therapy Ventures LLC
Clinical Social Work/Therapist, MSW, LCSW, CCBT, CGCS
Verified Verified
1 Endorsed
Morris Plains, NJ 07950  (Online Only)
Are your worries weighing you down? Are you facing a crisis? Do you wish you could more easily roll with life's punches? Would you like to feel better understood by your friends, family, coworkers? Have you lost a loved one? Together we can look at what it is that is bringing you uneasiness, and work toward calming those ideas and feelings that may be keeping you up at night.
Are your worries weighing you down? Are you facing a crisis? Do you wish you could more easily roll with life's punches? Would you like to feel better understood by your friends, family, coworkers? Have you lost a loved one? Together we can look at what it is that is bringing you uneasiness, and work toward calming those ideas and feelings that may be keeping you up at night.
(973) 836-5108 View (973) 836-5108
Photo of Barbara Muller-Ackerman, MA, LPC, PCC, Licensed Professional Counselor
Barbara Muller-Ackerman
Licensed Professional Counselor, MA, LPC, PCC
Verified Verified
Morris Plains, NJ 07950
The Parsippany Counseling Center offers neurofeedback therapy and support services to address a number of issues for adults, children, adolescents and their families. Neurofeedback training, or neurotherapy, helps you to train your brain for more optimal functioning. We specialize in ADHD and the many conditions that often accompany it; anxiety, depression, OCD, sleep disorders and issues of executive dysfunction. Whether for families, children & adolescents, or adults, we work with many other conditions that respond well to Neurofeedback training. .
The Parsippany Counseling Center offers neurofeedback therapy and support services to address a number of issues for adults, children, adolescents and their families. Neurofeedback training, or neurotherapy, helps you to train your brain for more optimal functioning. We specialize in ADHD and the many conditions that often accompany it; anxiety, depression, OCD, sleep disorders and issues of executive dysfunction. Whether for families, children & adolescents, or adults, we work with many other conditions that respond well to Neurofeedback training. .
(973) 658-5395 View (973) 658-5395
Photo of Jeffrey Rutstein, PsyD, Psychologist
Jeffrey Rutstein
Psychologist, PsyD
Verified Verified
Morris Plains, NJ 07950  (Online Only)
36+ years of working with people's suffering and struggle have taught me much about the loving and destructive things we can do to ourselves and others. I have also witnessed the incredible growth, healing, and freedom of people who put energy and sincere effort into understanding their experiences and learning how to uncover and grow their innate wisdom and strength
36+ years of working with people's suffering and struggle have taught me much about the loving and destructive things we can do to ourselves and others. I have also witnessed the incredible growth, healing, and freedom of people who put energy and sincere effort into understanding their experiences and learning how to uncover and grow their innate wisdom and strength
(609) 277-3294 View (609) 277-3294
Photo of Dr. Nichole Diamond, PsyD, LPC, BCETS, CCTP, CCATP, Licensed Professional Counselor
Dr. Nichole Diamond
Licensed Professional Counselor, PsyD, LPC, BCETS, CCTP, CCATP
Verified Verified
Morris Plains, NJ 07950  (Online Only)
Waitlist for new clients
Traditional talk therapy is highly beneficial, but what happens when it’s just too painful or scary to talk it out? Since trauma gets trapped in the mind AND body, it causes emotional & physical symptoms that require approaches that go beyond talk therapy. Thanks to advances in neuroscience, you can free yourself from anxiety that has hijacked your nervous system. You CAN feel safer in your body & stop the fear cycle. We can actually change our nervous system’s response to trauma & rewire our brains to feel safer and live in the present. Living with the effects of trauma can feel lonely, but healing from it need not be done alone.
Traditional talk therapy is highly beneficial, but what happens when it’s just too painful or scary to talk it out? Since trauma gets trapped in the mind AND body, it causes emotional & physical symptoms that require approaches that go beyond talk therapy. Thanks to advances in neuroscience, you can free yourself from anxiety that has hijacked your nervous system. You CAN feel safer in your body & stop the fear cycle. We can actually change our nervous system’s response to trauma & rewire our brains to feel safer and live in the present. Living with the effects of trauma can feel lonely, but healing from it need not be done alone.
(908) 365-0274 View (908) 365-0274
Photo of Danielle Castellano Ray, MA, LPC, Counselor
Danielle Castellano Ray
Counselor, MA, LPC
Verified Verified
Morris Plains, NJ 07950
Are you a parent who’s child is struggling with emotion regulation, impulse control, and tolerating distress? Are you a parent of a teen who is struggling with motivation, self-care, and self-esteem? Are you a young adult who is tired of the same “type” of therapy over and over and nothing seems to work? Are you struggling with debilitating anxiety, low self-confidence, social drama, or negative coping skills that get in the way of your goals? Do you have a busy schedule and wish you didn’t always need to leave the house to work on building a life worth living?
Are you a parent who’s child is struggling with emotion regulation, impulse control, and tolerating distress? Are you a parent of a teen who is struggling with motivation, self-care, and self-esteem? Are you a young adult who is tired of the same “type” of therapy over and over and nothing seems to work? Are you struggling with debilitating anxiety, low self-confidence, social drama, or negative coping skills that get in the way of your goals? Do you have a busy schedule and wish you didn’t always need to leave the house to work on building a life worth living?
(973) 447-8516 View (973) 447-8516
Photo of Evan Farrell, LCSW, LCADC, Clinical Social Work/Therapist
Evan Farrell
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Morris Plains, NJ 07950  (Online Only)
Hello there! I am a dually licensed therapist, licensed as a Licensed Clinical Social Worker and as a Licensed Clinical Alcohol and Drug Counselor, working via telehealth with clients located anywhere in the state of New Jersey. I accept individual adults of all ages, many of which come in to address problems related to: addiction, anxiety, depression, trauma, life transitions, relationship issues, communication, behavioral issues.
Hello there! I am a dually licensed therapist, licensed as a Licensed Clinical Social Worker and as a Licensed Clinical Alcohol and Drug Counselor, working via telehealth with clients located anywhere in the state of New Jersey. I accept individual adults of all ages, many of which come in to address problems related to: addiction, anxiety, depression, trauma, life transitions, relationship issues, communication, behavioral issues.
(862) 401-4018 View (862) 401-4018
Photo of Rachel Hawryluk Lcsw, LCSW, Clinical Social Work/Therapist
Rachel Hawryluk Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
Morris Plains, NJ 07950
I am a NJ Licensed Clinical Social Worker with 19 years experience focused on working with individuals, couples and families. I work with individuals of all ages including toddlers and their families struggling with behavior management to adolescents struggling with self-esteem, bullying, family/interpersonal relationship issues, to adults coping with life transitions, work and family stressors, and relationship issues. I work with couples struggling with how to have the most positive and supportive relationship possible to families struggling to navigate through life while finding a balance that is supportive to all family members.
I am a NJ Licensed Clinical Social Worker with 19 years experience focused on working with individuals, couples and families. I work with individuals of all ages including toddlers and their families struggling with behavior management to adolescents struggling with self-esteem, bullying, family/interpersonal relationship issues, to adults coping with life transitions, work and family stressors, and relationship issues. I work with couples struggling with how to have the most positive and supportive relationship possible to families struggling to navigate through life while finding a balance that is supportive to all family members.
(973) 858-5355 View (973) 858-5355
Photo of Kenneth W. Albiston, MSW, LCSW, Clinical Social Work/Therapist
Kenneth W. Albiston
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Morris Plains, NJ 07950
You, or perhaps someone close to you, may have been struggling with a problem for some time and now have made the decision to seek professional assistance. This step comes neither easily nor comfortably. Feelings of apprehension, reluctance, and ambivalence are normal. Contrary to any self-talk that seeking help is a "sign of weakness", it is just the opposite. Engaging in therapeutic change is a bold and courageous act. I welcome hearing from you and will gladly discuss any matter of concern confidentially.
You, or perhaps someone close to you, may have been struggling with a problem for some time and now have made the decision to seek professional assistance. This step comes neither easily nor comfortably. Feelings of apprehension, reluctance, and ambivalence are normal. Contrary to any self-talk that seeking help is a "sign of weakness", it is just the opposite. Engaging in therapeutic change is a bold and courageous act. I welcome hearing from you and will gladly discuss any matter of concern confidentially.
(973) 671-8236 View (973) 671-8236
Photo of Leslie Rodriguez, MA, LPC, Licensed Professional Counselor
Leslie Rodriguez
Licensed Professional Counselor, MA, LPC
Verified Verified
Morris Plains, NJ 07950
If you are suffering from Anxiety and Depression, or experiencing severe stress from life changes and you're having difficulty adjusting, you are not alone, I can certainly help. As a Latina Woman of color, I am interested and passionate about working with a multicultural and multi-ethhnic clientele. As a Clinician of 20+ years I have expertise in the treatment of Generalized Anxiety, Depression, Trauma and Grief/Loss. I can support and help you cope through your challenges. I am looking forward to navigate your journey of healing.
If you are suffering from Anxiety and Depression, or experiencing severe stress from life changes and you're having difficulty adjusting, you are not alone, I can certainly help. As a Latina Woman of color, I am interested and passionate about working with a multicultural and multi-ethhnic clientele. As a Clinician of 20+ years I have expertise in the treatment of Generalized Anxiety, Depression, Trauma and Grief/Loss. I can support and help you cope through your challenges. I am looking forward to navigate your journey of healing.
(908) 628-0417 View (908) 628-0417
Photo of Kathleen Dennis, LPC, LCADC, MAC, SAP, ACS, Licensed Professional Counselor
Kathleen Dennis
Licensed Professional Counselor, LPC, LCADC, MAC, SAP, ACS
Verified Verified
Morris Plains, NJ 07950
Living "life on life's terms" is not always so easy. Sometimes it demands changes that are hard to figure out and maneuver ...that's where counseling can help. I'm a master’s level clinician with a degree in Counseling and more than 25 years’ experience working with adults. I'm a Licensed Professional Counselor, a Licensed Clinical Alcohol and Drug Counselor, and a Certified Grief Educator. I work from a person-centered approach, meeting each individual where they are. I'm dedicated to hearing client’s stories, helping them heal, and finding ways to live a more fulfilling life.
Living "life on life's terms" is not always so easy. Sometimes it demands changes that are hard to figure out and maneuver ...that's where counseling can help. I'm a master’s level clinician with a degree in Counseling and more than 25 years’ experience working with adults. I'm a Licensed Professional Counselor, a Licensed Clinical Alcohol and Drug Counselor, and a Certified Grief Educator. I work from a person-centered approach, meeting each individual where they are. I'm dedicated to hearing client’s stories, helping them heal, and finding ways to live a more fulfilling life.
(201) 775-4971 View (201) 775-4971
Photo of Gail Belluardo, LCSW, NCPsyA, Clinical Social Work/Therapist
Gail Belluardo
Clinical Social Work/Therapist, LCSW, NCPsyA
Verified Verified
Morris Plains, NJ 07950
I enjoy working with clients with a variety of issues. These include anxiety, depression, stress, relationship issues, parenting, sexual abuse, identity issues, employment, menopause, spirituality and assertiveness. Every person is unique so I focus on helping them realize their strengths as well as the areas they would like to grow and develop in. My approach is positive and affirmative. As a result of my comprehensive training, I am able to tailor therapy to each individual's needs and desires.
I enjoy working with clients with a variety of issues. These include anxiety, depression, stress, relationship issues, parenting, sexual abuse, identity issues, employment, menopause, spirituality and assertiveness. Every person is unique so I focus on helping them realize their strengths as well as the areas they would like to grow and develop in. My approach is positive and affirmative. As a result of my comprehensive training, I am able to tailor therapy to each individual's needs and desires.
(973) 607-3796 View (973) 607-3796
Photo of Cara L McCloud, LCSW, Clinical Social Work/Therapist
Cara L McCloud
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Morris Plains, NJ 07950
For many, counseling offers the possibility of making a lasting and positive change in your life. Physical, emotional and environmental wellness all factor into one's mental health. Many issues can contribute to challenges with mental health including situational stressors such as loss, relationship conflicts, employment struggles and life transitions. In addition to these stressors, some people struggle with issues from childhood or unhealthy patterns that sabotage their relationships. A good therapist should believe in their clients potential for change, growth, and healing. I offer a supportive and non-judgmental environment that works in partnership with my clients.
For many, counseling offers the possibility of making a lasting and positive change in your life. Physical, emotional and environmental wellness all factor into one's mental health. Many issues can contribute to challenges with mental health including situational stressors such as loss, relationship conflicts, employment struggles and life transitions. In addition to these stressors, some people struggle with issues from childhood or unhealthy patterns that sabotage their relationships. A good therapist should believe in their clients potential for change, growth, and healing. I offer a supportive and non-judgmental environment that works in partnership with my clients.
(862) 375-5388 View (862) 375-5388
Photo of Pam Karmazsin, LCSW, LCADC, Clinical Social Work/Therapist
Pam Karmazsin
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Morris Plains, NJ 07950
Do you need help coping with life's challenges? I provide a warm, safe and caring environment to help you define your personal goals and develop skills to manage depression, anxiety, bipolar disorder, trauma, alcohol or drug use concerns.
Do you need help coping with life's challenges? I provide a warm, safe and caring environment to help you define your personal goals and develop skills to manage depression, anxiety, bipolar disorder, trauma, alcohol or drug use concerns.
(973) 988-2578 View (973) 988-2578
Photo of Jane Kelly, LCSW, Clinical Social Work/Therapist
Jane Kelly
Clinical Social Work/Therapist, LCSW
Verified Verified
Morris Plains, NJ 07950
Change is possible....... If you find yourself stuck in the same hurtful patterns, our work together can help you move away from that exhaustive way of living......... As a psychotherapist, I work with adults faced with emotional and environmental challenges. I am using Teletherapy to provide a safe, supportive and collaborative atmosphere ...where my clients are able to identify their needs, share their experiences and take the lead in incremental changes. They are able to connect with me where ever they are.
Change is possible....... If you find yourself stuck in the same hurtful patterns, our work together can help you move away from that exhaustive way of living......... As a psychotherapist, I work with adults faced with emotional and environmental challenges. I am using Teletherapy to provide a safe, supportive and collaborative atmosphere ...where my clients are able to identify their needs, share their experiences and take the lead in incremental changes. They are able to connect with me where ever they are.
(973) 797-9020 View (973) 797-9020
Photo of Karyn Reader, MSW, LCSW, BCD, Clinical Social Work/Therapist
Karyn Reader
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Morris Plains, NJ 07950
I work with adults and couples dealing with depression, anxiety, medical problems, losses, work-related issues, affairs, anger, intimacy issues, low self esteem, communication and other relationship problems. I know how hard it is to make that first phone call and open up to a complete stranger, but what most people experience in my office with me from the start is warmth, interest, understanding and hope. I have 30+ years of experience and extensive post-graduate training. The therapy relationship is key to a comfortable, caring and safe place that fosters insight, growth and change.
I work with adults and couples dealing with depression, anxiety, medical problems, losses, work-related issues, affairs, anger, intimacy issues, low self esteem, communication and other relationship problems. I know how hard it is to make that first phone call and open up to a complete stranger, but what most people experience in my office with me from the start is warmth, interest, understanding and hope. I have 30+ years of experience and extensive post-graduate training. The therapy relationship is key to a comfortable, caring and safe place that fosters insight, growth and change.
(973) 540-0049 View (973) 540-0049
1

How does your Therapist compare?

Number of Therapists in 07950

40+

Average cost per session

$175

Therapists in 07950 who prioritize treating:

98% Depression
98% Anxiety
86% Relationship Issues
86% Self Esteem
80% Coping Skills
68% Stress
64% Grief

Average years in practice

19 Years

Top 3 insurances accepted

57% Aetna
57% UnitedHealthcare UHC | UBH
57% Horizon Blue Cross and Blue Shield

How Therapists in 07950 see their clients

69% In Person and Online
31% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 07950?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.