Culturally Sensitive Therapists in 07930

I understand it is not easy to come to therapy but talking to family and friends is entirely different then talk "therapy". This is especially true if you are depressed, anxious, grieved, struggling in your marriage or have trauma. Just take that first step and make the phone call and I will guide you through the rest. My clients are so surprised to find out what a relief it is to come to therapy and wonder why they waited so long. My seasoned listening skills and thought provoking questions will help you know yourself better and reach your goals. My style is light and warm yet focused on results. Growth is my specialty!

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

Communication, naming your desires, and building healthy relationships are not topics we're taught yet are what you'll hear repeated as the exact thing needed to live a life you want. Finding a therapist you can connect with, someone you trust to support you in this learning, can be a challenging task. As a trained sex therapist, I work to help you listen to your body, understand what is holding you back, and provide active feedback on how you can gain confidence.

Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.

Hello and welcome! I know how difficult it can be to navigate life’s challenges. I also know it may be even more difficult to seek help, but I’m so glad you’re here. Through our time together, we’ll explore where you are now and the goals you have for yourself, create a plan that will help you to move forward, and then work through it all together. I believe in creating an environment where individuals are empowered to explore their thoughts and feelings openly, with the goal of developing practical skills for managing challenges and building resilience.

I am co-founder and partner at West Morris Psychological Associates and a NJ licensed psychologist. I treat all ages for a variety of mental health concerns, including: Adjustment Difficulties, Anxiety Disorders, Attention Deficit Hyperactivity Disorder, Child/Teen Behavioral Problems, Life Transitions, Obsessive-Compulsive Disorder, Oppositional Defiant Disorder, Parent-child conflict, Panic Disorder, Parenting Strategies, Pervasive Development Disorders including Asperger's Disorder, divorce, bereavement, and relationships, School Phobia, Separation Anxiety, Social Skills, and Trauma. I use individual, family, and group therapies.

Before you can even grab your coffee the intrusive thoughts and feelings flood in. You struggle to not engage with the negative "What if..." questions that feel like an endless loop in your mind. The need to do compulsions and safety behaviors is on repeat throughout your day. Other people seem connected to their life, moving through it naturally and freely..... You want that too. I hear you! I work with women to help them let go of the doubt and find peace & contentment in their life. I want you to learn how to stop answering the negative "what if..." questions and lean into your values-filled life instead!

Do you feel out of sorts, weighed down, stressed by everyday life or by some specific issues that you don't seem to be able to resolve? I can help you identify what is getting in your way and preventing you from fulfilling your aspirations and reaching your goals. I'll help you focus on the alterations needed so your life becomes happy, serene and exciting. It is often how we think that prevents us from finding solutions. Talking things out with an empathic other helps, and friends do. But they often project themselves into your situation and give you advice from THEIR perspective . A good therapist sees things through YOUR eyes.

Are you seeking to truly understand your child’s educational or behavioral needs? Do you feel there is a gap between the guidance provided by professionals and what a school can do for your child? Are you frustrated by the lack of communication among various providers, leaving you to coordinate all the support your child needs? With extensive training in both psychology and education, I am uniquely positioned to understand your child’s challenges. Formerly a teacher and a teacher educator, and now a licensed psychologist, I am uniquely positioned to understand your child’s challenges, both at home and in school.

Life is filled with many opportunities as well as challenges. My goal is to help children and adolescents recognize and seize those opportunities and overcome any challenges and obstacles that get in their way. By helping them create a positive mindset, build effective coping strategies, and expand their repertoire of problem-solving skills, they can live a healthy, satisfying, and successful social and academic life. The earlier these skills are cultivated within the child or adolescent, the greater the opportunities to practice and utilize them to their benefit.

When addressing life's most vulnerable impasses, we believe that strong relationship building and the development of an effective treatment plan involving insight and behavior change are the keys to success. Our therapists work with adults, children, adolescents, couples, and families stuck in familiar but ineffective patterns of coping. We guide our clients through the process of change where keys to solution are courageously uncovered.

Hello, it’s so nice to meet you! My name is Elaine, but you can call me Laney. The most important part of counseling services to me is the therapeutic relationship between the client and the counselor. As we establish a close bond, I promise to meet you where you’re at in this delicate process of emotional and mental healing. Counseling with me is focused on your comfort, trust, and autonomy. I will help you increase your level of self-awareness and identify barriers that impede on personal growth and overall well-being by utilizing empirically based therapies. I assure you; you will be in good hands.

If you are struggling with anxiety, sadness, grief, excessive worry, obsessional thinking? Do you feel your challenges are overwhelming? Do you wish you could just enjoy your life again? I work with clients with a range of troubles and challenges to overcome their difficulties and reclaim their lives. I am specialized to work with both adults and children using Cognitive Behavioral Therapy (CBT). CBT is a science based approach, which means it is proven to help you feel better and get on with living your life. I am a warm, personable, humorous, compassionate psychologist here to support you through your most difficult of times.