Anxiety Therapists in 07755

You have a toolbox. You have been using it all of your life. I will help you identify the tools that have been working for you, manage the ones that are not, and develop new ones for your new and emerging chapter. I will help you to gain insight, confidence, and character. This part of you is there right now and it always has been. It is just blocked by any combination of stress, trauma, grief, pain, etc. I will work with you break through that blockage so that you can emerge as the rockstar that you are.

Accepting New Clients - You’re someone who is strong and accomplished but find yourself often overthinking and feeling out-of-step. Work is your passion, but your workplace leaves you feeling stressed, on edge, and constantly asking if you're doing enough. The cycle of just trying to get through the week is burning you out. But you’re ready to make a change. You’re ready to start looking forward to the next day with anticipation instead of dread. Most of all, you’re ready to live the balanced life you want - one where when the work day ends, there is time and energy for the people and things that you love. Let me help you get there.

I help people struggling with depression, anxiety, relationships, trauma and stress. I am a psychologist and licensed professional counselor with over 25 years experience working adult clients. Through the therapeutic alliance we will find ways to cope with life’s uncertainties and reduce emotional pain and suffering. Focus will be on the here and now with a glance at the past. My approach is client centered and goal oriented. Accepting new patients. Weekend hours available.

Do you find yourself feeling stuck, overwhelmed, anxious, or depressed all day or most of the day? Do you find yourself going through the motions instead of taking a step back and enjoying the moment? Are you sick of feeling this way and ready to begin taking small steps to establish a new perspective and a greater sense of self? If so, I think you found yourself in the right place.

You feel sad, confused, or overwhelmed. You're afraid you will fall apart if you open up. You're stuck and you don't know where to go from here. When you’re trying to hold it all together it's difficult to reach out for help. You deserve a safe place to go, where you can put down all the pain and fear you've been carrying, and begin to find yourself again. It's my personal hope that I can provide this space for you, so you can receive the compassion and support needed to move forward on your journey.

Hello, my name is Antanette. I am an experienced therapist with 10+ years of working in the mental health field. My ideal client to support is someone that needs help with feeling unhappy with life, low self esteem/ self worth, Depression, Anxiety, or life transitions. I understand starting therapy (or starting again) can be a little scary, especially if you’re not sure where to begin. My approach to therapy will be tailored to best fit your needs. If you're looking to make a change, let’s work together to develop a plan that is realistic for you.

I have been a Licensed Clinical Social Worker and a Licensed Marriage Counselor for 30 years. I create a caring and trusting environment in which we can work together. I am an active participant in your problem-solving. I use Cognitive Behavioral therapy to help you change. I also believe strongly in Positive Psychology meaning that we recognize and enhance your strengths . I work with people who are anxious and depressed, relationship issues, and people who are experiencing loss of all kinds ( ie: death, divorce etc.). It takes courage to look at oneself, but it is worth the search.

My approach to therapy is strength-based, focused, humanistic and highly individualized. I work to establish mutually agreed upon wellness and recovery goals. Treatment in this supportive, encouraging environment builds upon the client's creativity and helps them to discover internal and external coping resources. I have found my gentle but firm approach to be highly successful in working with depression, relationship difficulties, anxiety, stress, and adjustment difficulties. I have over thirty years of professional experience working with individuals, couples and groups. Helping families cope with the challenges of mental illness is a personal specialty.

A first therapy session is a little like a blind date; if the interpersonal chemistry isn't right, there shouldn't be a second date. At the end of our first session together, if you feel safe, secure, understood and supported, then, and only then, do we go forward. Otherwise I'll refer you elsewhere. If it feels to you like we can work well together, you can probably get beyond your struggles with depression, anxiety and/or relationship issues more quickly than you think. I look forward to meeting you

Do you, your teenager, or an older adult in your family feel anxious or depressed? Are you overwhelmed by life events? Do you find it difficult to get through the day? Do you have chronic health issues? Are you grieving the loss of a loved one? Sometimes you may feel overwhelmed and may need someone to listen. I can listen to your problems and teach you skills that can help you to feel better.

I am a Licensed Professional Counselor (LPC), Infant Mental Health Expert (IMH-E), and EMDR Certified Therapist (EMDRIA) with a bachelor's degree from Muhlenberg College in psychology. I also hold dual master's degrees in clinical psychology from LaSalle University and The New School for Social Research. I'm currently in the final stages of completing my Ph.D. in psychology at Fielding Graduate University. I like to use a variety of therapeutic techniques that focus on empathy and genuineness to make each one of my clients feel supported and heard.

Do you identify as LGBTQIA+? Is your relationship or family struggling? Do you have a child or family member who has recently come out? I would like to support you in looking at the concerns that are renting space in your thoughts and spirit. I can help you sort out your feelings, thoughts and choices in deciding what, if anything, you may wish to do. I am comfortable assisting with individuals or couples, youth or adult, parenting, family struggles, anxiety/depression, gender identity/fluidity, polyamory/ethical non-monogamy, and/or navigating any medical or social/emotional journeys related to intersex conditions.

Psychodrama New Jersey is a multi-practitioner office. All practitioners use a combination of modalities to treat conditions such as PTSD, anxiety, depression, grief, dysfunctional relationships patterns, behavioral issues, issues arising from difficult life transitions including health issues, past abuse and trauma. By combining different modalities, our practitioners are able to help you address issues from multiple directions.

Challenges are inevitable within any individual life experience. It is my hope to work with you to improve your ability to overcome these times. Empowerment and increasing self-understanding are ever-present goals in my practice. Whether you are dealing with a mental health diagnosis, a life transition, relationship issues, or simply seeking personal growth, you deserve support along the way. I believe in working as a team to increase insight and develop practical strategies to improve your confidence and quality of life.

Currently accepting new clients. Thank you for your interest in seeking counseling services through my private practice. I am dually licensed in New Jersey and New York. I have 17 years experience in the field of mental health. My specialization is treating issues that impact women ages 18-70 and I am currently implementing a therapy group for women dealing with uterine health conditions beginning this July.

You are feeling “stuck” in life because of anxiety, grief or trauma. You want therapy to be a safe, supportive and deeply healing experience. I can help you “do the work” to really shift your perspective, heal from the past, develop healthy relationships, and feel positive momentum toward your goals. If you are open, insightful, and committed to developing better self-awareness; I will provide the safe, supportive structure you need to heal your emotional pain and move forward in your life. Using Psychodrama (a mind-body therapy) and mindfulness I will help you identify and access your own strengths and resiliency.

I am a Licensed Professional Counselor with the experience to work with adults, couples and families who may be struggling with depression, anxiety, relationship issues, anger, grief and trauma. I view each person as unique and customize therapy to the individual needs. I am additionally trained in EMDR and use this modality to treat PTSD. We will work collaboratively to explore healthy ways to work through family and personal issues. You will find that I am authentic, compassionate and caring. Schedule an appointment today and let’s work together to create the positive change you want to see for yourself.

I truly believe that everyone deserves a helping hand and support through life, especially through some of our darkest and most difficult moments. If you've been feeling alone in your struggles, this may be the sign that it's time to reach out. You are not alone anymore. My empathic and intuitive nature will help you feel understood right from the beginning. No matter what is dragging you down in life right now, I will provide you with an uplifting, positive and hopeful experience. Like putting an anchor down in port, my office is the destination where life stops feeling so rough and you achieve the calmness and peace you deserve.

Multi-disciplinary, NJ and NY licensed psychologist, with specialty training in behavioral medicine (biofeedback and hypnosis), couples' therapy, and long-term individual psychotherapy. Particular interest in religious and spiritual issues in psychotherapy. 40 years of practice in a variety of settings: suburban communities, universities, inner cities, prisons, veterans, law enforcement officers. Current practice is part-time. Semi-retired. Also a Professor, researcher, and writer.