Photo of Jennifer Budd, LCSW, Clinical Social Work/Therapist
Jennifer Budd
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lincroft, NJ 07738
I am a licensed clinical social worker who has been counseling adolescents, and adults since 2000. I have worked with insurance companies in the past advocating for time for those in need of coverage to obtain the treatment in need. I have worked with adults who have been persistently chronically mental ill. I have worked for a large healthcare facility in Monmouth County, and had previously worked for a large, nonprofit organization in Pittsburgh, PA in crisis and crisis diversion; Currently, I work with first responders and veterans. I believe in being supportive and available for those who work with me.
I am a licensed clinical social worker who has been counseling adolescents, and adults since 2000. I have worked with insurance companies in the past advocating for time for those in need of coverage to obtain the treatment in need. I have worked with adults who have been persistently chronically mental ill. I have worked for a large healthcare facility in Monmouth County, and had previously worked for a large, nonprofit organization in Pittsburgh, PA in crisis and crisis diversion; Currently, I work with first responders and veterans. I believe in being supportive and available for those who work with me.
(732) 532-3959 View (732) 532-3959
Photo of Thomas R DiMartini, LCSW, Clinical Social Work/Therapist
Thomas R DiMartini
Clinical Social Work/Therapist, LCSW
Verified Verified
Lincroft, NJ 07738
I see adolescents and adults who suffer with various issues including depression, anxiety, trauma, ADHD, OCD, mood disorders, relationship problems, as well as substance abuse and addiction. I believe in the good nature of most people and the need to grow and learn from our life experiences. At times in our life, it becomes important to stop and recognize our thoughts, feelings, and behaviors that can interfere with who we want to be and hope to become. In my practice, I utilize an array of treatment modalities that will help you to make better decisions for yourself, your partner and/or your family.
I see adolescents and adults who suffer with various issues including depression, anxiety, trauma, ADHD, OCD, mood disorders, relationship problems, as well as substance abuse and addiction. I believe in the good nature of most people and the need to grow and learn from our life experiences. At times in our life, it becomes important to stop and recognize our thoughts, feelings, and behaviors that can interfere with who we want to be and hope to become. In my practice, I utilize an array of treatment modalities that will help you to make better decisions for yourself, your partner and/or your family.
(848) 285-6446 View (848) 285-6446
Photo of Ilysa B Keeley, LCSW, Clinical Social Work/Therapist
Ilysa B Keeley
Clinical Social Work/Therapist, LCSW
Verified Verified
Lincroft, NJ 07738
Whether you have experienced a single upsetting event or something that was ongoing, chances are you are feeling confused, on edge, and stuck in the past. It may even be difficult to imagine a future for yourself. Relationships seem to be more difficult, trusting those you shouldn’t and not trusting those who you should; your judgment feels off and you don’t feel like yourself. You can’t focus and you can’t sleep. Your stomach hurts. At Vetiver Mind, we hold a practical lifestyle approach, providing support for the whole person - body, mind, and spirit - without drugs.
Whether you have experienced a single upsetting event or something that was ongoing, chances are you are feeling confused, on edge, and stuck in the past. It may even be difficult to imagine a future for yourself. Relationships seem to be more difficult, trusting those you shouldn’t and not trusting those who you should; your judgment feels off and you don’t feel like yourself. You can’t focus and you can’t sleep. Your stomach hurts. At Vetiver Mind, we hold a practical lifestyle approach, providing support for the whole person - body, mind, and spirit - without drugs.
(732) 889-7624 View (732) 889-7624
Photo of Wendy Brundage Huntley, MSW, LCSW, Clinical Social Work/Therapist
Wendy Brundage Huntley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lincroft, NJ 07738
Negative and anxious feelings can be transformed. If self-defeating behaviors, anxious feelings, dysfunctional relationships, or feelings of hopelessness are continually causing you pain, we can help you. You can heal and begin to live with a sense of fulfillment. With psychotherapy, you can begin your journey to personal transformation. You can develop tools to decrease your suffering, increase your confidence, and shift your consciousness. If you are ready to rise higher, let's start the conversation. Your best self is waiting.
Negative and anxious feelings can be transformed. If self-defeating behaviors, anxious feelings, dysfunctional relationships, or feelings of hopelessness are continually causing you pain, we can help you. You can heal and begin to live with a sense of fulfillment. With psychotherapy, you can begin your journey to personal transformation. You can develop tools to decrease your suffering, increase your confidence, and shift your consciousness. If you are ready to rise higher, let's start the conversation. Your best self is waiting.
(732) 365-4475 View (732) 365-4475
Photo of Melissa Campbell, DSW, LCSW, Clinical Social Work/Therapist
Melissa Campbell
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Lincroft, NJ 07738
When faced with one of life’s many obstacles, an important step is to reach out for support. I have no doubt you have strengths. You and I will work together to capitalize on those strengths and develop a healthier sense of self. My goal as your therapist is to help you navigate challenging transitions in the most productive way possible as we improve on your quality of life. Please consider visiting my website and giving me a call to learn more about how we may work together.
When faced with one of life’s many obstacles, an important step is to reach out for support. I have no doubt you have strengths. You and I will work together to capitalize on those strengths and develop a healthier sense of self. My goal as your therapist is to help you navigate challenging transitions in the most productive way possible as we improve on your quality of life. Please consider visiting my website and giving me a call to learn more about how we may work together.
(732) 561-5366 View (732) 561-5366
Photo of Alyssa O'Keefe, LPC, Licensed Professional Counselor
Alyssa O'Keefe
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lincroft, NJ 07738  (Online Only)
Making sense of your thoughts and behaviors while managing daily stress can be a daunting task. We can work together to organize thought patterns and develop healthy strategies to live a better tomorrow. Many of us are strained by life roles and struggle to see things in a positive light. Whether its school or work related, this time of year can be stressful no matter your age. I am here to help.
Making sense of your thoughts and behaviors while managing daily stress can be a daunting task. We can work together to organize thought patterns and develop healthy strategies to live a better tomorrow. Many of us are strained by life roles and struggle to see things in a positive light. Whether its school or work related, this time of year can be stressful no matter your age. I am here to help.
(848) 308-1164 View (848) 308-1164
Photo of Stephanie Rose, LCSW, Clinical Social Work/Therapist
Stephanie Rose
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lincroft, NJ 07738  (Online Only)
Accepting NEW Clients for individual therapy through insurance and private pay! All are welcome! Some consider putting others needs before your own needs a weakness but I consider this a strength. My ideal client is someone willing to put themselves first even when they do not know how to. Deciding to seek therapy can feel scary and uncertain. Together we can provide a safe space where you will feel supported and encouraged. With so much uncertainty in the world I am here to listen. Whether you are returning to therapy or beginning for the first time, together we can identify what is holding you back and how to overcome it.
Accepting NEW Clients for individual therapy through insurance and private pay! All are welcome! Some consider putting others needs before your own needs a weakness but I consider this a strength. My ideal client is someone willing to put themselves first even when they do not know how to. Deciding to seek therapy can feel scary and uncertain. Together we can provide a safe space where you will feel supported and encouraged. With so much uncertainty in the world I am here to listen. Whether you are returning to therapy or beginning for the first time, together we can identify what is holding you back and how to overcome it.
(732) 443-1964 View (732) 443-1964
Photo of Abigail Leverette, LPC, ACS, Licensed Professional Counselor
Abigail Leverette
Licensed Professional Counselor, LPC, ACS
Verified Verified
1 Endorsed
Lincroft, NJ 07738  (Online Only)
I understand how difficult it can be to make the decision to reach out for support. I'm Abbey and looking forward to connecting with you to see if I am the right fit for your theraputic journey! I am a Licensed Professional Counselor with experience working with children, adolescents and adults. I have extensive experience working in school based and private practice settings.
I understand how difficult it can be to make the decision to reach out for support. I'm Abbey and looking forward to connecting with you to see if I am the right fit for your theraputic journey! I am a Licensed Professional Counselor with experience working with children, adolescents and adults. I have extensive experience working in school based and private practice settings.
(551) 367-0190 View (551) 367-0190
Photo of Thomas R DiMartini, LCSW, Clinical Social Work/Therapist
Thomas R DiMartini
Clinical Social Work/Therapist, LCSW
Verified Verified
Lincroft, NJ 07738
I see adolescents and adults who suffer with various issues including depression, anxiety, trauma, ADHD, OCD, mood disorders, relationship problems, as well as substance abuse and addiction. I believe in the good nature of most people and the need to grow and learn from our life experiences. At times in our life, it becomes important to stop and recognize our thoughts, feelings, and behaviors that can interfere with who we want to be and hope to become. In my practice, I utilize an array of treatment modalities that will help you to make better decisions for yourself, your partner and/or your family.
I see adolescents and adults who suffer with various issues including depression, anxiety, trauma, ADHD, OCD, mood disorders, relationship problems, as well as substance abuse and addiction. I believe in the good nature of most people and the need to grow and learn from our life experiences. At times in our life, it becomes important to stop and recognize our thoughts, feelings, and behaviors that can interfere with who we want to be and hope to become. In my practice, I utilize an array of treatment modalities that will help you to make better decisions for yourself, your partner and/or your family.
(732) 759-9173 View (732) 759-9173
Photo of Elaine Kandalepas, PsyD, Psychologist
Elaine Kandalepas
Psychologist, PsyD
Verified Verified
Lincroft, NJ 07738
With the proper support and guidance, therapy helps you cultivate your strengths, regain control, learn ways to overcome challenges, enrich your life, and take steps toward a more fulfilling future. My broad experience as a therapist enables me to offer you professional help for your specific struggles. My specialty areas include self-esteem, self-image, interpersonal and relationship difficulties, developmental and social difficulties, anxiety, depression, trauma, and grief/loss.
With the proper support and guidance, therapy helps you cultivate your strengths, regain control, learn ways to overcome challenges, enrich your life, and take steps toward a more fulfilling future. My broad experience as a therapist enables me to offer you professional help for your specific struggles. My specialty areas include self-esteem, self-image, interpersonal and relationship difficulties, developmental and social difficulties, anxiety, depression, trauma, and grief/loss.
(732) 982-5268 View (732) 982-5268
Photo of Tjurra Roberts, LPC, Licensed Professional Counselor
Tjurra Roberts
Licensed Professional Counselor, LPC
Verified Verified
Lincroft, NJ 07738
Tjurra Roberts is a Licensed Professional Counselor in New Jersey who has been practicing since 2019. She received her Bachelor of Science degree in Social Science from Ashford University and completed her Master of Science in Counseling from Monmouth University. Tjurra believes that individuals can be the architect of their own lives. As a result, she chooses to work from an empathic person-centered perspective. Her primary focus is on the individual client and their unique needs, goals, and aspirations.
Tjurra Roberts is a Licensed Professional Counselor in New Jersey who has been practicing since 2019. She received her Bachelor of Science degree in Social Science from Ashford University and completed her Master of Science in Counseling from Monmouth University. Tjurra believes that individuals can be the architect of their own lives. As a result, she chooses to work from an empathic person-centered perspective. Her primary focus is on the individual client and their unique needs, goals, and aspirations.
(732) 831-7097 View (732) 831-7097
Photo of Jessenia Rivera, LPC, Licensed Professional Counselor
Jessenia Rivera
Licensed Professional Counselor, LPC
Verified Verified
Lincroft, NJ 07738
As a Licensed Professional Counselor, I am passionate about the work I do and enjoy helping individuals work through life concerns. My goal when working with individuals is to build a therapeutic alliance where the individual feels comfortable sharing and working through the process. My focus is on the whole person and building on strengths the individual already possesses. While incorporating new ways to approach their wellness and adopt coping skills.
As a Licensed Professional Counselor, I am passionate about the work I do and enjoy helping individuals work through life concerns. My goal when working with individuals is to build a therapeutic alliance where the individual feels comfortable sharing and working through the process. My focus is on the whole person and building on strengths the individual already possesses. While incorporating new ways to approach their wellness and adopt coping skills.
(848) 283-5598 View (848) 283-5598
Photo of Christian Lombino, MS,  LAC
Christian Lombino
Associate Counselor, MS, LAC
Verified Verified
Lincroft, NJ 07738
Christian Lombino, LAC, is a dedicated therapist at LifeStance Health in New Jersey. Christian helps clients navigate their mental health challenges by applying a person-centered approach that values empathic understanding, congruence, and unconditional positive regard. Serving individuals across New Jersey, he provides support for adults, adolescents, and children aged 11 and older. Christian's extensive experience with Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) equips him to address a wide range of mental health issues.
Christian Lombino, LAC, is a dedicated therapist at LifeStance Health in New Jersey. Christian helps clients navigate their mental health challenges by applying a person-centered approach that values empathic understanding, congruence, and unconditional positive regard. Serving individuals across New Jersey, he provides support for adults, adolescents, and children aged 11 and older. Christian's extensive experience with Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) equips him to address a wide range of mental health issues.
(855) 417-5683 View (855) 417-5683
Photo of Maria Kodopidis, LPC, Licensed Professional Counselor
Maria Kodopidis
Licensed Professional Counselor, LPC
Verified Verified
Lincroft, NJ 07738
Maria Kodopidis is a Licensed Professional Counselor in New Jersey who has been practicing since 2019. She holds a Master of Arts majoring in School Counseling and Clinical Mental Health from Kean University. Maria utilizes a person-centered approach to mental health. She believes in tailoring treatment to each individual's unique needs and draws from a range of therapeutic modalities, including Cognitive-Behavioral Therapy (CBT) and Sandtray Therapy. Maria helps individuals develop coping strategies and resilience to manage symptoms effectively and provides trauma-focused therapy to support healing and recovery.
Maria Kodopidis is a Licensed Professional Counselor in New Jersey who has been practicing since 2019. She holds a Master of Arts majoring in School Counseling and Clinical Mental Health from Kean University. Maria utilizes a person-centered approach to mental health. She believes in tailoring treatment to each individual's unique needs and draws from a range of therapeutic modalities, including Cognitive-Behavioral Therapy (CBT) and Sandtray Therapy. Maria helps individuals develop coping strategies and resilience to manage symptoms effectively and provides trauma-focused therapy to support healing and recovery.
(732) 936-7494 View (732) 936-7494
Photo of Meghan Green, LAC, Counselor
Meghan Green
Counselor, LAC
Verified Verified
Lincroft, NJ 07738
I graduated with a Bachelor's degree in American Studies from Rutgers University and earned a Master's degree in Counseling from Regis University in Colorado. While obtaining my Master's degree, I also completed a two-year training in Hakomi Mindful Somatic Therapy. Hakomi uses the body as an access point to discover unconscious patterns and core beliefs. It has the potential to create long-lasting healing and deeply informs my work. I had the privilege of providing bereavement counseling to hospice clients during my internship in graduate school and also facilitated a support group for individuals struggling with eating disorders.
I graduated with a Bachelor's degree in American Studies from Rutgers University and earned a Master's degree in Counseling from Regis University in Colorado. While obtaining my Master's degree, I also completed a two-year training in Hakomi Mindful Somatic Therapy. Hakomi uses the body as an access point to discover unconscious patterns and core beliefs. It has the potential to create long-lasting healing and deeply informs my work. I had the privilege of providing bereavement counseling to hospice clients during my internship in graduate school and also facilitated a support group for individuals struggling with eating disorders.
(732) 538-9464 View (732) 538-9464
Photo of Taylor DiGravina, PsyD, Psychologist
Taylor DiGravina
Psychologist, PsyD
Verified Verified
Lincroft, NJ 07738
Dr. Taylor DiGravina is a clinical neuropsychologist in New Jersey specializing in comprehensive evaluations for individuals across the lifespan with a wide range of cognitive, developmental, social, and emotional issues. Dr. DiGravina graduated Summa Cum Laude from The University of Pennsylvania with a B.A. in Psychology, and she received her Doctorate in Clinical Psychology from the Institute for Graduate Clinical Psychology at Widener University. Dr. DiGravina is distinctive in her whole person approach to assessment.
Dr. Taylor DiGravina is a clinical neuropsychologist in New Jersey specializing in comprehensive evaluations for individuals across the lifespan with a wide range of cognitive, developmental, social, and emotional issues. Dr. DiGravina graduated Summa Cum Laude from The University of Pennsylvania with a B.A. in Psychology, and she received her Doctorate in Clinical Psychology from the Institute for Graduate Clinical Psychology at Widener University. Dr. DiGravina is distinctive in her whole person approach to assessment.
(848) 266-5360 View (848) 266-5360
Photo of Amanda Brower, LAC, Counselor
Amanda Brower
Counselor, LAC
Verified Verified
Lincroft, NJ 07738
Amanda Brower M.S.Ed, LAC, is dedicated to establishing a solid foundation for her clients, building trusted rapport, and fostering growth. Serving the communities of New Jersey, she aims to create a safe and supportive environment where individuals can thrive. Through strengths in problem-solving, communication, and collaboration, Amanda strives to be a resourceful member of society, promoting efficiency and influencing positive outcomes. Amanda specializes in treating children and adolescents, offering a compassionate and skilled approach to their unique challenges.
Amanda Brower M.S.Ed, LAC, is dedicated to establishing a solid foundation for her clients, building trusted rapport, and fostering growth. Serving the communities of New Jersey, she aims to create a safe and supportive environment where individuals can thrive. Through strengths in problem-solving, communication, and collaboration, Amanda strives to be a resourceful member of society, promoting efficiency and influencing positive outcomes. Amanda specializes in treating children and adolescents, offering a compassionate and skilled approach to their unique challenges.
(848) 371-0508 View (848) 371-0508
Photo of Jenna Carbin, MA, LPC, NCC, Counselor
Jenna Carbin
Counselor, MA, LPC, NCC
Verified Verified
Lincroft, NJ 07738
Experience: During my lifetime, I have always had a very deeply invested interest in the psychology of the mind and how we, as people, develop emotionally, mentally and how that all connects to our physicality. This in turn had been applied to my undergraduate career by integrating that research into my work. I believed by delivering evidence-based and clinically-informed information to people about how interaction in all environments is fueled I could help more people feel heard, understood and empowered. This is where, at the end of my undergraduate career, I found myself diving deeper into the Psychological Profession.
Experience: During my lifetime, I have always had a very deeply invested interest in the psychology of the mind and how we, as people, develop emotionally, mentally and how that all connects to our physicality. This in turn had been applied to my undergraduate career by integrating that research into my work. I believed by delivering evidence-based and clinically-informed information to people about how interaction in all environments is fueled I could help more people feel heard, understood and empowered. This is where, at the end of my undergraduate career, I found myself diving deeper into the Psychological Profession.
(732) 648-2268 View (732) 648-2268
Photo of Courtney Lamourt, MSW,  LSW, Clinical Social Work/Therapist
Courtney Lamourt
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Lincroft, NJ 07738
Courtney Lamourt, LSW, is a dedicated therapist at LifeStance Health in New Jersey, committed to helping clients realize they are more than their negative thoughts, emotions, or current situations. By emphasizing clients’ strengths and abilities, Courtney helps foster positive thoughts and a sense of hope, guiding individuals towards the possibility of positive outcomes. Serving clients in New Jersey, she specializes in working with teens and adults. Courtney is passionate about treating anxiety, depression, and substance use/abuse.
Courtney Lamourt, LSW, is a dedicated therapist at LifeStance Health in New Jersey, committed to helping clients realize they are more than their negative thoughts, emotions, or current situations. By emphasizing clients’ strengths and abilities, Courtney helps foster positive thoughts and a sense of hope, guiding individuals towards the possibility of positive outcomes. Serving clients in New Jersey, she specializes in working with teens and adults. Courtney is passionate about treating anxiety, depression, and substance use/abuse.
(848) 345-5933 View (848) 345-5933
Photo of Agnes Raczynski, LAMFT, Marriage & Family Therapist Associate
Agnes Raczynski
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Lincroft, NJ 07738
Agnes Raczynski is a Licensed Associate Marriage and Family Therapist, who has been practicing since 2015. She graduated from Seton Hall University with a Master's of Science degree in Marriage and Family Therapy. Agnes believes in a collaborative and supportive approach to therapy, offering a safe and comfortable space for her clients to share their experiences and emotions. Therapeutic approaches include Cognitive-Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Family Systems. Her main areas of focus are anxiety, depression, and couple's counseling.
Agnes Raczynski is a Licensed Associate Marriage and Family Therapist, who has been practicing since 2015. She graduated from Seton Hall University with a Master's of Science degree in Marriage and Family Therapy. Agnes believes in a collaborative and supportive approach to therapy, offering a safe and comfortable space for her clients to share their experiences and emotions. Therapeutic approaches include Cognitive-Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Family Systems. Her main areas of focus are anxiety, depression, and couple's counseling.
(848) 288-1168 View (848) 288-1168
1

See more therapy options for 07738

How does your Therapist compare?

Number of Therapists in 07738

40+

Average cost per session

$175

Therapists in 07738 who prioritize treating:

98% Anxiety
90% Depression
60% Relationship Issues
60% Trauma and PTSD
60% Life Transitions
58% Self Esteem
56% Grief

Average years in practice

19 Years

Top 3 insurances accepted

80% Aetna
57% UnitedHealthcare UHC | UBH
55% BlueCross and BlueShield

How Therapists in 07738 see their clients

90% In Person and Online
10% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 07738?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.