Therapists in 07726
![Photo of Vanessa Cholish LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44cf29fd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As a certified CBT therapist with training in DBT and former experience as a high school teacher, Vanessa brings a unique skill set to her clients. She excels in both individual and group counseling. Vanessa has experience in working with those that have suffered from panic disorder, anxiety disorders, bipolar disorder, depression, PTSD, trauma, gender identity issues, as well as relationship/marital issues. Although she favors CBT, behavioral, and DBT modalities, she adapts to best assist her clients' needs. She is an alternative lifestyle friendly therapist.
As a certified CBT therapist with training in DBT and former experience as a high school teacher, Vanessa brings a unique skill set to her clients. She excels in both individual and group counseling. Vanessa has experience in working with those that have suffered from panic disorder, anxiety disorders, bipolar disorder, depression, PTSD, trauma, gender identity issues, as well as relationship/marital issues. Although she favors CBT, behavioral, and DBT modalities, she adapts to best assist her clients' needs. She is an alternative lifestyle friendly therapist.
![Photo of Rochelle Ladin, LPC, NCC, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/4534ab15-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rochelle Ladin
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
5 Endorsed
Manalapan, NJ 07726 (Online Only)
Navigating life's challenges can often leave us feeling overwhelmed, stuck, and uncertain. Whether you're grappling with anxiety, stress, family dynamics, the complexities of dating and relationships or coping with grief know that you don't have to face these journeys alone. I'm dedicated to providing a supportive, understanding, and confidential environment where you can openly express yourself and explore your challenges. My practice is built on the belief that everyone deserves a space where they are truly heard, validated, and given the tools to transform their struggles into stepping stones for growth.
Navigating life's challenges can often leave us feeling overwhelmed, stuck, and uncertain. Whether you're grappling with anxiety, stress, family dynamics, the complexities of dating and relationships or coping with grief know that you don't have to face these journeys alone. I'm dedicated to providing a supportive, understanding, and confidential environment where you can openly express yourself and explore your challenges. My practice is built on the belief that everyone deserves a space where they are truly heard, validated, and given the tools to transform their struggles into stepping stones for growth.
![Photo of Chhaya N Maisuria, PsyD, Psychologist](https://photos.psychologytoday.com/3edbd1f0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Chhaya N Maisuria
Psychologist, PsyD
Verified Verified
Manalapan, NJ 07726
Not accepting new clients
Have you been feeling stressed or overwhelmed? Do the everyday challenges of life leave you feeling unbalanced or ungrounded? Are you struggling to carry out your daily routine? Then perhaps, it is time to seek help from a professional. I can help you to be better at managing these difficulties by learning more about yourself as well as teaching you strategies to help you cope with stress, frustration, sadness, or anxiety. Psychotherapy can help you to be emotionally stronger and better prepared for living and loving your life.
Have you been feeling stressed or overwhelmed? Do the everyday challenges of life leave you feeling unbalanced or ungrounded? Are you struggling to carry out your daily routine? Then perhaps, it is time to seek help from a professional. I can help you to be better at managing these difficulties by learning more about yourself as well as teaching you strategies to help you cope with stress, frustration, sadness, or anxiety. Psychotherapy can help you to be emotionally stronger and better prepared for living and loving your life.
![Photo of Katie Smaldone, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0c1df900-2809-459a-a134-0f86edbf5963/2/320x400.jpeg)
Katie Smaldone
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Englishtown, NJ 07726
My ideal client is someone who wants to learn to love their true, authentic self. I refer to this as “finding your fire”; I want to empower you to set boundaries in your relationships, to find your inner strength, to establish a strong sense of self-esteem, and to discover what it is in life that brings your heart joy. Working to uncover and connect with your true self can foster positive relationships and success in many areas of life. I feel confidence is the core foundation to working on anxiety, depression, and various other concerns.
My ideal client is someone who wants to learn to love their true, authentic self. I refer to this as “finding your fire”; I want to empower you to set boundaries in your relationships, to find your inner strength, to establish a strong sense of self-esteem, and to discover what it is in life that brings your heart joy. Working to uncover and connect with your true self can foster positive relationships and success in many areas of life. I feel confidence is the core foundation to working on anxiety, depression, and various other concerns.
![Photo of Alyson Bernacchi, LAC, Counselor](https://photos.psychologytoday.com/f73334cb-86ca-47d2-8b9c-a23563c69116/1/320x400.jpeg)
I have received training in the Gottman Method for Couples Therapy and Imago Relationship Therapy. My primary focus is to help clients identify behavioral patterns that keep them stuck in a continuous loop. My specialty involves working with couples and individuals. Currently I am available for in-person and telehealth.
I have received training in the Gottman Method for Couples Therapy and Imago Relationship Therapy. My primary focus is to help clients identify behavioral patterns that keep them stuck in a continuous loop. My specialty involves working with couples and individuals. Currently I am available for in-person and telehealth.
![Photo of Samantha Marer, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/85a79939-772b-48a4-8521-ebab31921f84/2/320x400.jpeg)
My ideal client struggles with depression, anxiety, and other mood disorders. They have issues dealing with their stress and need to work on coping skills. They also may be struggling when it comes to communication and speaking up for themselves they may be struggling with school, Work, relationships, and want to find better ways to carry themselves through it. They want to understand where their behaviors come from, whether it be from childhood or a product of their environment. They may just want to have a judgment free place to vent.
My ideal client struggles with depression, anxiety, and other mood disorders. They have issues dealing with their stress and need to work on coping skills. They also may be struggling when it comes to communication and speaking up for themselves they may be struggling with school, Work, relationships, and want to find better ways to carry themselves through it. They want to understand where their behaviors come from, whether it be from childhood or a product of their environment. They may just want to have a judgment free place to vent.
![Photo of Lisa F. Ligammari Lcsw, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1845b42f-9746-4956-832a-6c6a7af9c021/2/320x400.jpeg)
Lisa F. Ligammari Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Manalapan, NJ 07726
Lisa F. Ligammari, LCSW, Counseling Services & Associates is a group practice which includes 7 female therapists. We work with a diversity of clients and enjoy both play therapy for little ones and talk therapy for adolescents and adults. We can tailor interventions and techniques to help assist you with your goals. With over 20 years of experience and certified in psychodynamic analysis and a certified clinical supervisor, my goal is to offer everyone the best care with the right therapist for you! We all have our specialties and our modalities of treatment techniques! Feel free to call or email for your first appointment!
Lisa F. Ligammari, LCSW, Counseling Services & Associates is a group practice which includes 7 female therapists. We work with a diversity of clients and enjoy both play therapy for little ones and talk therapy for adolescents and adults. We can tailor interventions and techniques to help assist you with your goals. With over 20 years of experience and certified in psychodynamic analysis and a certified clinical supervisor, my goal is to offer everyone the best care with the right therapist for you! We all have our specialties and our modalities of treatment techniques! Feel free to call or email for your first appointment!
![Photo of Samantha Osso, LPC, NCC, Counselor](https://photos.psychologytoday.com/5380eb70-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you or your child struggling with stress, anxiety, loneliness, or depression? Do you want to have improved relationships and feel more at peace? I know that life isn't always easy. We can work together in a safe and supportive environment so that you can feel better. It is possible to feel happier and have the life you want for yourself and your family. I work with teens, young adults and adults experiencing anxiety, depression, behavioral and adjustment issues, as well as social skills building. I believe a strong therapeutic relationship is a primary foundation of healing and self-discovery.
Are you or your child struggling with stress, anxiety, loneliness, or depression? Do you want to have improved relationships and feel more at peace? I know that life isn't always easy. We can work together in a safe and supportive environment so that you can feel better. It is possible to feel happier and have the life you want for yourself and your family. I work with teens, young adults and adults experiencing anxiety, depression, behavioral and adjustment issues, as well as social skills building. I believe a strong therapeutic relationship is a primary foundation of healing and self-discovery.
![Photo of Lisa Hillman - Exceptional Wellness Counseling, LCSW, PAT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b06b3e92-90ae-4ac5-9bbb-2156ee96beb8/2/320x400.jpeg)
Exceptional Wellness Counseling
Clinical Social Work/Therapist, LCSW, PAT
Verified Verified
Manalapan, NJ 07726
We know how difficult and stressful life can be. Our staff is committed in helping you reach your goals which will lead to a more fulfilling and happier life. At exceptional wellness we are dedicated to making our clients feel that they are of top priority. We work with children, adolescents, College students, adults, couples and families on identifying and fulfilling their goals. Reaching out and asking for assistance is the first courageous step in your journey. If you are ready to take that step please contact us. We look forward to meeting you!
We know how difficult and stressful life can be. Our staff is committed in helping you reach your goals which will lead to a more fulfilling and happier life. At exceptional wellness we are dedicated to making our clients feel that they are of top priority. We work with children, adolescents, College students, adults, couples and families on identifying and fulfilling their goals. Reaching out and asking for assistance is the first courageous step in your journey. If you are ready to take that step please contact us. We look forward to meeting you!
![Photo of Seraphim Chemodakov, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/b7fd2073-4670-4dcd-9f5e-50ab0d4d8b61/2/320x400.jpeg)
Seraphim Chemodakov
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Manalapan, NJ 07726
It is said that the family is the “factory” where people are made. We learn to react in certain ways within our families which can affect how we develop, as well as our relationships and behaviors. Life can take unexpected turns and the challenges presented at such times can be difficult to work through alone. I seek to help my clients navigate and maneuver through these times by creating a safe haven from which to work through their challenges. I am committed to empowering individuals, strengthening relationships, and strive to create equilibrium within families.
It is said that the family is the “factory” where people are made. We learn to react in certain ways within our families which can affect how we develop, as well as our relationships and behaviors. Life can take unexpected turns and the challenges presented at such times can be difficult to work through alone. I seek to help my clients navigate and maneuver through these times by creating a safe haven from which to work through their challenges. I am committed to empowering individuals, strengthening relationships, and strive to create equilibrium within families.
![Photo of Shoshana Stockelberg, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6e55968d-5bc9-4485-a729-046f0ade0d55/5/320x400.jpeg)
Looking for a therapist can be a daunting task. You are finally ready to begin your healing journey, yet you are unsure which therapist is right for you. Studies show that successful treatment outcomes correlate with the right therapist and client match. If you like working with someone who has been described as straightforward, personable and informative, I might be a match for you. I tend to work with clients who want to learn about themselves, create better connections with others, and build a strong and confident sense of themself.
Looking for a therapist can be a daunting task. You are finally ready to begin your healing journey, yet you are unsure which therapist is right for you. Studies show that successful treatment outcomes correlate with the right therapist and client match. If you like working with someone who has been described as straightforward, personable and informative, I might be a match for you. I tend to work with clients who want to learn about themselves, create better connections with others, and build a strong and confident sense of themself.
15 Second Videos
Rochelle Ladin
Samantha Marer
Paint the Stars Art Therapy, LLC
Sarah Matos
Lauren Meyer
Sara Velez
Kaitlyn Marie Goff
Caitlyn Fardella
Yuleisy Ortez
Reinah Bauer
Jacqueline Canovan
Megan Shurtleff
Autumn Savage
Nichelle Serrano
Marisela Prieto
Brianna P Brunner
Faith Benford
Mac Swed
Nicole Klausman
Fione Tsatskin
Lindsey Hartman
Andrea Kristensen
Deirdre Arato
Allison Devlin
Andrea Wiggs
Victoria Romanyuk
Donna Lauro
Molly Janik Gulati
Leslie Pelaez-Diaz
Tanisha Drysdale
Anissa Hodge
Lisa Osborn
Peter Lee
Shelby Dutkiewicz
Nicholas Desisto
Sari Gottleib
Jaclyn Racaniello
Jasmine Viviani
Lisa Harmon Mollicone
Sylvia Hofmann
Toni Teixeira
Jason Suleski
Vanessa Frazer
Danielle Faul
Lauren Gerardi Phd
Inna Zusman Family Therapist
![Photo of Samantha Fields, MSW, LCSW, CCATP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/84e60b25-2a3c-45a7-926d-6be8506f2021/1/320x400.jpeg)
Samantha Fields
Clinical Social Work/Therapist, MSW, LCSW, CCATP
Verified Verified
1 Endorsed
Manalapan, NJ 07726
Choosing to go to therapy is a big decision. Now that you have decided to invest in yourself, I’m confident you want to make the best decision when choosing the right therapist. I have been a social worker for 14 years and have worked with a diverse population of children, adolescents, adults, and families, conducting group, individual, and family therapy. I received my Bachelor of Social Work Degree at Monmouth University in 2009 and I received my Master of Social Work Degree at Fordham University in 2011. My goal is to support each of my clients in a caring, sensitive, and non-judgmental environment.
Choosing to go to therapy is a big decision. Now that you have decided to invest in yourself, I’m confident you want to make the best decision when choosing the right therapist. I have been a social worker for 14 years and have worked with a diverse population of children, adolescents, adults, and families, conducting group, individual, and family therapy. I received my Bachelor of Social Work Degree at Monmouth University in 2009 and I received my Master of Social Work Degree at Fordham University in 2011. My goal is to support each of my clients in a caring, sensitive, and non-judgmental environment.
![Photo of Sean Mangan, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/53eaae51-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you and your partner struggling to have the relationship you have always wanted? Or maybe you are trying to get back to a better time and reconnect. Is your family arguing, disconnected and are you feeling like it's groundhogs day? Or maybe your child/teen is going through some difficult times and you don't know what to do, but you do know that you need to help them. If you are seeking connection, happiness, and peace in your life because you don't want to continue to live this way I can help. You can have meaningful relationships and joy. Your child can feel better. Life can be different.
Are you and your partner struggling to have the relationship you have always wanted? Or maybe you are trying to get back to a better time and reconnect. Is your family arguing, disconnected and are you feeling like it's groundhogs day? Or maybe your child/teen is going through some difficult times and you don't know what to do, but you do know that you need to help them. If you are seeking connection, happiness, and peace in your life because you don't want to continue to live this way I can help. You can have meaningful relationships and joy. Your child can feel better. Life can be different.
![Photo of Annie Raulerson, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a218ee44-8331-4d33-bc0e-7b95b4e55879/1/320x400.jpeg)
Do you want to find a path to relief from anxiety, depression, stress and relationship issues? Congratulations on taking the first step toward wellness and positive change! I am a compassionate, collaborative and creative therapist who can support you in your journey towards achieving your goals. Clients come to me seeking assistance with anxiety, depression, relationship issues, neurodivergent including ADHD and autism, parenting including adult child issues, chronic illness, aging and end-of-life issues, and other mental health challenges. My clients range from children to older adults.
Do you want to find a path to relief from anxiety, depression, stress and relationship issues? Congratulations on taking the first step toward wellness and positive change! I am a compassionate, collaborative and creative therapist who can support you in your journey towards achieving your goals. Clients come to me seeking assistance with anxiety, depression, relationship issues, neurodivergent including ADHD and autism, parenting including adult child issues, chronic illness, aging and end-of-life issues, and other mental health challenges. My clients range from children to older adults.
![Photo of Stephanie Nonnenmacher, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c98ed63-c37c-4b39-b51e-c726df832f8a/1/320x400.png)
Stephanie Nonnenmacher is a licensed professional counselor, who has been practicing since 2016. She graduated from Fairleigh Dickinson University with a master's in clinical mental health counseling in 2015. Stephanie enjoys working with a broad range of clients, she works with children as young as 6, pre-teens, adolescents, and adults. She likes to be creative in her therapy approach and maintains a stress-free environment when working with her clients. Stephanie knows that each client is unique, and she will work with them to create a successful treatment plan, and achievable goals utilizing a cognitive behavioral approach.
Stephanie Nonnenmacher is a licensed professional counselor, who has been practicing since 2016. She graduated from Fairleigh Dickinson University with a master's in clinical mental health counseling in 2015. Stephanie enjoys working with a broad range of clients, she works with children as young as 6, pre-teens, adolescents, and adults. She likes to be creative in her therapy approach and maintains a stress-free environment when working with her clients. Stephanie knows that each client is unique, and she will work with them to create a successful treatment plan, and achievable goals utilizing a cognitive behavioral approach.
![Photo of Mary Puschel, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cd8b67cc-d12b-4ac1-877e-017fd8d08632/3/320x400.jpeg)
Mary Puschel
Clinical Social Work/Therapist, LCSW
Verified Verified
Manalapan, NJ 07726 (Online Only)
Have you been struggling with feeling overwhelmed, depressed, or unheard in your family? Are you looking to become more confident, more at peace, and more assertive in your communication? I offer an accepting, caring and engaging approach while promoting change. I have extensive experience in clinical crisis assessment and teaching clients how to improve their communication, assertiveness, emotion regulation, and relaxation skills. I have over 25 years of experience working with clients who suffer from anxiety, depression, mood disorders, compulsive behavior, and family conflict.
Have you been struggling with feeling overwhelmed, depressed, or unheard in your family? Are you looking to become more confident, more at peace, and more assertive in your communication? I offer an accepting, caring and engaging approach while promoting change. I have extensive experience in clinical crisis assessment and teaching clients how to improve their communication, assertiveness, emotion regulation, and relaxation skills. I have over 25 years of experience working with clients who suffer from anxiety, depression, mood disorders, compulsive behavior, and family conflict.
![Photo of Brittany Ligammari, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/df8283e6-7551-41ea-9452-3ebc15ff0308/1/320x400.jpeg)
Brittany Ligammari is a Licensed Marriage and Family Therapist in New Jersey who has been practicing since 2021. She has a Masters in Marriage and Family Counseling from TCNJ. Brittany aims to create a welcoming environment that encourages clients to collaborate in the therapeutic process. She uses evidencebased approaches such as CBT, mindfulness, and solutionfocused to best assist her clients in achieving their goals. Her goal is to provide a safe and supportive environment where individuals and families build stronger connections, enhance their communication skills, and work towards a more fulfilling and happier life.
Brittany Ligammari is a Licensed Marriage and Family Therapist in New Jersey who has been practicing since 2021. She has a Masters in Marriage and Family Counseling from TCNJ. Brittany aims to create a welcoming environment that encourages clients to collaborate in the therapeutic process. She uses evidencebased approaches such as CBT, mindfulness, and solutionfocused to best assist her clients in achieving their goals. Her goal is to provide a safe and supportive environment where individuals and families build stronger connections, enhance their communication skills, and work towards a more fulfilling and happier life.
![Photo of Irina B Stuchinsky, LCSW, CMHIMP, INHC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c46ff29-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Irina B Stuchinsky
Clinical Social Work/Therapist, LCSW, CMHIMP, INHC
Verified Verified
Manalapan, NJ 07726
I work with individuals struggling with complex chronic health conditions, body image, and self-esteem. I offer compassionate, whole-person, and solution-focused care based on your individual needs. I use trauma-focused mind-body therapies to ensure that you have the support and guidance that can transform your life. I value honesty, respect, and patience; these guide my practice and how I relate to my patients.
I work with individuals struggling with complex chronic health conditions, body image, and self-esteem. I offer compassionate, whole-person, and solution-focused care based on your individual needs. I use trauma-focused mind-body therapies to ensure that you have the support and guidance that can transform your life. I value honesty, respect, and patience; these guide my practice and how I relate to my patients.
![Photo of Ben Shutman, MA, LAC, NCC, Counselor](https://photos.psychologytoday.com/a296fed7-8bba-4c87-9b18-9353898605cf/2/320x400.jpeg)
Are you feeling stressed, overwhelmed, and exhausted? Admitting that life’s daily stressors have become overwhelming can be one of the hardest admissions we make to ourselves, but that admission is also the first step towards true change. Change can be a challenging path to navigate but I believe that everyone has a path, as winding and difficult as it may seem, that we all have to go through at some point. Whether those stressors are anxiety, depression, trauma or a general life transition, my goal is to provide a comforting and safe environment where we can identify the steps that need to be taken and walk that new path together.
Are you feeling stressed, overwhelmed, and exhausted? Admitting that life’s daily stressors have become overwhelming can be one of the hardest admissions we make to ourselves, but that admission is also the first step towards true change. Change can be a challenging path to navigate but I believe that everyone has a path, as winding and difficult as it may seem, that we all have to go through at some point. Whether those stressors are anxiety, depression, trauma or a general life transition, my goal is to provide a comforting and safe environment where we can identify the steps that need to be taken and walk that new path together.
![Photo of Helen E Paulucci, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bb5ce80c-0363-41e4-8a07-403b193350df/2/320x400.jpeg)
Helen E Paulucci
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Manalapan, NJ 07726 (Online Only)
Make your mental health a priority. I’m here to help you find a balance in your life and help to manage anxiety, stress, and depression. Along with solution focused therapy with DBT and CBT, depression and anxiety disorders can be more effectively managed. In working with all age populations for over 20 years, I’m confident that we can work together to create a peace and calmness in your wellness journey. Also available to provide clinical supervision for LSW and CADC. I would be happy to help in your professional development and provide mentoring.
Make your mental health a priority. I’m here to help you find a balance in your life and help to manage anxiety, stress, and depression. Along with solution focused therapy with DBT and CBT, depression and anxiety disorders can be more effectively managed. In working with all age populations for over 20 years, I’m confident that we can work together to create a peace and calmness in your wellness journey. Also available to provide clinical supervision for LSW and CADC. I would be happy to help in your professional development and provide mentoring.
See more therapy options for 07726
How does your Therapist compare?
Number of Therapists in 07726
100+
Average cost per session
$165
Therapists in 07726 who prioritize treating:
98% | Anxiety |
90% | Depression |
82% | Self Esteem |
77% | Relationship Issues |
73% | Stress |
71% | Coping Skills |
66% | Trauma and PTSD |
Average years in practice
17 Years
Top 3 insurances accepted
87% | Aetna |
74% | Cigna and Evernorth |
73% | UnitedHealthcare UHC | UBH |
How Therapists in 07726 see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 07726?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.