Therapists in 07719

Congratulations on taking the first step towards self improvement for yourself or your child! I often tell my clients, family and friends that therapy is the ultimate gift you can give yourself or your child. Imagine devoting a set time each week in a comfortable and calm environment to focus on yourself. This time is devoted to you and only you. I will ensure that the space is held and that you, or your child, feel safe and supported during this time of healing. With over a decade's worth of experience, I help individuals with challenges stemming from issues such of anxiety, depression, trauma, inattention, and family conflict.

How do we make sense of our stuff? This is a critical question. Life can be challenging and sometimes we can’t understand what we are experiencing and why. Much of our ability to overcome adversity originates from our mindset- how we process our experiences. It is the lens through which we view our reality. Essentially, what contributes to our overall well-being is not necessarily the absence of setbacks but rather how we respond to these experiences. I work with my clients to help them shift their mindset and to find meaning in all of life’s experiences.

"It's your mind that creates this world"- Buddha . When we can learn how to think differently, we feel and act differently. I believe we all have a healing capacity to overcome the challenges within ourselves. Together, we can work to promote the change and self-acceptance you desire.

Trauma is often the root of our struggles. Childhood and adult trauma can leave visible and invisible marks on our bodies and souls. These marks show up in our relationships, our parenting, and our physical health, among other places. It takes bravery to face the feelings that trauma brings up within us. I tailor my techniques and connections to the individual needs of each person who walks through my door because not one of us can, or should, be boxed into a category. I specialize in working with adults; individuals, couples, and families.

Brittany Ligammari is a Licensed Marriage and Family Therapist in New Jersey who has been practicing since 2021. She has a Masters in Marriage and Family Counseling from TCNJ. Brittany aims to create a welcoming environment that encourages clients to collaborate in the therapeutic process. She uses evidencebased approaches such as CBT, mindfulness, and solutionfocused to best assist her clients in achieving their goals. Her goal is to provide a safe and supportive environment where individuals and families build stronger connections, enhance their communication skills, and work towards a more fulfilling and happier life.

Feeling overwhelmed, anxious, depressed, or stressed? Are you struggling with crisis within your own family? Have a child or teenager feeling the same? Although it may feel like it, you are not alone! Together, we will develop goals and build upon your strengths. I believe there is not one single approach to help every person since each individual is different and every situation is unique. I will offer you support, help you identify the cause of your struggles, and empower you to be utilize the skills that will allow for positive change in your life.

A client calling to make an appointment is admirable. That client is making the step to reach out and get the help that they need. The world can be a tough place and navigating the world can be a challenge. It can also be difficult figuring out yourself and what you are to this world. I want to work with a client with that navigation and teach skills that can help that client be able to cope.

I provide individual therapy, both in-person and through telehealth addressing a wide array of areas including but not limited to: Anger Management, Anxiety, Assertiveness, Behavioral/Process Addictions, Boundaries, Depression, Emotional Regulation, Grief/Loss, Relationships, Self-Esteem, Stress Management, and Substance Use/Abuse.

I am a Licensed Professional Counselor (LPC) with a Master's Degree from William Paterson University in Clinical and Counseling Psychology. I have over 7 years of experience in talk therapy working with individuals, couples, and families in partial care programs, intensive outpatient, and outpatient agency settings. In my last role at Center for Children's Behavioral health I served as program director while maintaining a client caseload. My clinical approach is integrated and incorporates a variety of different theoretical orientations including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and more.

Kate brings a wealth of experience and commitment to facilitate healing through trauma-informed care. Her professional journey is rooted in the belief that true well-being extends beyond traditional therapeutic modalities, emphasizing a holistic and integrative approach. One distinctive aspect of Kate’s therapeutic approach is the integration of somatic, body-based interventions. These interventions assist clients in learning how to connect their feelings to the sensations they experience in their bodies. Somatic therapies develop stronger self-awareness and coping skills to manage the challenges that come with life.

My clients tell me I am easy to talk with because I am calm, patient, interactive, and very compassionate. I know what it is like to be stuck; wanting to change something about yourself or your life and yet not sure how to do it. I think that by reading this, you have already taken the most important step to a better life. I greatly admire your courage and determination to seek help. I am passionate about what I do because I know people CAN change! I have repeatedly witnessed how people do fulfill their potential through our work together.

Life's challenges, whether anticipated or unforeseen, can lead to thoughts and emotions that can feel overwhelming. Wanting to improve oneself and be at peace with life's circumstances can be overshadowed by feelings of uncertainty, self doubt and even hopelessness. You are not alone. I am here to support you and walk with you through whatever season of life you are in. Whether you are struggling with depression, anxiety, self esteem or relationship issues, my goal is to provide you with a sense of relief and stability.

Hi! I'm James. Over the last decade I’ve seen good results helping people who feel that their life just recently “fell off track” even if they did not expect therapy to be the answer. I’ve tried to nurture this niche of helping those emotionally effected by high pressure stress. I have helped individuals address low mood, depression, anxiety, and low life-satisfaction. I have also worked with children and families to expand communication skills and patterns, improve relationships, increase feelings of security, and optimize being accurately understood.

I am a licensed mental health and substance abuse therapist. I am person-centered with my clients and I utilize cognitive behavioral therapy techniques to assist you in managing a wide array of challenges including depression, anxiety, life transitions, family/relationship problems, and more. I develop a partnership with my clients so we can work together toward achievement of their goals. I strive to provide a therapeutic setting in which clients feel comfortable sharing thoughts and feelings, while also developing a sense of empowerment.

Our greatest human need is to be seen, heard and understood. My goal as a mental health counselor is to create that space for you. If you're looking for a therapist who, works to find solutions, creates an empathetic space, and will provide humorous antidotes when necessary please give me a call.

Veterans, Active Duty, Reservists- Please see specific information at dldelapp.net. Virtual/Online Only (Updated 07/25/24) Are you looking for an experienced SAP, a drug and alcohol counselor, a Certified Clinical Supervisor, or a clinical social worker with over 20 years of civilian/military experience in behavioral health? Then you have come to the right place. I am here to assist you in your quest for a higher quality of life. I will collaborate with you to identify, manage, and reduce the anxiety, anger, and depression that you may have. Together, we will unleash your positive productive self.

Life is constantly in a state of change, I help people process that change and overcome issues to increase overall wellbeing, I have experience working with individuals, children, and families impacted by socio-economic barriers, eating disorders/body dysmorphia, trauma, abuse & neglect, substance abuse, divorce, chronic illness, death, and bereavement.

Are you disappointed with your adult child's choices in life? Are you feeling a deep sadness that expectations for his/ her future may not come to pass? Do you avoid confiding in family and friends due to embarrassment and fear of being judged as a "bad" parent? Are you an adult who has always felt less favored, less accepted, and unheard by your parents? Do you continue to seek your parents' approval, but fall short? Do you think it's best to cut ties rather than endure the hurt of disapproval? Are you in conflict with your sibling, partner, or boss? Relationships are complicated! Imagine the pain resolved and finding peace....

I am looking forward to the opportunity to connect as you fully embrace you in this moment! When we ask for help, a new experience unfolds. My long term care for the dying and those they love, as well as, my most important role as a mother directly influences my practice style and deepens my commitment to a compassionate and loving world. I trust we are provided chances for growth and know that gentle and loving guidance can invite harmony to areas asking for attention.