Culturally Sensitive Therapists in 07630
Relief & Solutions: Adult, Couples, Family
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Emerson, NJ 07630
Feeling stuck? Like things need to change? We're here to help! At Relief and Solutions Counseling Center, we are committed to helping you gain clarity and get your life and relationships back on track. We have an office in Westwood and also offer telehealth sessions. We are in-network with several major insurance plans and have male and female therapists on staff. We offer services to individuals and couples.
Feeling stuck? Like things need to change? We're here to help! At Relief and Solutions Counseling Center, we are committed to helping you gain clarity and get your life and relationships back on track. We have an office in Westwood and also offer telehealth sessions. We are in-network with several major insurance plans and have male and female therapists on staff. We offer services to individuals and couples.
Lisa holds her MSW from the Boston College School of Social Work and has been a clinical Social Worker since 2011. Her experience lies with psychiatric diagnoses. Additionally, she is a certified Hypnotherapist, who received her training through The Wellness Institute in Seattle. In her private practice, she treats adults who are looking to improve their quality of life through self-awareness and healing.
Lisa holds her MSW from the Boston College School of Social Work and has been a clinical Social Worker since 2011. Her experience lies with psychiatric diagnoses. Additionally, she is a certified Hypnotherapist, who received her training through The Wellness Institute in Seattle. In her private practice, she treats adults who are looking to improve their quality of life through self-awareness and healing.
Alisa Lindenbaum
Art Therapist, MPS, LCAT, LPAT, ATR-BC
Verified Verified
1 Endorsed
Emerson, NJ 07630
For over 17 years I have worked with adults, children, and teens, providing a compassionate, safe, and non- judgmental approach to address issues such as trauma, depression, anxiety, loss and grief, life transitions, and more. I offer an integrative approach combing various therapeutic modalities with the creative arts which helps you connect to your fullest potential and find your voice. By combining expressive arts with talk, we can make progress towards your goals even when it feels difficult to find the right words. My younger clients usually make art regularly, while my older clients often choose to do so more sporadically.
For over 17 years I have worked with adults, children, and teens, providing a compassionate, safe, and non- judgmental approach to address issues such as trauma, depression, anxiety, loss and grief, life transitions, and more. I offer an integrative approach combing various therapeutic modalities with the creative arts which helps you connect to your fullest potential and find your voice. By combining expressive arts with talk, we can make progress towards your goals even when it feels difficult to find the right words. My younger clients usually make art regularly, while my older clients often choose to do so more sporadically.
Tara Marie Harkins
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
2 Endorsed
Emerson, NJ 07630 (Online Only)
Do you sometimes feel anxious, depressed, stressed or overwhelmed, despite feeling successful in many areas of your life? Do you find that your family relationships or friendships are often difficult or lacking the support you need? Can it be hard to say no and take care of your own needs? Or are you struggling with new life circumstances, such as parenthood, pregnancy, divorce, illness, job changes or loss? As a compassionate, experienced psychotherapist I'm here to listen and help. I believe change is always possible, and I promise to provide a safe, nonjudgemental space for your journey.
Do you sometimes feel anxious, depressed, stressed or overwhelmed, despite feeling successful in many areas of your life? Do you find that your family relationships or friendships are often difficult or lacking the support you need? Can it be hard to say no and take care of your own needs? Or are you struggling with new life circumstances, such as parenthood, pregnancy, divorce, illness, job changes or loss? As a compassionate, experienced psychotherapist I'm here to listen and help. I believe change is always possible, and I promise to provide a safe, nonjudgemental space for your journey.
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Culturally Sensitive Therapists
How does culturally sensitive therapy work?
A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.
How effective is culturally sensitive therapy?
Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).
What are the limitations of a culturally sensitive approach to therapy?
While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.
Can culturally sensitive therapy be done online?
Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.