Therapists in 07481

I am a licensed clinical social worker who works with adults and children (8 and up). My experience has focused on parenting support, teen issues, relationship issues, challenges associated with life transitions, depression, anxiety, ADHD, children, women’s issues, co-dependency, boundary setting, emotion regulation, self-love and acceptance, school issues, and special education issues. I am a passionate, patient, understanding and non-judgmental therapist who will help you work on your identified concerns.

Therapy can be intimidating and scary. Therapy can also be an amazing adventure full of wonderful insight and inspirational growth. As a Licensed Professional Counselor in NJ and PA with a decade of experience I provide therapeutic services to young adults and adults ages 18 and up. I have experience with anxiety, depression, trauma, grief, ADHD, ODD, and anger management. I am certified in telemedicine counseling, anxiety treatment, and dialectical behavior therapy. I am an ally to all and provide judgement free therapy. Currently accepting Aetna, BCBS, Cigna, Oxford, and United health insurance.

When your world has gone dark, I can help you find the light again. You’ve lost a loved one and hoped you’d be feeling better by now, but you’re not. You didn’t expect grief to be this hard. You might be afraid to talk about your loved one out of fear of feeling like a burden, fear of being judged, or worrying about upsetting others who are also grieving. While everyone else in your life may have expectations on how you should be grieving or living your life; I don’t. With me you'll be able to share what troubles you the most about your loss instead of keeping it inside. Together I can help you find a path out of darkness.

Are you parenting a child with BIG feelings, at a loss for how to help them? Or Struggling to connect with your teen as they navigate the rollercoaster of adolescence? Are you a mom overwhelmed by the never-ending demands of motherhood? Juggling a million things while your own needs simmer on the back burner? Haunted by mom-guilt? Let’s face it- Parenting is hard. The constant demands for your time, attention & energy can leave you feeling overwhelmed, exhausted & inadequate. Whether you're a new mom adjusting to the ups & downs of motherhood or a seasoned mom facing the trials of raising teenagers, you’re in the right place.

Do you feel anxious, sad, stressed, or overwhelmed? Do you feel scattered or have feelings of under-accomplishment? If this is your experience, or if there have been changes in your life, your relationships, or your work, now may be the time to seek help. Therapy can help you connect more with others and allow you to feel calm and focused. Parents, do you want to help your child/teen navigate school and social situations? Would you like your child to learn coping mechanisms and emotion regulation skills? Therapy can help you understand your child's perspective and strengthen the connection between you and your child/teen.

I'm in network and accepting new clients- Free 15 minute consultation available. Please see my website to sign up for a free consultation appointment. Balancing the demands of life can be stressful. With the fast pace of our society many have difficulty dealing with a variety of life stressors, and coping with everyday pressures. This can affect their emotional and physical health/wellbeing. I have experience with clients that may be experiencing everyday stress, anxiety, or depression and who may need coping skills and extra support. I also have knowledge of the school system and can assist with ones career and or life goals.

Welcome! I’m here to support teens, families, and young adults in a welcoming and open environment. My approach centers on creating a space where you feel comfortable and empowered. I believe in giving you flexibility and control in your counseling journey, allowing us to work together in a way that fits your unique needs and goals.

I work with children, teens and adults providing a safe and supportive therapeutic environment. My approach is to understand, validate and even challenge your beliefs. I use a variety of therapeutic techniques depending on your needs and will work collaboratively with you to reach your treatment goals. Whether you're feeling anxious, lonely, overwhelmed or stressed, we will work together to alleviate your symptoms and identify healthy coping strategies.

If you are ready to go deep and get to the root of your depression or anxiety, I would love to come alongside you to help you to discover the person God created you to be. I believe that God wants your joy to be full. We will examine the automatic negative thoughts that pop up in your mind, and learn to challenge them. We will examine the dynamics of your different relationships and look for destructive patterns that need to be changed. I will pray with you and for you. I also believe that there is a more joy-filled life waiting for you to embrace.

As a psychotherapist, my intention is to provide a safe, nonjudgemental environment for you to explore, identify, challenge and overcome what is preventing you from achieving your goals. I am a Licensed Clinical Social Worker with a master’s degree from New York University and a wide range of experience working with individuals coping with depression, anxiety, addiction, loss/grief, trauma, physical illness and disabilities, life transitions, and relationship and communication issues.

I am an EMDR certified psychotherapist serving a range of adults, adolescents, and children including those with depression, anxiety, trauma, relationship issues, and grief/loss issues. I take an individualized approach, guiding each client to discover and utilize strengths within themselves to work towards their goals.

I am a licensed professional counselor with 7 years experience in providing therapeutic services to children, adolescents, teens, and young adults. Throughout my career, I have had the privilege of working in various outpatient settings, including nonprofit agencies, public schools, and private practice. My passion lies in helping young individuals navigate through life's challenges and empowering them to reach their full potential.

I gravitate to working with people who think a lot, which often translated to intellectuals or perfectionists. I find meaning in supporting clients who are experiencing the effects of trauma, anxiety, overthinking, and especially children and adolescents. I believe that a warm, trusting relationship is what heals us. When we feel seen, and our voices are heard, we are able to be who we are meant to be. Once I get to understand my client's goals and desires, I am able to work together with my client to help them be their best selves.

When life becomes stressful, burdensome, and overwhelming, everyone needs a place to turn to. Sometimes the stress of everyday life puts us in an emotional place where we want to unload our worries. Do you find yourself feeling lonely, depressed, anxious, sad? Do you often feel worried, angry, or conflicted? Maybe you are struggling with parenting issues, family stressors, relationship conflicts, or unresolved trauma.

Empower U. Outpatient Services provides psychotherapy addressing a broad range of challenges such as anxiety, depression, and stress. Our highly skilled providers use research-supported interventions and innovative empowerment strategies to offer personalized care. We deliver the highest quality of care both through virtual visits and in-person sessions, ensuring you can receive support in the manner that best suits your needs. Our ideal clients seek a supportive, non-judgmental environment where they can explore their feelings, develop effective coping strategies, and achieve personal growth and emotional well-being.

Transitioning into adulthood is one of the most exciting stages in life, as these times can be full of excitement, hope, and anticipation. But for some, it also brings stress and anxiety, sadness and confusion, and struggles with depression and self-esteem. Between exploring new types of relationships, navigating a college curriculum, and figuring out your future, the responsibilities of “adulting” can be challenging. Navigating social pressures, financial stressors, and lifestyle changes can be overwhelming. But with guidance, you can learn to deal with them more effectively and with confidence.

To me, it's a privilege to work with my clients to find the solutions that help them cope with the struggles in their lives. I work with individuals, couples and families to help them overcome struggles, achieve goals, and establish better communication. Although I help my clients work through a broad range of issues, I specialize in DBT, personality disorders and performing interventions. Additionally, I am a fitness enthusiast and love to encourage my clients to lead healthy lives in all aspects.

If you're struggling with anxiety, finding yourself feeling stuck & ready to exit the constant spiral of overthinking, uneasiness, intrusive thoughts & worries, stress, & self-doubt, then you're in the right place. If anxiety, self-doubt, & life circumstances (relationships, big changes, pregnancy/motherhood, etc.) are making it hard to live your life the way you want to, know that there can be an easier way, & I am here to help you find it. I create a comfortable space where you can understand your current challenges & learn how to manage them, so you can start feeling good about yourself & living your life more fully & freely.

Trustworthy, competent and consistent therapeutic services offered with an eclectic approach of treatment modalities that will offer support, inquiry, and exploratory relevance to your ongoing mental health needs to process and heal through life transitions, trauma, and grief. A strengths-based approach to developing resiliency, healing, and growth opportunities.