Therapists in 07481

Dr. Gail Canavan is an advanced practice nurse clinician with more than 30 years of experience in private practice treating adolescents and adults with mental health concerns including depression, panic and anxiety disorders, obsessive-compulsive disorder (OCD), drug and alcohol addiction, out of control sexual behavior, post-traumatic stress disorder (P.T.S.D.), eating disorders, and dementia. In addition to an integrative general psychotherapy and medication management practice, Dr. Canavan specializes in sex therapy and relationship dynamics, working with individuals and couples of all ages and sexual orientations.

Growing up in the world today has become exceptionally challenging for our youth. With technology and social media, families are confronted with more adversity than ever before. In our journey toward healthy development and happiness, we are experiencing escalating levels of pressure to achieve and "fit-in", when, in reality, we are all seeking a sense of belonging. Many parents and their children are trying to cope with depression/anxiety, social conflict, including bullying, and often traumatic experiences or exposure to traumatic events, which manifest in self-destructive behavior, low self-esteem, and social isolation.

Lets be real, life can be challenging! We get pushed, pulled, bent, but we don't have to break. The necessity for self-care and support is at an all-time high. Finding needed support and a positive outlet can be challenging. Therapy offers tools to assist with turning obstacles and daily challenges into resilience and opportunity for growth. It is an excellent source of support needed to achieve desired change, gain awareness of healthy coping patterns, and assist with establishing a clear pathway to creating a healthy lifestyle and mindset.

Hi my name is Monica Goffan and I am a Licensed Clinical Social Worker. I offer individual therapeutic services to adolescence and adults experiencing difficulties with life's stressors and seeking mental health support. I provide a safe space to explore instances of trauma, anxiety, LGBTQ+, depression, and other life transitional difficulties.

At Social Butterfly Counseling, we work with children, families and adults. When working with children and families, we partner with guidance counselors, teachers and administrators to help families navigate complicated school systems and access the resources they need. We provide children with tools to handle the expectations and issues they encounter in school and in relationships. We guide couples in exploring effective ways to co-parent and communicate with each other and their children. And we collaborate with pediatricians, school nurses, psychotherapists and other medical professionals to help our clients manage anxiety, depression and other forms of mental illness.

I am an experienced and devoted therapist who believes that self-understanding is the catalyst for change. When you choose to explore life challenges in the context of a safe and therapeutic relationship then healing and new ways of being in the world become possible for you. I help clients to deeply examine both past and present life experiences in order to heighten their awareness and increase self-acceptance. I will help you to recognize that through this process, you will gain more control over the choices you make and discover how to attain your goals.

If you find yourself overwhelmed by anxiety, depression, anger, parenting, post-partum, shame, stress or trauma, I provide a supportive environment where we can really get to understand and work through your feelings and thoughts. I love to work with clients who are motivated to reclaim a sense of joy and purpose and who are open to exploring the root causes of their challenges. Together, we can create a safe and supportive space for you to be vulnerable enough to make progress towards the life you want.

I am passionate about my work, which is helping couples, deepen their connections, heal past wounds and create safety and intimacy in their relationships. I also choose to work with a broad spectrum of people, from young teens to single people of all ages! My goal is to get to really know them so that they are willing to risk being know and understood even deeper which will allow themselves to do the work to move forward in being mature, resilient and content individuals. I can also bring into my work, if desired, a Christian approach which gives me an empathetic lens to encourage and educate thru the word of God!

Is your marriage struggling? You are not alone. I specialize in helping couples achieve healthier relationships and better communication, no matter the challenges. I believe even the most difficult situation, as painful as they are in the moment, can be a launching pad for growth and healing. Most people don't know how to resolve conflicts, let alone have a thriving relationship. I provide proven strategies to get your relationship or life back on track.

Our Center offers a variety of therapeutic services in an ethical, nurturing, and supportive manner

I believe in meeting my clients where they are at, whether seeking help for the first time or wanting a new approach. I am a warm and attuned therapist who will actively listen to fully understand each individual’s history, current stressors, and goals, to provide authentic feedback, guidance, and tools to change unhealthy behaviors. My approach is strength-based, collaborative and is shaped to meet the needs of each client. I also hold a certificate in Obsessive-Compulsive Disorder Counseling (OCDCC).

During our most challenging seasons we can feel overwhelmed, stuck, and alone. Navigating these challenging seasons can be painful, as we often fail to manage the intensity of the thoughts and emotions experienced. Healthy choices that can be made, do not seem so clear. But, what if the difficult season is here to help us to discover something essential about ourselves or others? Once acknowledged as such, the process can begin of healing, living, and thriving as a new awareness is recognized, a need addressed, an opportunity seen, strengths developed; all leading to growth, deeper connection, and a greater sense of well-being.

Our emotions can feel so overwhelming sometimes and I am here to help you gain control back over your life. My background in marital and family therapy coupled with intensive training in Dialectical Behavioral Therapy (DBT) helps my clients to strengthen their skill sets to feel more in control of their emotions while increasing positive interpersonal relationships. My areas of expertise are in working with clients with eating disorders, family discord, anxiety, difficulties with regulating emotions, self-injury, depression, interpersonal problems, and impulsivity.

I am a Licensed Clinical Social Worker with over 25 years of experience working with adults, and young adults 17+ in a variety of settings, in addition to my private practice. I provide a safe, nurturing environment in which my clients can explore openly, and find resolution to the emotional issues that they are facing. I see clients in my practice that are in crisis as well as those seeking therapy as part of a journey to deeper self-understanding.

Therapy, and life, are non-linear. In our work together you are welcomed to feel - to feel deeply, express, process, and with time move through your emotions. If you are living in a state of overwhelm, are struggling through transitions, or are feeling disconnected from your body, know that you are not alone. In our work together, we can explore where you are, what is impacting your mood, and how to create meaningful and lasting change. Whether you are dealing with recent challenges or want to process and find relief from older patterns, I will hold a supportive and compassionate space for growth, understanding and self-development.

Happiness and fulfillment in life is achieved when the relationships with our inner self, our partner, and our family members are harmonious. Harmony is a process, not a result. I strategize with my clients, who are sick of the status quo, to help them identify areas in their individual, marital, and familial lives that can facilitate peaceful resolutions.

Do you want to regulate your emotions better? or help your child better identify their emotions? My areas of interest include working with children, adolescents, and teens with behavioral or emotional concerns and adults with a variety of needs ranging from anxiety, depression, or those who just need positive support. I provide consultation regarding school based services to help you understand your rights and processes that may occur in the educational setting. In addition, I conduct psycho-educational evaluations to help identify educational strengths and weaknesses.

Do you want to live a life filled with more passion and purpose? As a counselor, I provide warmth, empathy, and non judgmental environment. I would love to explore issues and behavioral patterns, and help you maximize life satisfaction.

Everyone has a unique and special story and life experiences that have brought them to the place they are in now. I am here to listen empathically without judgement and help understand the person you are and the struggles and challenges you are facing. I use various modalities of therapy customized to meet my clients needs. I will implement a personalized therapeutic approach dependent on the assessment of your individual circumstances and needs . When needed, I collaborate with various other professionals including psychiatrists, dietitians, treatment programs, and other programs suited for my individualized client's needs.