Therapists in 07446
![Photo of Elisa Bruckner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/404ba019-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Do you often feel dissatisfied in your life? Do you have difficulty communicating your feelings and needs to others? Perhaps anxiety and depression are getting in your way of a happier existence. My style is interactive, compassionate and non-judgmental. I aim to help you discover and activate your personal resources that you already possess. I do everything possible to create a safe environment. Together we can then help you to gain the courage to take risks in pursuit of a happier, more liberating life.
Do you often feel dissatisfied in your life? Do you have difficulty communicating your feelings and needs to others? Perhaps anxiety and depression are getting in your way of a happier existence. My style is interactive, compassionate and non-judgmental. I aim to help you discover and activate your personal resources that you already possess. I do everything possible to create a safe environment. Together we can then help you to gain the courage to take risks in pursuit of a happier, more liberating life.
![Photo of Cathy D'Urso, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/04757784-87b5-4669-a899-3514bcef5b91/1/320x400.jpeg)
Many people struggling with anxiety, depression, relationship issues, chronic illness, grief, loss or life changes find themselves wondering how to begin their healing journey. If you feel confused, are having difficulty managing your emotions, feel restless or on edge, if you’re worried about your future or if you are stuck in the past, I can help you find relief and bring a sense of peace back into your life. I specialize in helping people manage anxiety, life transitions, relationship issues and grief and loss. Together we will develop a clear plan to reestablish safety and stability, clarity, and self-confidence.
Many people struggling with anxiety, depression, relationship issues, chronic illness, grief, loss or life changes find themselves wondering how to begin their healing journey. If you feel confused, are having difficulty managing your emotions, feel restless or on edge, if you’re worried about your future or if you are stuck in the past, I can help you find relief and bring a sense of peace back into your life. I specialize in helping people manage anxiety, life transitions, relationship issues and grief and loss. Together we will develop a clear plan to reestablish safety and stability, clarity, and self-confidence.
![Photo of Mofeeda Hassan, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/af73a172-f4df-499c-ba0c-1100685c14ee/1/320x400.jpeg)
I am passionate about working with individuals, couples, and families who struggle to deal with mental health issues, relational dynamics, systemic and political upheaval, and developmental setbacks. I assist clients with issues related to multiple areas of their lives and help them find solutions, relief, and clarity into the problems they face. I find that clients who are motivated to change their lives want to know they have the capabilities to make the adjustments they need. Through self-advocacy, tailored solutions, and inspiring hope, we can find the end of the tunnel together.
I am passionate about working with individuals, couples, and families who struggle to deal with mental health issues, relational dynamics, systemic and political upheaval, and developmental setbacks. I assist clients with issues related to multiple areas of their lives and help them find solutions, relief, and clarity into the problems they face. I find that clients who are motivated to change their lives want to know they have the capabilities to make the adjustments they need. Through self-advocacy, tailored solutions, and inspiring hope, we can find the end of the tunnel together.
![Photo of Marjorie Sommer, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ca4ec6f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you feeling that life is more difficult than it should be? Do you think you might be suffering from anxiety or depression? As a Licensed Clinical Social Worker, I understand these feelings can be very painful, scary, and all-consuming. That is why I use a collaborative, non-judgmental approach during the course of therapy. My work begins with listening to my clients with compassion. Once that connection is made with a therapist, I believe the client is on the road to having a brighter future. I look forward to speaking with you, and answering your questions.
Are you feeling that life is more difficult than it should be? Do you think you might be suffering from anxiety or depression? As a Licensed Clinical Social Worker, I understand these feelings can be very painful, scary, and all-consuming. That is why I use a collaborative, non-judgmental approach during the course of therapy. My work begins with listening to my clients with compassion. Once that connection is made with a therapist, I believe the client is on the road to having a brighter future. I look forward to speaking with you, and answering your questions.
![Photo of Brendan Laracy, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/17b92991-5167-435a-a35e-80c8ab2d0ef8/2/320x400.jpeg)
Brendan Laracy
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Ramsey, NJ 07446
Finding the right therapist can feel overwhelming. If you or your teen are feeling the struggles of everyday life and if anxiety and fear are holding you back, I can help. Emotions can feel too intense or feel shut off, or you may find substances and other things becoming an addiction. If your past or present experiences are hindering your relationships, your work/school, and overall sense of happiness, you’re not alone. There is a reason for all these struggles and together we can explore and create new ways of navigating your journey.
Finding the right therapist can feel overwhelming. If you or your teen are feeling the struggles of everyday life and if anxiety and fear are holding you back, I can help. Emotions can feel too intense or feel shut off, or you may find substances and other things becoming an addiction. If your past or present experiences are hindering your relationships, your work/school, and overall sense of happiness, you’re not alone. There is a reason for all these struggles and together we can explore and create new ways of navigating your journey.
![Photo of Lindsey Scarmozzino, LAC, NCC, Counselor](https://photos.psychologytoday.com/48412fb4-2dcc-418f-af5d-7baf1f80d98e/1/320x400.png)
Lindsey is a Licensed Associate Counselor and National Certified Counselor. She specializes in working with individuals and teams at the high school, collegiate and professional levels by providing mental skills to aid clients in reaching their optimal performance. In addition to mental performance, Lindsey treats clients with psychological disorders across the spectrum including but not limited to anxiety, depression, personality, and adjustment. In her work, Lindsey develops individualized treatment plans dependent on the specific needs of her clients.
Lindsey is a Licensed Associate Counselor and National Certified Counselor. She specializes in working with individuals and teams at the high school, collegiate and professional levels by providing mental skills to aid clients in reaching their optimal performance. In addition to mental performance, Lindsey treats clients with psychological disorders across the spectrum including but not limited to anxiety, depression, personality, and adjustment. In her work, Lindsey develops individualized treatment plans dependent on the specific needs of her clients.
![Photo of Jenna Marcella, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/30230d11-31da-4a7e-824b-7b0ee45bbde1/1/320x400.jpeg)
Whether your current struggle is anxiety, life decisions or transitions, depression, or unhealthy use of substances I'm here to support you where you are. I work with teens, young adults and adults. It's important when you're searching for a therapist you find someone you can trust and connect with. My approach is compassionate and collaborative. Together we'll work through whatever is causing you stress and interfering with your quality of life. We'll discover your authentic self, develop your self-confidence and determine a clear direction for your life path with a personalized plan for your specific needs.
Whether your current struggle is anxiety, life decisions or transitions, depression, or unhealthy use of substances I'm here to support you where you are. I work with teens, young adults and adults. It's important when you're searching for a therapist you find someone you can trust and connect with. My approach is compassionate and collaborative. Together we'll work through whatever is causing you stress and interfering with your quality of life. We'll discover your authentic self, develop your self-confidence and determine a clear direction for your life path with a personalized plan for your specific needs.
![Photo of Serena Garnett, MA, LAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/787144bd-3660-437a-9524-a96c581f34d2/1/320x400.jpeg)
In your pursuit of connection, you've often found yourself in relationships where you crave closeness and security yet feel isolated within them. This feeling of loneliness echoes the sense of disconnection you sometimes experience within your family dynamics, leaving you feeling unseen and misunderstood. These relational struggles weigh heavily on you, exacerbating feelings of self-doubt and insecurity. You long for someone who can understand the complexities of your inner world, offering guidance and support as you navigate the tangled web of your past traumas and relationship patterns.
In your pursuit of connection, you've often found yourself in relationships where you crave closeness and security yet feel isolated within them. This feeling of loneliness echoes the sense of disconnection you sometimes experience within your family dynamics, leaving you feeling unseen and misunderstood. These relational struggles weigh heavily on you, exacerbating feelings of self-doubt and insecurity. You long for someone who can understand the complexities of your inner world, offering guidance and support as you navigate the tangled web of your past traumas and relationship patterns.
![Photo of Courtney Hulse, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9e4e3d53-0d15-4d8c-b76b-730d7db8bc97/2/320x400.png)
Alcohol and Drug addiction impact millions of lives a year, but it is time to reclaim yours. Over the past decade, I have enjoyed working with individuals and families on their journey toward reaching their recovery goals. In our clinical sessions, I will help you achieve self-awareness and holistic healing through psychoeducation as well as mind-body techniques. As Mountainside Ramsey's Outpatient Services Program Manager, I will draw from my years of clinical practice in treating substance use and mental health disorders to create an individualized treatment plan tailored to your needs.
Alcohol and Drug addiction impact millions of lives a year, but it is time to reclaim yours. Over the past decade, I have enjoyed working with individuals and families on their journey toward reaching their recovery goals. In our clinical sessions, I will help you achieve self-awareness and holistic healing through psychoeducation as well as mind-body techniques. As Mountainside Ramsey's Outpatient Services Program Manager, I will draw from my years of clinical practice in treating substance use and mental health disorders to create an individualized treatment plan tailored to your needs.
![Photo of Deborah J Armstrong, PsyD, Psychologist](https://photos.psychologytoday.com/4005b11f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you ready to move beyond simply "coping?" Counseling may increase your ability to relax and experience peace, help you learn to better understand yourself and others, and remove inner obstacles to realizing your dreams. It may improve your ability to build the kind of relationships you want, strengthen your ability to grow through loss, and support you as you rebuild your life after loss. I offer both in-person and telehealth sessions, including telehealth sessions for residents of 38 PSYPACT states and Washington, DC. To find out if your state participates in PSYPACT, visit www.psypact.org/mpage/psypactmap.
Are you ready to move beyond simply "coping?" Counseling may increase your ability to relax and experience peace, help you learn to better understand yourself and others, and remove inner obstacles to realizing your dreams. It may improve your ability to build the kind of relationships you want, strengthen your ability to grow through loss, and support you as you rebuild your life after loss. I offer both in-person and telehealth sessions, including telehealth sessions for residents of 38 PSYPACT states and Washington, DC. To find out if your state participates in PSYPACT, visit www.psypact.org/mpage/psypactmap.
![Photo of Eugene Dunaev - Positive Living Psychological Services, LLC, PsyD, Psychologist](https://photos.psychologytoday.com/b25bd5c8-1737-430b-84e8-ab1076ed9aad/2/320x400.jpeg)
I believe that therapy is an opportunity for people to get the most out of life. It is a reflection of one’s courage to face familial changes, life stressors and significant emotional experiences. An overarching goal of my practice is to utilize one’s talents, strengths, creativity, wisdom and optimism to help individuals regain control of their complicated lives. As such, I utilize Cognitive Behavioral and Psychodynamic approaches. I find that Psychodynamic Therapy can be particularly beneficial for those who have lost meaning in their lives or have difficulty forming or maintaining relationships.
I believe that therapy is an opportunity for people to get the most out of life. It is a reflection of one’s courage to face familial changes, life stressors and significant emotional experiences. An overarching goal of my practice is to utilize one’s talents, strengths, creativity, wisdom and optimism to help individuals regain control of their complicated lives. As such, I utilize Cognitive Behavioral and Psychodynamic approaches. I find that Psychodynamic Therapy can be particularly beneficial for those who have lost meaning in their lives or have difficulty forming or maintaining relationships.
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![Photo of Richard Ross, LCSW, DCC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b08cb61c-8b3e-472b-ad7f-b6c431cd3a7e/3/320x400.jpeg)
I specialize in communications, marriage counseling, families,individuals. Women and men alike find I can get to the issues and break the stalemate; even if you may have failed repeatedly. It is so emancipating to look at your issues, get feedback, and navigate once and for all. Sometimes, it is simply learning a new dance. It is my style to use humor, compassion, psycho-education and along with years of experience. I work from a combination of accepted psychotherapeutic approaches, and remain flexible, as no one size fits all. We will get to the heart of the matter; Work and resolve!
I specialize in communications, marriage counseling, families,individuals. Women and men alike find I can get to the issues and break the stalemate; even if you may have failed repeatedly. It is so emancipating to look at your issues, get feedback, and navigate once and for all. Sometimes, it is simply learning a new dance. It is my style to use humor, compassion, psycho-education and along with years of experience. I work from a combination of accepted psychotherapeutic approaches, and remain flexible, as no one size fits all. We will get to the heart of the matter; Work and resolve!
![Photo of Dr. Kirsten E Petersen, PhD, Psychologist](https://photos.psychologytoday.com/7de52a5e-fce6-4ac8-aac5-10198e3ab8be/1/320x400.jpeg)
Life can be overwhelming. Stress, worry, sadness, and loneliness. All are painful feelings that can undermine your self-confidence and leave you feeling helpless and hopeless. I'm here to help you face your challenges and get back your sense of control and peace of mind.
Life can be overwhelming. Stress, worry, sadness, and loneliness. All are painful feelings that can undermine your self-confidence and leave you feeling helpless and hopeless. I'm here to help you face your challenges and get back your sense of control and peace of mind.
![Photo of Felicia Elaine Polcari, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/45214667-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Felicia Elaine Polcari
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Ramsey, NJ 07446
For over 30 years I have maintained a private practice woking with adults, children, couples, families and groups. I am also a certified divorce mediator. I have a degree in Special and Elementary Education.and have taught courses in assertiveness training and a divorce workshop for many years. I supervised the out patient department in Catholic Community Services for Six years. I also have worked in an eating disorders clinic and am familiar with 12 step programs. At this time, due to the amount of people who are in need of counseling, I am limiting my practice and am not working with young children or Anyone with eating disorders.
For over 30 years I have maintained a private practice woking with adults, children, couples, families and groups. I am also a certified divorce mediator. I have a degree in Special and Elementary Education.and have taught courses in assertiveness training and a divorce workshop for many years. I supervised the out patient department in Catholic Community Services for Six years. I also have worked in an eating disorders clinic and am familiar with 12 step programs. At this time, due to the amount of people who are in need of counseling, I am limiting my practice and am not working with young children or Anyone with eating disorders.
![Photo of Anthony Lauricella, PhD, Psychologist](https://photos.psychologytoday.com/3cf41bd3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Psychotherapy is an act of courage. Finding the right person to work with can take time. I will assist you with the process. I spend time answering questions you might have about psychotherapy and work to ensure that we develop a positive therapeutic alliance through empathy, compassion, respect, and care. I believe that psychotherapy should be a growth-enhancing process. Growth can be a slower process than we desire and is not always easy but afterwards, I hope that you have a greater understanding of your thoughts, feelings, and behaviors.
Psychotherapy is an act of courage. Finding the right person to work with can take time. I will assist you with the process. I spend time answering questions you might have about psychotherapy and work to ensure that we develop a positive therapeutic alliance through empathy, compassion, respect, and care. I believe that psychotherapy should be a growth-enhancing process. Growth can be a slower process than we desire and is not always easy but afterwards, I hope that you have a greater understanding of your thoughts, feelings, and behaviors.
![Photo of Yehuda Morrison- Trauma And Attachment Informed Therapy, CSAT, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/490018b3-6bd4-4888-bc4c-f5ca69671a59/1/320x400.jpeg)
Yehuda Morrison- Trauma And Attachment Informed Therapy
Licensed Professional Counselor, CSAT, EMDR
Verified Verified
Ramsey, NJ 07446
Are you seeking a path to healing and transformation for trauma, sex addiction, anxiety, depression, and other mental health concerns? In the world of mental health and psychotherapy, there are various approaches that offer hope and healing for individuals facing a wide array of challenges, from trauma and sex addiction to anxiety and depression. Three powerful therapeutic modalities stand out in this transformative process: Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Ego State Interventions, and Attachment-Based Approaches.
Are you seeking a path to healing and transformation for trauma, sex addiction, anxiety, depression, and other mental health concerns? In the world of mental health and psychotherapy, there are various approaches that offer hope and healing for individuals facing a wide array of challenges, from trauma and sex addiction to anxiety and depression. Three powerful therapeutic modalities stand out in this transformative process: Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Ego State Interventions, and Attachment-Based Approaches.
![Photo of Lucille B. Amato, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/406c7932-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
It can be difficult to take that first step to seek help, wondering if you'll select the right therapist and whether the process will make a difference in your life. The clients I work with are often struggling with life transitions-divorce, relationship/marital conflicts, loss of a loved one, life/career decisions-issues that are difficult and can result in anxiety, depression, or anger, and mostly interfere with life satisfaction and functioning at full capability.
It can be difficult to take that first step to seek help, wondering if you'll select the right therapist and whether the process will make a difference in your life. The clients I work with are often struggling with life transitions-divorce, relationship/marital conflicts, loss of a loved one, life/career decisions-issues that are difficult and can result in anxiety, depression, or anger, and mostly interfere with life satisfaction and functioning at full capability.
![Photo of Amanda Pollifrone, NCSP, LAMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/8d33187c-68ca-4280-a519-2379c5fdea26/2/320x400.jpeg)
Amanda Pollifrone
Marriage & Family Therapist Associate, NCSP, LAMFT
Verified Verified
Ramsey, NJ 07446
I am a licensed therapist passionate about helping others develop self-understanding, insight, and leadership over their lives. Within the therapeutic relationship, my primary focus is on consistency, trust, and safety. Building from there, I love to help others access a mindful life of self-acceptance and self-compassion.
I am a licensed therapist passionate about helping others develop self-understanding, insight, and leadership over their lives. Within the therapeutic relationship, my primary focus is on consistency, trust, and safety. Building from there, I love to help others access a mindful life of self-acceptance and self-compassion.
![Photo of Dr. Valerie Wood, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bf93af7-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
Dr. Valerie Wood
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Ramsey, NJ 07446 (Online Only)
I work with individuals who struggle with challenges associated with eating, alcohol, prescription medication and mental health issues. If you have struggled with substances or believe you may have an addiction; have problems with eating whether binging, bulimia, have had or are thinking of weight loss surgery*; and/or if you suffer from a mood disorder, I may be able to provide tools to support you in facilitating balance in mind, body and spirit. *Weight loss surgery is a specialty as I have been working in this field since 2001. I am certified in Telebehavioral Health and practice is HIPAA compliant.
I work with individuals who struggle with challenges associated with eating, alcohol, prescription medication and mental health issues. If you have struggled with substances or believe you may have an addiction; have problems with eating whether binging, bulimia, have had or are thinking of weight loss surgery*; and/or if you suffer from a mood disorder, I may be able to provide tools to support you in facilitating balance in mind, body and spirit. *Weight loss surgery is a specialty as I have been working in this field since 2001. I am certified in Telebehavioral Health and practice is HIPAA compliant.
![Photo of Keri Cooper, LCSW, NBCCH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4911e6b7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Keri Cooper
Clinical Social Work/Therapist, LCSW, NBCCH
Verified Verified
1 Endorsed
Ramsey, NJ 07446
Many teens today lack the coping skills that are necessary to address life’s ups and downs. They often feel disconnected emotionally, and are unable to handle stress, peer and relationship issues, or the school, college, or work environment. When a teen is struggling with academics, they receive tutoring or support to develop the skills they need to succeed. Emotional health is no different. Teens need tools to help them regulate their emotions, develop connections with others, and create a healthy, well-rounded lifestyle. You can find both my books on Amazon, Mental Health Uncensored: 10 Foundations Every Parent Needs To Know
Many teens today lack the coping skills that are necessary to address life’s ups and downs. They often feel disconnected emotionally, and are unable to handle stress, peer and relationship issues, or the school, college, or work environment. When a teen is struggling with academics, they receive tutoring or support to develop the skills they need to succeed. Emotional health is no different. Teens need tools to help them regulate their emotions, develop connections with others, and create a healthy, well-rounded lifestyle. You can find both my books on Amazon, Mental Health Uncensored: 10 Foundations Every Parent Needs To Know
See more therapy options for 07446
How does your Therapist compare?
Number of Therapists in 07446
100+
Average cost per session
$180
Therapists in 07446 who prioritize treating:
96% | Anxiety |
89% | Relationship Issues |
87% | Depression |
85% | Self Esteem |
73% | Coping Skills |
68% | Stress |
67% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
73% | Aetna |
63% | UnitedHealthcare UHC | UBH |
54% | Cigna and Evernorth |
How Therapists in 07446 see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 07446?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.