Photo of Ruth Elizabeth Viera - Ruth E. Viera, LCSW, LCSW, Clinical Social Work/Therapist
Ruth E. Viera, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Secaucus, NJ 07096
Working with a therapist that you trust can be a life changing experience. Are you having problems with a relationship or work, financial stress, substance abuse or another addiction? Or are you anxious, sad, or overwhelmed? Things can get better. One of my clients told me that my office was a sacred space. In this environment you may feel free to truly express yourself and face the problems that are bothering you. Some of my work has been with people who were in unhealthy relationships or exposed to trauma in their early years.
Working with a therapist that you trust can be a life changing experience. Are you having problems with a relationship or work, financial stress, substance abuse or another addiction? Or are you anxious, sad, or overwhelmed? Things can get better. One of my clients told me that my office was a sacred space. In this environment you may feel free to truly express yourself and face the problems that are bothering you. Some of my work has been with people who were in unhealthy relationships or exposed to trauma in their early years.
(201) 778-5120 View (201) 778-5120

More Therapists Nearby

Photo of Felipe S. Alexandre, MA, LAC, Counselor
Felipe S. Alexandre
Counselor, MA, LAC
Verified Verified
1 Endorsed
Secaucus, NJ 07094
Accepting New Clients! I specialize in working with motivated adults who are eager for introspection and ready to explore the complexities of their lives. My clients often face life stressors, career challenges, and struggles with self-identity, purpose, and moral conflicts. Many seek relief from anxiety, depression, social disorders, and relationship difficulties.
Accepting New Clients! I specialize in working with motivated adults who are eager for introspection and ready to explore the complexities of their lives. My clients often face life stressors, career challenges, and struggles with self-identity, purpose, and moral conflicts. Many seek relief from anxiety, depression, social disorders, and relationship difficulties.
(201) 514-2405 View (201) 514-2405
Photo of Kardelen Dogan, LPC, Licensed Professional Counselor
Kardelen Dogan
Licensed Professional Counselor, LPC
Verified Verified
Secaucus, NJ 07094
Kardelen Dogan is a Licensed Professional Counselor in New Jersey who has been practicing since 2021. She earned a Master's degree in Psychoanalytic Developmental Psychology from University College London, UK, where she delved into the intricate facets of psychological development and psychoanalytic theories. Following her studies in the UK, she pursued further academic and practical expertise by completing a program in Clinical Mental Health Counseling at the University of Houston Victoria, Texas.
Kardelen Dogan is a Licensed Professional Counselor in New Jersey who has been practicing since 2021. She earned a Master's degree in Psychoanalytic Developmental Psychology from University College London, UK, where she delved into the intricate facets of psychological development and psychoanalytic theories. Following her studies in the UK, she pursued further academic and practical expertise by completing a program in Clinical Mental Health Counseling at the University of Houston Victoria, Texas.
(855) 417-5683 View (855) 417-5683
Photo of Monica Mishra - Sentient Psychotherapy, EdM, MHC-LP
Monica Mishra - Sentient Psychotherapy
EdM, MHC-LP
Verified Verified
5 Endorsed
Secaucus, NJ 07094
You're bullied by an unrelenting inner critic. It's crushing your self-esteem. You work so hard to do everything right and check all the boxes, never letting down your guard, never letting them see you sweat. The worry, stress, and fear of disappointing others is exhausting. You thought once you had it all figured out, you’d finally feel okay, right? But you always feel like no matter what you do, it’s never enough. It's so frustrating being plagued by anxiety, perfectionism or even depression. And numbing out just makes it worse. At what point do you get to enjoy this life? Deep down you feel broken and don't know how to fix it.
You're bullied by an unrelenting inner critic. It's crushing your self-esteem. You work so hard to do everything right and check all the boxes, never letting down your guard, never letting them see you sweat. The worry, stress, and fear of disappointing others is exhausting. You thought once you had it all figured out, you’d finally feel okay, right? But you always feel like no matter what you do, it’s never enough. It's so frustrating being plagued by anxiety, perfectionism or even depression. And numbing out just makes it worse. At what point do you get to enjoy this life? Deep down you feel broken and don't know how to fix it.
(646) 586-3311 View (646) 586-3311
Photo of Keith Davis, LCSW, Clinical Social Work/Therapist
Keith Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
North Bergen, NJ 07047  (Online Only)
At KKD Therapy, I believe the journey to achieve what we want is a very complex trip. We deal with hurdles in both our inner and outer worlds. A lot of the time, these hurdles can cause a variety of emotions that impact our functioning. The emotions we feel are normal, and understanding the story behind those emotions is key to moving effectively in life. KKD Therapy offers a space to explore the twists and turns of life, to ensure you get to your destination safely and as your best self. I am accepting New Jersey and New York based clients.
At KKD Therapy, I believe the journey to achieve what we want is a very complex trip. We deal with hurdles in both our inner and outer worlds. A lot of the time, these hurdles can cause a variety of emotions that impact our functioning. The emotions we feel are normal, and understanding the story behind those emotions is key to moving effectively in life. KKD Therapy offers a space to explore the twists and turns of life, to ensure you get to your destination safely and as your best self. I am accepting New Jersey and New York based clients.
(718) 866-3092 View (718) 866-3092
Photo of Alexandra Nardachone, LAC, Licensed Professional Counselor
Alexandra Nardachone
Licensed Professional Counselor, LAC
Verified Verified
Secaucus, NJ 07094
I earned my Bachelor’s Degree in Business Studies from Stockton University in 2016; however, after working at my University’s counseling center for four years, I decided to follow my passion for the helping professions and pursue a career as a therapist. I earned my Masters Degree in Counseling with a concentration in clinical mental health from Montclair State University in 2019, and became licensed as an Associate Counselor in the state of New Jersey shortly after.
I earned my Bachelor’s Degree in Business Studies from Stockton University in 2016; however, after working at my University’s counseling center for four years, I decided to follow my passion for the helping professions and pursue a career as a therapist. I earned my Masters Degree in Counseling with a concentration in clinical mental health from Montclair State University in 2019, and became licensed as an Associate Counselor in the state of New Jersey shortly after.
(201) 257-5085 View (201) 257-5085
Photo of Glorivee C Arango, LPC, NCC, CMHC, CSC, Counselor
Glorivee C Arango
Counselor, LPC, NCC, CMHC, CSC
Verified Verified
Secaucus, NJ 07094  (Online Only)
Life can at times make even the most resilient person feel defeated, hopeless, helpless, demotivated and discouraged. I believe that in spite of feeling mishandled by life and sometimes by people, humans have an innate ability to refocus, redefine, reshape and overcome the complications we may be facing. Working through life's many unwanted, unwarranted, and unimaginable circumstances we are able to gain perspective, find a new way of defining the difficulty, and ultimately develop new ways of navigating through the environmental, emotional, and psychological obstacles barring or disallowing us access to living our best life.
Life can at times make even the most resilient person feel defeated, hopeless, helpless, demotivated and discouraged. I believe that in spite of feeling mishandled by life and sometimes by people, humans have an innate ability to refocus, redefine, reshape and overcome the complications we may be facing. Working through life's many unwanted, unwarranted, and unimaginable circumstances we are able to gain perspective, find a new way of defining the difficulty, and ultimately develop new ways of navigating through the environmental, emotional, and psychological obstacles barring or disallowing us access to living our best life.
(201) 762-9662 View (201) 762-9662
Photo of Kardelen Dogan - NJ Behavioral Health - A LifeStance Health Affilia, LPC, Licensed Professional Counselor
NJ Behavioral Health - A LifeStance Health Affilia
Licensed Professional Counselor, LPC
Verified Verified
Secaucus, NJ 07094
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(855) 262-3895 View (855) 262-3895
Photo of Marisol Charernsook - Lifebulb Counseling & Therapy, LCSW, Clinical Social Work/Therapist
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Secaucus, NJ 07094
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(551) 296-7215 View (551) 296-7215
Photo of Anne-Marie Urbanski, LPC, Licensed Professional Counselor
Anne-Marie Urbanski
Licensed Professional Counselor, LPC
Verified Verified
Secaucus, NJ 07094
Anne-Marie Urbanski is a Licensed Professional Counselor who has been working as a mental health clinician since 2020. Prior to working as a mental health clinician, she was a high school counselor for seven years. Anne-Marie has a Bachelor of Arts in Family and Child Studies and a Master of Arts in Counseling, both from Montclair State University. Anne-Marie believes therapy is not a one size fits all, and prefers to use an eclectic approach. She will provide a holistic approach to therapy, and it will be delivered in a warm, compassionate, non-judgmental manner. Anne-Marie's main areas of focus are depression and anxiety.
Anne-Marie Urbanski is a Licensed Professional Counselor who has been working as a mental health clinician since 2020. Prior to working as a mental health clinician, she was a high school counselor for seven years. Anne-Marie has a Bachelor of Arts in Family and Child Studies and a Master of Arts in Counseling, both from Montclair State University. Anne-Marie believes therapy is not a one size fits all, and prefers to use an eclectic approach. She will provide a holistic approach to therapy, and it will be delivered in a warm, compassionate, non-judgmental manner. Anne-Marie's main areas of focus are depression and anxiety.
(908) 860-9686 View (908) 860-9686
Photo of Ishtar Gonzalez, LCSW, Clinical Social Work/Therapist
Ishtar Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
North Bergen, NJ 07047  (Online Only)
We are often engaging in life through the means that we have been taught by all of those who have come before us. Life has become a perpetual cycle where bliss, peace, harmony, and all of the other facets that make life worth living seem to escape us more and more. Instead, we are trapped in depression, anxiety, distrust, judgment and more often than not our physical temples are suffering. Collectively, a shift in perception is needed. This starts with the individual.
We are often engaging in life through the means that we have been taught by all of those who have come before us. Life has become a perpetual cycle where bliss, peace, harmony, and all of the other facets that make life worth living seem to escape us more and more. Instead, we are trapped in depression, anxiety, distrust, judgment and more often than not our physical temples are suffering. Collectively, a shift in perception is needed. This starts with the individual.
(929) 442-0942 View (929) 442-0942
Photo of Thomas Crangle, MSW,  LCSW, Clinical Social Work/Therapist
Thomas Crangle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Secaucus, NJ 07094
Tom (He/Him) is a Licensed Clinical Social Worker in New Jersey who has been practicing since 2008, he secured his master’s degree in clinical social work at Fordham University and holds a Master of Divinity at Seton Hall University. His previous experience includes many years working with the HIV/AIDS community, LGBTQIA+, First responders (Police, Fire and EMT), Veterans, Priest & Religious and Male Survivors of childhood sexual abuse/domestic violence. Tom works with people from age 16 years old to those celebrating the Golden Years of life: individuals, couples, family and groups.
Tom (He/Him) is a Licensed Clinical Social Worker in New Jersey who has been practicing since 2008, he secured his master’s degree in clinical social work at Fordham University and holds a Master of Divinity at Seton Hall University. His previous experience includes many years working with the HIV/AIDS community, LGBTQIA+, First responders (Police, Fire and EMT), Veterans, Priest & Religious and Male Survivors of childhood sexual abuse/domestic violence. Tom works with people from age 16 years old to those celebrating the Golden Years of life: individuals, couples, family and groups.
(908) 529-8261 View (908) 529-8261
Photo of Arlene Rodriguez, LAC, Counselor
Arlene Rodriguez
Counselor, LAC
Verified Verified
Secaucus, NJ 07094
Arlene earned her Bachelor's of Arts degree at Bloomfield College in Sociology with a concentration in Criminal Justice. She then obtained her Master of Arts degree in Forensic Psychology and Counseling at Saint Elizabeth University. After receiving her Master's degree, she decided to further her education and pursue two post graduate certifications at Montclair State University in Alcohol and Drug Counseling and Advanced Counseling. Arlene believes that having a collaborative, strong therapeutic relationship brings positive therapy outcomes.
Arlene earned her Bachelor's of Arts degree at Bloomfield College in Sociology with a concentration in Criminal Justice. She then obtained her Master of Arts degree in Forensic Psychology and Counseling at Saint Elizabeth University. After receiving her Master's degree, she decided to further her education and pursue two post graduate certifications at Montclair State University in Alcohol and Drug Counseling and Advanced Counseling. Arlene believes that having a collaborative, strong therapeutic relationship brings positive therapy outcomes.
(908) 774-9287 View (908) 774-9287
Photo of Devin Mcmanus, LPC, Licensed Professional Counselor
Devin Mcmanus
Licensed Professional Counselor, LPC
Verified Verified
Secaucus, NJ 07094
Devin M McManus is a Licensed Associated Counselor (LAC) who has been practicing since 2019. She graduated from King's College (Wilkes-Barre, PA) with a degree in Psychology (BA) and from William Paterson University (Wayne, NJ) with a degree in Clinical and Counseling Psychology (MA). Devin believes in using a variety of approaches to help her clients, with a primary focus in Cognitive Behavioral Therapy (CBT) and Mindfulness approaches. She believes that no single approach is the right fit for every person and works with the client on identifying the approaches that work best for them.
Devin M McManus is a Licensed Associated Counselor (LAC) who has been practicing since 2019. She graduated from King's College (Wilkes-Barre, PA) with a degree in Psychology (BA) and from William Paterson University (Wayne, NJ) with a degree in Clinical and Counseling Psychology (MA). Devin believes in using a variety of approaches to help her clients, with a primary focus in Cognitive Behavioral Therapy (CBT) and Mindfulness approaches. She believes that no single approach is the right fit for every person and works with the client on identifying the approaches that work best for them.
(908) 774-8149 View (908) 774-8149
Photo of Heidi Morelli, MA, LPC, Licensed Professional Counselor
Heidi Morelli
Licensed Professional Counselor, MA, LPC
Verified Verified
Secaucus, NJ 07094  (Online Only)
Life is challenging and it's not surprising that many of us struggle with anxiety, depression, low self-esteem, difficulty making decisions and building healthy relationships. Many of us have received the message that we aren’t “good enough”. These messages can come from many different sources and it can be difficult not to internalize these unhealthy belief systems. We will work together to get a better understanding of how your thoughts, feelings and behaviors have been impacted by past and present experiences and what you can do to not allow these negative experiences define who you are today.
Life is challenging and it's not surprising that many of us struggle with anxiety, depression, low self-esteem, difficulty making decisions and building healthy relationships. Many of us have received the message that we aren’t “good enough”. These messages can come from many different sources and it can be difficult not to internalize these unhealthy belief systems. We will work together to get a better understanding of how your thoughts, feelings and behaviors have been impacted by past and present experiences and what you can do to not allow these negative experiences define who you are today.
(201) 975-6193 View (201) 975-6193
Photo of Amina Ellrott, LPC, Licensed Professional Counselor
Amina Ellrott
Licensed Professional Counselor, LPC
Verified Verified
Secaucus, NJ 07094
Amina Ellrott is a Licensed Professional Counselor who is board certified and has been practicing since 2019. She graduated from Montclair State University with a masters degree in Clinical Mental Health Counseling. Amina also has a masters degree in School Psychology from Rowan University. Amina believes that the counselor-client relationship is the cornerstone to treatment success. She takes the time to learn about clients from each of their unique experiences with the understanding that it is critical to recognize how their identities have shaped the way they see the world.
Amina Ellrott is a Licensed Professional Counselor who is board certified and has been practicing since 2019. She graduated from Montclair State University with a masters degree in Clinical Mental Health Counseling. Amina also has a masters degree in School Psychology from Rowan University. Amina believes that the counselor-client relationship is the cornerstone to treatment success. She takes the time to learn about clients from each of their unique experiences with the understanding that it is critical to recognize how their identities have shaped the way they see the world.
(908) 628-1449 View (908) 628-1449
Photo of Val Ventura, LPC, Licensed Professional Counselor
Val Ventura
Licensed Professional Counselor, LPC
Verified Verified
Secaucus, NJ 07094
Val Ventura is a Licensed Professional Counselor in New Jersey who has been practicing since 2013. She has a BA in Psychology from Rutgers University and an MA in Clinical Psychology from William Paterson University. Val has an eclectic training background that allows her to create a person centered and goal-oriented treatment plan and adapt her therapeutic approach to fit the unique identity and needs of her patients to help them not only heal but thrive. Val has a history of working with children, adults, and families from all backgrounds.
Val Ventura is a Licensed Professional Counselor in New Jersey who has been practicing since 2013. She has a BA in Psychology from Rutgers University and an MA in Clinical Psychology from William Paterson University. Val has an eclectic training background that allows her to create a person centered and goal-oriented treatment plan and adapt her therapeutic approach to fit the unique identity and needs of her patients to help them not only heal but thrive. Val has a history of working with children, adults, and families from all backgrounds.
(201) 989-1660 View (201) 989-1660
Photo of Janine Elliott, LCSW, Clinical Social Work/Therapist
Janine Elliott
Clinical Social Work/Therapist, LCSW
Verified Verified
North Bergen, NJ 07047
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
View
Photo of Sophia Mai, LPC, Licensed Professional Counselor
Sophia Mai
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Secaucus, NJ 07094  (Online Only)
Not accepting new clients
Are you a high achiever? But despite how much you have accomplished, you still feel that you are hindered by low self-esteem? Do you often feel confused or ashamed when thinking about your childhood experiences? I understand how isolated you may feel when you are not able to get the help you need. Isolation leads to feelings of loneliness and that heavy feeling is such a huge burden to carry. Imagine working with a warm, compassionate, and validating therapist, who can hold your hand, while processing your childhood stories with you. Together, we make the unconscious conscious, and eventually, help you become your authentic self.
Are you a high achiever? But despite how much you have accomplished, you still feel that you are hindered by low self-esteem? Do you often feel confused or ashamed when thinking about your childhood experiences? I understand how isolated you may feel when you are not able to get the help you need. Isolation leads to feelings of loneliness and that heavy feeling is such a huge burden to carry. Imagine working with a warm, compassionate, and validating therapist, who can hold your hand, while processing your childhood stories with you. Together, we make the unconscious conscious, and eventually, help you become your authentic self.
(609) 849-5532 View (609) 849-5532
Photo of Lakeesha Conyers, MA,  LAC
Lakeesha Conyers
Associate Counselor, MA, LAC
Verified Verified
Secaucus, NJ 07094
Lakeesha D. Conyers is a Licensed Associate Counselor in New Jersey who has been practicing since 2024. She received her Master’s degree in Clinical Mental Health Counseling from New Jersey City University, along with her Bachelor’s degree in Psychology. Lakeesha helps clients process pressing issues by exploring their thoughts by asking questions that are not normally asked. She leads with gentleness, kindness, empathy, and unconditional positive regard. Lakeesha has a strong background in higher education and offers skills relatable to assist young adults with figuring out the next step for life and career choices.
Lakeesha D. Conyers is a Licensed Associate Counselor in New Jersey who has been practicing since 2024. She received her Master’s degree in Clinical Mental Health Counseling from New Jersey City University, along with her Bachelor’s degree in Psychology. Lakeesha helps clients process pressing issues by exploring their thoughts by asking questions that are not normally asked. She leads with gentleness, kindness, empathy, and unconditional positive regard. Lakeesha has a strong background in higher education and offers skills relatable to assist young adults with figuring out the next step for life and career choices.
(908) 520-2362 View (908) 520-2362

How does your Therapist compare?

Number of Therapists in 07096

< 10

Therapists in 07096 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Addiction
100% Trauma and PTSD
100% Transgender
100% Alcohol Use

Average years in practice

9 Years

Top 3 insurances accepted

100% Aetna
100% AmeriHealth
100% BlueCross and BlueShield

How Therapists in 07096 see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 07096?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.