Therapists in 07079

I partner with clients to navigate a broad spectrum of challenges, customized to their individual journeys. My expertise lies in guiding those confronting societal pressures, gender roles, personal expectations, body image insecurities, and complexities within relationships. Life transitions often provoke heightened stress and anxiety; together, we'll forge coping strategies and stress management. For members of the LGBTQ+ community, our collaboration will be attuned to your unique experiences and aspirations. Additionally, I work with individuals contending with anxiety, depression, self-esteem, personality disorders, and more.

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.

Do you feel like your past is holding you back? Do you suffer from self-esteem problems, but can't figure out why? Are intrusive thoughts plaguing you? Are anxiety and depression making you feel stuck?

Starting the search for help is the hardest step so I applaud you. I am a Licensed Clinical Social Worker and have been in private practice for 20 years. I pride myself in providing a safe, nonjudgmental space for individuals to be open and learn about themselves. The goal is to move toward solutions to help heal.

Finding the right therapist is an important factor in achieving your goals and improving your life. My goal as a therapist is to create a safe space for you to discuss and explore any issue you present. In terms of relationships, my goal is to work with you to identify challenging patterns in your life and to help you form new and satisfying ways of improving communication, find a sense of well-being and achieve your goals. I have experience working with adults, adolescents and couples and my approach is engaging, accepting and warm.

Currently, I only have weekday morning availability. I provide a safe and supportive space for my adult and adolescent clients to explore and work through the conflicts, concerns, and struggles that bring them to therapy. I believe every client has a set of skills and strengths that therapy can help to identify and build upon. Therapy focuses on uncovering underlying issues and thought patterns that may be negatively impacting the client's life. I also provide parent support to parents of adolescents who want to strengthen the relationship with their child/better understand their child's developmental needs.

Whether new to therapy, transferring clinicians, or coming back after a break, I welcome you to engage at a pace you are ready for. I specialize in the treatment of anxiety, depression, trauma, cultural challenges, parenting, and more. I also provide insight oriented therapy where we deepen the understanding of your experiences and work towards creating a fulfilling and balanced life. I take a holistic approach to therapy and can explore with you the many facets of your life and how they intersect with your mental health. I am diversity, neurodiversity, and LGBTQ+ affirming, and open to all who are ready to engage in treatment.

As a clinical psychologist in practice for over 20 years, I use my training and experience to provide real guidance to people wishing to confront and change negative patterns of behavior, understand themselves more deeply and remove blocks to personal and professional growth and fulfillment. My approach balances the vital benefits of understanding the past with a focus on changing the present in practical, active ways. I believe in the enormous benefit of relating one's life story to an objective, compassionate listener who can help to offer a new perspective.

I am a licensed psychologist and one of the few Certified Gottman Couples Therapists on the East Coast. My speciality is helping individuals and couples identify and make changes in their personal and professional lives that enable them to enhance their life satisfaction and well-being. I integrate traditional psychodynamic concepts with contemporary methods such as cognitive behavioral, Gottman, attachment, and systems theories. Offering a highly personalized approach that is goal oriented and solution focused, I tailor my services to the needs of each individual or couple. My style is caring and direct, gentle and collaborative.

Even though you're a strong woman, self consciousness and fear keep getting in your damn way. You know you're held back by insecurity and resentment. You're distracted and overwhelmed at work and your social life is boring. This is not the life you imagined. You feel invisible and you're plowing through food and drink or shopping carts or dating apps and none of it does anything for your hunger. You're stressed and bored at the same time.

As a Licensed Clinical Social Worker since 1997 and in private practice since 2012, I offer individual psychotherapy for adolescents and adults and also provide couples and family therapy. I offer traditional therapy as well as alternative holistic/somatic treatments such as body psychotherapy, EMDR and sandtray therapy. My work is deeply informed by a holistic mind/body/spirit approach to healing and well-being.

Finding the right therapist can feel overwhelming because it is crucial to find the right fit. Knowing this, I aim to create a strong therapeutic relationship with an emphasis on trust and acceptance. My style is interactive, practical, and infused with sensitivity and a sense of humor. We'll work collaboratively to set goals, identify barriers to growth, increase coping skills, and build on existing strengths. My aim is to assist you to access your own inner wisdom and resilience.

"What we experience is not external reality but our interaction with it." Neils Bohr, Physicist.

I feel I am authentic, sensitive, warm, friendly, down-to-earth and, funny when appropriate. My inquisitive nature allows me to be a good listener. I take an approach of offering authority without being authoritarian. Psychotherapy can be an opportunity to learn how to get more from life. By joining with a competent professional you can process those areas of your life that seem "stuck", overwhelming, or just bugging you. Part of our work involves learning to solve problems. We will stay focused on your goal(s) to make sure you achieve them.

Whether you're navigating everyday stressors, going through a transitionary period, or wading through the impact of trauma or loss, you deserve care that sees the whole you. I work from an anti-oppressive lens, acknowledging the impact of interpersonal, systemic, and intergenerational traumas. Together we'll examine the experiences, relationships, and values that have shaped your life thus far and use this to imagine and work toward a future that feels whole, well, and fulfilled.

As a psychotherapist who has been practicing therapy for over 25 years, I understand the importance of establishing a trusting, confidential space for all of my clients. There are many reasons that might draw a person to counseling, from experiencing a significant loss and coping with debilitating anxiety or depression, to dealing with difficult relationship issues, or feeling overwhelmed by the demands of family, work, or school. My goal is to provide a caring and non-judgmental presence as we work together to tackle the difficult concerns that are interfering in your life.

Are you experiencing DISTRESS IN YOUR LIFE due to marital problems, family issues, a difficult transition or just knowing that you need a trained professional to help you address some aspect of your life? I have spent my professional career helping people just like you recover from affairs, avoid divorce, change careers, mend troubled relationships and improve the quality of their lives.

For the past 20 years I have worked with young people and their parents in community-based, academic, and private practice settings. I excel in developing a strong therapeutic relationship that leads to lasting change as my clients navigate through some of life's most stressful transitions. I help teens and young adults develop the insight and skills necessary to be successful in school, at home, and in the community while providing parents with guidance and support.