Therapists in 07041

Having the right therapist means having a person in your life you can trust, who cares about you, and has the skills and background to help you make changes in order that you may live a more enjoyable and fulfilling life. I am a compassionate therapist with over 25 years of experience working with adults and older adults. Working with my clients is a collaborative effort in which I am invested in helping them navigate through difficult and stressful times with the utmost attention and skills. I provide clarity, insight and coping skills tailored to my clients' needs in a warm, safe and non judgmental environment.

I have been in private practice and worked for both hospitals, nonprofit children's agencies and was a director of two MSW social work intern training programs at Columbia School of Social Work and Rutgers School of Social Work. Through these experiences, I enjoy helping people to maximize their potential. I have extensive experience working with depression, anxiety, couples, parenting and adult children of sexual abuse and substance abuse.

Are you struggling with depression, anxiety, difficulty in your relationships? Are you having trouble with a transition, moving away from home, marriage, parenting, divorce, work- life balance, aging parents? In a safe and supportive environment we work together to help you understand why you make the choices you do. Together we look at how your history and relationships shape your actions and feelings today, freeing you to make more satisfying choices in the future. My style is interactive and my goal is to help you find the strength to work toward greater self awareness.

I am passionate about using an empathetic, collaborative approach to help clients heal, evolve, and tap into their full potential. I have counseling experience working in various levels of mental care. From working as a group facilitator, couples therapist, and clinician, I provide a safe space to guide and support emerging adults, adults, and elders. I specialize in intergenerational/complex trauma, eating disorders, multicultural issues, family conflicts, substance use disorders, grief, adjustment difficulties, and premarital/marital issues. See if I'm accepting new clients and book online at www.resolutioncc.com/team

Hello and welcome to my practice. Asking for help is not easy, so I am so glad you are here! Therapists are not a one size fits all and finding the right fit for you is so important for therapy to be successful. My approach with clients is always collaborative, genuine and warm. I am client-centered, strengths based, and solutions focused. I utilize multiple therapeutic modalities to correspond with the needs of each individual client, meeting them where they are at.

I focus on adults, couples, and youth ranging from kids 8-12 to teens. In my work with clients, I strive to help develop practical strategies for managing depression, anxiety, and interpersonal relationships, as well as life transitions. I utilize an eclectic approach informed by mindfulness, CBT, and DBT to help individuals navigate life's challenges at any age. I see the individual nature of my clients, their potential for growth, and the opportunity to help challenge negative thoughts and learn self-care efforts. See if I'm accepting new clients and book online at www.resolutioncc.com/team

Making that first call to begin psychotherapy can be a challenging part of the process. And yet there are times you may find yourself in need of support to sort through some of life's problems. It is possible to find relief by making sense of emotional struggles and allowing change to happen. I use an approach which helps develop an awareness of why we act the way we do, and allows us to imagine strategies to alleviate the causes of our discomfort and emotional pain.

Healing doesn't have to feel insurmountable and you aren’t alone. I help adults, couples, and kids 8+ to address depression, anxiety, relationship conflict, trauma, addiction and recovery, and school/peer issues. I love working with creative types who want to explore healing with art / writing / media, anyone from the queer community, and clients managing chronic symptoms from bipolar or schizoaffective disorders. I draw on approaches like art therapy, mindfulness, cognitive behavioral therapy (CBT), and Gottman Method couples work to spur insight and healing. See if I'm accepting new clients and book at www.resolutioncc.com/team

I love to connect with teens, adults, and couples to overcome things like family conflict, relationship issues, academic and social challenges, anxiety, depression, trauma, self-esteem issues, and grief. With adults and teens, I draw on CBT and attachment techniques to strengthen connection and communication within families and help clients gain insight, develop a healthy identity, and meet their goals. With couples, I use the Gottman Method, an evidence-based approach to resolving conflict, feeling understood, and increasing emotional connection. See if I am accepting new clients and book online at www.resolutioncc.com/team

I specialize in stress management, anger management, impulse control, family conflict, depression, and anxiety. I work with adults and teens, I utilize cognitive behavioral therapy (CBT), mindfulness-based therapy, solution-focused, and strength-based approaches. With children, a mix of play therapy and parenting strategies are used. I am currently offering short-term therapy as I will be on leave starting in mid-August. I am a great choice for teachers, departing college students, or anyone seeking to make an impact with shorter therapy. See if I am accepting new clients and book online at www.resolutioncc.com/team

Building a trusting and authentic therapeutic relationship is important to grow a more compassionate relationship with yourself. As a proud member of the LGBTQIA+ community, I am passionate about assisting clients with identity acceptance, LGBTQIA+ care, trauma, anxiety, depression, and relationship issues; I specialize in the social, emotional, and academic challenges of childhood. I utilize treatment modalities such as Cognitive Behavioral Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Strengths Perspective.

I am passionate about living life in the present moment and deeply value mindfulness as an accessible internal resource to help alleviate stress and anxiety. Many people I see are looking for an alternative to traditional talk therapy. My comprehensive training in psychotherapy and art therapy brings a diverse element to my sessions. I have been practicing for fifteen years with the majority of my professional experience focusing on children and families. My private practice includes supporting young people and professionals through life changes. Often, these individuals hope to find more direction and/or deeper meaning in their own experiences.

I work with adults and couples. I am a client-focused, empathetic, and devoted psychotherapist who has been in the social services field for over a decade. I work with the perinatal population with a focus on infertility, pregnancy, parenting, and postpartum anxiety and depression. I also work with individuals struggling with various forms of anxiety, depression, personality disorders, relationship issues, low self-esteem, and the effects of trauma and domestic violence. See if I'm accepting new clients and book online at www.resolutioncc.com/team

Therapy can be daunting. You might be hesitant to share private issues with a stranger, or worried that it won't work. If you're having a hard time managing on your own, a substantial body of research shows that therapy can help. The secret to good therapy is that it gives you a chance to form a strong, unique relationship with someone trained to attend to your emotional needs. I can help you see your life from a different perspective, understand and change your role in your significant relationships, and learn strategies to alleviate symptoms such as chronic sadness, worry, moodiness and relationship conflict.

I’m a clinical psychologist who believes deeply in guiding individuals toward a profound and more nuanced understanding of themselves in order to create lasting change.

I treat individuals, couples, and families, spanning from childhood through adulthood. Therapy can be useful when we are experiencing life as painful, confusing or challenging, no matter the reason. Many live with feelings of sadness, loss, disorientation, isolation and diminished self-worth. Exploring those feelings and troubling symptoms in a safe environment with a caring, experienced professional, can serve to motivate us to identify patterns that stand in our way, be curious about and understand ourselves, all of which can lead to making meaningful and needed changes.

We often feel alone when facing distressing events or difficult relationships. I'm inspired by my clients that are able to look at their challenges as opportunities for change and growth. I would love to help you manage your emotions in healthier ways and will provide you with tools to create deeper connections in your relationships. I specialize in trauma-informed therapy (CCTP), Gottman Level 2 for couples, PSI Advanced Training for perinatal/postpartum women, grief/loss, and addictions. My eclectic approach includes CBT, DBT, SFT, IFS, CPT, EFT, ACT, and Imago methods and I'll adjust my approach to meet your specific needs.

Choosing the right therapist is an important decision and a good fit is necessary to make effective progress. My work is characterized by intuition, compassion, optimism & collaboration. I am straightforward, without being harsh, and encouraging without applying any pressure. With warmth, compassion and understanding, I work with individuals to help them build their self-esteem and confidence in order for them to attain the personal growth they are committed to accomplishing. My caring, concern, commitment & sense of humor inspires my patients to overcome obstacles, live more meaningful lives and have more satisfying relationships.

February 2024: Accepting new clients in person in Millburn, Hoboken, and with telehealth! My ultimate goal is to help you, your child or teen, and/or your family develop resiliency, strengthen relationships, reconnect with your possibilities, and learn new ways of handling the stresses and challenges facing us today. Utilizing a strength-based, client-centered approach, we will work together to develop meaningful goals and work towards them in a collaborative way in order to decrease stress, learn new coping skills, and develop flexible ways of handling life's ups and downs.