Therapists in 07030
![Photo of Rebecca Bischoff, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d383448b-ba7a-4d4d-83a5-31a26a2af4fe/2/320x400.jpeg)
Rebecca Bischoff
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hoboken, NJ 07030
You are a young adult who isn’t feeling like yourself and you don’t know where to begin. You may be going through a transition in life that is difficult to navigate. You’re dealing with depression, anxiety, trauma, loss, or addiction. Perhaps you are starting a new job, going through a breakup or graduating college. You are experiencing feelings of frustration, sadness, mood instability, stress, increased substance use, and lack of motivation. My goal is to provide you with a comfortable, safe space where we can work together on your goals, as I draw from your existing strengths.
You are a young adult who isn’t feeling like yourself and you don’t know where to begin. You may be going through a transition in life that is difficult to navigate. You’re dealing with depression, anxiety, trauma, loss, or addiction. Perhaps you are starting a new job, going through a breakup or graduating college. You are experiencing feelings of frustration, sadness, mood instability, stress, increased substance use, and lack of motivation. My goal is to provide you with a comfortable, safe space where we can work together on your goals, as I draw from your existing strengths.
![Photo of Roxanne Holmes, MS, MFT](https://photos.psychologytoday.com/38669dcb-cfc9-4d5e-adf0-aef9c3693907/1/320x400.jpeg)
At Key2Connection, I help clients navigate the intricate landscape of adolescence or adulthood, with challenges like anxiety, relationship struggles, school-related stress, or self-esteem hurdles. My clients' needs center around understanding, growth, and effective coping mechanisms. Together, we work towards goals fostering resilience, enhancing interpersonal connections, and cultivating a strong sense of self.
At Key2Connection, I help clients navigate the intricate landscape of adolescence or adulthood, with challenges like anxiety, relationship struggles, school-related stress, or self-esteem hurdles. My clients' needs center around understanding, growth, and effective coping mechanisms. Together, we work towards goals fostering resilience, enhancing interpersonal connections, and cultivating a strong sense of self.
![Photo of Denise Sandole, PsyD, Psychologist](https://photos.psychologytoday.com/eaa18d20-2718-4d44-8c88-1f389529ae5b/2/320x400.jpeg)
My practice will focus on helping you identify and understand your current source(s) of stress, while learning healthy coping skills to manage them. Through an integrative approach, including cognitive behavioral therapy (CBT), we will explore your unmet needs to alleviate the thoughts, feelings, and behaviors that are interfering with your functioning, whether that be in your schooling/career, relationships, or daily health. I will support your journey to connect with your TRUE self through a collaborative process of Trust, Reflection, Understanding, and Engagement with your strengths & intended life plans and goals.
My practice will focus on helping you identify and understand your current source(s) of stress, while learning healthy coping skills to manage them. Through an integrative approach, including cognitive behavioral therapy (CBT), we will explore your unmet needs to alleviate the thoughts, feelings, and behaviors that are interfering with your functioning, whether that be in your schooling/career, relationships, or daily health. I will support your journey to connect with your TRUE self through a collaborative process of Trust, Reflection, Understanding, and Engagement with your strengths & intended life plans and goals.
![Photo of Jane Kober, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f0678c2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We all struggle to improve our lives - to change and grow in ways that make us feel more fulfilled. As a psychotherapist for over 20 years, I often see people who are stuck, in unsatisfying relationships or jobs, alcohol/drug dependence or struggling with anxiety, depression or fears that hold them back from living more fully. My background in fine arts and personal experience as a painter has made me especially attuned to issues of artists who feel blocked in their creativity. Helping people with inhibitions in expressing feelings and asserting themselves is another area of interest.
We all struggle to improve our lives - to change and grow in ways that make us feel more fulfilled. As a psychotherapist for over 20 years, I often see people who are stuck, in unsatisfying relationships or jobs, alcohol/drug dependence or struggling with anxiety, depression or fears that hold them back from living more fully. My background in fine arts and personal experience as a painter has made me especially attuned to issues of artists who feel blocked in their creativity. Helping people with inhibitions in expressing feelings and asserting themselves is another area of interest.
![Photo of Robin Shamburg, LPC, LCADC, Licensed Professional Counselor](https://photos.psychologytoday.com/794d41e9-dbff-4fa9-ae90-04f1492ca2e2/2/320x400.jpeg)
Robin Shamburg
Licensed Professional Counselor, LPC, LCADC
Verified Verified
1 Endorsed
Hoboken, NJ 07030 (Online Only)
Reaching this new chapter of life felt like a milestone and you couldn't wait to get started. But now that you're here, your brilliant future is a blank page. Where do you even begin? It's so overwhelming that you get caught up in the day-to-day tasks, taking care of others, procrastinating, doom-scrolling... You never really get to the thing that moves your own story forward; not that you even know what that "thing" would be. So instead you end up spinning with anxiety or beating yourself up with words you wouldn’t say to an enemy. You feel the clock ticking. Everyone else is making plans, leveling up... Why can’t you get unstuck?
Reaching this new chapter of life felt like a milestone and you couldn't wait to get started. But now that you're here, your brilliant future is a blank page. Where do you even begin? It's so overwhelming that you get caught up in the day-to-day tasks, taking care of others, procrastinating, doom-scrolling... You never really get to the thing that moves your own story forward; not that you even know what that "thing" would be. So instead you end up spinning with anxiety or beating yourself up with words you wouldn’t say to an enemy. You feel the clock ticking. Everyone else is making plans, leveling up... Why can’t you get unstuck?
![Photo of Rachael Houston, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f45974c1-ffb6-472d-979c-0df25953b010/2/320x400.jpeg)
If you have been thinking about speaking with a therapist, chances are that it’s time. Talking to a stranger about the most intimate details of your life can be an intimidating feat to overcome, and being vulnerable can be scary. That is why it's my goal to create a safe space for you to feel comfortable exploring and processing your thoughts and emotions. I recognize the importance of developing a genuine connection that feels like a ‘natural fit,’ and aim to make you feel unconditionally accepted and supported. My specialty is helping young adults and adolescents that suffer from anxiety, depression, and trauma.
If you have been thinking about speaking with a therapist, chances are that it’s time. Talking to a stranger about the most intimate details of your life can be an intimidating feat to overcome, and being vulnerable can be scary. That is why it's my goal to create a safe space for you to feel comfortable exploring and processing your thoughts and emotions. I recognize the importance of developing a genuine connection that feels like a ‘natural fit,’ and aim to make you feel unconditionally accepted and supported. My specialty is helping young adults and adolescents that suffer from anxiety, depression, and trauma.
![Photo of Zoey Kyriacou, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ae87639f-89c8-4b48-a8ba-b143ef9a92df/1/320x400.jpeg)
Zoey Kyriacou
Licensed Professional Counselor, LPC
Verified Verified
Hoboken, NJ 07030 (Online Only)
My approach is centered on creating a safe and supportive environment where you can feel heard and understood. Whether you are struggling with anxiety, depression, relationship issues, or a life transition, I am here to support you on your journey toward healing and self-discovery. We will work collaboratively to identify your objectives and develop a personalized treatment plan that meets your unique needs. We’ll get to the root of your challenges, identify patterns, and improve your boundaries and communication skills so you can move forward with confidence.
My approach is centered on creating a safe and supportive environment where you can feel heard and understood. Whether you are struggling with anxiety, depression, relationship issues, or a life transition, I am here to support you on your journey toward healing and self-discovery. We will work collaboratively to identify your objectives and develop a personalized treatment plan that meets your unique needs. We’ll get to the root of your challenges, identify patterns, and improve your boundaries and communication skills so you can move forward with confidence.
![Photo of Gloria M Permison, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2b88d041-51f2-44aa-8398-7f4a72d33c23/1/320x400.jpeg)
Gloria M Permison
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Hoboken, NJ 07030 (Online Only)
Imagine being able to talk to someone about anything without judgement or being told what to do. Visualize that person being a neutral sounding board where you can untangle your thoughts and feelings through difficult and stressful times. Having professional therapeutic support when dealing with anxiety and depression can make such a difference from feeling hopeless and defeated. Working with a professional such as myself can be a rewarding and empowering experience.
Imagine being able to talk to someone about anything without judgement or being told what to do. Visualize that person being a neutral sounding board where you can untangle your thoughts and feelings through difficult and stressful times. Having professional therapeutic support when dealing with anxiety and depression can make such a difference from feeling hopeless and defeated. Working with a professional such as myself can be a rewarding and empowering experience.
![Photo of Dr. Nina Badaan Shinway - Center for Specialized Psychology, PsyD, Psychologist](https://photos.psychologytoday.com/c600ddd2-3d22-423a-90b3-30ac37c3d45d/1/320x400.jpeg)
The Center for Specialized Psychology (CSP) was founded by Dr. Nina Badaan Shinway in 2017, with a focus on helping female survivors of domestic violence and other trauma related experiences. CSP's mission is to promote healing and recovery for women who have experienced unfortunate life circumstances. CSP focuses on helping women heal, energize and become aware of their inner strengths. Treatment is provided via a range of theoretical approaches that are integrated and tailored to meet the unique needs of each individual patient. This eclectic approach fosters maximum potential for personal growth and evolution.
The Center for Specialized Psychology (CSP) was founded by Dr. Nina Badaan Shinway in 2017, with a focus on helping female survivors of domestic violence and other trauma related experiences. CSP's mission is to promote healing and recovery for women who have experienced unfortunate life circumstances. CSP focuses on helping women heal, energize and become aware of their inner strengths. Treatment is provided via a range of theoretical approaches that are integrated and tailored to meet the unique needs of each individual patient. This eclectic approach fosters maximum potential for personal growth and evolution.
![Photo of Vivian Altamura, PhD, Psychologist](https://photos.psychologytoday.com/403bf298-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have over 15 years of experience working with children, adolescents, and families. I have an eclectic approach to working with and helping meet the needs of those I serve. This approach is guided by psychodynamic principles to understand and address the underlying issues leading to one's challenges. A crucial piece to my approach is consultation and collaboration with parents to facilitate the improvement of children's development and psychological well-being, as well as that of the family.
I have over 15 years of experience working with children, adolescents, and families. I have an eclectic approach to working with and helping meet the needs of those I serve. This approach is guided by psychodynamic principles to understand and address the underlying issues leading to one's challenges. A crucial piece to my approach is consultation and collaboration with parents to facilitate the improvement of children's development and psychological well-being, as well as that of the family.
![Photo of Clark Thompson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b6072530-3a0e-4a02-aec0-911bf13453a6/1/320x400.jpeg)
Clark Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
Hoboken, NJ 07030 (Online Only)
I am a licensed clinical social worker who has been in practice for over 20 years translating practice into meaningful change for clients. It is my aim to teach clients effective coping skills that builds their self-confidence and eliminates self-doubt.
I am a licensed clinical social worker who has been in practice for over 20 years translating practice into meaningful change for clients. It is my aim to teach clients effective coping skills that builds their self-confidence and eliminates self-doubt.
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![Photo of Danielle Fokschner, LMHC, LAC, Counselor](https://photos.psychologytoday.com/ae412d47-6424-4e4c-8a70-ba17c6eeb1ef/2/320x400.jpeg)
I specialize in working with you on your journey to achieving greater wellness. I believe that the relationship between therapist and client is one of the most important parts of the therapeutic experience and strives to maintain an honest, safe, and transformative space for all of her clients. I especially enjoy working with young professionals, college-aged students, couples, and teens. I operate with a cross cultural perspective and is LGBTQ+ affirming. With my couples, I use the Gottman method.
I specialize in working with you on your journey to achieving greater wellness. I believe that the relationship between therapist and client is one of the most important parts of the therapeutic experience and strives to maintain an honest, safe, and transformative space for all of her clients. I especially enjoy working with young professionals, college-aged students, couples, and teens. I operate with a cross cultural perspective and is LGBTQ+ affirming. With my couples, I use the Gottman method.
![Photo of Esther Doh, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f0a8d1d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Esther Doh, MA, LPC is on staff at Wellsprings Counseling Center, LLC. Wellsprings is passionate about helping people have joyful and fulfilled lives. We have experience working with adults, adolescents, children, and couples through various mental health concerns including anxiety, depression, and relational struggles. Individuals and couples frustrated in their significant relationships have engaged our services to assist in restoring hope and fullness to their lives. Adolescents / children and their parents have utilized our services to assist in being successfully launched into adulthood while navigating through pressures faced by today's youth.
Esther Doh, MA, LPC is on staff at Wellsprings Counseling Center, LLC. Wellsprings is passionate about helping people have joyful and fulfilled lives. We have experience working with adults, adolescents, children, and couples through various mental health concerns including anxiety, depression, and relational struggles. Individuals and couples frustrated in their significant relationships have engaged our services to assist in restoring hope and fullness to their lives. Adolescents / children and their parents have utilized our services to assist in being successfully launched into adulthood while navigating through pressures faced by today's youth.
![Photo of Colleen Powers, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/76007375-acbf-4160-8197-49da4e897d72/1/320x400.jpeg)
February 2024: Accepting new clients in person in Millburn, Hoboken, and with telehealth! My ultimate goal is to help you, your child or teen, and/or your family develop resiliency, strengthen relationships, reconnect with your possibilities, and learn new ways of handling the stresses and challenges facing us today. Utilizing a strength-based, client-centered approach, we will work together to develop meaningful goals and work towards them in a collaborative way in order to decrease stress, learn new coping skills, and develop flexible ways of handling life's ups and downs.
February 2024: Accepting new clients in person in Millburn, Hoboken, and with telehealth! My ultimate goal is to help you, your child or teen, and/or your family develop resiliency, strengthen relationships, reconnect with your possibilities, and learn new ways of handling the stresses and challenges facing us today. Utilizing a strength-based, client-centered approach, we will work together to develop meaningful goals and work towards them in a collaborative way in order to decrease stress, learn new coping skills, and develop flexible ways of handling life's ups and downs.
![Photo of Naleah Johnson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6ee9c93c-d96c-499b-b927-2de78c453489/1/320x400.jpeg)
Naleah Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Hoboken, NJ 07030 (Online Only)
I work with clients to establish goals that will promote progress and provide them with tools that equip them to implement change. Change is not linear and looks different for everyone which is why I make it a point to get to know my clients and what they feel their needs are. I am committed to creating a safe environment that allows you to feel comfortable sharing your personal thoughts, feelings, and behaviors. If you are motivated to see a change in your life and willing to apply the strategies and techniques that discuss in session in your everyday life, I will be committed to supporting you throughout this process.
I work with clients to establish goals that will promote progress and provide them with tools that equip them to implement change. Change is not linear and looks different for everyone which is why I make it a point to get to know my clients and what they feel their needs are. I am committed to creating a safe environment that allows you to feel comfortable sharing your personal thoughts, feelings, and behaviors. If you are motivated to see a change in your life and willing to apply the strategies and techniques that discuss in session in your everyday life, I will be committed to supporting you throughout this process.
![Photo of Betrice C Thompson - Beyond Christian Counseling, LCSW, MDiv, MEd, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6128cf3a-70bc-4470-a774-20bac6995d50/1/320x400.jpeg)
Beyond Christian Counseling
Clinical Social Work/Therapist, LCSW, MDiv, MEd
Verified Verified
Hoboken, NJ 07030 (Online Only)
Betrice Thompson is a highly experienced LCSW with over 30 years of dedicated service in the field of social work, specializing in geriatric issues, such as adjustment disorder, grief and loss, hospice, depression, anxiety, and caregiver support. She has assisted families and individuals through the difficult process of selecting alternative placement and services. Betrice passion extends to working with the faith community, particularly clergy (pastors and their families) addressing issues related to mental health challenges often not discussed in the faith community.
Betrice Thompson is a highly experienced LCSW with over 30 years of dedicated service in the field of social work, specializing in geriatric issues, such as adjustment disorder, grief and loss, hospice, depression, anxiety, and caregiver support. She has assisted families and individuals through the difficult process of selecting alternative placement and services. Betrice passion extends to working with the faith community, particularly clergy (pastors and their families) addressing issues related to mental health challenges often not discussed in the faith community.
![Photo of Gabriela Brown, PsyD, Psychologist](https://photos.psychologytoday.com/a25b94cd-ee58-4b5d-87b3-fb528b528c91/3/320x400.jpeg)
Gabriela Brown
Psychologist, PsyD
Verified Verified
Hoboken, NJ 07030 (Online Only)
Waitlist for new clients
I am a licensed psychologist and certified school psychologist who has experience working with children, adolescents, adults, and families in school and private settings for over 10 years. My passion is helping individuals identify and capitalize on their strengths, set and achieve personal goals, and explore their identities and core values. I work to empower individuals struggling with anxiety, depression, ADHD, life transitions, and stressful situations.
I am a licensed psychologist and certified school psychologist who has experience working with children, adolescents, adults, and families in school and private settings for over 10 years. My passion is helping individuals identify and capitalize on their strengths, set and achieve personal goals, and explore their identities and core values. I work to empower individuals struggling with anxiety, depression, ADHD, life transitions, and stressful situations.
![Photo of Roseann T. Shaiman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/66537ca7-5417-4764-8090-99311b5bb974/1/320x400.jpeg)
I have been working with families, individuals and couples for 35 years to identify and explore recurring patterns that prevent a person from living a rich, fulfilling and meaningful life. I collaborate with clients, using a Family Systems framework, to explore those issues that are contributing to relationship conflict, work difficulties and low self-esteem that often result in anxiety, depression and addiction. Our work together will explore roles, patterns, and conflicts in one's family of origin as well as how they continue to impede one's life in the present.
I have been working with families, individuals and couples for 35 years to identify and explore recurring patterns that prevent a person from living a rich, fulfilling and meaningful life. I collaborate with clients, using a Family Systems framework, to explore those issues that are contributing to relationship conflict, work difficulties and low self-esteem that often result in anxiety, depression and addiction. Our work together will explore roles, patterns, and conflicts in one's family of origin as well as how they continue to impede one's life in the present.
![Photo of Deborah Pohl, LPC, NCC, SAC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b0f456f-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Deborah Pohl
Licensed Professional Counselor, LPC, NCC, SAC
Verified Verified
Hoboken, NJ 07030 (Online Only)
I am passionate about the ability of therapy to help my clients create change and find peace. I will work with you at your speed in exploring your unique experiences, challenges, goals, and whatever else you would like to talk about. Therapy offers an effective opportunity for exploration and self-acceptance. Therapy can be a challenge, but also a deeply rewarding process as you develop strategies to overcome difficulties. As a 58 year old, I became a therapist later in life after experiencing the benefits of a counseling relationship first hand.
I am passionate about the ability of therapy to help my clients create change and find peace. I will work with you at your speed in exploring your unique experiences, challenges, goals, and whatever else you would like to talk about. Therapy offers an effective opportunity for exploration and self-acceptance. Therapy can be a challenge, but also a deeply rewarding process as you develop strategies to overcome difficulties. As a 58 year old, I became a therapist later in life after experiencing the benefits of a counseling relationship first hand.
![Photo of Emily Henning, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/74f14f73-19bd-4bcb-95f9-5c8f392c9349/1/320x400.jpeg)
Emily Henning
Licensed Professional Counselor, LPC, CCTP
Verified Verified
1 Endorsed
Hoboken, NJ 07030
There is never a wrong, time, reason, or explanation to come see a therapist. I am ready to hear your stories of resilience and support you on this journey of self-exploration and growth! I have experience working with individuals, couples, and families in various mental health settings and various age groups. My specialties include eating disorders, anxiety, depression, relationship issues, life transitions, career stress, trauma, and body image concerns.
There is never a wrong, time, reason, or explanation to come see a therapist. I am ready to hear your stories of resilience and support you on this journey of self-exploration and growth! I have experience working with individuals, couples, and families in various mental health settings and various age groups. My specialties include eating disorders, anxiety, depression, relationship issues, life transitions, career stress, trauma, and body image concerns.
See more therapy options for 07030
How does your Therapist compare?
Number of Therapists in 07030
600+
Average cost per session
$175
Therapists in 07030 who prioritize treating:
96% | Anxiety |
89% | Depression |
76% | Relationship Issues |
76% | Self Esteem |
73% | Stress |
69% | Life Transitions |
66% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
86% | Aetna |
69% | Cigna and Evernorth |
60% | UnitedHealthcare UHC | UBH |
How Therapists in 07030 see their clients
55% | Online Only | |
45% | In Person and Online |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 07030?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.