Culturally Sensitive Therapists in 07016

— “Accepting In Person Daytime Clients” — Are life stressors arising that leave you off balance and feeling “stuck”? Are you grieving over the loss of a loved one or a military veteran who has experienced trauma or is having difficulty transitioning back into the civilian world? Whether past or new stressors, these unresolved issues can affect your overall well being and hinder you from maximizing your quality of life. You have taken the 1st step! Reaching out for emotional support and assistance can be overwhelming and I am here to assist you in finding your balance in the most safe and comfortable environment possible.

As a Clinical Health Psychologist, I use evidence-based interventions tailored to each client's values and preferences to help make real, lasting change. I specialize in helping people with depression, cancer, insomnia, and tobacco use, though treat general mental health and stress too.

Currently, accepting new clients! As a therapist, I provide a safe space for clients to explore their thoughts and emotions while navigating life's unpredictability. I aim to build trusting therapeutic relationships to foster personal growth and develop healthy coping strategies. I practice from an eclectic theoretical background. My counseling work integrates several different orientations, styles, and therapeutic theories based on what best fits the client's needs. By recognizing and leveraging their unique abilities, we work together to overcome challenges and create a fulfilling, goal-oriented path forward.

I am a Licensed Social Worker (LSW) in New Jersey. My ideal client is someone who is ready to share their experiences in a safe and supportive environment. I have experience working with children, teens, and adults who may be experiencing or have experienced external or internal stressors. We will work together to become aware of patterns and learn how to effectively set boundaries in different areas of your life. I enjoy collaborating with clients to create a plan or develop skills to make those stressors more manageable.

We will work together to find that balance in your life that we all strive for

I am a Licensed Associate Counselor (LAC) in New Jersey. My ideal client is someone who has awareness and motivation to improve their overall being in a safe and accepting space. I have experience working with adolescents and adults who may be experiencing stressors, life adjustments, or traumas. I aim to foster a safe, comfortable environment to form collaborative relationships with my clients built on honesty, trust, and mutual respect. Together, we will process issues, identify treatment goals, and facilitate new skills unique to your lifestyle and experiences.

Sometimes life can become overwhelming and you can feel as though you have no where to turn. When going through those times, one of the hardest things you can do is ask for help but it is also one of the bravest things you can do. Congratulations on taking that first step! Seeking out a therapist suggests you have a desire to change. I offer a safe and supportive environment that can facilitate those changes.

My ideal client needs help with the services I specialize in. I typically consider the client's current habits and strengths to guide us on where to start goal setting. Showing up to therapy is a huge step, and I commend any client who takes that initiative.

Life is full of change, both expected and unexpected. Things like marriage, parenting, work, school, adolescence, divorce, illness, and death can feel overwhelming. Sometimes a major event can leave one feeling lost. Other times just coping with the day to day is a challenge. My clients often express that they are feeling scattered, anxious, angry, and sad. I have over 20 years of experience working with individuals, couples, and families at different stages of their life-cycles. I specialize in helping them cope with their feelings, as they move through these periods of transition, so they can learn how to be resilient.

Are you feeling overwhelmed due to challenges with navigating stressors in life? Are traumatic experiences preventing you from moving forward in life? Are you feeling misunderstood and feel that your voice isn't being heard? Are you stuck and not sure which direction to turn to? Therapy is about being in a safe and non-judgmental space that will consist of addressing these concerns. I will be here to support you in taking proactive steps to improve your overall quality of life.

Ideally, I work with all individuals. My ideal client would be one who has depression and anxiety, needs stress management techniques, and is open to meditative exercises.

My ideal client is female, male, or nonbinary and is kind and generous, has good ethics, and loves to help others. They have been experiencing low self-esteem and have been numbing out emotions through food, technology, work, or other distractions. Their numbing-out practices have held them back from being their authentic self, productivity with work, maintaining healthy and loving friendships and relationships, having enough energy, and their overall self-esteem. They are ready to commit to putting in the work in therapeutic services to help them develop and maintain healthier coping skills.

I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.

My ideal client has a desire to heal and change their life. They must approach the counseling journey with openness and curiosity. It does not matter what issues or needs they bring to me because together, we can make magic happen and their goals and desires come to fruition. The most important thing is again that willingness and desire to change.

It is hard to say what my ideal client is because I believe that I am capable of working with various types of people and that each person is unique. Even with a "challenging" client, I have learned a lot and found value in the work. With that being said, my ideal client has a history of trauma that has impacted their ability to connect with others and themselves. They are struggling with body image, intrusive thoughts, and anxiety about how others are perceiving them. They want to be empowered to advocate for themselves when necessary and create a wellness routine that serves as a preventative measure for mental health problems.

My ideal client is a young adult aged between 18-30. Their issues and needs may look like learning how to control anxiety symptoms, increasing emotion regulation and distress tolerance while improving mindfulness. This client is motivated and willing to work with the therapist to learn how to change their life to meet their goals.

My ideal client is someone who is ready to embark on a journey towards understanding themselves and committing to the process of working with me to progressively achieve their goals and desires.

My ideal client is someone who is motivated and ready to work on themselves. They are a client who attends each session as scheduled and on time, coming into it with an open mind and willingness to grow. The client would ideally be an adult who is within the LGBTQIA+ community and is coming to me to work on bettering themselves. Their issues would include depression, anxiety, and questioning their gender and sexual identity.

My ideal client is someone who understands the areas of their life that need improvement. They have an idea of potential treatment goals for therapy and is open to the process. Additionally, they believe there are many ways to address previous traumas and can identify preferences for treatment. For example, a client who is open to incorporating journaling, meditation, or other holistic practices in addition to traditional talk therapy. My ideal client intentionally commits to the therapeutic process and is open to collaboration in the therapeutic space.