Therapists in 07013
![Photo of Chelsey Soltis, LPC, LCADC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d5a06a1-3771-438c-9661-28dd78050ce7/1/320x400.png)
Chelsey Soltis
Licensed Professional Counselor, LPC, LCADC
Verified Verified
Clifton, NJ 07013 (Online Only)
Are you navigating challenges associated with gender identity, sexuality, or relationships and looking for somebody to talk to who understands? Or maybe you are coming to therapy for help with other challenges and would feel more comfortable with a therapist who is part of the LGBTQ+ community. Either way, I am here to provide a warm, supportive, and collaborative space, where you feel safe to discuss and explore the things that are most important to you. It is often difficult to recognize the behaviors or thought patterns keeping us stuck.
Are you navigating challenges associated with gender identity, sexuality, or relationships and looking for somebody to talk to who understands? Or maybe you are coming to therapy for help with other challenges and would feel more comfortable with a therapist who is part of the LGBTQ+ community. Either way, I am here to provide a warm, supportive, and collaborative space, where you feel safe to discuss and explore the things that are most important to you. It is often difficult to recognize the behaviors or thought patterns keeping us stuck.
![Photo of Monique Hope, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bbb63336-9bd0-41a9-a732-ef970488fc80/2/320x400.jpeg)
Monique Hope
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Clifton, NJ 07013 (Online Only)
The success of the Therapeutic Journey is measured by a person coming through the door to the session feeling uncertain, unsure and directionless but leaving out of the door with an improved sense of confidence, certainty, purpose and direction. Through regular sessions, you will begin to heal and develop a heightened sense of self-awareness. I employ insight-oriented and strengths-based approaches to help guide your journey. The goal is to assist you in eliminating maladaptive behaviors, and altering the patterns that keep you feeling stuck. The journey towards wholeness and wellness begins with a free consultation call.
The success of the Therapeutic Journey is measured by a person coming through the door to the session feeling uncertain, unsure and directionless but leaving out of the door with an improved sense of confidence, certainty, purpose and direction. Through regular sessions, you will begin to heal and develop a heightened sense of self-awareness. I employ insight-oriented and strengths-based approaches to help guide your journey. The goal is to assist you in eliminating maladaptive behaviors, and altering the patterns that keep you feeling stuck. The journey towards wholeness and wellness begins with a free consultation call.
![Photo of Flordaliza Rodriguez, MA, LAC, NCC, Counselor](https://photos.psychologytoday.com/00c5cb4e-1d1d-4ba2-aa1c-5977cc6a4569/2/320x400.jpeg)
Are you are struggling with anxiety, depression, facing a major life crisis, or feeling overwhelmed by problems? Navigating through tough times is the key to living a healthy and fulfilling life. I will help you identify and understand the issues, help create and implement a plan, and assist in reaching your goals. This will be accomplished by fostering a safe and trusting therapeutic alliance with you to help create healing and positive changes.
Are you are struggling with anxiety, depression, facing a major life crisis, or feeling overwhelmed by problems? Navigating through tough times is the key to living a healthy and fulfilling life. I will help you identify and understand the issues, help create and implement a plan, and assist in reaching your goals. This will be accomplished by fostering a safe and trusting therapeutic alliance with you to help create healing and positive changes.
![Photo of Shawna Renee Grossman, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8a37dc3a-4b38-45d3-ab55-7fbe27bdc363/1/320x400.jpeg)
Shawna Renee Grossman
Licensed Professional Counselor, MA, LPC
Verified Verified
Clifton, NJ 07013 (Online Only)
Congratulations on taking the first step. I specialize in providing individual therapy, family therapy, anxiety/depression management, interpersonal skills, parenting, co-parenting and personal growth. During my 23-year career, I have also focused on behavioral & emotional issues in children & teens, self-esteem & identity. In life, we all have a path that has been shaped through all the twists and turns that we encounter. Life can be unexpected and overwhelming, and sometimes we find ourselves getting a bit lost along the way. I provide a supportive nonjudgmental, safe, and authentic experience through my therapeutic approach.
Congratulations on taking the first step. I specialize in providing individual therapy, family therapy, anxiety/depression management, interpersonal skills, parenting, co-parenting and personal growth. During my 23-year career, I have also focused on behavioral & emotional issues in children & teens, self-esteem & identity. In life, we all have a path that has been shaped through all the twists and turns that we encounter. Life can be unexpected and overwhelming, and sometimes we find ourselves getting a bit lost along the way. I provide a supportive nonjudgmental, safe, and authentic experience through my therapeutic approach.
![Photo of Shira Freudenberger, PsyD, Psychologist](https://photos.psychologytoday.com/3c941dcc-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
As a licensed clinical psychologist, I have the training and experience to help you lead a more fulfilling and less challenging life. I believe that positive and lasting change can occur within the safety of the therapeutic environment. My immediate goal is to provide symptom relief and subsequently address any underlying causes and issues. My goal is to help you feel better and to be able to maintain those feelings long-term.
As a licensed clinical psychologist, I have the training and experience to help you lead a more fulfilling and less challenging life. I believe that positive and lasting change can occur within the safety of the therapeutic environment. My immediate goal is to provide symptom relief and subsequently address any underlying causes and issues. My goal is to help you feel better and to be able to maintain those feelings long-term.
![Photo of Samuel S Watson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9ef3d3db-da96-4636-8695-9df1b3fc51cc/1/320x400.jpeg)
I believe that what clients want is to be heard, and understood. I interact well with clients, and easily engage them in trusting therapeutic relationships. There is a desire in all of us to express ourselves creatively, and to reach our full potential. I try to see the world as the client sees it. Therapy is a collaborative effort, and I work with my clients to help them to overcome obstacles such as anxiety, low self-esteem, addiction, and other issues, that will prevent them from reaching their full potential in life. Helping others to find their sense of purpose in life, is what I love about being a therapist.
I believe that what clients want is to be heard, and understood. I interact well with clients, and easily engage them in trusting therapeutic relationships. There is a desire in all of us to express ourselves creatively, and to reach our full potential. I try to see the world as the client sees it. Therapy is a collaborative effort, and I work with my clients to help them to overcome obstacles such as anxiety, low self-esteem, addiction, and other issues, that will prevent them from reaching their full potential in life. Helping others to find their sense of purpose in life, is what I love about being a therapist.
![Photo of Dr. Moses L James III, EdD, NCC, ACS, BC-TMH, Licensed Professional Counselor](https://photos.psychologytoday.com/f410cd3c-be44-4aa1-b294-16d7e2ff87e8/1/320x400.jpeg)
Dr. Moses L James III
Licensed Professional Counselor, EdD, NCC, ACS, BC-TMH
Verified Verified
2 Endorsed
Clifton, NJ 07013
I am a Licensed Professional Counselor (LPC) 37PC00458300 with the State Board of Marriage and Family Therapy Examiners. My approach to psychotherapy incorporates the mental, emotional, and physical self. This is your opportunity to explore your thoughts and feelings and build a healthy therapeutic relationship. I will guide you in discovering more about yourself and your patterns of behavior. This relationship will also encourage you to establish new, healthy patterns of behavior.
I am a Licensed Professional Counselor (LPC) 37PC00458300 with the State Board of Marriage and Family Therapy Examiners. My approach to psychotherapy incorporates the mental, emotional, and physical self. This is your opportunity to explore your thoughts and feelings and build a healthy therapeutic relationship. I will guide you in discovering more about yourself and your patterns of behavior. This relationship will also encourage you to establish new, healthy patterns of behavior.
![Photo of Natasha Patel, MA, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/9cb4a79e-c0d3-4dc5-a3de-e9ee6c053f36/2/320x400.jpeg)
Natasha Patel
Licensed Professional Counselor, MA, NCC
Verified Verified
3 Endorsed
Clifton, NJ 07013 (Online Only)
As a South Asian child of immigrant, I deeply understand the complexities of cultural differences, family dynamics, and the impact of unresolved generational trauma. I recognize that for many people of color, discussing emotions and feelings may not have always been encouraged or felt comfortable. As someone who understands the immigrant experience firsthand, I'm committed to helping you. My expertise as a Nationally Accredited, Licensed Professional Counselor focuses on working with BIPOC clients, individuals dealing with trauma, and those navigating life transitions or seeking identity development and self-improvement.
As a South Asian child of immigrant, I deeply understand the complexities of cultural differences, family dynamics, and the impact of unresolved generational trauma. I recognize that for many people of color, discussing emotions and feelings may not have always been encouraged or felt comfortable. As someone who understands the immigrant experience firsthand, I'm committed to helping you. My expertise as a Nationally Accredited, Licensed Professional Counselor focuses on working with BIPOC clients, individuals dealing with trauma, and those navigating life transitions or seeking identity development and self-improvement.
![Photo of Whitney Gibbs, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c918face-d81d-46fa-ba6b-fe116e76092b/3/320x400.jpeg)
Whitney Gibbs
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Clifton, NJ 07013 (Online Only)
You're wondering if things will ever change. Will your child open up to you? Can you learn to communicate effectively? You wonder if you can heal from past life experiences or trauma. Your child is struggling with making friends or task completion. You wonder if you can ever be a true friend. You wonder if you can stop stressing over life's surprises. You wonder if you can truly love yourself/ accept yourself. It is possible to activate your strengths and begin to heal from what you've been through? Whether you are a teen or an adult, we can work together through therapy!
You're wondering if things will ever change. Will your child open up to you? Can you learn to communicate effectively? You wonder if you can heal from past life experiences or trauma. Your child is struggling with making friends or task completion. You wonder if you can ever be a true friend. You wonder if you can stop stressing over life's surprises. You wonder if you can truly love yourself/ accept yourself. It is possible to activate your strengths and begin to heal from what you've been through? Whether you are a teen or an adult, we can work together through therapy!
![Photo of Yvette Ramos, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/89843d5f-8cd8-48c2-b102-48e7aa707631/1/320x400.png)
Anxiety, ADHD, Imposter Syndrome, people pleasing and negative thinking patterns don't have to run your life. I understand the complexities of our current lives and honor bringing our whole selves in the therapeutic space to learn essential skills to achieve your goals and be your best self. I help adults and teens navigate challenges to achieve success, build confidence and maintain balanced wellbeing.
Anxiety, ADHD, Imposter Syndrome, people pleasing and negative thinking patterns don't have to run your life. I understand the complexities of our current lives and honor bringing our whole selves in the therapeutic space to learn essential skills to achieve your goals and be your best self. I help adults and teens navigate challenges to achieve success, build confidence and maintain balanced wellbeing.
![Photo of Nkem Okakpu, PhD, LPC, NCC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/668b8920-66cf-4263-b5d4-44ec1b2be814/3/320x400.jpeg)
Nkem Okakpu
Licensed Professional Counselor, PhD, LPC, NCC, ACS
Verified Verified
Clifton, NJ 07013
Not accepting new clients
“Growth comes at the point of resistance.” - The Art of Learning... Life comes with ebbs and flows, with some experiences more difficult than others and with some experiences - life changing. I provide a therapeutic healing space for a population of women. If you are in a transitional space, feeling overwhelmed with emotions, confused about life decisions, or feeling stuck, perhaps a safe space, to process with an objective Clinician might help. I engage in humanistic and integrative approaches and would help guide you in learning new tools or identify present strategies to make positive choices.
“Growth comes at the point of resistance.” - The Art of Learning... Life comes with ebbs and flows, with some experiences more difficult than others and with some experiences - life changing. I provide a therapeutic healing space for a population of women. If you are in a transitional space, feeling overwhelmed with emotions, confused about life decisions, or feeling stuck, perhaps a safe space, to process with an objective Clinician might help. I engage in humanistic and integrative approaches and would help guide you in learning new tools or identify present strategies to make positive choices.
15 Second Videos
Natasha Patel
Whitney Gibbs
Heather MacGibbon
Maggie Hollinbeck: Brainspotting/Trauma Therapist
Katie Crank
Gabriella L Giachin
The Good Healing Firm
Saima Sandhu
Minimah Rush: Couples, Adults, Teens, and Kids
Lizbeth Delgado: Adults Teens and Couples
Firefly Counseling and Wellness LLC
Jared Tactuk
Marianne Malanaphy: Adults & Couples
Summer Brown; Couples, Adults, Teens
Danielle Tischer: Adults Teens Families
Sara Miller: Adults, OCD, and Mindfulness
Dianne Cover: Adults, Women's Issues, Grief
Angelika Burdzy: Adults, Kids and Teens
Lainie Weiss: Young Adults and Adults
Kamesha Walkins: Couples, Adults, LGBTQ+
Maria Valente: Adults, Couples
Melinda Reyes: Adults, Teens, Parents
Devin White: Adults, Teens, Kids, and Couples
Rachel Karan: Teen, Adults, Couples, Anxiety
Allison Gaydos: EMDR, Trauma, and Hypnosis
Charley Rafferty: Adults and Teens
Kayla Ogletree: Adults And Couples
![Photo of Denise Gorski, LPC, LCADC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/e8ec49ae-71cf-4bdb-8de0-4f46ea1b3d3f/2/320x400.png)
Denise Gorski
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
Clifton, NJ 07013 (Online Only)
The good news is that we are all survivors – of different things and in varying degrees. The bad news is that sometimes we get stuck in survival mode and forget how to LIVE. My main goals as a Therapist are to remind you that you need to matter the most to yourself and working with you to find your direction – your true north. It is my honor to walk with you along the way – helping you to avoid the familiar pitfalls and forging new routes while learning how to live again.
The good news is that we are all survivors – of different things and in varying degrees. The bad news is that sometimes we get stuck in survival mode and forget how to LIVE. My main goals as a Therapist are to remind you that you need to matter the most to yourself and working with you to find your direction – your true north. It is my honor to walk with you along the way – helping you to avoid the familiar pitfalls and forging new routes while learning how to live again.
![Photo of Kristen Petullo, L, C, S, W, Clinical Social Work/Therapist](https://photos.psychologytoday.com/01791ef9-ef84-4ee4-b4ca-302289fd14de/1/320x400.jpeg)
Kristen Petullo
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
Clifton, NJ 07013 (Online Only)
Life is a journey. Sometimes the path is clear, and at times we may encounter obstacles that can feel difficult to endure and impossible to manage. Maybe you're facing big changes in your life such as marriage, divorce or the birth of a new baby. Or maybe you're having difficulty conceiving and wondering "why is this so hard?" Perhaps you're coping with life's challenges in ways that hold you back from feeling your best. Whether you’re having difficulty adjusting to a major life transition or just simply feeling overwhelmed, you're not alone. Together, we will identify the areas that are keeping you stuck so you can thrive.
Life is a journey. Sometimes the path is clear, and at times we may encounter obstacles that can feel difficult to endure and impossible to manage. Maybe you're facing big changes in your life such as marriage, divorce or the birth of a new baby. Or maybe you're having difficulty conceiving and wondering "why is this so hard?" Perhaps you're coping with life's challenges in ways that hold you back from feeling your best. Whether you’re having difficulty adjusting to a major life transition or just simply feeling overwhelmed, you're not alone. Together, we will identify the areas that are keeping you stuck so you can thrive.
![Photo of Tania Witek, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/a3c2d022-3fac-41f4-b895-0da816988863/2/320x400.jpeg)
Tania Witek
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Clifton, NJ 07013
Sometimes we all have challenges we want to overcome. There are times where we have difficulty in doing it alone or do not feel supported. I’m here to tell you, you don’t have to do it alone! With open ears and arms I welcome you to work through these difficult situations with me. Whether your choice is to meet in the comfort of your home through the use of HIPAA compliant telehealth or to meet in the comfort of my office, I am here to help you meet your needs!
Sometimes we all have challenges we want to overcome. There are times where we have difficulty in doing it alone or do not feel supported. I’m here to tell you, you don’t have to do it alone! With open ears and arms I welcome you to work through these difficult situations with me. Whether your choice is to meet in the comfort of your home through the use of HIPAA compliant telehealth or to meet in the comfort of my office, I am here to help you meet your needs!
![Photo of Zachary Pitoniak, MA, LPC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/e4339b02-c3b8-4f61-864e-0908af71fe23/3/320x400.jpeg)
Welcome, I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I have spent the last 10 years working with people on various issues including but not limited to addictions, anxiety related disorders, depression, and communication. My treatment approach is eclectic to allow the best treatment modality to work with your therapeutic needs. In your initial visit, we will work together to identify areas for growth and further development. We will then begin the journey of increasing self-awareness of thoughts, emotions, and behaviors to learn new ways and skills to healthily navigate and grow in your daily life.
Welcome, I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I have spent the last 10 years working with people on various issues including but not limited to addictions, anxiety related disorders, depression, and communication. My treatment approach is eclectic to allow the best treatment modality to work with your therapeutic needs. In your initial visit, we will work together to identify areas for growth and further development. We will then begin the journey of increasing self-awareness of thoughts, emotions, and behaviors to learn new ways and skills to healthily navigate and grow in your daily life.
![Photo of Marybel Hernandez, LSW , MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50e9bc11-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Marybel Hernandez
Clinical Social Work/Therapist, LSW , MSW
Verified Verified
1 Endorsed
Clifton, NJ 07013
Feeling an emptiness or lack of purpose in your life? Do you experience bouts of sadness, anxiety, worry? Are you having difficulty in relationships with your spouse, children? Is your child experiencing behavioral issues, learning problems, executive functioning issues? I am a Licensed Social Worker with 28 years experience working with families, adolescents, and adults. I also have experience as a school social worker and a member of a child study team.
Feeling an emptiness or lack of purpose in your life? Do you experience bouts of sadness, anxiety, worry? Are you having difficulty in relationships with your spouse, children? Is your child experiencing behavioral issues, learning problems, executive functioning issues? I am a Licensed Social Worker with 28 years experience working with families, adolescents, and adults. I also have experience as a school social worker and a member of a child study team.
![Photo of Heather MacGibbon, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e13c8745-0fa5-4fdc-9498-d7b041e45e43/2/320x400.jpeg)
Heather MacGibbon
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Clifton, NJ 07013
If you are looking at this statement then you are already taking the positive steps you need to achieve the life you want. Everyone struggles at times with overwhelming emotions and difficult choices and I believe that you do not have to struggle alone. Whether it is relationships, career stress, family dynamics, issues of gender/ sexual identity issues, or life stage changes I am here to help you find your own path.
If you are looking at this statement then you are already taking the positive steps you need to achieve the life you want. Everyone struggles at times with overwhelming emotions and difficult choices and I believe that you do not have to struggle alone. Whether it is relationships, career stress, family dynamics, issues of gender/ sexual identity issues, or life stage changes I am here to help you find your own path.
![Photo of Denise Pertuz - Psychotherapy & Immigration Evaluations, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d416f252-c964-4f52-8341-60b4b7b96f59/1/320x400.jpeg)
Psychotherapy & Immigration Evaluations
Clinical Social Work/Therapist, LCSW
Verified Verified
Clifton, NJ 07013
At ARIS Behavioral Health LLC, your overall well-being is our priority. We have conducted hundreds of clinical assessments, evaluations, and psychotherapy for individuals struggling with various psychiatric disorders and challenges, including post-traumatic stress, depression, anxiety, life transitions, and all forms of domestic violence. We also specialize in immigration clinical evaluation for Asylum, U-Visas, VAWA, and Extreme Hardship Cases.
At ARIS Behavioral Health LLC, your overall well-being is our priority. We have conducted hundreds of clinical assessments, evaluations, and psychotherapy for individuals struggling with various psychiatric disorders and challenges, including post-traumatic stress, depression, anxiety, life transitions, and all forms of domestic violence. We also specialize in immigration clinical evaluation for Asylum, U-Visas, VAWA, and Extreme Hardship Cases.
![Photo of Lidia Abrams, PhD, DpREBT, Psychologist](https://photos.psychologytoday.com/b7934c70-ab98-480a-a4df-777d137f6721/1/320x400.jpeg)
I enjoy working with clients with a variety of challenges, such as adjustment disorders, divorce and separation, depression, anxiety and panic, schizophrenia, bipolar disorder or various personality disorders. I have a rational and humanistic approach.
I enjoy working with clients with a variety of challenges, such as adjustment disorders, divorce and separation, depression, anxiety and panic, schizophrenia, bipolar disorder or various personality disorders. I have a rational and humanistic approach.
![Photo of Alison Baxter, PhD, Psychologist](https://photos.psychologytoday.com/524e7fef-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
At New Jersey Psychology Associates, we provide caring, culturally competent, professional assessment and therapeutic services tailored to fit your needs. We offer in-person therapy sessions or telehealth sessions. With high standards, we assure that you receive competent, ethical, and efficient services. No matter what problem you may be struggling with, we are here to help. Please contact us at 551-203-1515 or by e-mail at njpsychologyassociates@gmail.com.
At New Jersey Psychology Associates, we provide caring, culturally competent, professional assessment and therapeutic services tailored to fit your needs. We offer in-person therapy sessions or telehealth sessions. With high standards, we assure that you receive competent, ethical, and efficient services. No matter what problem you may be struggling with, we are here to help. Please contact us at 551-203-1515 or by e-mail at njpsychologyassociates@gmail.com.
See more therapy options for 07013
How does your Therapist compare?
Number of Therapists in 07013
80+
Average cost per session
$150
Therapists in 07013 who prioritize treating:
99% | Anxiety |
94% | Depression |
84% | Relationship Issues |
83% | Self Esteem |
81% | Coping Skills |
72% | Stress |
70% | Family Conflict |
Average years in practice
12 Years
Top 3 insurances accepted
81% | Horizon Blue Cross and Blue Shield |
79% | Aetna |
78% | UnitedHealthcare UHC | UBH |
How Therapists in 07013 see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
82% | Female | |
16% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 07013?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.