Photo of Corinne Laird, LCSW-R, Clinical Social Work/Therapist
Corinne Laird
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Caldwell, NJ 07006  (Online Only)
Starting therapy can feel daunting, and my goal is to provide a safe and comfortable space in which to begin the process. My clients tend to be introspective people with loud inner critics who seek relief from anxiety, shame and relational trauma. Many are helpers and artists who place great value on how they show up in the world but struggle internally with low self-esteem, maintaining boundaries and making decisions. Using a collaborative, curious and nonjudgmental approach, I assist my clients in clarifying their values and goals, resolving ambivalence and building deeper connections.
Starting therapy can feel daunting, and my goal is to provide a safe and comfortable space in which to begin the process. My clients tend to be introspective people with loud inner critics who seek relief from anxiety, shame and relational trauma. Many are helpers and artists who place great value on how they show up in the world but struggle internally with low self-esteem, maintaining boundaries and making decisions. Using a collaborative, curious and nonjudgmental approach, I assist my clients in clarifying their values and goals, resolving ambivalence and building deeper connections.
(201) 365-9698 View (201) 365-9698
Photo of Marisa Giuliani-O Keefe, LPC, LMFT, Ed, S, Marriage & Family Therapist
Marisa Giuliani-O Keefe
Marriage & Family Therapist, LPC, LMFT, Ed, S
Verified Verified
Caldwell, NJ 07006
Thank you for taking the time to explore my profile! My name is Marisa Giuliani-O'Keefe and my specialty is Marriage and Family Therapy. I practice a system's focused form of therapy that explores both current situational issues, as well as, generational family patterns. I see couples both married and dating, as well as, individuals who are single or single again. I see children in conjunction with their parents to help support the family structure. The best way to get a sense of how I work is to check out my instagram @loveaccordingtomarisa and my site www.marisagiulianiokeefe.com
Thank you for taking the time to explore my profile! My name is Marisa Giuliani-O'Keefe and my specialty is Marriage and Family Therapy. I practice a system's focused form of therapy that explores both current situational issues, as well as, generational family patterns. I see couples both married and dating, as well as, individuals who are single or single again. I see children in conjunction with their parents to help support the family structure. The best way to get a sense of how I work is to check out my instagram @loveaccordingtomarisa and my site www.marisagiulianiokeefe.com
(973) 241-4140 View (973) 241-4140
Photo of Devon Cavazos, MSSW, LCSW, Clinical Social Work/Therapist
Devon Cavazos
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
West Caldwell, NJ 07006
I'm Devon Cavazos - a Licensed Clinical ​Social Worker and a groovy Trauma Informed Registered Yoga Teacher (RYT-200) with ​over a decade of mental health magic under my belt. From soaking in Psychology at ​Manhattan College to diving into my MSSW at Columbia University, my journey has been a ​whirlwind of expertise. Add in some Trauma Informed Yoga Teacher training from The ​Sakala School of Integrative Teaching, and voila - a recipe for awesomeness! I've sprinkled my healing touch at various hospitals, private practices, and even did a clinical ​tango at The Johns Hopkins Hospital in Baltimore, MD.
I'm Devon Cavazos - a Licensed Clinical ​Social Worker and a groovy Trauma Informed Registered Yoga Teacher (RYT-200) with ​over a decade of mental health magic under my belt. From soaking in Psychology at ​Manhattan College to diving into my MSSW at Columbia University, my journey has been a ​whirlwind of expertise. Add in some Trauma Informed Yoga Teacher training from The ​Sakala School of Integrative Teaching, and voila - a recipe for awesomeness! I've sprinkled my healing touch at various hospitals, private practices, and even did a clinical ​tango at The Johns Hopkins Hospital in Baltimore, MD.
(862) 350-0663 View (862) 350-0663
Photo of Shana Dastur, MSW, LCSW, Clinical Social Work/Therapist
Shana Dastur
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Caldwell, NJ 07006
Consider the messages you learned from your family growing up, and how those life lessons found their way into the way you view the world. How do they inform the way you see yourself? What is their impact on how you connect to others in relationships? In our work together we uncover deeply held beliefs about others and the world that may be causing us to repeat unhelpful patterns of behavior. Repeating these patterns can cause us to feel a myriad of negative feelings- confusion, frustration and loneliness. I aim to create a warm, empathic and caring relationship that allows you to feel heard and understood.
Consider the messages you learned from your family growing up, and how those life lessons found their way into the way you view the world. How do they inform the way you see yourself? What is their impact on how you connect to others in relationships? In our work together we uncover deeply held beliefs about others and the world that may be causing us to repeat unhelpful patterns of behavior. Repeating these patterns can cause us to feel a myriad of negative feelings- confusion, frustration and loneliness. I aim to create a warm, empathic and caring relationship that allows you to feel heard and understood.
(201) 508-9657 View (201) 508-9657
Photo of Nicole-Marie R. Helmstetter, MA, LPC, Counselor
Nicole-Marie R. Helmstetter
Counselor, MA, LPC
Verified Verified
2 Endorsed
Caldwell, NJ 07006
For both newcomers and those who’ve had counseling in the past, I am here to support you in this process. In our work together, you will find empathy and genuine non-judgment, respect for your worldview and culture, and the value of your collaboration. I instill advocacy and will help you to access other resources. I bring experience, continued education, and sincere dedication to our work. I wholeheartedly believe that every challenge in life presents opportunities to recognize existing strengths and discover new ones. I am committed to supporting your goals, your overcoming obstacles, and reclaiming expertise over your own life.
For both newcomers and those who’ve had counseling in the past, I am here to support you in this process. In our work together, you will find empathy and genuine non-judgment, respect for your worldview and culture, and the value of your collaboration. I instill advocacy and will help you to access other resources. I bring experience, continued education, and sincere dedication to our work. I wholeheartedly believe that every challenge in life presents opportunities to recognize existing strengths and discover new ones. I am committed to supporting your goals, your overcoming obstacles, and reclaiming expertise over your own life.
(862) 579-3422 View (862) 579-3422
Photo of Robin Davenport, LPC, ACS, Licensed Professional Counselor
Robin Davenport
Licensed Professional Counselor, LPC, ACS
Verified Verified
4 Endorsed
Caldwell, NJ 07006
As a psychotherapist who has been practicing therapy for over 25 years, I understand the importance of establishing a trusting, confidential space for all of my clients. There are many reasons that might draw a person to counseling, from experiencing a significant loss and coping with debilitating anxiety or depression, to dealing with difficult relationship issues, or feeling overwhelmed by the demands of family, work, or school. My goal is to provide a caring and non-judgmental presence as we work together to tackle the difficult concerns that are interfering in your life.
As a psychotherapist who has been practicing therapy for over 25 years, I understand the importance of establishing a trusting, confidential space for all of my clients. There are many reasons that might draw a person to counseling, from experiencing a significant loss and coping with debilitating anxiety or depression, to dealing with difficult relationship issues, or feeling overwhelmed by the demands of family, work, or school. My goal is to provide a caring and non-judgmental presence as we work together to tackle the difficult concerns that are interfering in your life.
(973) 821-4652 View (973) 821-4652
Photo of Jeannine Zoppi, PhD, Psychologist
Jeannine Zoppi
Psychologist, PhD
Verified Verified
Caldwell, NJ 07006  (Online Only)
I strongly feel that healing can take place only in the context of a relationship in which someone experiences safety, compassion and understanding. It is through this process that people can awaken in themselves the possibilities for growth and transformation, often hidden by the negative effects of trauma, depression, anxiety, anger and loss. In my treatment approach, I communicate to my patients that they are not alone in their suffering, that they have the strength to tolerate the uncertainties of life, and they do have choices even if they feel stuck and alone.
I strongly feel that healing can take place only in the context of a relationship in which someone experiences safety, compassion and understanding. It is through this process that people can awaken in themselves the possibilities for growth and transformation, often hidden by the negative effects of trauma, depression, anxiety, anger and loss. In my treatment approach, I communicate to my patients that they are not alone in their suffering, that they have the strength to tolerate the uncertainties of life, and they do have choices even if they feel stuck and alone.
(973) 970-3903 View (973) 970-3903
Photo of Tracie A Sarkar, MA, MSW, NBCFCH, LCSW, Clinical Social Work/Therapist
Tracie A Sarkar
Clinical Social Work/Therapist, MA, MSW, NBCFCH, LCSW
Verified Verified
West Caldwell, NJ 07006  (Online Only)
Are you looking for a relaxing nonjudgmental environment to explore who you are, what you want, where you are going, and how you will get there? Well, look no further I'm the Mental Health professional you have been looking for (Counselor MSW/MA, Psychotherapist LCSW, Psychologist, Sociologist, Criminologist, and Hypnotherapist). I'm an open minded, understanding, supportive, unbiased, reliable, and confident therapist in private practice providing individual, couple,mediation, marriage, group, play, family couns to anyone who needs help feeling happy, healthy, and motivated. My web site is orchard-center.com.
Are you looking for a relaxing nonjudgmental environment to explore who you are, what you want, where you are going, and how you will get there? Well, look no further I'm the Mental Health professional you have been looking for (Counselor MSW/MA, Psychotherapist LCSW, Psychologist, Sociologist, Criminologist, and Hypnotherapist). I'm an open minded, understanding, supportive, unbiased, reliable, and confident therapist in private practice providing individual, couple,mediation, marriage, group, play, family couns to anyone who needs help feeling happy, healthy, and motivated. My web site is orchard-center.com.
(973) 671-8204 View (973) 671-8204
Photo of Lisa B Hipscher, MA, LPC, LLC, Licensed Professional Counselor
Lisa B Hipscher
Licensed Professional Counselor, MA, LPC, LLC
Verified Verified
2 Endorsed
Caldwell, NJ 07006
No one is immune from the pressures and stressors of everyday life. Whether it’s navigating work or school, the dynamics of family, the ups and downs of friendship, quieting the noise of anxiety or wrestling free from the pull of depression, I create and provide you the space and support you need to get to know yourself better. I help each of my clients expand their level of self-awareness to make positive changes in their lives. I specialize in treating life transitions, depression, anxiety, and ADHD. My goal is to provide a safe and nurturing environment in which clients can openly express their emotional needs and find solutions.
No one is immune from the pressures and stressors of everyday life. Whether it’s navigating work or school, the dynamics of family, the ups and downs of friendship, quieting the noise of anxiety or wrestling free from the pull of depression, I create and provide you the space and support you need to get to know yourself better. I help each of my clients expand their level of self-awareness to make positive changes in their lives. I specialize in treating life transitions, depression, anxiety, and ADHD. My goal is to provide a safe and nurturing environment in which clients can openly express their emotional needs and find solutions.
(973) 908-8296 View (973) 908-8296
Photo of Dr. Natashia Collins, LPAT, ACS, ATCS, ATR-BC, PMH-C, Licensed Professional Counselor
Dr. Natashia Collins
Licensed Professional Counselor, LPAT, ACS, ATCS, ATR-BC, PMH-C
Verified Verified
1 Endorsed
Caldwell, NJ 07006  (Online Only)
Welcome! As a dedicated practitioner, I am here to support you. Many of my clients seek therapy to manage stress from life's daily challenges. I am particularly passionate about helping individuals navigate significant life changes and transitions, including parenthood and the perinatal period. With advanced training and certification in perinatal mental health from Postpartum Support International, I provide expert care and compassionate support during this critical time.
Welcome! As a dedicated practitioner, I am here to support you. Many of my clients seek therapy to manage stress from life's daily challenges. I am particularly passionate about helping individuals navigate significant life changes and transitions, including parenthood and the perinatal period. With advanced training and certification in perinatal mental health from Postpartum Support International, I provide expert care and compassionate support during this critical time.
(973) 840-8598 View (973) 840-8598
Photo of Judy Clyman, PhD, Psychologist
Judy Clyman
Psychologist, PhD
Verified Verified
Do you feel stuck in your life? Perhaps you experience feelings of depression, anxiety or loneliness. These feelings may be in reaction to problems at work or disappointments in relationships. You may want to connect more with your own wishes and needs so that you can experience engagement in life, and happiness in relationships. Psychotherapy is a journey that can benefit and enrich oneself. The freedom to express painful feelings, in a safe relationship, opens up the possibility of understanding conflicts and experiencing positive emotions, that make life worth living.
Do you feel stuck in your life? Perhaps you experience feelings of depression, anxiety or loneliness. These feelings may be in reaction to problems at work or disappointments in relationships. You may want to connect more with your own wishes and needs so that you can experience engagement in life, and happiness in relationships. Psychotherapy is a journey that can benefit and enrich oneself. The freedom to express painful feelings, in a safe relationship, opens up the possibility of understanding conflicts and experiencing positive emotions, that make life worth living.
(973) 509-8195 View (973) 509-8195
Photo of Catherine Codella, MA, ATR-BC, LPC, ATCS, ACS, Counselor
Catherine Codella
Counselor, MA, ATR-BC, LPC, ATCS, ACS
Verified Verified
Caldwell, NJ 07006
I believe the creative process, inherent in everyone, can be used as a meaningful tool to help individuals develop personal insight and self- awareness. My clients are guided and supported to use art materials and the creative process to develop symbols and metaphors in their resulting art work which produces the vehicle for expression and communication. Cognitive behavioral therapy and mindfulness are also used in treatment.
I believe the creative process, inherent in everyone, can be used as a meaningful tool to help individuals develop personal insight and self- awareness. My clients are guided and supported to use art materials and the creative process to develop symbols and metaphors in their resulting art work which produces the vehicle for expression and communication. Cognitive behavioral therapy and mindfulness are also used in treatment.
(201) 355-4433 View (201) 355-4433
Photo of Lauren Stern, PsyD, Psychologist
Lauren Stern
Psychologist, PsyD
Verified Verified
West Caldwell, NJ 07006
I am a clinical psychologist who has a passion for working with people to foster change. I see therapy as a collaborative process that's most successful in a safe, nurturing environment. I have experience working with children and adults of all ages. I strive to help my clients set and achieve realistic goals for themselves. With children and teens, I view collaboration with family members as crucial to the therapeutic process. I also have 15 years of experience in public schools, so am very familiar with the educational system. In my practice, I conduct individual, family and group therapy in person or via Telehealth.
I am a clinical psychologist who has a passion for working with people to foster change. I see therapy as a collaborative process that's most successful in a safe, nurturing environment. I have experience working with children and adults of all ages. I strive to help my clients set and achieve realistic goals for themselves. With children and teens, I view collaboration with family members as crucial to the therapeutic process. I also have 15 years of experience in public schools, so am very familiar with the educational system. In my practice, I conduct individual, family and group therapy in person or via Telehealth.
(973) 554-3981 View (973) 554-3981
Photo of Daniel T. Rowen, MA, LPC, LMHC, Licensed Professional Counselor
Daniel T. Rowen
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
3 Endorsed
Caldwell, NJ 07006
Managing relationships, work, family, friends, school, career paths, and/or kids, can be complicated, frustrating, and exhausting. We do our best to navigate these experiences, but there comes a point when we feel stuck, depressed, anxious, confused, and/or lost. We typically do a good job of suppressing these issues, until we just can't do it anymore. When these times arise, which they always do, it is helpful to have a supportive, nonjudgmental guide to walk with you as you explore and navigate your thoughts and feelings.
Managing relationships, work, family, friends, school, career paths, and/or kids, can be complicated, frustrating, and exhausting. We do our best to navigate these experiences, but there comes a point when we feel stuck, depressed, anxious, confused, and/or lost. We typically do a good job of suppressing these issues, until we just can't do it anymore. When these times arise, which they always do, it is helpful to have a supportive, nonjudgmental guide to walk with you as you explore and navigate your thoughts and feelings.
(973) 435-4260 View (973) 435-4260
Photo of Tara Riverso, LPC, MA, EdS, Licensed Professional Counselor
Tara Riverso
Licensed Professional Counselor, LPC, MA, EdS
Verified Verified
4 Endorsed
Caldwell, NJ 07006  (Online Only)
Your well-being is your greatest asset-protect it. Instead of maintaining whatever issue you are dealing with, I work with people at getting at the core of the problem to see if we can uproot it for good. I have a Jungian holistic approach to healing which means I will look at all areas of your life...relationships, work, health, spirituality, etc. The way we talk to ourselves is important and I'd love to help you have a better relationship with yourself. Our bodies are our best guide map and I will teach you how to tune into your body to get the answers that you need. We have all the answers, we just have difficulty trusting that.
Your well-being is your greatest asset-protect it. Instead of maintaining whatever issue you are dealing with, I work with people at getting at the core of the problem to see if we can uproot it for good. I have a Jungian holistic approach to healing which means I will look at all areas of your life...relationships, work, health, spirituality, etc. The way we talk to ourselves is important and I'd love to help you have a better relationship with yourself. Our bodies are our best guide map and I will teach you how to tune into your body to get the answers that you need. We have all the answers, we just have difficulty trusting that.
(973) 886-8429 View (973) 886-8429
Photo of Dr. Rosetta Stephens, DSW, Clinical Social Work/Therapist
Dr. Rosetta Stephens
Clinical Social Work/Therapist, DSW
Verified Verified
What would it take to make you feel more content, happier and more satisfied? My mission is to provide nurturing and supportive mental health services that improve my clients’ quality of life, emotional balance, and sense of well-being.  Mental health is essential to individuals’ overall health and wellness.  I treat my clients as partners, working together to develop strategies and implement tools to overcome challenges.
What would it take to make you feel more content, happier and more satisfied? My mission is to provide nurturing and supportive mental health services that improve my clients’ quality of life, emotional balance, and sense of well-being.  Mental health is essential to individuals’ overall health and wellness.  I treat my clients as partners, working together to develop strategies and implement tools to overcome challenges.
(973) 521-8404 View (973) 521-8404
Photo of Zeynep Cakmak - The Bridge - Center for Wellbeing, Clinical Social Work/Therapist
The Bridge - Center for Wellbeing
Clinical Social Work/Therapist
Verified Verified
West Caldwell, NJ 07006
Are you looking for a stigma-free and culturally sensitive environment where you can work on improving your mental health, heal, and grow? We are a nonprofit community-based organization providing accessible mental health care since 1971. Our amazing team of therapists now have openings in their schedule and are excited to meet you!
Are you looking for a stigma-free and culturally sensitive environment where you can work on improving your mental health, heal, and grow? We are a nonprofit community-based organization providing accessible mental health care since 1971. Our amazing team of therapists now have openings in their schedule and are excited to meet you!
(973) 707-3193 View (973) 707-3193
Photo of Andrew D Evangelista, LCSW, LCADC, DRCC, Clinical Social Work/Therapist
Andrew D Evangelista
Clinical Social Work/Therapist, LCSW, LCADC, DRCC
Verified Verified
Caldwell, NJ 07006
Specializing with adults, Men/women teens and athletes. Many people have mental health, substance use, learning disorders, anger, grief and stress related characteristics that continually get us sidetracked. These patterns/habits/choices require adjustments and re-setting our goals to achieve a healthy and happy lifestyle. I have worked in many different modalities 40 +yrs. outpatient, hospitals, schools and drug alcohol rehabilitation with adults and teens. Working with individuals, families and couples. Using mindfulness/ mind/body techniques, has created a total awareness and balance in my practice. Limited days and hours
Specializing with adults, Men/women teens and athletes. Many people have mental health, substance use, learning disorders, anger, grief and stress related characteristics that continually get us sidetracked. These patterns/habits/choices require adjustments and re-setting our goals to achieve a healthy and happy lifestyle. I have worked in many different modalities 40 +yrs. outpatient, hospitals, schools and drug alcohol rehabilitation with adults and teens. Working with individuals, families and couples. Using mindfulness/ mind/body techniques, has created a total awareness and balance in my practice. Limited days and hours
(973) 355-6440 View (973) 355-6440
Photo of Amy S. Goldberg, MA, LPC, Licensed Professional Counselor
Amy S. Goldberg
Licensed Professional Counselor, MA, LPC
Verified Verified
West Caldwell, NJ 07006
I love working with children! Do you ever feel unsure how to help your child through this challenging time? I understand, and I'm here to help. Resilience, a vital component of the 20 therapeutic powers of play, is the cornerstone of my practice. With over 25 years of experience, I am equipped to help children, adolescents, and their families navigate various challenges and move forward. Therapy is a team effort. I work with parents to help guide you through the challenges you may be facing. We can help your child identify their feelings, develop coping skills, and gain personal strength to facilitate healing and growth.
I love working with children! Do you ever feel unsure how to help your child through this challenging time? I understand, and I'm here to help. Resilience, a vital component of the 20 therapeutic powers of play, is the cornerstone of my practice. With over 25 years of experience, I am equipped to help children, adolescents, and their families navigate various challenges and move forward. Therapy is a team effort. I work with parents to help guide you through the challenges you may be facing. We can help your child identify their feelings, develop coping skills, and gain personal strength to facilitate healing and growth.
(201) 485-3520 View (201) 485-3520
Photo of Jelena Strazivuk, LCSW, Clinical Social Work/Therapist
Jelena Strazivuk
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Caldwell, NJ 07006
Are you asking whether there is more to life? Perhaps you feel depressed, anxious, or overwhelmed? The decision to pursue therapy can be a challenging one. Change starts with the hope for something different, and in my practice we will work together to discover new ways of coping and overcoming life's obstacles. I have helped my clients overcome their doubts and significantly improve their quality of life. I provide a safe environment of non-judgment to discuss your goals for therapy and work with you to achieve them.
Are you asking whether there is more to life? Perhaps you feel depressed, anxious, or overwhelmed? The decision to pursue therapy can be a challenging one. Change starts with the hope for something different, and in my practice we will work together to discover new ways of coping and overcoming life's obstacles. I have helped my clients overcome their doubts and significantly improve their quality of life. I provide a safe environment of non-judgment to discuss your goals for therapy and work with you to achieve them.
(973) 840-7791 View (973) 840-7791
1

How does your Therapist compare?

Number of Therapists in 07006

100+

Average cost per session

$175

Therapists in 07006 who prioritize treating:

94% Anxiety
88% Depression
83% Relationship Issues
78% Self Esteem
77% Coping Skills
70% Stress
67% Family Conflict

Average years in practice

16 Years

Top 3 insurances accepted

66% Aetna
55% Horizon Blue Cross and Blue Shield
45% BlueCross and BlueShield

How Therapists in 07006 see their clients

81% In Person and Online
19% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 07006?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.