Photo of Joanna Perris, LCSW, Clinical Social Work/Therapist
Joanna Perris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bloomfield, NJ 07003
Patients can have the expectation of a safe, healthy environment that will allow them to use specific therapeutic approaches to take long-term control of a variety of issues. With a focus on Cognitive Behavioral Therapy (CBT) Exposure Response Therapy (ERP), Action Commitment Therapy (ACT), and/or Solution-Focused Therapy, patients with Obsessive-Compulsive Disorder, Generalized Anxiety Disorder, Panic Disorder, Social Phobia, Specific Phobia, Depression, Bipolar Disorder, and Interpersonal Issues will develop tools that will guide them beyond the walls of the therapy session.
Patients can have the expectation of a safe, healthy environment that will allow them to use specific therapeutic approaches to take long-term control of a variety of issues. With a focus on Cognitive Behavioral Therapy (CBT) Exposure Response Therapy (ERP), Action Commitment Therapy (ACT), and/or Solution-Focused Therapy, patients with Obsessive-Compulsive Disorder, Generalized Anxiety Disorder, Panic Disorder, Social Phobia, Specific Phobia, Depression, Bipolar Disorder, and Interpersonal Issues will develop tools that will guide them beyond the walls of the therapy session.
(917) 688-4038 View (917) 688-4038
Photo of Ivonne De Pascual, LPC, ACS, NCC, Licensed Professional Counselor
Ivonne De Pascual
Licensed Professional Counselor, LPC, ACS, NCC
Verified Verified
Bloomfield, NJ 07003
My life mission in counseling is best reflected by my slogan "Inspiring Lives...Healing Hearts." My passion for the counseling profession motivated me to be the founder of the Counseling Care Center. The Center creates a safe and embracing environment that allows clients to explore their problems in a trustful, non-judgmental and empathic counseling relationship. My goal is to help my clients to believe in themselves, overcome self-destructive behavior and gain healthy skills so that they can live their lives in a harmonious, peaceful and productive way.
My life mission in counseling is best reflected by my slogan "Inspiring Lives...Healing Hearts." My passion for the counseling profession motivated me to be the founder of the Counseling Care Center. The Center creates a safe and embracing environment that allows clients to explore their problems in a trustful, non-judgmental and empathic counseling relationship. My goal is to help my clients to believe in themselves, overcome self-destructive behavior and gain healthy skills so that they can live their lives in a harmonious, peaceful and productive way.
(973) 975-4809 View (973) 975-4809
Photo of Michael Guglielmino, LCSW, Clinical Social Work/Therapist
Michael Guglielmino
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Bloomfield, NJ 07003
I believe all people deserve to feel their best and realize their true potential. The individuals, couples, and families that come to me for therapy are often down and out, riddled with anxiety and conflict, and looking for a new lease on life. Using my years of experience and training and a variety of specialized skills and techniques, I help each of my clients find the strength within to overcome their personal challenges. I partner with my clients to discover what gets in the way of their happiness and inner peace and to rediscover the lives they want to live and to live them vibrantly!
I believe all people deserve to feel their best and realize their true potential. The individuals, couples, and families that come to me for therapy are often down and out, riddled with anxiety and conflict, and looking for a new lease on life. Using my years of experience and training and a variety of specialized skills and techniques, I help each of my clients find the strength within to overcome their personal challenges. I partner with my clients to discover what gets in the way of their happiness and inner peace and to rediscover the lives they want to live and to live them vibrantly!
(862) 276-2999 View (862) 276-2999
Photo of Katie Crank, LSW, Clinical Social Work/Therapist
Katie Crank
Clinical Social Work/Therapist, LSW
Verified Verified
Bloomfield, NJ 07003  (Online Only)
If you are a parent, hopeful parent, or someone struggling with loss, it can be a challenge to keep your head above water. If you're feeling like the strategies that you've tried in the past are no longer working, you're not alone. Feeling your identity shift during parenthood or other intense seasons of life is normal, but being overwhelmed doesn't have to be. Let's work together to identify what is and is not working for you, and how to help you feel physically, emotionally, and mentally better on a daily basis. You don't have to face these challenges alone!
If you are a parent, hopeful parent, or someone struggling with loss, it can be a challenge to keep your head above water. If you're feeling like the strategies that you've tried in the past are no longer working, you're not alone. Feeling your identity shift during parenthood or other intense seasons of life is normal, but being overwhelmed doesn't have to be. Let's work together to identify what is and is not working for you, and how to help you feel physically, emotionally, and mentally better on a daily basis. You don't have to face these challenges alone!
(862) 356-5184 View (862) 356-5184
Photo of Amy Edelstein, LCSW, PMH-C, Clinical Social Work/Therapist
Amy Edelstein
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Bloomfield, NJ 07003
I work with adolescents, adults, couples and parents struggling with overwhelming feelings, infertility, birth trauma, pregnancy/postpartum issues, trauma, anxiety, depression or general life obstacles. I believe that the way you view yourself, your relationships with others, and the world is a gateway to the therapeutic experience. My clients would describe my warmth, compassion, use of humor and realism as a recipe for connection and safety within our relationship. I am an active participant during sessions and willing to be vulnerable to move my client to a place of change.
I work with adolescents, adults, couples and parents struggling with overwhelming feelings, infertility, birth trauma, pregnancy/postpartum issues, trauma, anxiety, depression or general life obstacles. I believe that the way you view yourself, your relationships with others, and the world is a gateway to the therapeutic experience. My clients would describe my warmth, compassion, use of humor and realism as a recipe for connection and safety within our relationship. I am an active participant during sessions and willing to be vulnerable to move my client to a place of change.
(551) 239-1603 View (551) 239-1603
Photo of Tadayah Pulliam, MSW, LCSW, Clinical Social Work/Therapist
Tadayah Pulliam
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bloomfield, NJ 07003
Have you been having challenges with day-to-day activities? Have you been feeling more stressed than usual? Have you been feeling down or hopeless? Are you going through a major life transition and need someone to talk to? I am here to help and provide you with the support that you need.
Have you been having challenges with day-to-day activities? Have you been feeling more stressed than usual? Have you been feeling down or hopeless? Are you going through a major life transition and need someone to talk to? I am here to help and provide you with the support that you need.
(973) 302-3901 View (973) 302-3901
Photo of Jeanie Min DeMario - Jeanie Min DeMario: Adults, EMDR, Trauma, MA, LAC, NCC, Counselor
Jeanie Min DeMario: Adults, EMDR, Trauma
Counselor, MA, LAC, NCC
Verified Verified
Bloomfield, NJ 07003
I am a trauma specialist who can help you recover from childhood trauma, sexual abuse, addiction, depression, and anxiety using talk therapy or EMDR (an effective approach that reduces the triggering power of traumatic memories). My clients have often had challenging childhoods, and may currently be navigating relationship breakup, divorce, family conflict, or abuses within a faith community. Many also want to change their relationship with alcohol or drugs, or to process the impact of a loved one’s addiction. You can see if I'm accepting new clients and book a first appointment online at www.resolutioncc.com/team.
I am a trauma specialist who can help you recover from childhood trauma, sexual abuse, addiction, depression, and anxiety using talk therapy or EMDR (an effective approach that reduces the triggering power of traumatic memories). My clients have often had challenging childhoods, and may currently be navigating relationship breakup, divorce, family conflict, or abuses within a faith community. Many also want to change their relationship with alcohol or drugs, or to process the impact of a loved one’s addiction. You can see if I'm accepting new clients and book a first appointment online at www.resolutioncc.com/team.
(201) 298-0337 View (201) 298-0337
Photo of Melinda Reyes - Melinda Reyes: Adults, Teens, Parents, LSW, Clinical Social Work/Therapist
Melinda Reyes: Adults, Teens, Parents
Clinical Social Work/Therapist, LSW
Verified Verified
Bloomfield, NJ 07003
I work with adults, teens, and parents and love to support recent college grads, young professionals, adults in coparenting relationships, or parents of school-aged kids. I can also provide a Christian lens for those who want to bring faith into the journey. I specialize in anxiety, depression, parenting, grief, loss, and relationship issues and draw on CBT, the Nurtured Heart Approach, and solution-focused techniques. My 10 years of clinical experience and life experience as a twin mom and independent parent inform my work as well. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I work with adults, teens, and parents and love to support recent college grads, young professionals, adults in coparenting relationships, or parents of school-aged kids. I can also provide a Christian lens for those who want to bring faith into the journey. I specialize in anxiety, depression, parenting, grief, loss, and relationship issues and draw on CBT, the Nurtured Heart Approach, and solution-focused techniques. My 10 years of clinical experience and life experience as a twin mom and independent parent inform my work as well. See if I'm accepting new clients and book online at www.resolutioncc.com/team
(973) 434-5874 View (973) 434-5874
Photo of Bernice Davis - Soul Source Counseling, PsyD, Psychologist
Soul Source Counseling
Psychologist, PsyD
Verified Verified
Bloomfield, NJ 07003
I am a solution focused, licensed clinical psychologist that has worked in the mental health field for over 25 years. I am drawn to the field of mental health because of my compassion, understanding and commitment to helping others. My approach to counseling is grounded in my trust and belief in the brilliance and resilience of the human spirit. I have a great zest for life, and would enjoy the privilege of supporting you in feeling your best, and living your life fully! I look forward to hearing from you.
I am a solution focused, licensed clinical psychologist that has worked in the mental health field for over 25 years. I am drawn to the field of mental health because of my compassion, understanding and commitment to helping others. My approach to counseling is grounded in my trust and belief in the brilliance and resilience of the human spirit. I have a great zest for life, and would enjoy the privilege of supporting you in feeling your best, and living your life fully! I look forward to hearing from you.
(973) 528-7613 View (973) 528-7613
Photo of Meredith Freeman-Wu, LCSW, Clinical Social Work/Therapist
Meredith Freeman-Wu
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield, NJ 07003
As a psychotherapist, I believe that treatment is most effective when we feel comfortable, supported, heard and understood. My objective is to create a safe space in which I can collaborate with clients to identify problems and formulate solutions, develop coping skills, increase self-awareness and confidence, and ultimately support them in improving their own relationship with themselves while building strong, resilient relationships with others.
As a psychotherapist, I believe that treatment is most effective when we feel comfortable, supported, heard and understood. My objective is to create a safe space in which I can collaborate with clients to identify problems and formulate solutions, develop coping skills, increase self-awareness and confidence, and ultimately support them in improving their own relationship with themselves while building strong, resilient relationships with others.
(973) 791-5824 View (973) 791-5824
Photo of April Elizabeth Tully, LCSW, Clinical Social Work/Therapist
April Elizabeth Tully
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield, NJ 07003
Are you living your best life as the most authentic version of yourself, or the self you want to be? Feeling stuck? Do you need help navigating some difficult transitions or challenging circumstances? Would you like to improve the quality of communication in your relationships? With over 25 years of experience as a psychotherapist I provide evidence-based, skills-focused, trauma-informed care to adults, couples, families, and adolescents struggling with depression, anxiety, PTSD, and those substance use disorders and behavioral addictions that can be appropriately treated on an outpatient basis. You don't have to do it alone.
Are you living your best life as the most authentic version of yourself, or the self you want to be? Feeling stuck? Do you need help navigating some difficult transitions or challenging circumstances? Would you like to improve the quality of communication in your relationships? With over 25 years of experience as a psychotherapist I provide evidence-based, skills-focused, trauma-informed care to adults, couples, families, and adolescents struggling with depression, anxiety, PTSD, and those substance use disorders and behavioral addictions that can be appropriately treated on an outpatient basis. You don't have to do it alone.
(973) 313-5958 View (973) 313-5958
Photo of Jenny Choi - Jenny Choi: Couples, Adults, Teens and Kids, MSW, LSW, Clinical Social Work/Therapist
Jenny Choi: Couples, Adults, Teens and Kids
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Bloomfield, NJ 07003
I support clients navigating anxiety, depression, trauma, conflict, and addiction. I combine my belief in your unique strengths to adjust and heal with methods like mindfulness, coping skills, DBT-based emotion regulation, and Cognitive Behavioral Therapy. With couples, I use Gottman Method couples counseling to increase emotional connection and resolve conflict. I also draw on my addiction treatment background to support clients and family members on recovery journeys. Healing doesn’t have to be lonely. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I support clients navigating anxiety, depression, trauma, conflict, and addiction. I combine my belief in your unique strengths to adjust and heal with methods like mindfulness, coping skills, DBT-based emotion regulation, and Cognitive Behavioral Therapy. With couples, I use Gottman Method couples counseling to increase emotional connection and resolve conflict. I also draw on my addiction treatment background to support clients and family members on recovery journeys. Healing doesn’t have to be lonely. See if I'm accepting new clients and book online at www.resolutioncc.com/team
(973) 858-5973 View (973) 858-5973
Photo of Liz Flores Farrell, LCSW, RYT, Clinical Social Work/Therapist
Liz Flores Farrell
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Bloomfield, NJ 07003
I invite you to explore from a place of curiosity, exploration, safety, and compassion. I work primarily with adults who grew up in traumatized households, and as adults are nourishing their childhood selves. My approach is collaborative, relational, and holistic. I integrate Trauma-Focused Psychotherapy, Attachment Theory, Parts Work, Yoga, and Somatic techniques for Mind/ Body/Spirit integration. I am experienced with the Psychospiritual and non-ordinary states of consciousness and can support you with Spiritual emergence. This is a stigma-free zone for people with alternate forms of Spiritual practice.
I invite you to explore from a place of curiosity, exploration, safety, and compassion. I work primarily with adults who grew up in traumatized households, and as adults are nourishing their childhood selves. My approach is collaborative, relational, and holistic. I integrate Trauma-Focused Psychotherapy, Attachment Theory, Parts Work, Yoga, and Somatic techniques for Mind/ Body/Spirit integration. I am experienced with the Psychospiritual and non-ordinary states of consciousness and can support you with Spiritual emergence. This is a stigma-free zone for people with alternate forms of Spiritual practice.
(973) 828-0108 View (973) 828-0108
Photo of Jillian Myers - Jillian Myers:  Couples, Adults, Older Adults , LSW, Clinical Social Work/Therapist
Jillian Myers: Couples, Adults, Older Adults
Clinical Social Work/Therapist, LSW
Verified Verified
Bloomfield, NJ 07003
I work with adults and couples and have special expertise with the older adult populations. I am focused on helping you to improve the quality of your life and reach personalized goals. My approach focuses on collaborative therapy and a strengths-based approach. In couples work, I draw on the Gottman method and work to foster an improved emotional connection and improved communication. I earned my Master's degree in Social Work from Rutgers University, with a certificate in Aging and Health. I am currently offering telehealth sessions. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I work with adults and couples and have special expertise with the older adult populations. I am focused on helping you to improve the quality of your life and reach personalized goals. My approach focuses on collaborative therapy and a strengths-based approach. In couples work, I draw on the Gottman method and work to foster an improved emotional connection and improved communication. I earned my Master's degree in Social Work from Rutgers University, with a certificate in Aging and Health. I am currently offering telehealth sessions. See if I'm accepting new clients and book online at www.resolutioncc.com/team
(973) 221-9196 View (973) 221-9196
Photo of Jacob Berger - Jacob Berger: Adults, Couples and Teens, LSW, Clinical Social Work/Therapist
Jacob Berger: Adults, Couples and Teens
Clinical Social Work/Therapist, LSW
Verified Verified
Bloomfield, NJ 07003
I love helping teens, couples, and men and women as they navigate things like anxiety, depression, relationship issues, ADHD, anger, self-esteem, and adjusting to major life changes. Through my work, I draw on mindfulness, CBT, and Acceptance & Commitment (ACT) to help clients connect with others, understand themselves, and process emotions. We will differentiate between what you truly want vs what you “should” want so you can take control of your life. When I work with teens, I always seek to partner with parents as my allies in the work. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I love helping teens, couples, and men and women as they navigate things like anxiety, depression, relationship issues, ADHD, anger, self-esteem, and adjusting to major life changes. Through my work, I draw on mindfulness, CBT, and Acceptance & Commitment (ACT) to help clients connect with others, understand themselves, and process emotions. We will differentiate between what you truly want vs what you “should” want so you can take control of your life. When I work with teens, I always seek to partner with parents as my allies in the work. See if I'm accepting new clients and book online at www.resolutioncc.com/team
(973) 737-9785 View (973) 737-9785
Photo of Dianne Cover - Dianne Cover:  Adults, Women's Issues, Grief, LSW, Clinical Social Work/Therapist
Dianne Cover: Adults, Women's Issues, Grief
Clinical Social Work/Therapist, LSW
Verified Verified
Bloomfield, NJ 07003
I’m a Caribbean Christian therapist and I love working with seniors, young professionals, and women navigating relationship issues, anxiety, grief, medical issues, depression, thoughts of self-harm, or other uncontrollable emotions. I value creating a calm, safe space with no room for judgment. In session, we’ll work on things like coping with relationship issues, setting boundaries, getting curious about self, gaining insight, learning to identify feelings and manage them differently, and exploring their faith as an avenue of healing (if desired). See if I'm accepting new clients and book online at www.resolutioncc.com/team
I’m a Caribbean Christian therapist and I love working with seniors, young professionals, and women navigating relationship issues, anxiety, grief, medical issues, depression, thoughts of self-harm, or other uncontrollable emotions. I value creating a calm, safe space with no room for judgment. In session, we’ll work on things like coping with relationship issues, setting boundaries, getting curious about self, gaining insight, learning to identify feelings and manage them differently, and exploring their faith as an avenue of healing (if desired). See if I'm accepting new clients and book online at www.resolutioncc.com/team
(973) 528-5661 View (973) 528-5661
Photo of Richard Greene - Generations of Change, LCSW, ACSW, Clinical Social Work/Therapist
Generations of Change
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Bloomfield, NJ 07003
Waitlist for new clients
At Generations of Change, we collaborate with individuals needing services to overcome challenges so that they may live more fulfilling and successful lives. Individual and Family Counseling services are available. Sessions are held in our offices where we focus on the individual and connecting you with the resources needed to grow. In order to effectively meet your individual therapeutic needs, our practice includes varying combinations of therapeutic modalities, with an overall focus on the importance of the relationship and the connection between the therapist and the client to ensure that you feel secure and heard.
At Generations of Change, we collaborate with individuals needing services to overcome challenges so that they may live more fulfilling and successful lives. Individual and Family Counseling services are available. Sessions are held in our offices where we focus on the individual and connecting you with the resources needed to grow. In order to effectively meet your individual therapeutic needs, our practice includes varying combinations of therapeutic modalities, with an overall focus on the importance of the relationship and the connection between the therapist and the client to ensure that you feel secure and heard.
(973) 755-9693 View (973) 755-9693
Photo of Courtney Taylor - Courtney Taylor:   Adults, LCSW, LCADC, Clinical Social Work/Therapist
Courtney Taylor: Adults
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Bloomfield, NJ 07003
I love walking with women through challenging seasons of life, especially women navigating relationships and empowerment in midlife and those in their early 20s who are seeking meaning and trying to go deeper in self-awareness and insight. My clients come to me for things like relationship issues, anxiety, depression, grief and loss, inner child work, setting boundaries, life transitions, emotional regulation, shame, and codependency. I also create a safe space for clients who wish to explore their healing journey through a faith-based lens. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I love walking with women through challenging seasons of life, especially women navigating relationships and empowerment in midlife and those in their early 20s who are seeking meaning and trying to go deeper in self-awareness and insight. My clients come to me for things like relationship issues, anxiety, depression, grief and loss, inner child work, setting boundaries, life transitions, emotional regulation, shame, and codependency. I also create a safe space for clients who wish to explore their healing journey through a faith-based lens. See if I'm accepting new clients and book online at www.resolutioncc.com/team
(973) 358-0968 View (973) 358-0968
Photo of Jose M Perez, MA, LMFT, Marriage & Family Therapist
Jose M Perez
Marriage & Family Therapist, MA, LMFT
Verified Verified
14 Endorsed
Bloomfield, NJ 07003
Making the call for counseling is often the first step you can take in beginning the healing process. I am a licensed Marriage and Family Therapist in New Jersey. I can counsel individuals, couples and families and specialize in working with clients dealing with depression, anxiety, relationship problems or life transitions including but not limited to divorce, loss of a job or death of a loved one. I strive to create a safe and comfortable environment to foster your own individual strength.
Making the call for counseling is often the first step you can take in beginning the healing process. I am a licensed Marriage and Family Therapist in New Jersey. I can counsel individuals, couples and families and specialize in working with clients dealing with depression, anxiety, relationship problems or life transitions including but not limited to divorce, loss of a job or death of a loved one. I strive to create a safe and comfortable environment to foster your own individual strength.
(973) 671-8249 View (973) 671-8249
Photo of Nadia Darbouze - Nadia Darbouze, LCSW, MSW, MS, ACS, Clinical Social Work/Therapist
Nadia Darbouze
Clinical Social Work/Therapist, LCSW, MSW, MS, ACS
Verified Verified
1 Endorsed
Bloomfield, NJ 07003  (Online Only)
**ACCEPTING NEW REFERRALS**Are you feeling emotional pain and don't know what to do? Are you tired of feeling that way? Are you struggling with negative self-talk that impacts your relationships at home and at work, as well as self-esteem? You don't have to go through this alone. We are here to help you see and claim your GREATNESS.
**ACCEPTING NEW REFERRALS**Are you feeling emotional pain and don't know what to do? Are you tired of feeling that way? Are you struggling with negative self-talk that impacts your relationships at home and at work, as well as self-esteem? You don't have to go through this alone. We are here to help you see and claim your GREATNESS.
(215) 234-1098 View (215) 234-1098

How does your Therapist compare?

Number of Therapists in 07003

200+

Average cost per session

$150

Therapists in 07003 who prioritize treating:

94% Anxiety
93% Depression
85% Relationship Issues
84% Self Esteem
71% Coping Skills
69% Life Transitions
68% Grief

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
74% UnitedHealthcare UHC | UBH
64% Cigna and Evernorth

How Therapists in 07003 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 07003?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.