Therapists in 06905
Sometimes we face challenges and experience setbacks that seem overwhelming. You can learn to manage life’s ups and downs and improve your overall satisfaction and well being with the right tools and guidance. Taking the first step is the hardest part of changing the things that aren’t working. Psychotherapy provides an opportunity for several things, including: relief from symptoms of depression, anxiety and stress; healing from past and present hurts and abuses; and personal growth and change.
Sometimes we face challenges and experience setbacks that seem overwhelming. You can learn to manage life’s ups and downs and improve your overall satisfaction and well being with the right tools and guidance. Taking the first step is the hardest part of changing the things that aren’t working. Psychotherapy provides an opportunity for several things, including: relief from symptoms of depression, anxiety and stress; healing from past and present hurts and abuses; and personal growth and change.
E.M. Forster, the novelist’s phrase, “Only Connect” is a good place to begin. As psychotherapist, writer, human, I am committed to listening with compassion and to helping clients find within the courage to heal, to grow and to become more fully their true selves. I have practiced in a variety of settings and with all ages since 1994. A graduate of the National Institute for the Psychotherapies (2001) I specialize in Grief and Trauma work, incorporating Mindfulness teachings and practices into my approach. I am also a certified practitioner of the trauma-healing modality, EMDR (2002).
E.M. Forster, the novelist’s phrase, “Only Connect” is a good place to begin. As psychotherapist, writer, human, I am committed to listening with compassion and to helping clients find within the courage to heal, to grow and to become more fully their true selves. I have practiced in a variety of settings and with all ages since 1994. A graduate of the National Institute for the Psychotherapies (2001) I specialize in Grief and Trauma work, incorporating Mindfulness teachings and practices into my approach. I am also a certified practitioner of the trauma-healing modality, EMDR (2002).
Dr. Maria Apuzzo-Okon
Clinical Social Work/Therapist, DSW, LCSW, CASAC
Verified Verified
3 Endorsed
Stamford, CT 06905
In my practice, I specialize in guiding individuals and families through the complexities of mental health challenges. If you're grappling with a combination of mental health issues, addiction, and trauma, life can feel like a whirlwind of uncertainty. The weight of these struggles may lead to feelings of panic, depression, and frustration, leaving you feeling isolated and overwhelmed. But you don't have to face these challenges alone. I'm here to offer you a safe harbor amidst the storm, working closely with you and your loved ones to restore peace and stability to your life.
In my practice, I specialize in guiding individuals and families through the complexities of mental health challenges. If you're grappling with a combination of mental health issues, addiction, and trauma, life can feel like a whirlwind of uncertainty. The weight of these struggles may lead to feelings of panic, depression, and frustration, leaving you feeling isolated and overwhelmed. But you don't have to face these challenges alone. I'm here to offer you a safe harbor amidst the storm, working closely with you and your loved ones to restore peace and stability to your life.
Welcome! I am a licensed clinical social worker in Connecticut (in-person or virtual) and North Carolina (virtual only). I approach therapy as a collaborative partnership built on trust and authenticity. My primary aim is to cultivate a safe, empathetic, and non-judgmental environment where you can unravel the layers of your being, explore ways to forge deeper connections with others, break free from unhelpful patterns, and navigate toward a more purposeful and gratifying life. My therapeutic style is characterized by warmth and groundedness, fostering a sense of belonging where you can be truly understood, valued, and embraced.
Welcome! I am a licensed clinical social worker in Connecticut (in-person or virtual) and North Carolina (virtual only). I approach therapy as a collaborative partnership built on trust and authenticity. My primary aim is to cultivate a safe, empathetic, and non-judgmental environment where you can unravel the layers of your being, explore ways to forge deeper connections with others, break free from unhelpful patterns, and navigate toward a more purposeful and gratifying life. My therapeutic style is characterized by warmth and groundedness, fostering a sense of belonging where you can be truly understood, valued, and embraced.
I have extensive experience working with individuals, children and families in the areas of risk and safety! In addition to assessing protector factors within the community to help improve overall well-being regarding individual/family needs, various living situations or maintaining family relationships.
I have extensive experience working with individuals, children and families in the areas of risk and safety! In addition to assessing protector factors within the community to help improve overall well-being regarding individual/family needs, various living situations or maintaining family relationships.
As a therapist, I feel strongly that adolescents, children and their parents, can overcome obstacles and increase life satisfaction. Many of the problems, both social and academic, that children, adolescents and young adults face today stem from difficulties managing negative emotions, namely anxiety and sadness. These difficulties shape behavior in a variety of ways; temper tantrums and moodiness, low tolerance for frustration/avoidance, hyperactivity, limited attention, poor social skills, low self-esteem, defiance of authority, lack of direction and motivation, substance use, and a decline in academics.
As a therapist, I feel strongly that adolescents, children and their parents, can overcome obstacles and increase life satisfaction. Many of the problems, both social and academic, that children, adolescents and young adults face today stem from difficulties managing negative emotions, namely anxiety and sadness. These difficulties shape behavior in a variety of ways; temper tantrums and moodiness, low tolerance for frustration/avoidance, hyperactivity, limited attention, poor social skills, low self-esteem, defiance of authority, lack of direction and motivation, substance use, and a decline in academics.
Keiko Castañeda - Authentic Connections Work
Marriage & Family Therapist, MA, LMFT
Verified Verified
Stamford, CT 06905
Hi there, thank you for stopping by. I congratulate you for taking this courageous step to address painful relational patterns that are no longer serving you and may be preventing you from connecting authentically in your significant relationships. If you are experiencing distress or would like to improve the quality of your relationships with yourself or with others, therapy can be a great resource to support your journey. I have successfully helped individuals, couples and families develop authentic connections and gain greater emotional intimacy resulting in greater life satisfaction.
Hi there, thank you for stopping by. I congratulate you for taking this courageous step to address painful relational patterns that are no longer serving you and may be preventing you from connecting authentically in your significant relationships. If you are experiencing distress or would like to improve the quality of your relationships with yourself or with others, therapy can be a great resource to support your journey. I have successfully helped individuals, couples and families develop authentic connections and gain greater emotional intimacy resulting in greater life satisfaction.
As a licensed clinical psychologist with over 25 years of experience working with children and adults, I offer compassionate, seasoned psychotherapy services in a broad, insurance-based practice. The client determines the goals we will work on, and I adapt what we do together to the wishes and needs of each person who consults me. I work with adults suffering with depression, trauma, anxiety, life adjustment issues and parenting skills. I have spent a significant portion of my career working with children and adolescents with a variety of emotional and behavioral issues. I am bilingual in Spanish.
As a licensed clinical psychologist with over 25 years of experience working with children and adults, I offer compassionate, seasoned psychotherapy services in a broad, insurance-based practice. The client determines the goals we will work on, and I adapt what we do together to the wishes and needs of each person who consults me. I work with adults suffering with depression, trauma, anxiety, life adjustment issues and parenting skills. I have spent a significant portion of my career working with children and adolescents with a variety of emotional and behavioral issues. I am bilingual in Spanish.
I have a doctorate in clinical psychology and a master's in social work. I attained my degrees from the UC Berkeley, Fordham University, and Saybrook University. I have experience providing treatment to individuals, couples, and families. My areas of interest include: mood and anxiety disorders and relationship concerns. I also offer counseling to individuals struggling with ADHD, learning, and other school related issues. I strive to provide exceptional services by adopting a practical approach, utilizing cognitive behavioral and other therapeutic methods to meet the unique needs of each client.
I have a doctorate in clinical psychology and a master's in social work. I attained my degrees from the UC Berkeley, Fordham University, and Saybrook University. I have experience providing treatment to individuals, couples, and families. My areas of interest include: mood and anxiety disorders and relationship concerns. I also offer counseling to individuals struggling with ADHD, learning, and other school related issues. I strive to provide exceptional services by adopting a practical approach, utilizing cognitive behavioral and other therapeutic methods to meet the unique needs of each client.
I work with adults, couples & families. I am highly trained and experienced (30 yrs.) with a faculty appointment at Yale School of Medicine, Dept. of Psychiatry. My stance is respectful, compassionate and nonjudgmental. Every person has the inherent ability to heal and grow, and my job is to foster this process. You can overcome your anxiety, depression, burnout, loneliness, isolation, relationship tangles and/or work difficulties. Many people that I have worked with go on to live better and more fulfilling lives. My other credentials include: Fulbright Scholar in Clinical Psychology; Member, American Family Therapy Academy.
I work with adults, couples & families. I am highly trained and experienced (30 yrs.) with a faculty appointment at Yale School of Medicine, Dept. of Psychiatry. My stance is respectful, compassionate and nonjudgmental. Every person has the inherent ability to heal and grow, and my job is to foster this process. You can overcome your anxiety, depression, burnout, loneliness, isolation, relationship tangles and/or work difficulties. Many people that I have worked with go on to live better and more fulfilling lives. My other credentials include: Fulbright Scholar in Clinical Psychology; Member, American Family Therapy Academy.
Muna Bhandari
Licensed Professional Counselor, MS, LPC
Verified Verified
Stamford, CT 06905 (Online Only)
Hi there! I am so glad you are here! I hope to have the honor of getting to know you on your healing journey. Throughout my career I have had the privilege of helping many navigate anxiety, life challenges, complex trauma, adoption related issues, and move towards a more fulfilling and values-driven life. I have a special interest in working with individuals going through life transitions, pregnancy related issues, family/relationship dynamic issues, divorce/breakup, motherhood, work life balance including those with demanding careers. I am here to support you on your journey.
Hi there! I am so glad you are here! I hope to have the honor of getting to know you on your healing journey. Throughout my career I have had the privilege of helping many navigate anxiety, life challenges, complex trauma, adoption related issues, and move towards a more fulfilling and values-driven life. I have a special interest in working with individuals going through life transitions, pregnancy related issues, family/relationship dynamic issues, divorce/breakup, motherhood, work life balance including those with demanding careers. I am here to support you on your journey.
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I am a Connecticut state licensed psychologist with over twenty years of experience providing therapeutic support to children, adolescents, and adults. My clinical counseling style includes active engagement with clients to set goals and develop relevant strategies to address a diverse array of issues including anxiety, depression, relationship issues, grief, and developmental challenges.
I am a Connecticut state licensed psychologist with over twenty years of experience providing therapeutic support to children, adolescents, and adults. My clinical counseling style includes active engagement with clients to set goals and develop relevant strategies to address a diverse array of issues including anxiety, depression, relationship issues, grief, and developmental challenges.
Finding the right therapist for you or your child may feel or actually be hard to navigate, and even anxiety producing for some. So many options and often little guidance on how to find the "right" person. I view therapy as a collaborative, relationship driven experience. I spend time getting to know and understand you and your unique history and experiences. And from there, together, we create a therapeutic space where you can feel at ease and safe to move toward deeper inner wisdom and a better quality of life.
Finding the right therapist for you or your child may feel or actually be hard to navigate, and even anxiety producing for some. So many options and often little guidance on how to find the "right" person. I view therapy as a collaborative, relationship driven experience. I spend time getting to know and understand you and your unique history and experiences. And from there, together, we create a therapeutic space where you can feel at ease and safe to move toward deeper inner wisdom and a better quality of life.
Mildred Hungria
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Stamford, CT 06905
Not accepting new clients
We all go through life transitions and psychosocial stressors, which can be difficult and challenging. During these experiences, we may feel as if we are trapped, stuck, lost or alone, but you don't have to feel this way. You have the power and control to change this. Providing a warm and inviting environment, I welcome you to Fortaleza Therapeutic Services, PLLC, where we offer late afternoons, weekend services y hablamos Español. Encuentre la fortaleza para iniciar un camino hacia su bienestar mental.
We all go through life transitions and psychosocial stressors, which can be difficult and challenging. During these experiences, we may feel as if we are trapped, stuck, lost or alone, but you don't have to feel this way. You have the power and control to change this. Providing a warm and inviting environment, I welcome you to Fortaleza Therapeutic Services, PLLC, where we offer late afternoons, weekend services y hablamos Español. Encuentre la fortaleza para iniciar un camino hacia su bienestar mental.
Are you looking to make sustainable changes in your life? Do you want to connect with yourself and others on a deeper level? Maybe you're struggling with anxiety and depression, or going through a big change in your life. When you work with a therapist that you connect with, that which you're carrying can become lighter and you can gain clarity for things that feel unclear. I'd love to help you along whatever path life has you on at this time.
Are you looking to make sustainable changes in your life? Do you want to connect with yourself and others on a deeper level? Maybe you're struggling with anxiety and depression, or going through a big change in your life. When you work with a therapist that you connect with, that which you're carrying can become lighter and you can gain clarity for things that feel unclear. I'd love to help you along whatever path life has you on at this time.
Feeling stuck or lost? Have you been feeling anxious or depressed? We can help you overcome whatever is in your way. We provide a therapeutic space that allows people to heal their past, shape their future, and live more fully in the present. We help people with anxiety, depression, relationship issues, trauma, substance use, and more. We believe that everyone is entitled to happiness and satisfaction, and have assembled a team of expert clinicians to help clients with anything they want to work on in therapy.
Feeling stuck or lost? Have you been feeling anxious or depressed? We can help you overcome whatever is in your way. We provide a therapeutic space that allows people to heal their past, shape their future, and live more fully in the present. We help people with anxiety, depression, relationship issues, trauma, substance use, and more. We believe that everyone is entitled to happiness and satisfaction, and have assembled a team of expert clinicians to help clients with anything they want to work on in therapy.
I am an EMDR Trained Clinician for adults and an EFT Trained Clinician for couples. I work primarily with individuals suffering from PTSD, depression, and grief. As a career firefighter, I am passionate about helping first responders process traumatic incidents. I also love working with couples looking to improve satisfaction within their relationship by utilizing Emotionally Focused Therapy. Feel free to email me to set up an appointment.
I am an EMDR Trained Clinician for adults and an EFT Trained Clinician for couples. I work primarily with individuals suffering from PTSD, depression, and grief. As a career firefighter, I am passionate about helping first responders process traumatic incidents. I also love working with couples looking to improve satisfaction within their relationship by utilizing Emotionally Focused Therapy. Feel free to email me to set up an appointment.
Rebekah Kanefsky
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Stamford, CT 06905 (Online Only)
Are you feeling judged? Have a secret that you cannot share with others? Seeking a safe space in order to vent? With my therapeutic guidance, you can address your deepest emotional and intimate needs in a nonjudgmental, genuine and supportive environment. Dynamic and spontaneous, I am there because you are there. You do not need to struggle alone. Together, we have an opportunity to make it better.
Are you feeling judged? Have a secret that you cannot share with others? Seeking a safe space in order to vent? With my therapeutic guidance, you can address your deepest emotional and intimate needs in a nonjudgmental, genuine and supportive environment. Dynamic and spontaneous, I am there because you are there. You do not need to struggle alone. Together, we have an opportunity to make it better.
Worries keeping you up at night? Feeling "stuck" in a career or relationship? Do you feel like you're missing out on life because of your fears? I am a licensed clinical psychologist with specialties in anxiety, behavioral sleep medicine, and health psychology. My approach to psychotherapy is practical: I hope for my clients to complete treatment with skills and tools to navigate their emotional and physical issues. All services are provided via telehealth to individuals in Connecticut and New York State.
Worries keeping you up at night? Feeling "stuck" in a career or relationship? Do you feel like you're missing out on life because of your fears? I am a licensed clinical psychologist with specialties in anxiety, behavioral sleep medicine, and health psychology. My approach to psychotherapy is practical: I hope for my clients to complete treatment with skills and tools to navigate their emotional and physical issues. All services are provided via telehealth to individuals in Connecticut and New York State.
I am a Licensed Clinical Social Worker with a speciality in psychoanalytic psychotherapy. My focus is on treatment of anxiety, depression, relationship issues, trauma, and personality disorders. I have experience working with adolescents, adults, couples and families, and the geriatric population.
I am a Licensed Clinical Social Worker with a speciality in psychoanalytic psychotherapy. My focus is on treatment of anxiety, depression, relationship issues, trauma, and personality disorders. I have experience working with adolescents, adults, couples and families, and the geriatric population.
See more therapy options for 06905
How does your Therapist compare?
Number of Therapists in 06905
100+
Average cost per session
$200
Therapists in 06905 who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 79% | Relationship Issues |
| 77% | Self Esteem |
| 68% | Coping Skills |
| 67% | Family Conflict |
| 66% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
| 73% | Aetna |
| 57% | Cigna and Evernorth |
| 53% | UnitedHealthcare UHC | UBH |
How Therapists in 06905 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |