Photo of Marybeth Metelski, LCSW, Clinical Social Work/Therapist
Marybeth Metelski
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilton, CT 06897
Not accepting new clients
Are you struggling with issues of depression or anxiety? I have been working for the past 15 years to help people of all ages identify and overcome the obstacles that prevent them from feeling comfortable in their life, their relationships and their work. Together we can focus on these problems and move beyond them. I have experience in working with anxiety, depression, trauma, gender/sexuality or health issues.
Are you struggling with issues of depression or anxiety? I have been working for the past 15 years to help people of all ages identify and overcome the obstacles that prevent them from feeling comfortable in their life, their relationships and their work. Together we can focus on these problems and move beyond them. I have experience in working with anxiety, depression, trauma, gender/sexuality or health issues.
(914) 935-7706 View (914) 935-7706
Photo of Susan Rappaport, LCSW, Clinical Social Work/Therapist
Susan Rappaport
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilton, CT 06897
I have been a practicing psychotherapist for the past 25 years. My philosophy, which draws from both cognitive and psychodynamic theories, emphasizes an empowering, solution-focused approach. Psychotherapy sessions encourage self-awareness, coping skills, problem solving, boundary setting, self-acceptance, assertiveness, and creating a healthy balance in life and relationships. My specialties include working with patients that struggle with Anxiety, Depression, and ADHD.
I have been a practicing psychotherapist for the past 25 years. My philosophy, which draws from both cognitive and psychodynamic theories, emphasizes an empowering, solution-focused approach. Psychotherapy sessions encourage self-awareness, coping skills, problem solving, boundary setting, self-acceptance, assertiveness, and creating a healthy balance in life and relationships. My specialties include working with patients that struggle with Anxiety, Depression, and ADHD.
(203) 909-6937 View (203) 909-6937
Photo of Christine Peters, LCSW, Clinical Social Work/Therapist
Christine Peters
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilton, CT 06897
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
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Photo of Sherrill L Werblood, PhD, Psychologist
Sherrill L Werblood
Psychologist, PhD
Verified Verified
Wilton, CT 06897
I am a pediatric psychologist and an Assistant Clinical Professor at Yale Child Study Center. I provide assessment, treatment and consultation to children, adolescents and young adults struggling with anxiety, depression, social and coping issues and obsessive-compulsive problems. I specialize in working with individuals with neuro-developmental disabilities, including Autism Spectrum Disorder, Langauge and Non-Verbal Learning Disabilities and Attention Deficit Hyperactivity Disorder. In addition, I have expertise in intellectually gifted/talented as well as twice exceptional children.
I am a pediatric psychologist and an Assistant Clinical Professor at Yale Child Study Center. I provide assessment, treatment and consultation to children, adolescents and young adults struggling with anxiety, depression, social and coping issues and obsessive-compulsive problems. I specialize in working with individuals with neuro-developmental disabilities, including Autism Spectrum Disorder, Langauge and Non-Verbal Learning Disabilities and Attention Deficit Hyperactivity Disorder. In addition, I have expertise in intellectually gifted/talented as well as twice exceptional children.
(475) 242-0165 View (475) 242-0165
Photo of Jillian Keyes, MSW, LCSW, Clinical Social Work/Therapist
Jillian Keyes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wilton, CT 06897
My focus as a therapist is to learn from clients the areas of life - relationships, work, school, substance use - where they feel “stuck” and to work together to strategize ways to become “unstuck”. Setting goals and making progress towards those goals is paramount for clients to feel successful in the therapy process. I like to support clients in finding practical ways to start the change process and to help them maintain their motivation.
My focus as a therapist is to learn from clients the areas of life - relationships, work, school, substance use - where they feel “stuck” and to work together to strategize ways to become “unstuck”. Setting goals and making progress towards those goals is paramount for clients to feel successful in the therapy process. I like to support clients in finding practical ways to start the change process and to help them maintain their motivation.
(203) 599-4768 View (203) 599-4768
Photo of Margret Greene, LMSW
Margret Greene
LMSW
Verified Verified
Wilton, CT 06897
Let's work together to solve the issues impacting your life and create a more balanced lifestyle that will open new opportunities for you to thrive. I am confident that we will make a strong connection and forge a therapeutic relationship that can change your life. Through a collaborative process, we can work through the problem together and seek new horizons. I have successfully worked with both adults and teens from many different cultural backgrounds and stages of the life cycle. Creating a safe and non-judgmental space for you to process what you are going through is something I invite you to experience.
Let's work together to solve the issues impacting your life and create a more balanced lifestyle that will open new opportunities for you to thrive. I am confident that we will make a strong connection and forge a therapeutic relationship that can change your life. Through a collaborative process, we can work through the problem together and seek new horizons. I have successfully worked with both adults and teens from many different cultural backgrounds and stages of the life cycle. Creating a safe and non-judgmental space for you to process what you are going through is something I invite you to experience.
(475) 471-0972 View (475) 471-0972
Photo of Kathleen M Maloney, NCC, LPC, Licensed Professional Counselor
Kathleen M Maloney
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Wilton, CT 06897
Waitlist for new clients
Which problem areas in your life do you want to begin to change? I have been successful working with clients who struggle with issues relating to Narcissistic Abuse, Anxiety/Depression, Motivation, Avoidance, Trauma, Stress, Substance Abuse, Chronic Illness and relationship issues. I am licensed in Eye Movement Desensitization and Reprocessing (EMDR), which is an evidence-based treatment that has been proven to be effective to help people recover from trauma and other distressing life experiences, including, PTSD, anxiety, depression, and panic disorders.
Which problem areas in your life do you want to begin to change? I have been successful working with clients who struggle with issues relating to Narcissistic Abuse, Anxiety/Depression, Motivation, Avoidance, Trauma, Stress, Substance Abuse, Chronic Illness and relationship issues. I am licensed in Eye Movement Desensitization and Reprocessing (EMDR), which is an evidence-based treatment that has been proven to be effective to help people recover from trauma and other distressing life experiences, including, PTSD, anxiety, depression, and panic disorders.
(475) 250-1045 View (475) 250-1045
Photo of Dana Tufariello - Pride and Joy Therapy, PLLC, LCSW, Clinical Social Work/Therapist
Pride and Joy Therapy, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wilton, CT 06897
Waitlist for new clients
Becoming your best possible self can be a hopeful yet daunting process. Whether you are facing a career change, becoming sober, recovering from past traumas, or embracing your identity as a member of the LGBTQ+ community, I am here to walk with you as you explore how to redefine yourself for the better, guided by your values. While change is never easy, we can build skills to lean into uncertainty with ease and navigate the anxiety, mood changes, and existential questions that can accompany a major transition.
Becoming your best possible self can be a hopeful yet daunting process. Whether you are facing a career change, becoming sober, recovering from past traumas, or embracing your identity as a member of the LGBTQ+ community, I am here to walk with you as you explore how to redefine yourself for the better, guided by your values. While change is never easy, we can build skills to lean into uncertainty with ease and navigate the anxiety, mood changes, and existential questions that can accompany a major transition.
(203) 457-6382 View (203) 457-6382
Photo of Courtney van Houten Boucher, MA, LMFT, Marriage & Family Therapist
Courtney van Houten Boucher
Marriage & Family Therapist, MA, LMFT
Verified Verified
Wilton, CT 06897
Waitlist for new clients
My ideal client is open to collaboration, to working on understanding their inner strengths and needs more in depth, and is willing to help create and grow from within as well as from without. I utilize creative expression and interventions designed to bring out the best in my clients and to confront aspects of themselves they may have not realized existed from a strength-based, solution-focused, systemic perspective.
My ideal client is open to collaboration, to working on understanding their inner strengths and needs more in depth, and is willing to help create and grow from within as well as from without. I utilize creative expression and interventions designed to bring out the best in my clients and to confront aspects of themselves they may have not realized existed from a strength-based, solution-focused, systemic perspective.
(475) 256-5381 View (475) 256-5381
Photo of Sarah Beard - True Hope Counseling, LLC, LCSW, Clinical Social Work/Therapist
True Hope Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilton, CT 06897
True Hope Counseling, a group of experienced licensed clinical therapists providing the CARE and HOPE you deserve. Each therapist provides a safe, relaxed, and open space that allows you to talk, laugh, grow, and feel supported at your own pace.
True Hope Counseling, a group of experienced licensed clinical therapists providing the CARE and HOPE you deserve. Each therapist provides a safe, relaxed, and open space that allows you to talk, laugh, grow, and feel supported at your own pace.
(475) 465-6912 View (475) 465-6912
Photo of Cynthia D Gardella - Cynthia Gardella, MSW, LCSW, MSW, LCSW, Clinical Social Work/Therapist
Cynthia Gardella, MSW, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wilton, CT 06897
I have been treating individuals for over twenty years. I find that people seek treatment during times of transition and distress. They are smart, educated individuals who are experiencing a difficulty and desire to improve their life. These difficulties often include relationships, careers, life transitions, illness, loss and bereavement.
I have been treating individuals for over twenty years. I find that people seek treatment during times of transition and distress. They are smart, educated individuals who are experiencing a difficulty and desire to improve their life. These difficulties often include relationships, careers, life transitions, illness, loss and bereavement.
(203) 633-3870 View (203) 633-3870
Photo of Kelly A Peraino - InterChange Therapy, LMFT, MA, Marriage & Family Therapist
InterChange Therapy
Marriage & Family Therapist, LMFT, MA
Verified Verified
Wilton, CT 06897  (Online Only)
People come to therapy for a variety of reasons. You may be feeling stuck as an individual, have a challenge in your relationship, or are experiencing a difficult life transition. I work with individuals, as well as couples, and families. I have an aptitude and training in working with families and individuals of the LGBTQ community.
People come to therapy for a variety of reasons. You may be feeling stuck as an individual, have a challenge in your relationship, or are experiencing a difficult life transition. I work with individuals, as well as couples, and families. I have an aptitude and training in working with families and individuals of the LGBTQ community.
(860) 672-1814 View (860) 672-1814
Photo of Cecilia Frometa, PhD, Psychologist
Cecilia Frometa
Psychologist, PhD
Verified Verified
Wilton, CT 06897  (Online Only)
Greetings, and thank you for contemplating the possibility of embarking on this therapeutic journey with me! As a licensed clinical psychologist, I bring to the table more than 25 years of dedicated experience in the field. Throughout my career, I have adeptly navigated an extensive range of presenting issues, ranging from the complexities of anxiety and depression to challenges within relationships, conflicts arising from work or school, and the profound impact of post-traumatic stress disorder (PTSD).
Greetings, and thank you for contemplating the possibility of embarking on this therapeutic journey with me! As a licensed clinical psychologist, I bring to the table more than 25 years of dedicated experience in the field. Throughout my career, I have adeptly navigated an extensive range of presenting issues, ranging from the complexities of anxiety and depression to challenges within relationships, conflicts arising from work or school, and the profound impact of post-traumatic stress disorder (PTSD).
(203) 806-9152 View (203) 806-9152
Photo of Michaela D'Urso, MS, Pre-Licensed Professional
Michaela D'Urso
Pre-Licensed Professional, MS
Verified Verified
Wilton, CT 06897
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
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Photo of Brett Denkin - Dr. Brett, PsyD, Psychologist
Dr. Brett
Psychologist, PsyD
Verified Verified
Wilton, CT 06897
As a Sports Psychologist, Life Coach, and Business coach I have well over 50,000 hours of experience working with athletes, entrepreneurs and businesses. I am particularly effective with the mental game: helping athletes and business people develop much greater patience, poise, focus, clarity, and self-confidence! I guide many through difficult crises like performance anxiety, depression and communication issues working through obstacles along the way like fear of failure, fear of success, and many other forms of self-sabotage. You will develop greater poise, business acumen, enhanced performance, and career satisfaction.
As a Sports Psychologist, Life Coach, and Business coach I have well over 50,000 hours of experience working with athletes, entrepreneurs and businesses. I am particularly effective with the mental game: helping athletes and business people develop much greater patience, poise, focus, clarity, and self-confidence! I guide many through difficult crises like performance anxiety, depression and communication issues working through obstacles along the way like fear of failure, fear of success, and many other forms of self-sabotage. You will develop greater poise, business acumen, enhanced performance, and career satisfaction.
(203) 529-4487 View (203) 529-4487
Photo of Lauren Dobbs, PsyD, Psychologist
Lauren Dobbs
Psychologist, PsyD
Verified Verified
1 Endorsed
Wilton, CT 06897
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Niyosha Arthur, AMFT, MA, Marriage & Family Therapist Associate
Niyosha Arthur
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
Wilton, CT 06897
I am a Licensed Marriage and Family Therapist Associate who specializes in anxiety, depression and relationship issues. My personal and professional experience has led me to my passion of helping people become empowered and feel their best selves. My philosophy is to listen with genuine compassion and empathy. I believe my clients are masters of their own lives, I am a mere compass to help guide them through challenges. I specialize in working with individuals and couples to help them improve emotional regulation, reduce interpersonal conflict, improve relationships (personal and professional) and develop their identity.
I am a Licensed Marriage and Family Therapist Associate who specializes in anxiety, depression and relationship issues. My personal and professional experience has led me to my passion of helping people become empowered and feel their best selves. My philosophy is to listen with genuine compassion and empathy. I believe my clients are masters of their own lives, I am a mere compass to help guide them through challenges. I specialize in working with individuals and couples to help them improve emotional regulation, reduce interpersonal conflict, improve relationships (personal and professional) and develop their identity.
(310) 745-9510 View (310) 745-9510
Photo of Jana Wu, LCSW, LADC, CASAC, Clinical Social Work/Therapist
Jana Wu
Clinical Social Work/Therapist, LCSW, LADC, CASAC
Verified Verified
2 Endorsed
Wilton, CT 06897
Substance use disorders treatment can save your or a loved one’s life. For over 15 years, I have enjoyed working with individuals and families to elicit positive change in their lives. As the Director of Cultural Integration at Mountainside treatment center in Wilton, I implement Acceptance Commitment Therapy, as well as somatic and experiential therapies to help my clients engage more fully in what gives them a sense of meaning and purposefulness in their lives. I also like to incorporate mindfulness and breathwork through my experience as a yoga teacher.
Substance use disorders treatment can save your or a loved one’s life. For over 15 years, I have enjoyed working with individuals and families to elicit positive change in their lives. As the Director of Cultural Integration at Mountainside treatment center in Wilton, I implement Acceptance Commitment Therapy, as well as somatic and experiential therapies to help my clients engage more fully in what gives them a sense of meaning and purposefulness in their lives. I also like to incorporate mindfulness and breathwork through my experience as a yoga teacher.
(844) 256-5374 View (844) 256-5374
Photo of Samuel Parton, LMSW, Clinical Social Work/Therapist
Samuel Parton
Clinical Social Work/Therapist, LMSW
Verified Verified
Wilton, CT 06897
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
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Photo of Clorinda Bulfamante, PsyD, Psychologist
Clorinda Bulfamante
Psychologist, PsyD
Verified Verified
Wilton, CT 06897
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
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How does your Therapist compare?

Number of Therapists in 06897

100+

Average cost per session

$185

Therapists in 06897 who prioritize treating:

96% Anxiety
87% Depression
81% Self Esteem
75% Relationship Issues
70% Coping Skills
65% Parenting
65% Trauma and PTSD

Average years in practice

17 Years

Top 3 insurances accepted

72% Aetna
71% UnitedHealthcare UHC | UBH
68% Cigna and Evernorth

How Therapists in 06897 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 06897?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.