Photo of Norman R. Klein, PhD, Psychologist
Norman R. Klein
Psychologist, PhD
Verified Verified
Westport, CT 06881
LIFE IS DIFFICULT, My psychotherapy addresses your problems of living. Problems arise in three general areas: in your relationship; in your career or in job performance; and in the intrapersonal sphere (emotions, dissatisfaction with self). My approach is to engage in problem-solving through full 60-minute sessions across a brief time. When significant relief is achieved, and you are in a more emancipated place, you will be better able to anticipate and attenuate emerging problems, yourself. Should patterns that interfere with your functioning or self-esteem return, booster sessions are a solution. I offer housecalls (home or office).
LIFE IS DIFFICULT, My psychotherapy addresses your problems of living. Problems arise in three general areas: in your relationship; in your career or in job performance; and in the intrapersonal sphere (emotions, dissatisfaction with self). My approach is to engage in problem-solving through full 60-minute sessions across a brief time. When significant relief is achieved, and you are in a more emancipated place, you will be better able to anticipate and attenuate emerging problems, yourself. Should patterns that interfere with your functioning or self-esteem return, booster sessions are a solution. I offer housecalls (home or office).
(917) 791-3157 View (917) 791-3157
Photo of Stacey Casparius Ma Lmft, LMFT, Marriage & Family Therapist
Stacey Casparius Ma Lmft
Marriage & Family Therapist, LMFT
Verified Verified
Westport, CT 06881
When life becomes challenging, therapy can be a useful tool to help establish resolutions that bring balance and happiness back into your life. My passion is to help clients make informed healthy decisions about themselves and their relationships enabling them to forge ahead, create change and build a promising future. By creating a safe therapeutic environment, I work collaboratively with my clients suffering from a myriad of symptoms.
When life becomes challenging, therapy can be a useful tool to help establish resolutions that bring balance and happiness back into your life. My passion is to help clients make informed healthy decisions about themselves and their relationships enabling them to forge ahead, create change and build a promising future. By creating a safe therapeutic environment, I work collaboratively with my clients suffering from a myriad of symptoms.
(203) 970-7896 View (203) 970-7896
Photo of Westport Family Counseling - Westport Family Counseling
Westport Family Counseling
Verified Verified
Westport, CT 06881
Are you feeling anxious or depressed? Are you having difficulty with life transitions? Are you questioning your parenting approach and need some guidance? Have you been fighting with your spouse or partner? We are here to help. WFC has a team of therapists with varying specialties that can help you live a healthier, happier life. We focus on the client experience and addressing your specific therapeutic needs. Whether you are seeking individual counseling for yourself, counseling for your child, couples counseling, or family therapy, Westport Family Counseling can work with you to reach your goals in a calm, healing environment.
Are you feeling anxious or depressed? Are you having difficulty with life transitions? Are you questioning your parenting approach and need some guidance? Have you been fighting with your spouse or partner? We are here to help. WFC has a team of therapists with varying specialties that can help you live a healthier, happier life. We focus on the client experience and addressing your specific therapeutic needs. Whether you are seeking individual counseling for yourself, counseling for your child, couples counseling, or family therapy, Westport Family Counseling can work with you to reach your goals in a calm, healing environment.
(203) 635-9807 View (203) 635-9807
Photo of Terry McGuinness, LMFT, LADC, Marriage & Family Therapist
Terry McGuinness
Marriage & Family Therapist, LMFT, LADC
Verified Verified
1 Endorsed
Westport, CT 06881
As a marriage and family therapist, I employ a strength based approach in guiding individuals, couples, and families in sorting out current difficulties and making changes in their lives.
As a marriage and family therapist, I employ a strength based approach in guiding individuals, couples, and families in sorting out current difficulties and making changes in their lives.
(203) 275-0905 View (203) 275-0905
Photo of Sharon Mccormick, LMFT, Marriage & Family Therapist
Sharon Mccormick
Marriage & Family Therapist, LMFT
Verified Verified
Westport, CT 06881
The benefits of therapy have everything to do with the connection between client and therapist. As a licensed Marriage & Family Therapist, I work hard to create an atmosphere where clients can comfortably explore difficulties and concerns in their lives and with their loves. My approach to working with individuals, couples and families is focused on maintaining an empathetic, non-judgemental environment, with much attention paid to sustainable solutions in support of the client's goals.
The benefits of therapy have everything to do with the connection between client and therapist. As a licensed Marriage & Family Therapist, I work hard to create an atmosphere where clients can comfortably explore difficulties and concerns in their lives and with their loves. My approach to working with individuals, couples and families is focused on maintaining an empathetic, non-judgemental environment, with much attention paid to sustainable solutions in support of the client's goals.
(203) 357-5844 View (203) 357-5844
Photo of Barbara Cunard, MA, LPC, NCC, Licensed Professional Counselor
Barbara Cunard
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Westport, CT 06881
Life can be challenging and sometimes we feel overwhelmed and lost. My strength is in helping people navigate through their challenges and find "their" good life.
Life can be challenging and sometimes we feel overwhelmed and lost. My strength is in helping people navigate through their challenges and find "their" good life.
(203) 528-0805 View (203) 528-0805
Photo of Katie Zezima McCabe, LCSW, MA, Clinical Social Work/Therapist
Katie Zezima McCabe
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Westport, CT 06881
I am a Licensed Clinical Social Worker in private practice in Westport, CT. I work with adolescents, adults, and families, and also provide training and consultation to other professionals and the community. I specialize in treating anxiety disorders (including Obsessive Compulsive Disorder (OCD) and Post-Traumatic Stress Disorder (PTSD)), impulsive behaviors, relationship problems, and mood disorders. I believe in providing only the highest standard of mental health care for psychological disorders-- evidence-based treatments-- and strive to combine the science of research-based therapy with warmth, care, and empathy.
I am a Licensed Clinical Social Worker in private practice in Westport, CT. I work with adolescents, adults, and families, and also provide training and consultation to other professionals and the community. I specialize in treating anxiety disorders (including Obsessive Compulsive Disorder (OCD) and Post-Traumatic Stress Disorder (PTSD)), impulsive behaviors, relationship problems, and mood disorders. I believe in providing only the highest standard of mental health care for psychological disorders-- evidence-based treatments-- and strive to combine the science of research-based therapy with warmth, care, and empathy.
(203) 517-4129 View (203) 517-4129
Photo of Rachel Kopanski, LPC, LADC, Licensed Professional Counselor
Rachel Kopanski
Licensed Professional Counselor, LPC, LADC
Verified Verified
Westport, CT 06881
Often people reach out for therapy at a time in their lives when they are in transition and ready to make changes that will better themselves. Patterns of negative thinking and self-sabotaging behaviors can make you feel stuck and often can get in the way of living your best possible life. My goal is to help you understand the root of your anxiety, depression, substance abuse, self-image issues and/or trauma and to work through these problems so that you can become 'unstuck' and move forward in a more positive, self-freeing and fulfilling direction.
Often people reach out for therapy at a time in their lives when they are in transition and ready to make changes that will better themselves. Patterns of negative thinking and self-sabotaging behaviors can make you feel stuck and often can get in the way of living your best possible life. My goal is to help you understand the root of your anxiety, depression, substance abuse, self-image issues and/or trauma and to work through these problems so that you can become 'unstuck' and move forward in a more positive, self-freeing and fulfilling direction.
(203) 361-3326 View (203) 361-3326
Joan Frimmer
Clinical Social Work/Therapist, LCSW
Verified Verified
Westport, CT 06881
For over 30 years I've treated adolescents and adults who experience anxiety, depression, substance abuse, and problems with eating. Additionally, I work with couples improving their communication skills, as well as the difficulty dealing with divorce. Working with individuals as well as groups, I assist them with the challenges of parenting.
For over 30 years I've treated adolescents and adults who experience anxiety, depression, substance abuse, and problems with eating. Additionally, I work with couples improving their communication skills, as well as the difficulty dealing with divorce. Working with individuals as well as groups, I assist them with the challenges of parenting.
(203) 429-9659 View (203) 429-9659
Photo of Carrie Gordon-Land, MA, MS, LPC, Licensed Professional Counselor
Carrie Gordon-Land
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
Westport, CT 06881
I believe that each of my patients is unique. I treat my patients with care and respect and help them to resolve their issues. If necessary, I have a network of respected professionals who can also make themselves available to my patients.
I believe that each of my patients is unique. I treat my patients with care and respect and help them to resolve their issues. If necessary, I have a network of respected professionals who can also make themselves available to my patients.
(203) 884-0617 View (203) 884-0617
Photo of Jenny Davis, LCSW, Clinical Social Work/Therapist
Jenny Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westport, CT 06881
Often, the decision to seek professional help for oneself or a loved one is not an easy one but one that reaps tremendous rewards. I take a holistic approach to my work and believe that capitalizing on a client's strengths is a significant component to successful treatment, as is the therapeutic relationship and trust that one has with their therapist. I work collaboratively with other professionals who may be involved, such as school personnel, psychiatrists, and medical doctors, especially if medication is involved.
Often, the decision to seek professional help for oneself or a loved one is not an easy one but one that reaps tremendous rewards. I take a holistic approach to my work and believe that capitalizing on a client's strengths is a significant component to successful treatment, as is the therapeutic relationship and trust that one has with their therapist. I work collaboratively with other professionals who may be involved, such as school personnel, psychiatrists, and medical doctors, especially if medication is involved.
(203) 826-2049 View (203) 826-2049
Photo of Lori Altschuler, LMFT, Marriage & Family Therapist
Lori Altschuler
Marriage & Family Therapist, LMFT
Verified Verified
Westport, CT 06881
As a licensed psychotherapist I help clients build healthy relationships in multiple aspects of their lives. My approach is grounded in personal values and integrity. A solutions focused approach combines my clinical education, experience in private practice and extensive corporate background. We create a non judgmental atmosphere to achieve your individual long and short term goals. Together we identify patterns that may prevent you from moving forward. As individuals, we are capable of great growth and change. My goal is to help you create positive change so you may experience a more balanced, joyful life.
As a licensed psychotherapist I help clients build healthy relationships in multiple aspects of their lives. My approach is grounded in personal values and integrity. A solutions focused approach combines my clinical education, experience in private practice and extensive corporate background. We create a non judgmental atmosphere to achieve your individual long and short term goals. Together we identify patterns that may prevent you from moving forward. As individuals, we are capable of great growth and change. My goal is to help you create positive change so you may experience a more balanced, joyful life.
(203) 779-6091 View (203) 779-6091
Photo of Andrew Fabian, LMFT, Marriage & Family Therapist
Andrew Fabian
Marriage & Family Therapist, LMFT
Verified Verified
Westport, CT 06881
My approach to therapy is holistic and integrative. I use both evidence-based therapies (e.g., CBT & DBT) and alternative practices to effect change. Sessions are collaborative in nature and tailored to your needs. Initial treatment will focus on addressing your immediate concerns. Later stages of treatment often include a deeper healing focus to improve the likelihood of sustained positive change.
My approach to therapy is holistic and integrative. I use both evidence-based therapies (e.g., CBT & DBT) and alternative practices to effect change. Sessions are collaborative in nature and tailored to your needs. Initial treatment will focus on addressing your immediate concerns. Later stages of treatment often include a deeper healing focus to improve the likelihood of sustained positive change.
(203) 408-6836 View (203) 408-6836
Photo of Cindy Lee James, RN, PhD, Psychologist
Cindy Lee James
Psychologist, RN, PhD
Verified Verified
Westport, CT 06881
No matter what stage of life, we are all subject to the stress of our modern world, and it is how we cope with distress that decides our social and emotional well being. I believe that if you can alter your thinking and preconceptions you can alter your self-experience. As a Clinical Psychologist for over 30 years, my role is to provide a safe environment to navigate clients in a creative self-discovery process. Self-expression with validation allows for the growth of confidence and reduction of self-defeating behaviors. As a team we can create coping skills that are the key to success.
No matter what stage of life, we are all subject to the stress of our modern world, and it is how we cope with distress that decides our social and emotional well being. I believe that if you can alter your thinking and preconceptions you can alter your self-experience. As a Clinical Psychologist for over 30 years, my role is to provide a safe environment to navigate clients in a creative self-discovery process. Self-expression with validation allows for the growth of confidence and reduction of self-defeating behaviors. As a team we can create coping skills that are the key to success.
(203) 654-3754 View (203) 654-3754
Photo of Sara Guthman Victor, LCSW, ACSW, C-SWHC, Clinical Social Work/Therapist
Sara Guthman Victor
Clinical Social Work/Therapist, LCSW, ACSW, C-SWHC
Verified Verified
Westport, CT 06881
Choosing a therapist is a very important decision. It is difficult to know where to start, what to look for or what questions to ask during an interview. To make this easier for you, I say- let's get to know each other. In an atmosphere of compassion and acceptance, we will talk about you and what brings you joy. Providing a safe and accepting environment where you can feel comfortable to speak freely and openly is of the utmost importance to me.
Choosing a therapist is a very important decision. It is difficult to know where to start, what to look for or what questions to ask during an interview. To make this easier for you, I say- let's get to know each other. In an atmosphere of compassion and acceptance, we will talk about you and what brings you joy. Providing a safe and accepting environment where you can feel comfortable to speak freely and openly is of the utmost importance to me.
(203) 590-6763 View (203) 590-6763
Photo of Pandora Johnson, LCSW, CLC, CLPC, Clinical Social Work/Therapist
Pandora Johnson
Clinical Social Work/Therapist, LCSW, CLC, CLPC
Verified Verified
Westport, CT 06881
Are you struggling? I work with you to create a compelling vision of who you want to be. I help you to overcome any beliefs or fears that block you from moving forward. Together, we develop a strategic plan and break it down into manageable steps, to get you where you want to go. I support you, and hold you accountable for tangible results, so you can live your BEST LIFE. If you are ready to gain a new perspective, learn new coping skills, change your life style or relationships, my focused, purposeful approach will provide tools for making decisions in line with your unique gifts, talents, preferences and values.
Are you struggling? I work with you to create a compelling vision of who you want to be. I help you to overcome any beliefs or fears that block you from moving forward. Together, we develop a strategic plan and break it down into manageable steps, to get you where you want to go. I support you, and hold you accountable for tangible results, so you can live your BEST LIFE. If you are ready to gain a new perspective, learn new coping skills, change your life style or relationships, my focused, purposeful approach will provide tools for making decisions in line with your unique gifts, talents, preferences and values.
(203) 463-4631 View (203) 463-4631
Photo of Alyssa Friedman-Yan, LCSW, Clinical Social Work/Therapist
Alyssa Friedman-Yan
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Westport, CT 06881
Are you struggling with depression? Anxiety? Relationships? Life comes with struggles and transitions that are often difficult to manage on our own. With assistance and support there can be increased awareness to self and the environment making life infinitely more enjoyable. I am a licensed therapist in the state of CT and specialize in the topics of anxiety, depression, grief, relationships, identity confusion, and pregnancy/postpartum. In couples work I focus on the importance of communication, trust, and sexual awareness. My approach to psychotherapy has emphasis on the needs of each individual client.
Are you struggling with depression? Anxiety? Relationships? Life comes with struggles and transitions that are often difficult to manage on our own. With assistance and support there can be increased awareness to self and the environment making life infinitely more enjoyable. I am a licensed therapist in the state of CT and specialize in the topics of anxiety, depression, grief, relationships, identity confusion, and pregnancy/postpartum. In couples work I focus on the importance of communication, trust, and sexual awareness. My approach to psychotherapy has emphasis on the needs of each individual client.
(646) 606-2832 View (646) 606-2832
Photo of Jonas Fenton: Adults Teens And Couples Therapy, LMFT, Marriage & Family Therapist
Jonas Fenton: Adults Teens And Couples Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Westport, CT 06881
Sometimes it is hard to imagine that things can be different. They can. Whether you are looking for individual therapy, couples counseling, or family therapy I would be humbled to be a partner in your exploration towards positive change. Remember, you already have all the answers. My role is to help you uncover your incredible inner strength and provide you with the tools you need- in a respectful and non judgmental environment- to take the leap necessary to make that positive change.
Sometimes it is hard to imagine that things can be different. They can. Whether you are looking for individual therapy, couples counseling, or family therapy I would be humbled to be a partner in your exploration towards positive change. Remember, you already have all the answers. My role is to help you uncover your incredible inner strength and provide you with the tools you need- in a respectful and non judgmental environment- to take the leap necessary to make that positive change.
(203) 871-1383 View (203) 871-1383
Photo of Mary Kate Robb - The Parent & Child Wellness Center, LCSW, Clinical Social Work/Therapist
The Parent & Child Wellness Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Westport, CT 06881
Stress, anxiety, fear, anger, resentment, and guilt are just a few of negative emotions that can come up for parents when their child is defiant, hurts their sibling, acts helpless or negatively seeks attention. Big feelings for child and parent result in a full family breakdown. During weekly sessions, parents learn how to release the negative emotions they experience and learn to rewire their brains and release their negative parenting patterns established in childhood. Parents gain the tools to win the child's cooperation, stop the power struggles, and establish positive family connections. The parent and child start thriving!
Stress, anxiety, fear, anger, resentment, and guilt are just a few of negative emotions that can come up for parents when their child is defiant, hurts their sibling, acts helpless or negatively seeks attention. Big feelings for child and parent result in a full family breakdown. During weekly sessions, parents learn how to release the negative emotions they experience and learn to rewire their brains and release their negative parenting patterns established in childhood. Parents gain the tools to win the child's cooperation, stop the power struggles, and establish positive family connections. The parent and child start thriving!
(203) 902-4812 View (203) 902-4812
Photo of Taylor Rispoli, LCSW, Clinical Social Work/Therapist
Taylor Rispoli
Clinical Social Work/Therapist, LCSW
Verified Verified
Westport, CT 06881
Welcome! It is so nice to meet you. My name is Taylor, the owner of Tailored Wellness. With over 5 years of experience working with children, adolescents, and young adults, I am passionate about helping individuals uncover their personal strength and develop the skills needed to feel their best. My approach to therapy is interpersonal. I understand the healing power of a strong therapeutic relationship, so I spend the necessary time making my clients feel comfortable, heard, and supported.
Welcome! It is so nice to meet you. My name is Taylor, the owner of Tailored Wellness. With over 5 years of experience working with children, adolescents, and young adults, I am passionate about helping individuals uncover their personal strength and develop the skills needed to feel their best. My approach to therapy is interpersonal. I understand the healing power of a strong therapeutic relationship, so I spend the necessary time making my clients feel comfortable, heard, and supported.
(475) 255-1168 View (475) 255-1168
1

See more therapy options for 06881

How does your Therapist compare?

Number of Therapists in 06881

20+

Average cost per session

$200

Therapists in 06881 who prioritize treating:

96% Anxiety
92% Depression
88% Self Esteem
80% Relationship Issues
76% Coping Skills
68% Trauma and PTSD
68% Family Conflict

Average years in practice

14 Years

Top 3 insurances accepted

50% UnitedHealthcare UHC | UBH
50% Elevance
44% Aetna

How Therapists in 06881 see their clients

92% In Person and Online
8% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 06881?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.