Therapists in 06820
I am committed to, and passionate about, working with the complex issues of Families, Couples and Individuals as we walk through the process of change together. I have expanded into Coaching Executives and Small Businesses. facilitating effective communication and relationship dynamics for companies is quite similar to working with families. I have a vast amount of experience working with Children, Adolescents, and their families as they struggle with the challenges of coping with Divorce, Parent/Child Conflict, Trauma, Grief, as well as the natural challenges of each of the developmental stages of childhood.
Located on the Border of Old Greenwich
I am committed to, and passionate about, working with the complex issues of Families, Couples and Individuals as we walk through the process of change together. I have expanded into Coaching Executives and Small Businesses. facilitating effective communication and relationship dynamics for companies is quite similar to working with families. I have a vast amount of experience working with Children, Adolescents, and their families as they struggle with the challenges of coping with Divorce, Parent/Child Conflict, Trauma, Grief, as well as the natural challenges of each of the developmental stages of childhood.
Located on the Border of Old Greenwich
While people come to therapy with me for all kinds of different reasons, most people I work with seek to address stress, anxiety, depression, and/or relationship issues. People also come to therapy with me following stressful events or life changes. I also have a particular interest and expertise in reproductive psychology, focusing on treatment related to issues such as infertility, pregnancy loss, pregnancy complications, and postpartum adjustment.
While people come to therapy with me for all kinds of different reasons, most people I work with seek to address stress, anxiety, depression, and/or relationship issues. People also come to therapy with me following stressful events or life changes. I also have a particular interest and expertise in reproductive psychology, focusing on treatment related to issues such as infertility, pregnancy loss, pregnancy complications, and postpartum adjustment.
An accomplished practitioner with 30 years of notable credentials and multifaceted expertise, clients of all backgrounds and ages have taught me that our lives are not defined by what happens to us but by how we respond to our circumstances; therapy is about collaboratively finding new and effective responses to life. Utilizing and integrating a variety of approaches, in the context of a caring relationship, I help and adults cope with: the effects of stress, divorce, loss; relationship & work dissatisfaction; depression, anxiety; alcohol & drug abuse; and family-of-origin dysfunction.
An accomplished practitioner with 30 years of notable credentials and multifaceted expertise, clients of all backgrounds and ages have taught me that our lives are not defined by what happens to us but by how we respond to our circumstances; therapy is about collaboratively finding new and effective responses to life. Utilizing and integrating a variety of approaches, in the context of a caring relationship, I help and adults cope with: the effects of stress, divorce, loss; relationship & work dissatisfaction; depression, anxiety; alcohol & drug abuse; and family-of-origin dysfunction.
There is no reason to delay... a better life is yours for the making! If you are thinking of coming to therapy there is probably at least a small part of you that knows things could be better in your life. I specialize in helping you articulate what is getting in the way and moving to where you want to be. The specific challenge may be a relationship that isn't working, a pattern of behavior, a way of treating yourself or other issue. I am easy to talk to and highly interactive.
There is no reason to delay... a better life is yours for the making! If you are thinking of coming to therapy there is probably at least a small part of you that knows things could be better in your life. I specialize in helping you articulate what is getting in the way and moving to where you want to be. The specific challenge may be a relationship that isn't working, a pattern of behavior, a way of treating yourself or other issue. I am easy to talk to and highly interactive.
Pamela Tinkham LLC
Clinical Social Work/Therapist, LCSW, SEP, C-IAYT, EMDRpr
Verified Verified
1 Endorsed
Darien, CT 06820 (Online Only)
Thank you for having the courage to thrive! It is my privilege to serve and support you through life's difficulties and to get you to the other side of what you are going through. I've been known to say that therapy is not for the weak of heart. It takes strength and a complete willingness of body, mind and soul to enter into treatment and I fully commend you for taking that first step!
Thank you for having the courage to thrive! It is my privilege to serve and support you through life's difficulties and to get you to the other side of what you are going through. I've been known to say that therapy is not for the weak of heart. It takes strength and a complete willingness of body, mind and soul to enter into treatment and I fully commend you for taking that first step!
My one goal is to help you live an authentically joyful and fulfilling life. Anxiety and depression might be reasons for considering therapy but we often ignore or fail to recognize experiences of trauma. Unresolved trauma results in emotions and bodily feelings that keep you "stuck" in your life. Personal tragedies can cause trauma but trauma is also the cumulative result of every day stressors, such as COVID, relationship issues, employment, FOMO, and social media use. As a result, we may then experience negative emotional states that cause us to get pulled into unproductive and even harmful relationships and social situations.
My one goal is to help you live an authentically joyful and fulfilling life. Anxiety and depression might be reasons for considering therapy but we often ignore or fail to recognize experiences of trauma. Unresolved trauma results in emotions and bodily feelings that keep you "stuck" in your life. Personal tragedies can cause trauma but trauma is also the cumulative result of every day stressors, such as COVID, relationship issues, employment, FOMO, and social media use. As a result, we may then experience negative emotional states that cause us to get pulled into unproductive and even harmful relationships and social situations.
Child & Family Therapist | Medina Cecunjanin
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Darien, CT 06820
Welcome! As a child and family therapist, I'm dedicated to providing a safe, supportive space for you to explore and overcome obstacles. With a trauma informed approach, I understand the impact of adverse experiences on individuals and relationships. My expertise is in using play and art therapy to help young people develop social and emotional skills, address learning and behavioral challenges, and improve their self esteem and relationships.
Welcome! As a child and family therapist, I'm dedicated to providing a safe, supportive space for you to explore and overcome obstacles. With a trauma informed approach, I understand the impact of adverse experiences on individuals and relationships. My expertise is in using play and art therapy to help young people develop social and emotional skills, address learning and behavioral challenges, and improve their self esteem and relationships.
We all have difficult phases in life, which I believe are just that, phases. Relationship challenges, life transitions including being an empty nester can be hard. Solution focused therapy empowers you to evolve into your biggest support. I am experienced with people from all walks of life, belief systems and sexual orientation/lifestyles. I truly belief we are not defined by the way we are in the current habit of living. While change is hard, it is possible and you don’t have to live with obsessive thoughts and actions, debilitating depression, paralyzing anxiety or being chained to substances in order to function.
We all have difficult phases in life, which I believe are just that, phases. Relationship challenges, life transitions including being an empty nester can be hard. Solution focused therapy empowers you to evolve into your biggest support. I am experienced with people from all walks of life, belief systems and sexual orientation/lifestyles. I truly belief we are not defined by the way we are in the current habit of living. While change is hard, it is possible and you don’t have to live with obsessive thoughts and actions, debilitating depression, paralyzing anxiety or being chained to substances in order to function.
Cameron O'Connor
Clinical Social Work/Therapist, LCSW
Verified Verified
Darien, CT 06820 (Online Only)
I hold a master’s degree from the University of Pennsylvania School of Social Policy and Practice in clinical social work. I have practiced as a member of the psychiatry team at the Hospital of the University of Pennsylvania as a psychotherapist; I have also practiced at drug and alcohol treatment centers, adolescent treatment centers, and acute residential settings. I have found increased success treating teens, adults, and families. I have also founded Harborlight Counseling, where I have built a team of clinicians with expertise in working with these populations to create accessible services for all clients who need help.
I hold a master’s degree from the University of Pennsylvania School of Social Policy and Practice in clinical social work. I have practiced as a member of the psychiatry team at the Hospital of the University of Pennsylvania as a psychotherapist; I have also practiced at drug and alcohol treatment centers, adolescent treatment centers, and acute residential settings. I have found increased success treating teens, adults, and families. I have also founded Harborlight Counseling, where I have built a team of clinicians with expertise in working with these populations to create accessible services for all clients who need help.
I am a Licensed Clinical Social Worker with a specialty in the treatment of Eating Disorders. I work with adolescents and adults who are looking to develop the psychological insights, skills and strategies that are necessary to create positive and lasting change. Together, we will expand awareness of self and others, examine the underlying long-term issues that led you to seek therapy, and work toward creating a new way of coping with inevitable challenges.
I am a Licensed Clinical Social Worker with a specialty in the treatment of Eating Disorders. I work with adolescents and adults who are looking to develop the psychological insights, skills and strategies that are necessary to create positive and lasting change. Together, we will expand awareness of self and others, examine the underlying long-term issues that led you to seek therapy, and work toward creating a new way of coping with inevitable challenges.
Nicole (Nikki) Pradella
Clinical Social Work/Therapist, LCSW
Verified Verified
Darien, CT 06820 (Online Only)
Feeling overwhelmed, stuck, or unsure of how to move forward? You're not alone, and seeking support is a courageous first step. My approach is empathetic and non-judgmental, fostering a safe space for you to explore your feelings and experiences. I blend intuition with evidence-based techniques to tailor our sessions to your unique needs. I specialize in anxiety and grief and also support client's with relationship issues, life transitions and infertility. In addition, I hold an affirming space for the LGBTQ+ community. My sessions are characterized by authenticity and warmth, with a healthy dose of humor to lighten the mood.
Feeling overwhelmed, stuck, or unsure of how to move forward? You're not alone, and seeking support is a courageous first step. My approach is empathetic and non-judgmental, fostering a safe space for you to explore your feelings and experiences. I blend intuition with evidence-based techniques to tailor our sessions to your unique needs. I specialize in anxiety and grief and also support client's with relationship issues, life transitions and infertility. In addition, I hold an affirming space for the LGBTQ+ community. My sessions are characterized by authenticity and warmth, with a healthy dose of humor to lighten the mood.
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Mara DuToit
Sometimes life can be challenging and the experience we are going through seems like it may never end. Whether individual, married, divorced, or trying to co-parent, we may feel lost, stuck, or confused. Anxiety, depression, or maladaptive coping patterns emerge, only to make the situation worse. Imagine having coping skills that leave you feeling revived and produce positive outcomes, while enhancing your relationship with self and others. As a co-parent counselor I deliver an unbiased perspective to help solve disputes and find solutions based on communication and cooperation.
Sometimes life can be challenging and the experience we are going through seems like it may never end. Whether individual, married, divorced, or trying to co-parent, we may feel lost, stuck, or confused. Anxiety, depression, or maladaptive coping patterns emerge, only to make the situation worse. Imagine having coping skills that leave you feeling revived and produce positive outcomes, while enhancing your relationship with self and others. As a co-parent counselor I deliver an unbiased perspective to help solve disputes and find solutions based on communication and cooperation.
Mara's philosophy is all about unleashing your full potential! With the right tools in hand, she believes everyone can achieve anything they set their minds to… They just need to acquire the skills to do so! Together we will identify your emotional strengths & needs. You can expect relief by the conclusion of our first session, as you will not leave without a set of tangible coping mechanisms & supports that you can utilize immediately.
Mara's philosophy is all about unleashing your full potential! With the right tools in hand, she believes everyone can achieve anything they set their minds to… They just need to acquire the skills to do so! Together we will identify your emotional strengths & needs. You can expect relief by the conclusion of our first session, as you will not leave without a set of tangible coping mechanisms & supports that you can utilize immediately.
Obstacles to having a successful and fulfilling life can take many forms and arise from a variety of circumstances. These obstacles may include anxiety, depression, lack of coping resources, and difficulty with relationships. Your willingness to identify and address the issues holding you back will be key to you overcoming them and having the life that you deserve. Once we have a deeper understanding of the dynamics underlying your individual challenges, we can work together to begin to change them and put you on a new path. While starting therapy and confronting your own personal challenges may feel overwhelming, I am here to help.
Obstacles to having a successful and fulfilling life can take many forms and arise from a variety of circumstances. These obstacles may include anxiety, depression, lack of coping resources, and difficulty with relationships. Your willingness to identify and address the issues holding you back will be key to you overcoming them and having the life that you deserve. Once we have a deeper understanding of the dynamics underlying your individual challenges, we can work together to begin to change them and put you on a new path. While starting therapy and confronting your own personal challenges may feel overwhelming, I am here to help.
Do you feel overwhelmed, sad, anxious or stuck in a pattern of behavior that is not making you happy? Coming to therapy is a time to reflect upon yourself, your relationships and the quality of your life. I provide a safe, supportive, nonjudgemental space enabling you to share your feelings freely and address the aspects of your self and your life that you would like to change or enhance.
Do you feel overwhelmed, sad, anxious or stuck in a pattern of behavior that is not making you happy? Coming to therapy is a time to reflect upon yourself, your relationships and the quality of your life. I provide a safe, supportive, nonjudgemental space enabling you to share your feelings freely and address the aspects of your self and your life that you would like to change or enhance.
Senja Foster
Marriage & Family Therapist, LMFT, EMDR, CCATP, NPT-C
Verified Verified
Darien, CT 06820
Clients who most benefit working with me would describe themselves as people with big hearts who would do anything for those they love. They’d say they have perfectionist tendencies and strive to be high achievers, but also carry the worry they're either not enough or a disappointment to others. They often struggle to keep emotions pushed down because they don't want to burden anyone with complicated feelings. If you’re noticing your thoughts and feelings are interfering with your ability to love, work, play, and nurture yourself, I can help you gain greater insight and new tools to bring about the change you’re craving.
Clients who most benefit working with me would describe themselves as people with big hearts who would do anything for those they love. They’d say they have perfectionist tendencies and strive to be high achievers, but also carry the worry they're either not enough or a disappointment to others. They often struggle to keep emotions pushed down because they don't want to burden anyone with complicated feelings. If you’re noticing your thoughts and feelings are interfering with your ability to love, work, play, and nurture yourself, I can help you gain greater insight and new tools to bring about the change you’re craving.
I am a licensed Marriage and Family therapist and for the past 11 years I have been working with adults, adolescents and families with a variety of issues ranging from eating disorders, family/relationship issues, depression, anxiety, trauma, sexual identity exploration, couples work or just navigating life’s transitions. I have worked as a Family Therapist in residential and outpatient eating disorder settings such as Center for Discovery and Monte Nido and Affiliates and have extensive experience working with adolescents and adults suffering from eating disorders and supporting them and their families.
I am a licensed Marriage and Family therapist and for the past 11 years I have been working with adults, adolescents and families with a variety of issues ranging from eating disorders, family/relationship issues, depression, anxiety, trauma, sexual identity exploration, couples work or just navigating life’s transitions. I have worked as a Family Therapist in residential and outpatient eating disorder settings such as Center for Discovery and Monte Nido and Affiliates and have extensive experience working with adolescents and adults suffering from eating disorders and supporting them and their families.
The trajectory to adulthood is not an easy or smooth path, and can include hurdles such as stress, feeling stuck, uncertainty, anxiety, and relationship issues. I am a licensed clinical psychologist with considerable experience and expertise working with young adults. Within the safe, confidential relationship of psychotherapy, I help people identify the sources of their challenges and minimize the barriers that hold them back in life. People often come to my office struggling with such issues as anxiety, depression, eating and body image issues, family and relationship concerns, and struggles with sense of identity.
The trajectory to adulthood is not an easy or smooth path, and can include hurdles such as stress, feeling stuck, uncertainty, anxiety, and relationship issues. I am a licensed clinical psychologist with considerable experience and expertise working with young adults. Within the safe, confidential relationship of psychotherapy, I help people identify the sources of their challenges and minimize the barriers that hold them back in life. People often come to my office struggling with such issues as anxiety, depression, eating and body image issues, family and relationship concerns, and struggles with sense of identity.
Michelle Mecca
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Darien, CT 06820 (Online Only)
I provide a holistic, integrated and collaborative approach to therapy in a trusting, calm and comforting environment, helping navigate current relationship difficulties while empowering each individual to access their authentic self and harness their full potential.
I provide a holistic, integrated and collaborative approach to therapy in a trusting, calm and comforting environment, helping navigate current relationship difficulties while empowering each individual to access their authentic self and harness their full potential.
Caitlin Gallagher
Clinical Social Work/Therapist, LCSW
Verified Verified
Darien, CT 06820
Not accepting new clients
Because therapy is not one-size-fits all, my therapeutic style draws from relational therapies, psychodynamic approach, mindfulness and evidenced-based models, including CBT, Parent Management Training, and Child-Parent Psychotherapy.
Have you found yourself increasingly stressed out by everyday life? Or perhaps a big life event has disrupted your status quo? Therapy can offer the space you need to better understand how your experiences, relationships and external world impact you. My practice welcomes anyone in need of therapeutic support, including children/adolescents, perinatal/postpartum, couples and families. I hold post-graduate certifications in couples and family therapy from the Ackerman Institute for the Family and advanced clinical practice with adolescents from New York University. I am licensed in both New York and Connecticut.
Because therapy is not one-size-fits all, my therapeutic style draws from relational therapies, psychodynamic approach, mindfulness and evidenced-based models, including CBT, Parent Management Training, and Child-Parent Psychotherapy.
Have you found yourself increasingly stressed out by everyday life? Or perhaps a big life event has disrupted your status quo? Therapy can offer the space you need to better understand how your experiences, relationships and external world impact you. My practice welcomes anyone in need of therapeutic support, including children/adolescents, perinatal/postpartum, couples and families. I hold post-graduate certifications in couples and family therapy from the Ackerman Institute for the Family and advanced clinical practice with adolescents from New York University. I am licensed in both New York and Connecticut.
