Photo of Jordan Buell Hunt, MSW, LCSW, Clinical Social Work/Therapist
Jordan Buell Hunt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Wallingford, CT 06492
We are often faced with circumstances which prevent us from experiencing the feelings of joy, peace, and hope which we long for. Managing day-to-day obligations and expectations can make us to feel out of balance and cause us to experience negative emotions. Meeting with a therapist who has a kind, thoughtful and objective eye can often assist in reclaiming the sense of balance, wholeness and positivity we've lost. If this sounds familiar, I would be happy to meet and discover if my training and 25+ years of experience can assist in restoring a sense wellness and satisfaction in your life and your relationships.
We are often faced with circumstances which prevent us from experiencing the feelings of joy, peace, and hope which we long for. Managing day-to-day obligations and expectations can make us to feel out of balance and cause us to experience negative emotions. Meeting with a therapist who has a kind, thoughtful and objective eye can often assist in reclaiming the sense of balance, wholeness and positivity we've lost. If this sounds familiar, I would be happy to meet and discover if my training and 25+ years of experience can assist in restoring a sense wellness and satisfaction in your life and your relationships.
(203) 408-1851 View (203) 408-1851
Photo of Sukanya Ghosh, MS, LPC, Licensed Professional Counselor
Sukanya Ghosh
Licensed Professional Counselor, MS, LPC
Verified Verified
Wallingford, CT 06492  (Online Only)
Often times our lives get entangled in things that we cannot control. We get lost in life’s complexities and cannot decide how to refresh. Many of us feel that we should pause and reflect on our lives and do things differently, but do not know where to start. Often we see a strain in our relationships or a bump in our professional lives, but feel lost on how to manage that stress. As your therapist, I will spend time to know you better, and use evidence-based counseling techniques to help you cope with these challenges.
Often times our lives get entangled in things that we cannot control. We get lost in life’s complexities and cannot decide how to refresh. Many of us feel that we should pause and reflect on our lives and do things differently, but do not know where to start. Often we see a strain in our relationships or a bump in our professional lives, but feel lost on how to manage that stress. As your therapist, I will spend time to know you better, and use evidence-based counseling techniques to help you cope with these challenges.
(203) 872-9241 View (203) 872-9241
Photo of Jaime Perry, LCSW, Clinical Social Work/Therapist
Jaime Perry
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wallingford, CT 06492  (Online Only)
Not accepting new clients
Are you struggling with issues related to trauma, grief, anxiety, or major life changes? Sometimes we try to navigate these challenges on our own, but it can be overwhelming. There comes a time when we may need some help from a professional to assist with navigating some of life’s challenges. I’m a Licensed Clinical Social Worker and I’d love to help you work towards healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you heal, understand yourself more deeply and learn how to better cope.
Are you struggling with issues related to trauma, grief, anxiety, or major life changes? Sometimes we try to navigate these challenges on our own, but it can be overwhelming. There comes a time when we may need some help from a professional to assist with navigating some of life’s challenges. I’m a Licensed Clinical Social Worker and I’d love to help you work towards healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you heal, understand yourself more deeply and learn how to better cope.
(475) 251-8696 View (475) 251-8696
Photo of Sehee Lee, LPC, Licensed Professional Counselor
Sehee Lee
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Wallingford, CT 06492  (Online Only)
Maybe you've been to therapy before. You might even know "the tools". You probably even know the answer to your problems. But something is missing. You're not sure how to identify it. You’re often told you’re “too complicated.” You often wonder why your relationships are rocky, your job unsatisfying, or why you keep on remembering something that happened YEARS ago. There's anxiety waiting for you in the strangest places and it's scary. You feel so untethered and lost. You feel like no one will get you. You're not sure what's happening to you.
Maybe you've been to therapy before. You might even know "the tools". You probably even know the answer to your problems. But something is missing. You're not sure how to identify it. You’re often told you’re “too complicated.” You often wonder why your relationships are rocky, your job unsatisfying, or why you keep on remembering something that happened YEARS ago. There's anxiety waiting for you in the strangest places and it's scary. You feel so untethered and lost. You feel like no one will get you. You're not sure what's happening to you.
View
Photo of Paula Raffone, LMFT, Marriage & Family Therapist
Paula Raffone
Marriage & Family Therapist, LMFT
Verified Verified
Wallingford, CT 06492
Not accepting new clients
I am committed and passionate about my work in helping others reach their full potential. I am trained to work with couples, families and individuals. I have experience in helping couples work through issues of infidelity, betrayal, intimacy, conflict resolution, and family/ life stage transitions. I believe in the power of all relationships and how it affects the quality of our lives. When working with individuals I use a systemic lens, in which I see the individual in the context of their relationships, major life events, ethnicity, race, culture, religion & sexuality.
I am committed and passionate about my work in helping others reach their full potential. I am trained to work with couples, families and individuals. I have experience in helping couples work through issues of infidelity, betrayal, intimacy, conflict resolution, and family/ life stage transitions. I believe in the power of all relationships and how it affects the quality of our lives. When working with individuals I use a systemic lens, in which I see the individual in the context of their relationships, major life events, ethnicity, race, culture, religion & sexuality.
(203) 403-6722 View (203) 403-6722
Photo of Rebecca Pierce, LPC, Licensed Professional Counselor
Rebecca Pierce
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wallingford, CT 06492
Hello there! I'm a Licensed Professional Counselor who is committed to supporting individuals on their path to wellness. With a compassionate and structured approach, I create space where you can explore, understand, and rise to meet life's challenges. I work with adult clients (18+) to help them along with their unique healing needs. I’ve worked in the mental health field for about eight years. During this time, I specialized in substance use issues, complex trauma, anxiety and depression. My hope is to provide you the tools to cope with hardship and achieve your goals.
Hello there! I'm a Licensed Professional Counselor who is committed to supporting individuals on their path to wellness. With a compassionate and structured approach, I create space where you can explore, understand, and rise to meet life's challenges. I work with adult clients (18+) to help them along with their unique healing needs. I’ve worked in the mental health field for about eight years. During this time, I specialized in substance use issues, complex trauma, anxiety and depression. My hope is to provide you the tools to cope with hardship and achieve your goals.
(475) 323-6959 View (475) 323-6959
Photo of Amee M Perkowski-Marcantonio - Between Two Shores Counseling, LMFT, Marriage & Family Therapist
Between Two Shores Counseling
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Wallingford, CT 06492  (Online Only)
You have taken a positive step in seeking therapy! Being an adult sounded way better when we were kids, huh? Little did we know we would have to worry less about quicksand and if algebra would really matter and more about feelings of anxiety, depression, stress, low self-esteem, loneliness, and a general lack of control. My goal as your therapist is to create a space where you feel heard, validated, and supported. You are not your diagnosis, and therapy is not about "fixing" anything. Therapy is about accepting and embracing challenges rather than trying to run from them.
You have taken a positive step in seeking therapy! Being an adult sounded way better when we were kids, huh? Little did we know we would have to worry less about quicksand and if algebra would really matter and more about feelings of anxiety, depression, stress, low self-esteem, loneliness, and a general lack of control. My goal as your therapist is to create a space where you feel heard, validated, and supported. You are not your diagnosis, and therapy is not about "fixing" anything. Therapy is about accepting and embracing challenges rather than trying to run from them.
(203) 666-4537 View (203) 666-4537
Photo of Jennifer Grimsley, LCSW, Clinical Social Work/Therapist
Jennifer Grimsley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wallingford, CT 06492
Welcome! Hi, my name is Jennifer Grimsley and I am a licensed clinical social worker. I have 10 years of experience providing individual therapy, family therapy, and parenting support. I specialize in anxiety, depression, relational issues, and self-esteem.
Welcome! Hi, my name is Jennifer Grimsley and I am a licensed clinical social worker. I have 10 years of experience providing individual therapy, family therapy, and parenting support. I specialize in anxiety, depression, relational issues, and self-esteem.
(203) 437-6974 View (203) 437-6974
Photo of Rebecca Carr, LPC, NCC, PMH-C, Licensed Professional Counselor
Rebecca Carr
Licensed Professional Counselor, LPC, NCC, PMH-C
Verified Verified
3 Endorsed
Wallingford, CT 06492  (Online Only)
We are living in a time which may create feelings of anxiety, isolation, sadness, or being overwhelmed or "not yourself". Through the course of our lives we have difficult moments that may stay with us. Where you are now, where you came from, how you are treated, all influence thoughts, feelings, and functioning. I work with women around perinatal mental health, anxiety, depression, grief/loss, trauma, low self-esteem, and life stage adjustment. As a certified EMDR therapist, I'll support you through the healing process by meeting you where you are and engaging your strengths.
We are living in a time which may create feelings of anxiety, isolation, sadness, or being overwhelmed or "not yourself". Through the course of our lives we have difficult moments that may stay with us. Where you are now, where you came from, how you are treated, all influence thoughts, feelings, and functioning. I work with women around perinatal mental health, anxiety, depression, grief/loss, trauma, low self-esteem, and life stage adjustment. As a certified EMDR therapist, I'll support you through the healing process by meeting you where you are and engaging your strengths.
(475) 253-2716 View (475) 253-2716
Photo of Jenna Marie DeLuca, LCSW, LADC, Clinical Social Work/Therapist
Jenna Marie DeLuca
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
Wallingford, CT 06492
Throughout my social work career, I have developed a passion for working with adolescents and young adults dealing with the challenges of addiction and mental health. I believe that any challenge is an opportunity for growth. My goal is to create a safe space for clients, while focusing on their strengths, to achieve a life worth living.
Throughout my social work career, I have developed a passion for working with adolescents and young adults dealing with the challenges of addiction and mental health. I believe that any challenge is an opportunity for growth. My goal is to create a safe space for clients, while focusing on their strengths, to achieve a life worth living.
(203) 902-1064 View (203) 902-1064
Photo of Judy Kopman-Fried, LCSW, ACSW, Clinical Social Work/Therapist
Judy Kopman-Fried
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Wallingford, CT 06492
Are you feeling sad, anxious, frustrated or angry? Does your family or relationship feel like it's coming apart? Do you or your children feel like you're losing control? Then you are caught up in life situations that are keeping you awake at night! These problems continue to resurface over and over again because we are unable to really understand how we can change ourselves and the way we think. "Our only block to personal happiness is our inability to access who we TRULY are."
Are you feeling sad, anxious, frustrated or angry? Does your family or relationship feel like it's coming apart? Do you or your children feel like you're losing control? Then you are caught up in life situations that are keeping you awake at night! These problems continue to resurface over and over again because we are unable to really understand how we can change ourselves and the way we think. "Our only block to personal happiness is our inability to access who we TRULY are."
(475) 259-0787 View (475) 259-0787
Photo of Kara Czarnecki, MAAT, LPC, Licensed Professional Counselor
Kara Czarnecki
Licensed Professional Counselor, MAAT, LPC
Verified Verified
1 Endorsed
Wallingford, CT 06492
My goal is to help my clients find relief in their nervous system through bodywork, talk therapy generally stays in the brain where you can gain meaning (which is nice) instead of getting to the sensations and learning to deactivate them. I currently use Somatic Experiencing. Created by Peter Levine "This therapy works on the principle that trauma gets trapped in the body, leading to symptoms possibly of PTSD or people who have experienced trauma might have." Through this method, practitioners work on releasing this stress from the body which could show up at anxiety and depression.
My goal is to help my clients find relief in their nervous system through bodywork, talk therapy generally stays in the brain where you can gain meaning (which is nice) instead of getting to the sensations and learning to deactivate them. I currently use Somatic Experiencing. Created by Peter Levine "This therapy works on the principle that trauma gets trapped in the body, leading to symptoms possibly of PTSD or people who have experienced trauma might have." Through this method, practitioners work on releasing this stress from the body which could show up at anxiety and depression.
(475) 244-6596 View (475) 244-6596
Photo of Peggy Lane - Alternative Paths Counseling,LLC, LCSW, Clinical Social Work/Therapist
Alternative Paths Counseling,LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Wallingford, CT 06492
Welcome to Alternative Paths Counseling where our goal is to help you gain an understanding and find resolution to the problems you are facing. Our licensed therapists are experts in their fields and are trained to help you deal with the issues that you face. If you are dealing with depression, addictions, anxiety, or need family therapy or marriage counseling, our therapists in Wallingford CT. are here to help you in your time of need. Please see our website for a list of our therapists and specialties.
Welcome to Alternative Paths Counseling where our goal is to help you gain an understanding and find resolution to the problems you are facing. Our licensed therapists are experts in their fields and are trained to help you deal with the issues that you face. If you are dealing with depression, addictions, anxiety, or need family therapy or marriage counseling, our therapists in Wallingford CT. are here to help you in your time of need. Please see our website for a list of our therapists and specialties.
(475) 224-4607 View (475) 224-4607
Photo of Christina K Gamble, LMFT, Marriage & Family Therapist
Christina K Gamble
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Wallingford, CT 06492
People seek therapy for different reasons - life transitions, family issues, anxiety, depression, a sense that they could be living fuller lives. Sometimes people feel unhappy and stuck in old familiar behaviors and patterns that they find are no longer helping them reach their goals. Working with a licensed therapist can provide the objective and professional feedback needed to assist in defining challenges, developing goals, and working toward positive change.
People seek therapy for different reasons - life transitions, family issues, anxiety, depression, a sense that they could be living fuller lives. Sometimes people feel unhappy and stuck in old familiar behaviors and patterns that they find are no longer helping them reach their goals. Working with a licensed therapist can provide the objective and professional feedback needed to assist in defining challenges, developing goals, and working toward positive change.
(203) 528-0367 View (203) 528-0367
Photo of Jacqueline M McNamee, MA, LMFT, Marriage & Family Therapist
Jacqueline M McNamee
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Wallingford, CT 06492
Are you struggling with a specific issue or relationship, feeling depressed or anxious? Perhaps feeling overwhelmed by a transition or life experience: divorce, grief or trauma. At times, life's challenges cause us to feel all alone, desperate or stuck. As a therapist, I appreciate and am honored by the opportunities I am given to assist clients as they address difficulties. I strive to create a warm, supportive atmosphere in which you can begin the process of healing. I will support you as you gain understanding and skills to help you find peace in knowing you can create meaningful life.
Are you struggling with a specific issue or relationship, feeling depressed or anxious? Perhaps feeling overwhelmed by a transition or life experience: divorce, grief or trauma. At times, life's challenges cause us to feel all alone, desperate or stuck. As a therapist, I appreciate and am honored by the opportunities I am given to assist clients as they address difficulties. I strive to create a warm, supportive atmosphere in which you can begin the process of healing. I will support you as you gain understanding and skills to help you find peace in knowing you can create meaningful life.
(203) 794-7788 View (203) 794-7788
Photo of Cristina Zurlis, LCSW, Clinical Social Work/Therapist
Cristina Zurlis
Clinical Social Work/Therapist, LCSW
Verified Verified
Wallingford, CT 06492
I have a passion for working with adolescents and young adults. I specialize in anxiety, depression, life transitions, trauma, and substance abuse. I assist others in examining self-talk, enhancing coping skills, creating healthy boundaries, and improving overall quality of life through multiple therapeutic approaches.
I have a passion for working with adolescents and young adults. I specialize in anxiety, depression, life transitions, trauma, and substance abuse. I assist others in examining self-talk, enhancing coping skills, creating healthy boundaries, and improving overall quality of life through multiple therapeutic approaches.
(475) 323-4170 View (475) 323-4170
Photo of Jordyn B. Herman, LCSW, LICSW, CAS, RYT, Clinical Social Work/Therapist
Jordyn B. Herman
Clinical Social Work/Therapist, LCSW, LICSW, CAS, RYT
Verified Verified
Wallingford, CT 06492  (Online Only)
I’m a gender-affirming therapist that focuses on behavior modification and cognitive behavioral therapy with children, preteens, adolescents, and young adults diagnosed with developmental delays, autism spectrum disorder, ADHD/ADD, learning differences, and anxiety. I work with those to embrace their neurodivergence to help individuals work on how they can learn and socialize with others in ways that work for them to live happier and more fulfilling lives. I have worked with individuals struggling with self-esteem, bullying, time management, social anxiety and depression.
I’m a gender-affirming therapist that focuses on behavior modification and cognitive behavioral therapy with children, preteens, adolescents, and young adults diagnosed with developmental delays, autism spectrum disorder, ADHD/ADD, learning differences, and anxiety. I work with those to embrace their neurodivergence to help individuals work on how they can learn and socialize with others in ways that work for them to live happier and more fulfilling lives. I have worked with individuals struggling with self-esteem, bullying, time management, social anxiety and depression.
(475) 250-1223 View (475) 250-1223
Photo of Phyllis Gordon, LMFT, Marriage & Family Therapist
Phyllis Gordon
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Wallingford, CT 06492
Not accepting new clients
For some, therapy can be a threatening move; for others, a sanctuary. If you are looking for relief from the pain of life's struggles and losses, I believe I can be of help. We will discuss your concerns, fears, expectations and best course of action to meet your goals.
For some, therapy can be a threatening move; for others, a sanctuary. If you are looking for relief from the pain of life's struggles and losses, I believe I can be of help. We will discuss your concerns, fears, expectations and best course of action to meet your goals.
(203) 794-7068 View (203) 794-7068
Photo of Steve Projansky, MS, LPC, Licensed Professional Counselor
Steve Projansky
Licensed Professional Counselor, MS, LPC
Verified Verified
Wallingford, CT 06492
I am accepting new clients. Many people find life challenging and sometimes overwhelming but hesitate to reach out for help. I create a welcoming, safe, and validating environment where my clients can explore their issues at their own pace and arrive at solutions that make sense to them without being judged, labeled, or rushed. I help you navigate your personal journey toward growth and healing from addiction, trauma, anxiety and/or depression.
I am accepting new clients. Many people find life challenging and sometimes overwhelming but hesitate to reach out for help. I create a welcoming, safe, and validating environment where my clients can explore their issues at their own pace and arrive at solutions that make sense to them without being judged, labeled, or rushed. I help you navigate your personal journey toward growth and healing from addiction, trauma, anxiety and/or depression.
(203) 626-4810 View (203) 626-4810
Photo of Tenesha Brooks, LICSW, LCSW, Clinical Social Work/Therapist
Tenesha Brooks
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Wallingford, CT 06492  (Online Only)
Are you a stressed out and overworked professional woman of color, doubting your success and your place at the table? Have micro-aggressions or discrimination beaten down your workplace self-esteem, leading to anxiety and depressed mood? On paper, you’re qualified. But, for some reason, you find yourself questioning the smallest decision. You were excited when you got the offer letter, but now you feel inadequate and dread heading to work. Your self-doubt is constantly whispering, sometimes yelling, you aren’t good enough, you will never feel competent. Sound like you? Keep reading to learn how I can help.
Are you a stressed out and overworked professional woman of color, doubting your success and your place at the table? Have micro-aggressions or discrimination beaten down your workplace self-esteem, leading to anxiety and depressed mood? On paper, you’re qualified. But, for some reason, you find yourself questioning the smallest decision. You were excited when you got the offer letter, but now you feel inadequate and dread heading to work. Your self-doubt is constantly whispering, sometimes yelling, you aren’t good enough, you will never feel competent. Sound like you? Keep reading to learn how I can help.
(475) 323-6248 View (475) 323-6248
1

How does your Therapist compare?

Number of Therapists in 06492

100+

Average cost per session

$135

Therapists in 06492 who prioritize treating:

98% Anxiety
97% Depression
82% Relationship Issues
81% Self Esteem
79% Coping Skills
77% Trauma and PTSD
76% Stress

Average years in practice

11 Years

Top 3 insurances accepted

86% Husky | CT BHP
77% Cigna and Evernorth
76% UnitedHealthcare UHC | UBH

How Therapists in 06492 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 06492?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.