Therapists in 06470

Life today is a lot. School, work, partners, parents, social lives, social media-you name it. Whatever you are feeling and going through, therapy can help. Therapy can identify patterns that are impacting your life or be a place to have unbiased support for you. Working with a therapist offers you someone that is understanding, non-judgmental, empathetic and skilled. I offer a safe, quiet and supportive place to deal with life’s problems. My approach is to work collaboratively with clients, with humor and grace. Together we will establish goals and work to achieve them.

When life's adversities discourage and distract you from obtaining peace, I am available to support you in understanding yourself as we partner in renewing your mind, body and spirit. It is my passion to encourage and empower you to improve your ability to thrive and find healing.

Welcome, thank you for being here! Take a deep breath - you've made it to this moment. Great work! If you are ready to unearth the roots of what's holding you back and ready to peel away the layers of your being and take a deep look inside, then you are in the right place. It would be an honor to be by your side on the journey through growth and healing. Sometimes, we may be disconnected from ourSelf without even knowing it. Please take another deep breath and know that you are not alone in this. My hope is to help you access that space within - your own innate capacity to heal (without long-term medication).

Temima is a Licensed Professional Counselor and an Internal Family Systems (IFS) Therapist with a clinical background in Somatic Interventions, Family Systems theory and trauma treatment. Temima works mainly with older adolescents and adults who are looking for help in navigating mental health challenges, relationship issues, or any life struggle that seems to be holding them back. Temima is passionate about bringing an empathetic, respectful and hopeful approach to healing and wholeness.

As a licensed professional counselor, I am dedicated to guiding adults through their personal journeys, particularly those grappling with anxiety, depression, ADHD, women's issues, and transitional phases in life. My approach is grounded in empathy and collaboration, beginning with a deep exploration of what has led you to seek therapy. Together, we identify the thoughts and behaviors that may be hindering your progress and work out practical strategies to overcome these obstacles.

My clients range from 20's through Geriatrics. ( Indiv/Couples/Fam) I see a variety of individuals in various situations. Ideally, my clients are seeking to unpack something that they are carrying that may be weighing them down. I like to be the passenger on your journey, and follow your lead while offering possible different ways of seeing a situation, and offering solution focused suggestions. I believe firmly in attachment theory and believe our earliest connections in life have a major impact on how we see life and relationships today. I believe in the ability to gain insight and strength to make positive changes in your life.

If you are reading this, you have already taken the first and critical step in your healing journey. You may have found me because you are feeling tired, rundown, and burnt out from life's demands and relationships. You are no stranger to pain and feeling at a loss. My hope is that together we can put an end to your anguish and the answers you seek are near. My goal is that your level of motivation and commitment to yourself will be rewarded.

Each person has the power to change, and I will collaborate with you to discover the solutions to the challenges you are facing. I provide a warm, nurturing environment and tailor the therapeutic process to help you overcome obstacles standing in your way. You deserve to achieve fulfillment and experience joy in your life and it’s a privilege to take this journey with you. Please reach out via email or phone to schedule an initial phone consultation.

Taking the step to seek therapy can be challenging and overwhelming. It marks the beginning of finding a safe and supportive space to process and work through the obstacles life presents. By exploring your past influences, current patterns, and inner beliefs, we can gain a deeper understanding of yourself and your life.

I am a Therapist and a Licensed Clinical Social Worker and over the years have had experience treating a diverse population of people from ages 7 on up. I see children, teens, adults, couples, and families. It is a privilege to be able to assist as a therapist. I will listen and try my best to help reduce symptoms of anxiety and depression, resolve marital struggles, or help assist a child. Please reach out if you have any questions or would like to schedule a session. I am available in-person and also offer telehealth sessions. Gardenofhopecounseling.com

Our brains are wired for connection, but trauma rewires them for protection. That's why healthy relationships are difficult for wounded people. -Ryan North

I know how important it is to find a therapist who is the right fit for you, who you can trust, and feel safe and comfortable with. I offer a warm and empathetic approach. I have over 15 years of professional experience working with child, adolescent, young adult, and adult clients. I have worked with clients on a range of issues, including depression, anxiety, trauma, self harm, anger and impulsivity, grief/loss, and parenting/attachment issues.

Are you, your child or teen feeling anxious, worried or stressed? Do you wish to feel more calm and joy? Now, more than ever many adults, children and teens are feeling overwhelmed with constant worried thoughts and feelings of anxiety. I support individuals, parents and families in cultivating more peace and calm in their lives. I teach clients how to access their own inner strength and help them to acquire the skills needed to live a more fulfilling life.

Connecticut & New York neighbors, as we move past the Covid 19 crisis with the many worries that we have. I provide rehabilitation and neuropsychological services to children, adults, and elders with complex medial disabilities of the central nervous system including neuropsychological impairments associated with Covid 19 in children and adults. I provided medical and disability focused individual and family psychotherapy and counseling services. I maintain a national and international psychology and consultation practice.

Welcome! I work collaboratively with clients and provide a safe environment to explore and resolve beliefs, thoughts, and behaviors that stand in the way of living a fully conscious and authentic life. I am dedicated to identifying, understanding, and treating the core issues that impact clients and lead to psychological distress. I utilize trauma-informed treatments to help clients cope with difficult past experiences and work toward healthier futures. Specialties include working with anxiety, depression, substance use, co-occurring disorders, trauma, and PTSD.

If you're looking for someone who's caring, listens deeply, understands you, helps you explore your origins, and challenges your negative self-talk, that's us! We want to help you find what you need to feel better and we want you to know, there is a path to getting your life back, strengthening your relationships, and reclaiming the lost parts of yourself. We have over 40 caring, experienced therapists, all with multiple specialities covering everything from couples work, to parent and child relationships, mood disorders, issues relating to LGBTQ, hard life transitions, grief, trauma - and much more.

Life can bring forth a multitude of challenging circumstances which frequently lead to sensations of chronic stress, worry, panic and burnout. Failure to address these emotions can potentially contribute to a range of ailments such as depression, anxiety disorders and pain. As a clinical counselor my primary focus lies in promoting comprehensive mental health and well-being, while assisting adult individuals who are grappling with stress, burnout, anxiety, and grief & loss.

My approach to therapy balances down-to-earth, human connection and clinical expertise. My clients have often learned to rely on shutting down, emotional unavailability in relationships, rebelliousness, substance abuse, distraction, over-achieving, adrenaline seeking, perfectionism, anger, fierce independence, or any manner of escape to get them through life. I focus on empowering my clients to approach emotional experiences and to face their reality with clarity. My goal is to help my clients see their own roadmap to success in their relationships, family dynamics, career goals, health or purpose.

Book with me now! Click on my website. Are you feeling overwhelmed and stuck? Are you held back by your past and feel as if you continue to repeat unhealthy patterns? You are not alone. If you are motivated to start your journey to wellness, you can be assured that you have safely arrived. Together, we will travel your unique path to a life of balance, abundance, and joy. In my experience as a therapist, I have helped many people overcome the challenges they face and connect more deeply to their inner selves. If you are ready to commit to the process of examining your life through a holistic approach, we would work well together.