Therapists in 06461
![Photo of Michelle Bellin, MS, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/b972271b-155c-42c6-b313-d62ad9d1223c/1/320x400.jpeg)
Michelle Bellin
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
Milford, CT 06461
Not accepting new clients
Hello, my name is Michelle and if you’re on my page, I want to acknowledge your bravery for thinking about taking this step toward self-care. You were born worthy and are worthy. Your identity is yours and together we will work on creating a safe space for you to heal, grow, and create lasting change. Your narrative matters and my mission is to help you access your voice and empower you to lean into your own vulnerability. With a focus on relationships, I work with individuals, partnerships of any kind, and families to engage in tough, yet healthy dialogue, expressing self and breaking negative patterns of behavior.
Hello, my name is Michelle and if you’re on my page, I want to acknowledge your bravery for thinking about taking this step toward self-care. You were born worthy and are worthy. Your identity is yours and together we will work on creating a safe space for you to heal, grow, and create lasting change. Your narrative matters and my mission is to help you access your voice and empower you to lean into your own vulnerability. With a focus on relationships, I work with individuals, partnerships of any kind, and families to engage in tough, yet healthy dialogue, expressing self and breaking negative patterns of behavior.
![Photo of Rebecca Fugal, LCSW, LADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fc73bb2b-2562-48fc-b092-9d8add8e18b5/2/320x400.jpeg)
Rebecca Fugal
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
1 Endorsed
Milford, CT 06461
I currently have openings and immediate availability for NEW clients! It can be overwhelming finding the right therapist. My goal throughout treatment is experiencing your journey right alongside of you. I'll be focusing on your strengths to help you to build confidence all while assisting you to achieve your goals. I would describe my approach to be collaborative and authentic. I aim to instill hope for a more positive future for all of my clients in a non-judgmental space. I take time to understand why you've decided to begin therapy and make all the effort to be as supportive as I can be with guiding you.
I currently have openings and immediate availability for NEW clients! It can be overwhelming finding the right therapist. My goal throughout treatment is experiencing your journey right alongside of you. I'll be focusing on your strengths to help you to build confidence all while assisting you to achieve your goals. I would describe my approach to be collaborative and authentic. I aim to instill hope for a more positive future for all of my clients in a non-judgmental space. I take time to understand why you've decided to begin therapy and make all the effort to be as supportive as I can be with guiding you.
![Photo of Catherine Pierce, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/666b70f6-9762-4d42-aacd-fe84efb5f127/1/320x400.jpeg)
Catherine Pierce
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Milford, CT 06461
Not accepting new clients
I am not accepting new clients at this time. As a therapist with many years of experience, I know that the most important aspect of the therapeutic relationship is the connection between me and my client. I am able to help my clients tap into the strengths and abilities they have to face the problem that has led them into my office. Many people suffer from anxiety brought on by the pressures of everyday life. I use an eclectic approach in therapy combining cognitive, behavioral, mindfulness and insight oriented approaches with an understanding of how our past experiences affect us today.
I am not accepting new clients at this time. As a therapist with many years of experience, I know that the most important aspect of the therapeutic relationship is the connection between me and my client. I am able to help my clients tap into the strengths and abilities they have to face the problem that has led them into my office. Many people suffer from anxiety brought on by the pressures of everyday life. I use an eclectic approach in therapy combining cognitive, behavioral, mindfulness and insight oriented approaches with an understanding of how our past experiences affect us today.
![Photo of Mary G Hamilton, MA, LPC, NCC, BCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/404e817a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mary G Hamilton
Licensed Professional Counselor, MA, LPC, NCC, BCPC
Verified Verified
Milford, CT 06461
I'm my 15+ years of being a professional counselor I have worked with many people facing a vast array of issues and dilemmas and one important thing consistently holds true: when one authentically wishes to explore and better oneself, change does happen, and it can be life-altering. Whether you are experiencing problems with anxiety or depression, frustrations with your family, yourself or other relationships, having difficulty with life transitions, or simply wish to improve your emotional well-being, I will listen, ask the hard questions, and work with you to attain your goals.
I'm my 15+ years of being a professional counselor I have worked with many people facing a vast array of issues and dilemmas and one important thing consistently holds true: when one authentically wishes to explore and better oneself, change does happen, and it can be life-altering. Whether you are experiencing problems with anxiety or depression, frustrations with your family, yourself or other relationships, having difficulty with life transitions, or simply wish to improve your emotional well-being, I will listen, ask the hard questions, and work with you to attain your goals.
![Photo of Erin McVicar, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42fac650-4e45-49a2-8e85-aeee866fb19f/1/320x400.png)
Accepting New Telehealth Clients! Working at Coastal Connecticut Counseling allows me to make therapy affordable and accessible to clients all over the state of Connecticut. At Coastal, we understand that one size does not fit all when it comes to therapy. While certain therapists and therapy types may be effective for some, they may not work for everyone. If, for any reason, I am not the right fit for you, rest assured that we will help you find a therapist who is. You are not alone in this journey, and we are committed to ensuring you receive the support and care that best suits your needs.
Accepting New Telehealth Clients! Working at Coastal Connecticut Counseling allows me to make therapy affordable and accessible to clients all over the state of Connecticut. At Coastal, we understand that one size does not fit all when it comes to therapy. While certain therapists and therapy types may be effective for some, they may not work for everyone. If, for any reason, I am not the right fit for you, rest assured that we will help you find a therapist who is. You are not alone in this journey, and we are committed to ensuring you receive the support and care that best suits your needs.
![Photo of Mark Cesaroni, MA, CAS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c5df90ed-dd1d-4174-ab48-67e3f7156ef6/2/320x400.jpeg)
I work collaboratively with clients to fully understand their needs in order to develop an effective treatment plan. I specialize in working with adults and adolescents who experience difficulty in finding happiness and success. For many individuals, feelings of anxiety, depression or anger may interfere with daily life. Other individuals may face life transitions and have difficulty coping with these changes.
I work collaboratively with clients to fully understand their needs in order to develop an effective treatment plan. I specialize in working with adults and adolescents who experience difficulty in finding happiness and success. For many individuals, feelings of anxiety, depression or anger may interfere with daily life. Other individuals may face life transitions and have difficulty coping with these changes.
![Photo of Darlene Alicea - Hopewell Therapy LLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4c3b507a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hopewell Therapy LLC
Licensed Professional Counselor, LPC
Verified Verified
Milford, CT 06461
Not accepting new clients
Life can be a journey filled with happiness, excitement, and fulfillment. But what about the times where sadness, confusion, worry, anger, and feelings of being lost and stuck set in? It is during these critical moments that having the support of a professional therapist can make a tremendous impact!
Life can be a journey filled with happiness, excitement, and fulfillment. But what about the times where sadness, confusion, worry, anger, and feelings of being lost and stuck set in? It is during these critical moments that having the support of a professional therapist can make a tremendous impact!
![Photo of Cassandra Rivera, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/37dbde9c-f978-48d8-9055-dfe994f3660a/2/320x400.jpeg)
Cassandra Rivera
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Milford, CT 06461 (Online Only)
Not accepting new clients
Accepting new clients! Are you or a loved one struggling to cope with issues like anxiety, addiction, depression, and trauma? Have these issues led you to feel isolated, with nowhere to turn? Have you previously tried therapy with little success? At Elevate, we are determined to help you and your loved ones become the healthiest version of themselves.
Accepting new clients! Are you or a loved one struggling to cope with issues like anxiety, addiction, depression, and trauma? Have these issues led you to feel isolated, with nowhere to turn? Have you previously tried therapy with little success? At Elevate, we are determined to help you and your loved ones become the healthiest version of themselves.
![Photo of John M Buchbinder, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e6aed25-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
John M Buchbinder
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Milford, CT 06461
I'm here to give you some empathetic support and to collaborate in order to help you make some life altering changes. I have an extensive background working with those that deal with Anxiety, Depression, ADD/ADHD, Autism Spectrum Disorder and relationship issues. I'll cater my approach to your specific needs as we all deserve to be understood and treated for who we truly are.
I'm here to give you some empathetic support and to collaborate in order to help you make some life altering changes. I have an extensive background working with those that deal with Anxiety, Depression, ADD/ADHD, Autism Spectrum Disorder and relationship issues. I'll cater my approach to your specific needs as we all deserve to be understood and treated for who we truly are.
![Photo of Suzie Hogan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54989261-f0fc-43f7-9ae5-cadf5ed9e7db/5/320x400.jpeg)
3 OFFICES: Milford, Middletown, & Shelton. I am a true believer in "shopping" around and finding a therapist that's "just your size"; good fit equals everything. I have 20 years experience in the field. My specialties are: Trauma, Addiction & Recovery, Teenagers, Couples & Parents. Experience with Addiction-all stages of; & family work; Divorce, co-parenting, step families, blended families, & reunification. I am a DBT oriented therapist & use recovery based techniques, and family systems methods.
3 OFFICES: Milford, Middletown, & Shelton. I am a true believer in "shopping" around and finding a therapist that's "just your size"; good fit equals everything. I have 20 years experience in the field. My specialties are: Trauma, Addiction & Recovery, Teenagers, Couples & Parents. Experience with Addiction-all stages of; & family work; Divorce, co-parenting, step families, blended families, & reunification. I am a DBT oriented therapist & use recovery based techniques, and family systems methods.
![Photo of Daisy Velez, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/043a1243-4afc-41c8-9141-43cbe5b9c909/2/320x400.png)
Daisy Velez
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Milford, CT 06461 (Online Only)
EMAIL contact preferred: At times, life can become overwhelmingly stressful, burdened with numerous demands and high expectations that may feel insurmountable! Whether you're dealing with individual obstacles, relationship hurdles as a couple, or searching for guidance in supporting your child, I am here to offer a safe space. It's important to recognize that asking for help is a strength, not a weakness, and it's a crucial step towards finding balance and peace in your life. I specialize in issues around ADD/ADHD, family/relationship conflicts, anxiety/panic, eating disorders, depression and major life adjustment issues. Bilingual.
EMAIL contact preferred: At times, life can become overwhelmingly stressful, burdened with numerous demands and high expectations that may feel insurmountable! Whether you're dealing with individual obstacles, relationship hurdles as a couple, or searching for guidance in supporting your child, I am here to offer a safe space. It's important to recognize that asking for help is a strength, not a weakness, and it's a crucial step towards finding balance and peace in your life. I specialize in issues around ADD/ADHD, family/relationship conflicts, anxiety/panic, eating disorders, depression and major life adjustment issues. Bilingual.
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![Photo of Brittany Muldowney - Simple Intentions Counseling LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e48c8176-a688-403e-adb8-ed4dc9ebd30d/1/320x400.jpeg)
Simple Intentions Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Milford, CT 06461 (Online Only)
Hi! I’m Brittany Muldowney, I am a compassionate Licensed Clinical Social Worker with experience working with individuals, families and groups in a multitude of settings including home and school. I am dedicated to helping my clients overcome symptoms associated with trauma, anxiety, depression and substance use, as well as a variety of other struggles an individual may face.
Hi! I’m Brittany Muldowney, I am a compassionate Licensed Clinical Social Worker with experience working with individuals, families and groups in a multitude of settings including home and school. I am dedicated to helping my clients overcome symptoms associated with trauma, anxiety, depression and substance use, as well as a variety of other struggles an individual may face.
![Photo of Kimberly Joy, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/67b17665-e741-422e-8a71-4cff086e48c0/2/320x400.png)
In this fast-paced and demanding world mental health is more crucial than ever. Pressures of daily life, coupled with personal challenges, can wear on your emotional well-being. Recognizing the importance of mental health is not just a trend it is a fundamental aspect of leading a fulfilling and balanced life. Whether you are an individual navigating personal struggles, a couple facing relationship challenges, a parent seeking support for your child, or a family in need of cohesive understanding, delving into your mental health is an investment in your overall quality of life. Our diverse clinicians are here to help!
In this fast-paced and demanding world mental health is more crucial than ever. Pressures of daily life, coupled with personal challenges, can wear on your emotional well-being. Recognizing the importance of mental health is not just a trend it is a fundamental aspect of leading a fulfilling and balanced life. Whether you are an individual navigating personal struggles, a couple facing relationship challenges, a parent seeking support for your child, or a family in need of cohesive understanding, delving into your mental health is an investment in your overall quality of life. Our diverse clinicians are here to help!
![Photo of Elise Sotolongo, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bb4c6e72-22fa-47a5-8b1f-f7b6b2957666/1/320x400.jpeg)
I meet people where they are with empathy and support, and collaborate with them to plan their change process. I look at clients through a strengths-based perspective and take a holistic approach to understand their problems. I use a variety of interventions to empower clients to address what they can control and cope with what they cannot.
I meet people where they are with empathy and support, and collaborate with them to plan their change process. I look at clients through a strengths-based perspective and take a holistic approach to understand their problems. I use a variety of interventions to empower clients to address what they can control and cope with what they cannot.
![Photo of Linda Papp, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6342771f-3ec5-404e-9d23-ff1577fc46d7/1/320x400.jpeg)
We all possess the innate ability to heal and you deserve to be happy and healthy. You can learn to enjoy the little things again. Linda graduated from Fairfield University in 2012 with her masters degree in Counseling. She has a natural health and wellness perspective and is a Licensed Professional Counselor with over a decade of experience working with panic, anxiety, depression, loss, and trauma. She is a member of Chi Sigma Iota, the counseling academic and professional honor society, the American Psychological Association, and the Eye Movement Desensitization and Reprocessing International Association (EMDRIA).
We all possess the innate ability to heal and you deserve to be happy and healthy. You can learn to enjoy the little things again. Linda graduated from Fairfield University in 2012 with her masters degree in Counseling. She has a natural health and wellness perspective and is a Licensed Professional Counselor with over a decade of experience working with panic, anxiety, depression, loss, and trauma. She is a member of Chi Sigma Iota, the counseling academic and professional honor society, the American Psychological Association, and the Eye Movement Desensitization and Reprocessing International Association (EMDRIA).
![Photo of Terril Pile, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49f25f32-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As we experience life, we are often faced with challenges. These challenges come in the form of stress. Sometimes, we are simply not equipped to manage the variety of challenges life sends our way. Much like we go to the gym to strengthen our bodies, therapy is the gym for the mind. At TAP Counseling Services, we understand the impact of stress on our lives. We understand that it could happen to anyone. We want to work with you to make your mind stronger and your life more peaceful. With this approach, we will take away the negative stigma of mental stress and provide you with a Therapeutic Approach to a Peace of mind.
As we experience life, we are often faced with challenges. These challenges come in the form of stress. Sometimes, we are simply not equipped to manage the variety of challenges life sends our way. Much like we go to the gym to strengthen our bodies, therapy is the gym for the mind. At TAP Counseling Services, we understand the impact of stress on our lives. We understand that it could happen to anyone. We want to work with you to make your mind stronger and your life more peaceful. With this approach, we will take away the negative stigma of mental stress and provide you with a Therapeutic Approach to a Peace of mind.
![Photo of Justin Carotti, LCSW, LADC, CF-L1, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b2cb62a1-e554-4f3f-b6b0-12b4513babe8/1/320x400.jpeg)
Justin Carotti
Clinical Social Work/Therapist, LCSW, LADC, CF-L1
Verified Verified
6 Endorsed
Milford, CT 06461
Valiance Counseling & Coaching is a group practice for emerging adults, adolescents and young professionals. Justin is the Founder of Valiance and is a formally trained clinician, coach and mentor. In addition, Justin is an adjunct faculty member at Fairfield University and UConn. Justin supports all facets of his client's betterment, from mental health to physical health. Valiance's integrative approach is private, personalized, and professional. Their team of mental health counselors, life coaches, and therapists can help those struggling with depression, anxiety, uncertainty, substance abuse, career challenges & more.
Valiance Counseling & Coaching is a group practice for emerging adults, adolescents and young professionals. Justin is the Founder of Valiance and is a formally trained clinician, coach and mentor. In addition, Justin is an adjunct faculty member at Fairfield University and UConn. Justin supports all facets of his client's betterment, from mental health to physical health. Valiance's integrative approach is private, personalized, and professional. Their team of mental health counselors, life coaches, and therapists can help those struggling with depression, anxiety, uncertainty, substance abuse, career challenges & more.
![Photo of Darcy Lauren Epstein, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/21b7eb38-94e0-4c8c-aa98-4cb1aa73ffc3/3/320x400.jpeg)
Darcy Lauren Epstein
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Milford, CT 06461
Waitlist for new clients
Welcome! Taking the steps towards change and development to reach YOUR goals is the first part of recovery and emotional well-being. I am here to support you and help you maintain a healthy lifestyle, both physically and emotionally. I have practiced social work using a variety of treatment techniques and interventions. I have experience in working with teens and adults struggling with eating disorders, anxiety, depression, and family conflict. I have worked in public education and outplacement treatment for over 20 years.
Welcome! Taking the steps towards change and development to reach YOUR goals is the first part of recovery and emotional well-being. I am here to support you and help you maintain a healthy lifestyle, both physically and emotionally. I have practiced social work using a variety of treatment techniques and interventions. I have experience in working with teens and adults struggling with eating disorders, anxiety, depression, and family conflict. I have worked in public education and outplacement treatment for over 20 years.
![Photo of Shirley A Leto, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/67ac4a9a-415a-4700-8fe9-29b1e70bd14b/3/320x400.jpeg)
Life can be hard, and as human beings we all have our struggles in one way or another. I consider it an honor to go on a journey of discovery with the individuals I work with. To assist them in meeting their overall goals and needs. I am a caring, compassionate mental health professional who believes that positive change is possible and within reach for everyone. I see my clients as people, no one is a number. I do not have all the answers or a magic wand to solve all your problems, but I will do my best to help you to get you where you want to go, whatever that looks like for you.
Life can be hard, and as human beings we all have our struggles in one way or another. I consider it an honor to go on a journey of discovery with the individuals I work with. To assist them in meeting their overall goals and needs. I am a caring, compassionate mental health professional who believes that positive change is possible and within reach for everyone. I see my clients as people, no one is a number. I do not have all the answers or a magic wand to solve all your problems, but I will do my best to help you to get you where you want to go, whatever that looks like for you.
![Photo of Jessica R Page, LCSW, LADC, LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6d79cc48-faa1-417c-afda-b2d64b430c47/3/320x400.jpeg)
Jessica R Page
Clinical Social Work/Therapist, LCSW, LADC, LLC
Verified Verified
1 Endorsed
Milford, CT 06461
When life has become altered in one way or another, has become unmanageable or has presented you with circumstances that are seemingly out of your control, difficult to comprehend or painful to accept, it can seem like quite an undertaking to effectively handle your daily existence. To adapt to life's circumstances, adjustments and modifications must be made to begin to live a life of emotional stability, inner peace as well optimal health and well-being.
When life has become altered in one way or another, has become unmanageable or has presented you with circumstances that are seemingly out of your control, difficult to comprehend or painful to accept, it can seem like quite an undertaking to effectively handle your daily existence. To adapt to life's circumstances, adjustments and modifications must be made to begin to live a life of emotional stability, inner peace as well optimal health and well-being.
See more therapy options for 06461
How does your Therapist compare?
Number of Therapists in 06461
70+
Average cost per session
$150
Therapists in 06461 who prioritize treating:
94% | Anxiety |
90% | Depression |
81% | Relationship Issues |
76% | Self Esteem |
74% | Coping Skills |
68% | Life Transitions |
67% | Stress |
Average years in practice
15 Years
Top 3 insurances accepted
90% | Aetna |
90% | Cigna and Evernorth |
82% | HUSKY Health |
How Therapists in 06461 see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06461?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.