Therapists in 06457
![Photo of Chelsea Poloski, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7a12c43d-d049-48b1-83bc-b47fed8125cb/1/320x400.jpeg)
I believe in being real. I believe in being vulnerable. I believe the foundation for a successful therapy experience is engaging in an authentic & genuine relationship. I specialize in working with female adolescents and young adults as well as clients of the LGBTQIA+ community. I have extensive experience working with individuals struggling with anxiety, depression, low self-esteem, self-harm, body image challenges, sexuality and gender identity, as well as other behavioral health concerns.
I believe in being real. I believe in being vulnerable. I believe the foundation for a successful therapy experience is engaging in an authentic & genuine relationship. I specialize in working with female adolescents and young adults as well as clients of the LGBTQIA+ community. I have extensive experience working with individuals struggling with anxiety, depression, low self-esteem, self-harm, body image challenges, sexuality and gender identity, as well as other behavioral health concerns.
![Photo of Theresa Rose - Core Psychotherapy Counseling Services, LLC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/57e2816e-4461-47d9-9bc2-18cf14dff0bb/1/320x400.jpeg)
Core Psychotherapy Counseling Services, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Middletown, CT 06457 (Online Only)
I have over ten years of experience working with adults and adolescents. Building resiliency in children and adults is essential for me. I have the drive and passion for helping people in need. I enjoy working with different clients from all walks of life. My goal is to help clients create a better version of themselves. I use cognitive behavioral therapy, person-centered therapy, and narrative therapy approach. Once you can change your thinking patterns, you can change your behaviors, resulting in a better outcome.
I have over ten years of experience working with adults and adolescents. Building resiliency in children and adults is essential for me. I have the drive and passion for helping people in need. I enjoy working with different clients from all walks of life. My goal is to help clients create a better version of themselves. I use cognitive behavioral therapy, person-centered therapy, and narrative therapy approach. Once you can change your thinking patterns, you can change your behaviors, resulting in a better outcome.
![Photo of Sarah Steingiser, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/87f03bb5-f9fe-456a-9037-6df6505aff33/1/320x400.jpeg)
Sarah Steingiser
Clinical Social Work/Therapist, LCSW
Verified Verified
Middletown, CT 06457 (Online Only)
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines client centered, cognitive-behavioral, humanistic, psychodynamic and solution focused counseling,
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines client centered, cognitive-behavioral, humanistic, psychodynamic and solution focused counseling,
![Photo of Carly Gottehrer, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4f7164dd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Currently Accepting New Clients. The reality of pregnancy and childbirth doesn't always match up to the expectations. Please know you're not alone. Family transitions can contribute to changes in family dynamics and feel overwhelming - no matter your role within the family. It's not always easy to reach out for support, but a phone call is the first step toward getting back on track. I specialize in peripartum mental health.
Currently Accepting New Clients. The reality of pregnancy and childbirth doesn't always match up to the expectations. Please know you're not alone. Family transitions can contribute to changes in family dynamics and feel overwhelming - no matter your role within the family. It's not always easy to reach out for support, but a phone call is the first step toward getting back on track. I specialize in peripartum mental health.
![Photo of Kate Kraines, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5f4a4463-933f-4694-86e2-00db7635198c/2/320x400.jpeg)
Kate Kraines
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Middletown, CT 06457
Not accepting new clients
Not accepting clients: Everyone needs support and a listening ear from time to time and I commend you for seeking that out! Together, we will explore and identify coping skills and resources you can draw upon to navigate any challenge you come across. I provide a non judgmental space for you to safely share your story. We will develop a plan based on your personal strengths and experiences in order to help you grow more content and at peace in your life. We can tackle whatever feels most important to you first! In our sessions I strive to foster self empowerment and understanding while utilizing various therapeutic techniques.
Not accepting clients: Everyone needs support and a listening ear from time to time and I commend you for seeking that out! Together, we will explore and identify coping skills and resources you can draw upon to navigate any challenge you come across. I provide a non judgmental space for you to safely share your story. We will develop a plan based on your personal strengths and experiences in order to help you grow more content and at peace in your life. We can tackle whatever feels most important to you first! In our sessions I strive to foster self empowerment and understanding while utilizing various therapeutic techniques.
![Photo of Sam Mashaw, LMSW, Pre-Licensed Professional](https://photos.psychologytoday.com/d25d0319-9abf-4dcc-aee9-f1217a86222b/1/320x400.png)
Sam Mashaw
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
Middletown, CT 06457 (Online Only)
I’m Sam Mashaw, a clinical social worker committed to helping you cultivate the self-confidence and self-compassion to step into your wholeness. We live in a society that often seems designed to keep us small, keep us scared, and keep us doubting ourselves. I consider how social context–historical, present, personal, and systemic–may be influencing the stories you have about yourself, your relationships, and the possibilities for your life. The truth is this: the world needs YOU, your unique gifts, and perspective. Whatever you’re going through, I am here to help you tap into your innate strengths and wisdom to navigate your life.
I’m Sam Mashaw, a clinical social worker committed to helping you cultivate the self-confidence and self-compassion to step into your wholeness. We live in a society that often seems designed to keep us small, keep us scared, and keep us doubting ourselves. I consider how social context–historical, present, personal, and systemic–may be influencing the stories you have about yourself, your relationships, and the possibilities for your life. The truth is this: the world needs YOU, your unique gifts, and perspective. Whatever you’re going through, I am here to help you tap into your innate strengths and wisdom to navigate your life.
![Photo of Katelynn Bento - Strong Minds, LLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/db51248a-e054-4ac8-8152-ee044285184d/2/320x400.jpeg)
Strong Minds, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Middletown, CT 06457
My name is Katelynn Bento, I am a licensed professional counselor and I am the owner of Strong Minds, LLC. My hours are flexible, but they will be Monday-Friday. During your initial visit we will spend some time getting to know one another and what your goals are for treatment. I have 6 years’ experience working in mental health predominantly in the hospital setting. I have a lot of experience working with trauma, anxiety, depression, binge eating disorders, gender identity issues, addiction, and mood disorders.
My name is Katelynn Bento, I am a licensed professional counselor and I am the owner of Strong Minds, LLC. My hours are flexible, but they will be Monday-Friday. During your initial visit we will spend some time getting to know one another and what your goals are for treatment. I have 6 years’ experience working in mental health predominantly in the hospital setting. I have a lot of experience working with trauma, anxiety, depression, binge eating disorders, gender identity issues, addiction, and mood disorders.
![Photo of Melanie Lucanie, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bce5b226-525e-4e1f-a2ec-0eda4df21ea7/2/320x400.jpeg)
Melanie Lucanie
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Middletown, CT 06457 (Online Only)
I'm Melanie, a licensed clinical social worker in CT and NY. I congratulate you for prioritizing the time to care for yourself. Seeking therapy can be an intimidating task, as we often have to open up, speak to and challenge parts of ourselves we've tucked away. Perhaps you have experienced a big life transition and are seeking helping navigating this next chapter. Perhaps you have noticed the same patterns emerging in your relationships or find yourself going to the same old, familiar place to keep your head above the water. These roads can feel isolating on your own, I would be honored to join you and work together.
I'm Melanie, a licensed clinical social worker in CT and NY. I congratulate you for prioritizing the time to care for yourself. Seeking therapy can be an intimidating task, as we often have to open up, speak to and challenge parts of ourselves we've tucked away. Perhaps you have experienced a big life transition and are seeking helping navigating this next chapter. Perhaps you have noticed the same patterns emerging in your relationships or find yourself going to the same old, familiar place to keep your head above the water. These roads can feel isolating on your own, I would be honored to join you and work together.
![Photo of Michael Probert, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/4069cd7e-797e-4591-aab4-451e89bef94d/2/320x400.jpeg)
Now Accepting New Patients! I specialize in treating people who are feeling overwhelmed, anxious, depressed, or desiring something better out of life. I have 20 years of experience treating people with depression, anxiety, and trauma as well as those struggling to have satisfying relationships with other people. I use a person-centered, psychodynamic approach during treatment. I have been trained in cognitive behavioral therapy, motivational interviewing, dialectical behavior therapy, and mindfulness.
Now Accepting New Patients! I specialize in treating people who are feeling overwhelmed, anxious, depressed, or desiring something better out of life. I have 20 years of experience treating people with depression, anxiety, and trauma as well as those struggling to have satisfying relationships with other people. I use a person-centered, psychodynamic approach during treatment. I have been trained in cognitive behavioral therapy, motivational interviewing, dialectical behavior therapy, and mindfulness.
![Photo of Anne St Hilarie, LPC-A, Pre-Licensed Professional](https://photos.psychologytoday.com/283b2737-483d-4db5-b88c-6010252c6b4e/1/320x400.jpeg)
In community and with the help of those around us, we can overcome our obstacles and begin to thrive. As a Licensed Professional Counselor Associate (LPCA) and Certified Peer Recovery Specialist focusing on addiction recovery, trauma, spirituality, and grief, I am here to join you on your journey toward healing. By building a strong and meaningful counseling relationship, we can work together to identify your goals, utilize your strengths, and forge your unique path toward change and growth. Along with my lived experience in recovery, I aim to bring a positive, warm, and non-judgmental therapeutic style to each session.
In community and with the help of those around us, we can overcome our obstacles and begin to thrive. As a Licensed Professional Counselor Associate (LPCA) and Certified Peer Recovery Specialist focusing on addiction recovery, trauma, spirituality, and grief, I am here to join you on your journey toward healing. By building a strong and meaningful counseling relationship, we can work together to identify your goals, utilize your strengths, and forge your unique path toward change and growth. Along with my lived experience in recovery, I aim to bring a positive, warm, and non-judgmental therapeutic style to each session.
![Photo of Susan Wynne, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3de0a534-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a solution-focused therapist my goal is to help you realize your true potential while providing a supportive environment. I will assist you in the understanding of your behavioral patterns or negative perceptions within your relationships by applying complimentary approaches and techniques.
As a solution-focused therapist my goal is to help you realize your true potential while providing a supportive environment. I will assist you in the understanding of your behavioral patterns or negative perceptions within your relationships by applying complimentary approaches and techniques.
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![Photo of Katie Conforti, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f2a68c3-9cb8-4336-8e36-f9fa5db520d5/2/320x400.jpeg)
Katie Conforti
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Middletown, CT 06457
Not accepting new clients
***Not currently accepting new clients*** Self-care and finding balance are so important. I would like to help you feel more at ease, and better able to handle some of life's difficulties. I have worked with a diverse range of individuals seeking support in areas such as depression, anxiety, stress management, grief and loss, relationship issues, infertility, trauma, and addiction.
***Not currently accepting new clients*** Self-care and finding balance are so important. I would like to help you feel more at ease, and better able to handle some of life's difficulties. I have worked with a diverse range of individuals seeking support in areas such as depression, anxiety, stress management, grief and loss, relationship issues, infertility, trauma, and addiction.
![Photo of Katie Chesanek, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0aa3f232-b424-45ad-801e-21f7f558b7a3/3/320x400.jpeg)
Are you feeling anxious or depressed? Struggling with a life transition such as beginning college or a divorce? Grieving the loss of a loved one? The decision you have made to start therapy is an incredibly important first step in improving your quality of life and achieving your wellness goals. I am happy you are here!
Are you feeling anxious or depressed? Struggling with a life transition such as beginning college or a divorce? Grieving the loss of a loved one? The decision you have made to start therapy is an incredibly important first step in improving your quality of life and achieving your wellness goals. I am happy you are here!
![Photo of Sherri L O'Shea, LCSW, IMH-E, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d3b5c442-851d-4fb7-b925-71a6888e6fbb/2/320x400.jpeg)
Sherri L O'Shea
Clinical Social Work/Therapist, LCSW, IMH-E
Verified Verified
Middletown, CT 06457
Waitlist for new clients
Is your anxiety or OCD preventing you from being fully present in your life? Are you feeling overwhelmed and distressed? Do you find that you tend to avoid difficult situations out of fear? If you're ready to break free from old, unhealthy coping strategies, we are here for you. Our team of clinicians specializes in treating OCD and anxiety disorders. We are dedicated to assisting you in healing, reducing distress, and reclaiming the life you truly deserve. Through therapy, you can regain control of your thoughts, emotions, and life, and experience a renewed sense of self.
Is your anxiety or OCD preventing you from being fully present in your life? Are you feeling overwhelmed and distressed? Do you find that you tend to avoid difficult situations out of fear? If you're ready to break free from old, unhealthy coping strategies, we are here for you. Our team of clinicians specializes in treating OCD and anxiety disorders. We are dedicated to assisting you in healing, reducing distress, and reclaiming the life you truly deserve. Through therapy, you can regain control of your thoughts, emotions, and life, and experience a renewed sense of self.
![Photo of Susan M Hameline-Kasznay, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c575f9b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have been treating families, couples, individuals and children for over 20 years. I enjoy working with families in transition, including divorce and blended families. I have experience in treating people with depression and anxiety as well.
I have been treating families, couples, individuals and children for over 20 years. I enjoy working with families in transition, including divorce and blended families. I have experience in treating people with depression and anxiety as well.
![Photo of Viv Torres-Calcagno, LPC, ATR-BC, Licensed Professional Counselor](https://photos.psychologytoday.com/fcd4f10e-aa8f-4812-bf93-528335f53435/2/320x400.png)
Viv Torres-Calcagno
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
1 Endorsed
Middletown, CT 06457 (Online Only)
I’m Viviana Torres-Calcagno, a licensed Art Therapist, Professional Counselor and artist. Whether you are looking to process, heal and move through trauma, regulate your nervous system, work through grief, life transitions, or relationship problems, or slow down, connect to nature, and find your soul’s sacred purpose, I feel passionate about working with you from a wholistic, humanistic, and strength-based approach to help you build the tools and skills to live a more nourishing life that is more in alignment with your true self.
I’m Viviana Torres-Calcagno, a licensed Art Therapist, Professional Counselor and artist. Whether you are looking to process, heal and move through trauma, regulate your nervous system, work through grief, life transitions, or relationship problems, or slow down, connect to nature, and find your soul’s sacred purpose, I feel passionate about working with you from a wholistic, humanistic, and strength-based approach to help you build the tools and skills to live a more nourishing life that is more in alignment with your true self.
![Photo of Karen Walsh, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5e6b9d05-171b-48c0-b1fb-8e6a13d697d6/2/320x400.jpeg)
Karen Walsh
Licensed Professional Counselor, LPC
Verified Verified
Middletown, CT 06457
Not accepting new clients
Is anger or anxiety preventing you from living your best life? Let me help you manage your emotions and embrace the joys surrounding you. We'll explore the thoughts that are getting in the way of your happiness and the patterns of behavior that are keeping you from living your dreams. I will help you identify what is most important to you and help you take action to achieve your goals. In addition, I will teach you relaxation and mindfulness skills to help you conquer stress and experience inner peace. Let's work together to make the life of your dreams a reality!
Is anger or anxiety preventing you from living your best life? Let me help you manage your emotions and embrace the joys surrounding you. We'll explore the thoughts that are getting in the way of your happiness and the patterns of behavior that are keeping you from living your dreams. I will help you identify what is most important to you and help you take action to achieve your goals. In addition, I will teach you relaxation and mindfulness skills to help you conquer stress and experience inner peace. Let's work together to make the life of your dreams a reality!
![Photo of Andrea B Maule, LPC, LLC, Licensed Professional Counselor](https://photos.psychologytoday.com/ebc3c3e7-03cf-4c6e-a233-5941937dd9a6/1/320x400.jpeg)
August: Accepting NEW clients again during the month of August. Therapy is effective when clients feel safe, respected and understood within a welcoming and non-judgmental environment. I have over 20 years of experience working with individuals, families, and couples in a variety of professional settings including the public school system, clinical, and private sectors. I work with individuals dealing with a variety of issues such as anxiety, depression, personality disorders, and those dealing with everyday work, marriage, family, health, relationships, and other life stressors.
August: Accepting NEW clients again during the month of August. Therapy is effective when clients feel safe, respected and understood within a welcoming and non-judgmental environment. I have over 20 years of experience working with individuals, families, and couples in a variety of professional settings including the public school system, clinical, and private sectors. I work with individuals dealing with a variety of issues such as anxiety, depression, personality disorders, and those dealing with everyday work, marriage, family, health, relationships, and other life stressors.
![Photo of Catherine Stone, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c0ac3281-88a2-431d-bf90-8d938cf92929/3/320x400.jpeg)
Catherine Stone
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Middletown, CT 06457
Waitlist for new clients
It is inevitable that life brings its share of pain and suffering. Sometimes this pain and suffering can be overwhelming and prevent us from living a meaningful and happy life. We can start feeling despair, hopeless, or stuck. Trauma, loss, mental illness, and stressful life events are just some of the complicating factors. With over 25 years of experience working in the field of mental health and wellness, I can help you work through the challenges you face and lead you to a more fulfilling life. I offer both short-term and long-term models of psychotherapy for adults and youth of all ages and walks of life.
It is inevitable that life brings its share of pain and suffering. Sometimes this pain and suffering can be overwhelming and prevent us from living a meaningful and happy life. We can start feeling despair, hopeless, or stuck. Trauma, loss, mental illness, and stressful life events are just some of the complicating factors. With over 25 years of experience working in the field of mental health and wellness, I can help you work through the challenges you face and lead you to a more fulfilling life. I offer both short-term and long-term models of psychotherapy for adults and youth of all ages and walks of life.
![Photo of Carolyn Noonan Sowa, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4fc58be0-39bd-473c-9d26-181da571f850/2/320x400.png)
Carolyn is a Licensed Clinical Social Worker with over 20 years of experience working with children, adolescents, adults and the elderly in a variety of settings including hospitals, assisted living facilities, residential centers, mobile crisis, private practice and community based mental health centers. Carolyn specializes in the treatment of anxiety, depression, trauma, relational issues, aging, adjustment related issues, bereavement and loss. She uses a person centered, strength based and goal-oriented approach in her therapy practice.
Carolyn is a Licensed Clinical Social Worker with over 20 years of experience working with children, adolescents, adults and the elderly in a variety of settings including hospitals, assisted living facilities, residential centers, mobile crisis, private practice and community based mental health centers. Carolyn specializes in the treatment of anxiety, depression, trauma, relational issues, aging, adjustment related issues, bereavement and loss. She uses a person centered, strength based and goal-oriented approach in her therapy practice.
See more therapy options for 06457
How does your Therapist compare?
Number of Therapists in 06457
200+
Average cost per session
$150
Therapists in 06457 who prioritize treating:
94% | Anxiety |
90% | Depression |
80% | Relationship Issues |
79% | Self Esteem |
73% | Trauma and PTSD |
68% | Coping Skills |
66% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
77% | Cigna and Evernorth |
72% | Aetna |
69% | HUSKY Health |
How Therapists in 06457 see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
88% | Female | |
12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06457?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.