Therapists in 06405

**DAYTIME OPENINGS AVAILABLE via Telehealth. Please reach out by email. If you’re experiencing relationship difficulties, having trouble adjusting to a life change (moving, divorce, new child) or would like support in another area of your life then I will work with you with a positive and encouraging strength based approach. I believe it is important to explore your relationships and look at what has worked well for you and improve upon areas that haven't in order to make positive changes in your life. With some support and motivation you will be able to improve upon your relationships and your own well being.

I have been in private practice for over 28 years throughout which time I have treated adults and couples struggling with a wide variety of issues. I have a sub-specialization in treating substance misuse within a Harm Reduction Model. I approach my work from a psychodynamic perspective, yet I appreciate the uniqueness of each individual and maintain flexibility in tailoring my interventions to meet your specific concerns. I aim to work collaboratively and compassionately with you toward helping you to gain insight and work through the obstacles that interfere with your overall well-being.

*Not taking new clients at this time* As someone who knew I wanted to be a Social Worker since age sixteen, I feel very passionate about working with children, adolescents, and adults to help them make positive changes in their lives, paving the road for a successful future.

I am a Licensed Marriage and Family Therapist, and my specialty is figuring out what needs to be done to affect change. I use a variety of techniques to help my clients identify the patterns that are disrupting the quality of their lives. I will work with you to form a therapeutic relationship and will "meet you where you are" emotionally and psychologically. I will help you learn to shift behaviors that are not serving you well, and assist you in achieving your full personal potential.

Are you curious about the song inside your heart? Are you interested in connecting to your inner magick? We specialize in treating female-identifying clients and members of the LGBTQIA+ community, ages 12 and older. Our team of counselors and art therapists is trained in treating eating disorders, trauma, depression, anxiety, and grief and loss. We are especially passionate about connecting our clients to their unique inner sense of spirituality. We believe you are wholesome as you are- life has just gotten in the way. We're here to help you remove blockages and restore the sovereign power that is your birthright.

+ Are you experiencing depression, anxiety, or other symptoms that you think are related to a traumatic incident in your distant or recent past? + If the trauma was extended over time, such as a childhood or adult abusive relationship, do you feel like something is wrong with you, or experience feelings like fatigue, lack of motivation, low self esteem or distance from loved ones? + If you experienced a catastrophic event such as being attacked, being in combat, an accident or natural disaster, do you experience nightmares, flashbacks, or unexplainable symptoms like sudden temper flare ups, bursting into tears, or spacing out?

Intimate relationships are fluid and complex. Conflict does not mean you are incompatible. It is a signal that you should start paying attention to the relationship. Problems do not magically go away! Conflict in a relationship can feel like a crisis, but it is also an opportunity for growth and change. It takes courage to "stand up" and work hard on a relationship. Really facing what is in front of you, no longer living with pain, or loneliness, is challenging. After 40 years experience I can use my skills and knowledge to help shift the dynamic and allow you to move forward as a couple.

Do you feel that your life, marriage or family are falling apart? Do you say to yourself that things can't go on the way they are yet unclear about a way out? I am an ally who can see things from your point of view. I listen, reflect, and support you on your process of making sense about issues close to your heart. My work doesn’t just focus on difficulties or the past, but looks at your strengths, and aims to help you get what you want out of life; whether that is to grow, to become happier and more fulfilled, to change old patterns that no longer serve, or to identify and develop your potential.

Most people encounter rough times in their lives. I like to help people to get through these times. I like to help people to explore more options. When upset, many people get stuck in their ideas and wishes. I like to help people figure out ways to overcome challenges that interfere with their enjoyment of life and all it has to offer. I am an experienced therapist and have worked with a variety of people in varied clinical settings. I particularly enjoy working as an independent practitioner with all the unique concerns my clients bring.

I am a clinical psychologist with over 25 years of experience in clinical practice. I use a combination of cognitive-behavioral therapy and insight-oriented psychodynamic approaches, in order to facilitate both understanding and resolution of challenges and difficulties. I strive to create a reflective, interactive, collaborative therapeutic relationship. My areas of expertise include depression, anxiety, eating disorders, relationship problems, adolescent and adult development, and work-life balance.

At Shoreline Pastoral Counseling we provide counseling and psychotherapy for individuals, couples and families dealing with life's changes and challenges. Our services are open to people of all faiths and spiritual points of view. We maintain a safe atmosphere allowing for exploration of emotions, experiences, growth and spirituality. We work to build partnerships with our clients to develop practical goals and solutions.

Attention early birds! New hours 7:00am - 3:00pm! Wouldn't it be great to start your day processing your thoughts and getting off to work on a positive note! While therapy can be hard work and emotional at times, it is also nice to begin the day being able to process thoughts and emotions and get ready for the day! If you are someone who needs/wants to talk to someone about stresses in your life and come up with solutions and action plans, please reach out! We can work together to make the most of your day/week/month/year/life.

I believe that a strong therapeutic relationship based on respect and understanding is essential to making positive change and helping individuals gain new insight, a healthier perspective or perhaps more meaning in their lives. In order for an individual to reach their full potential, it is important to uncover reasons they may be "stuck" in unhealthy relationships, addictions, poor self-image or other negative situations or behaviors. Cumulative experience has provided a deeper understanding of how dysfunctional patterns, low self esteem, mental illness and addiction can have an impact on the individual as well as those around them.

*Currently not taking new clients* Choosing a therapist can seem overwhelming. Deciding who to share your story with requires an investment of your time, energy and finances. My twenty years of experience in the therapy field has helped me to connect with people in a safe and supportive environment to tackle the obstacles life sometimes throws our way. We all can get off track or lose sight of our hopes and goals for the future. Finding the right support during these times is crucial to navigating our way back to the people we love and the life we want for ourselves.

It can feel overwhelming to find a therapist. These are particularly stressful times and you don't have to navigate it alone. We can all grow from the pain and challenges we face. Together we will work on identifying your goals and improving your quality of life. Therapy will be tailored to you. I look forward to being a part of your journey.

As we age we have many challenges and transitions which affect us - some positive and some negative. What we do with these transitions are the key to finding joy in our life. Most of the time we are completely capable of navigating these stressors with our own personal resources. Sometimes a little extra support is required: whether it is obtaining insight, learning new behaviors or just having a skilled listener. My various skills learned over thirty years can do that. I can provide the support and skills that are needed.

My clinical practice draws from extensive training in psychotherapy that integrates a psychodynamic perspective with therapeutic interventions that match the unique needs of a client. The range of interpersonal and skill-based interventions includes an understanding of family, culture, and gender specific influences on the current issues or concerns. The use of mindfulness principles and skills provides an added support to clients for strengthening their ability to better manage stress and for overall well-being. In over two decades as a psychotherapist I have consistently found that an integrative approach is most effective for promoting the positive outcomes that my clients are seeking.

(PLEASE NOTE: My practice is currently full). You're struggling; you aren't feeling like yourself. You'd like to understand your own feelings or those of someone you love. Maybe you feel bogged down; you can't make decisions. Or you're hurting; you've suffered a loss and you don't know how to move forward. Perhaps you'd like to feel more genuine, comfortable, and happy in your close relationships. Or you're always worried; you can't fall asleep because your mind won't stop. You need tools and strategies. I am a seasoned, Yale-trained psychoIogist and I offer compassionate, responsive, effective therapy for people like you.

Does this sound familiar? You love each other, but it feels like you’re speaking two different languages, stuck having the same arguments over and over without any resolution. With over 25 years of experience, I specialize in helping couples, adults and families get "unstuck" and chart a better path forward. I provide an unbiased, supportive setting for important conversations, help uncover the roots of your relationship problems, interrupt negative patterns and behaviors, and teach you the skills to create a whole new marriage - together. My goal is to get you "off the couch" and back to your life as quickly as possible!