Therapists in 06385

Now accepting new individual clients and couples! Whether you are struggling with stress, anxiety or relationship difficulties, I can help you. I use my warm, yet direct and honest approach to guide you in making the changes you would like to see in yourself and in your relationship. I enjoy working with couples and adults. I strive to create a safe, supportive environment where you can tackle the difficulties you face. Together we can develop your skills to improve your day-to-day coping, relationships and quality of life.

I specialize in working with trauma (especially C-PTSD) using EMDR, Ego State Therapy, and DBT. Issues addressed include self esteem and body image issues, relationship difficulties, parenting struggles, PTSD, Bipolar disorder, BPD, Anxiety, and Depression,. I have worked with a diverse client base and am comfortable treating clients of differing backgrounds, ethnicities and experiences. Because of my background in art therapy and my EMDR training, options for alternative approaches to therapy are available as appropriate and desired.

Now Accepting Aetna Clients. Have you found yourself feeling sad, moody or upset lately? Do you have difficulty concentrating or find yourself often tired or dragging? Maybe difficulty sleeping? These are problems that I can help you to better manage and alleviate. My goal is to develop a therapeutic relationship with every client, based on trust, honesty, understanding and compassion, while using effective treatment methods that can improve your quality of life. Therapy can help reduce negative thoughts, unwanted emotions, improve relationships, and increase personal insight and awareness.

Women are feeling the pressure to be perfect & to do it all now more than ever. We are dropping out of the workforce or working at our careers then working "the double shift" at home. You tell yourself that you wont reach your goals. You predict what will happen and constantly ask “but what if...” You feel like something is broken or missing. You don't feel good enough. Despite your accomplishments, you feel like a failure. You put other peoples needs first. These thoughts have taken over and keep you up at night. I am here to help.

I have been working with grief, both normal and complicated, for over 30 years and have specialized training in treating both. For those who are going through a normal albeit difficult time coping with the loss of a loved one, or if you are a caregiver for someone with a stressful illness (e.g., cancer, Alzheimer's), help is here. I also have extensive experience in treating the needs of the LGBTQ community. I strongly prefer to meet clients in person due to the type of interventions I utilize that are more effective this way.

I work with individuals who struggle with challenges associated with eating, alcohol, prescription medication and mental health issues. If you have struggled with substances or believe you may have an addiction; have problems with eating whether binging, bulimia, have had or are thinking of weight loss surgery*; and/or if you suffer from a mood disorder, I may be able to provide tools to support you in facilitating balance in mind, body and spirit. *Weight loss surgery is a specialty as I have been working in this field since 2001. I am certified in Telebehavioral Health and practice is HIPAA compliant.

Are you having difficulty separating your training and work (being "on the job" ) from your home life? Is your work spilling into your personal life? Are you using more alcohol than you think you should? Are some of these things causing problems with promotions and relationships? Do you have nightmares or flashbacks related to previous trauma from the job or the field? Having over 15 years in trauma based therapy I have worked with Military, Police, Probation and Parole officers relating specifically to Trauma on the Job. Let me help you to make your home life and relationships better while overcoming issues related to trauma

You may be struggling with the overwhelm and overstimulation in the world today impacting your individual relationships and self-regulation. My goal is to work collaboratively through personal/relational issues towards your own growth and work/life balance. Having Substance use and Psychoeducational Rehabilitation, Child Protection Services, Mitigation Services, Judicial Criminal and Family Court, School Social Work and Individual Counseling experience since 1996, I am familiar with the wide range of circumstances we face in life.

Sometimes in life it seems like nothing can go right, that one bad day turned into a week and now a year, your thoughts aren’t even making sense! Other times everything is going well, you couldn’t ask for a more “perfect” life but inside it doesn’t feel quite right.

Relying on the help and support of others can be uncomfortable. You may be at the point in your life where you are in desperate need to talk to someone. Maybe you are struggling internally, pushing your feelings determined not to show them, afraid of backlash from friends and family, or dealing with this constant idea of being "normal." It is always the right time to explore where you are now, where you want to be, and how you can get to where you want to be. The great thing about this journey is that you don't have to do it alone.

Depressed? Anxious? Mood Dysregulation? Behavior Difficulties? Need limited Case Management? Need someone to coordinate with other providers? Over the past 25+ years, I realize that I am skill based. Practicing strategies and techniques almost guarantees the client will successfully manage their life despite what is happening around them, their behavioral health issues or personal challenges. My 10 years of active duty military services strengthens my ability to work with military spouses and their families. I have 18 years working with children and their families.

Life can bring on so many challenges. Often times we can feel so alone and lost. It takes a lot of courage to ask for help. I am here to help you reach your goals and to develop a stronger sense of control over your life. I will support you in problem solving, gaining insight, guidance with relationships, and with healing from past experiences.

Are you looking for Behavior Therapy with a holistic, goals-driven, and values-oriented approach? Through the use of behavior-analytic principles, I support the development of active self-listening, self-compassion, grounding, psychological flexibility, and emotional regulation skills to better understand and manage thoughts, feelings, and actions and promote positive behavioral shifts. At Thriving Lives I support my clients to do more of the things that bring joy and growth and less of the things that are getting in the way! Currently working with adults, adolescents, children, and family units!

Is your child struggling emotionally or academically with school? Appear angry, dysregulated and overwhelmed at home? Do they get weepy or irritable on Sunday nights or after a school break? Are they struggling with peer relationships? If so, my approach with children is relational, empathic, and nurturing while empowering them with coping skills and social skills that will aim to reduce the worry and improve overall well being both at home and in school.

Are you feeling stuck, defeated, and struggling to manage your or your child's emotions? It can be hard just to make it through the day. I know life is really hard and we are all facing challenging times. Taking that first step to ask for help can be difficult, you are not alone. I think everyone would be surprised at actually how many of us need and can use a little extra support, whether it be for yourself or your child. You don't have to continue to feel this way.

It takes a great deal of courage to ask for help and this could be the first step in doing so, resulting in self-improvement and living the life you want to live. Do you find yourself feeling more sadness than joy, more emotional pain than comfort? Do you put the needs of others before your own? Do you just feel stuck? There's a reason you've come across my profile, it's that you're likely ready to speak to a trustworthy, comforting, non-judgmental, and respectful therapist to help address the barriers you face and guide you through making positive changes in your life.

I’m Carleigh Hannah, LCSW and I’m here to help. My goal is to provide a safe place to explore current life challenges. I am here to root you on when things are going well, encourage you to look deeper into underlining meanings, support you through difficult life decisions and transitions. I treat ADHD, Anxiety disorders, Autism, Bipolar disorders, Depression, Personality disorders, Schizophrenia, PTSD. I am an ally to our LGBTQ+ community and have experience with educating and advocating for LGBTQ+ misconceptions.

From daily life stressors to a history of traumatic events, finding hope within your everyday can be extremely challenging. I believe that all people are capable of and have the right to experience joy and peace in their daily lives. I believe that through a strong therapeutic relationship, I can support you in healing from past wounds in order to live the life you deserve and reach your greatest potential.

Have you ever felt like you are on a boat lost at sea and you don't know where to turn? There are unexpected life events for human beings that can cause sudden stress, trauma, and challenges in their daily life. Without support some people have no place to turn and they feel hopeless and lost. A change in course cannot occur without action and calling in for support is the first step and sometimes the hardest step. Here at a "safe harbor" you can find respite, guidance, support, and encouragement to work through your challenges and find the inner strength to empower yourself to manifest what you need and your destiny.