Photo of Devone Douglas Monts, LCSW, Clinical Social Work/Therapist
Devone Douglas Monts
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hartford, CT 06114  (Online Only)
These days, we've all been through a lot—wars, economic downturns, a pandemic, social injustice, and the nonstop buzz of social media. It's no surprise that mental health is more important than ever. As a combat veteran and therapist with over ten years of experience, I get it on a personal level. I understand the challenges of trauma, big life changes, relationships, anxiety, and depression. I'm here to help you navigate through them. With a culturally aware and down-to-earth approach, I'm committed to normalizing mental health engagement. Let's work together to heal, grow, and get back to living our best lives. Support is here!
These days, we've all been through a lot—wars, economic downturns, a pandemic, social injustice, and the nonstop buzz of social media. It's no surprise that mental health is more important than ever. As a combat veteran and therapist with over ten years of experience, I get it on a personal level. I understand the challenges of trauma, big life changes, relationships, anxiety, and depression. I'm here to help you navigate through them. With a culturally aware and down-to-earth approach, I'm committed to normalizing mental health engagement. Let's work together to heal, grow, and get back to living our best lives. Support is here!
(860) 397-6382 View (860) 397-6382
Photo of Victor Acevedo - Phoenix Wellness Solutions, LCSW, Clinical Social Work/Therapist
Phoenix Wellness Solutions
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06114  (Online Only)
I specialize in trauma-focused therapy, supporting youth and young adults. My approach is grounded in evidence-based practices like trauma-focused cognitive behavioral therapy, mindfulness, and EMDR. I believe in a client-centered, strength-based approach, collaborating closely with each individual to achieve their therapeutic goals.
I specialize in trauma-focused therapy, supporting youth and young adults. My approach is grounded in evidence-based practices like trauma-focused cognitive behavioral therapy, mindfulness, and EMDR. I believe in a client-centered, strength-based approach, collaborating closely with each individual to achieve their therapeutic goals.
(860) 532-1780 x102 View (860) 532-1780 x102
Photo of Suzanne M Howard, Pastoral Counselor
Suzanne M Howard
Pastoral Counselor
Verified Verified
1 Endorsed
Hartford, CT 06114
Hello and welcome! I’m Suzanne M Howard a board-certified mental health life coach committed to guiding individuals towards achieving mental wellness and enriched personal fulfillment. With 18 years of Pastoral counseling experience, I specialize in combining therapeutic practices with actionable life coaching strategies to help clients overcome challenges. For those ready to embark on a transformative journey, I offer a supportive, confidential environment where you can feel safe to explore your thoughts and feelings. Whether you are seeking to manage specific mental health issues or aiming for personal growth, I am here to assist!
Hello and welcome! I’m Suzanne M Howard a board-certified mental health life coach committed to guiding individuals towards achieving mental wellness and enriched personal fulfillment. With 18 years of Pastoral counseling experience, I specialize in combining therapeutic practices with actionable life coaching strategies to help clients overcome challenges. For those ready to embark on a transformative journey, I offer a supportive, confidential environment where you can feel safe to explore your thoughts and feelings. Whether you are seeking to manage specific mental health issues or aiming for personal growth, I am here to assist!
(959) 265-0685 View (959) 265-0685
Photo of Willie Terrell Patterson, LADC, Drug & Alcohol Counselor
Willie Terrell Patterson
Drug & Alcohol Counselor, LADC
Verified Verified
2 Endorsed
Hartford, CT 06114
I am collaborative in my approach, and I feel it's best to work with you on setting attainable goals to aptly cope and manage the day-to-day life stressors. Life can be filled with ups and downs, and I understand how scary it can be sharing your deepest vulnerabilities with a stranger. I’m here to provide a safe space, free from judgment and criticism. Sometimes talking to a person can help unlock those subconscious thoughts, feelings, and can even help you understand your behaviors. Let's talk!
I am collaborative in my approach, and I feel it's best to work with you on setting attainable goals to aptly cope and manage the day-to-day life stressors. Life can be filled with ups and downs, and I understand how scary it can be sharing your deepest vulnerabilities with a stranger. I’m here to provide a safe space, free from judgment and criticism. Sometimes talking to a person can help unlock those subconscious thoughts, feelings, and can even help you understand your behaviors. Let's talk!
(860) 390-4982 View (860) 390-4982
Photo of Shannon E. N. Wiggins, LCSW, Clinical Social Work/Therapist
Shannon E. N. Wiggins
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06114  (Online Only)
Shannon is a Licensed Clinical Social Worker with over 19 years of experience in the field of mental health, substance abuse, at risk youth and young adults, juvenile justice, homelessness, domestic violence, depression, anxiety, and PTSD from past trauma. Shannon’s approach in therapy derives from many therapeutic approaches utilizing Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Mindfulness activities. Shannon brings forth a sense of enthusiasm and compassion while empowering her clients to channel their inner voice. Call for a free 15 min consultation.
Shannon is a Licensed Clinical Social Worker with over 19 years of experience in the field of mental health, substance abuse, at risk youth and young adults, juvenile justice, homelessness, domestic violence, depression, anxiety, and PTSD from past trauma. Shannon’s approach in therapy derives from many therapeutic approaches utilizing Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Mindfulness activities. Shannon brings forth a sense of enthusiasm and compassion while empowering her clients to channel their inner voice. Call for a free 15 min consultation.
(860) 782-6731 View (860) 782-6731
Photo of Tamar Draughn - Phoenix Wellness Solutions, LPC, LCSW, LMFT, Licensed Professional Counselor
Phoenix Wellness Solutions
Licensed Professional Counselor, LPC, LCSW, LMFT
Verified Verified
Hartford, CT 06114
Growth & success begins with healing. Are you or your loved one struggling with feelings of stress, depression, or anxiety? Are you struggling with past traumas? Are you feeling lonely, disconnected, or lacking in potential? If you are ready to build trust and work on your goals to self empowerment, confidence, & success, contact us today. Our skilled & dynamic therapists are trained in EMDR, TFCBT, & more. They also integrate holistic mind-body strategies that supports the reduction of stress, trauma, & anxiety. They are eager to support you on your wellness mission.
Growth & success begins with healing. Are you or your loved one struggling with feelings of stress, depression, or anxiety? Are you struggling with past traumas? Are you feeling lonely, disconnected, or lacking in potential? If you are ready to build trust and work on your goals to self empowerment, confidence, & success, contact us today. Our skilled & dynamic therapists are trained in EMDR, TFCBT, & more. They also integrate holistic mind-body strategies that supports the reduction of stress, trauma, & anxiety. They are eager to support you on your wellness mission.
(860) 854-7520 View (860) 854-7520
Photo of Devon Forbes; Christian Counseling Of Hartford, MSW, LCSW, Clinical Social Work/Therapist
Devon Forbes; Christian Counseling Of Hartford
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hartford, CT 06114  (Online Only)
Life will be difficult at times and we do well to walk it together. Proverbs says, "As iron sharpens iron, so one person sharpens another." What I offer is simply this; to walk with you - and/or your child - through whatever you're facing and help you see it through God's eyes as revealed in scripture. To clarify with proper perspective what has happened and what is happening now is helpful. What even better is knowing what we have to look forward to. "Gospel" means good news and I guarantee that there is great news for you. There's an abundant life promised to you by God Himself. If you want to be well, we should talk.
Life will be difficult at times and we do well to walk it together. Proverbs says, "As iron sharpens iron, so one person sharpens another." What I offer is simply this; to walk with you - and/or your child - through whatever you're facing and help you see it through God's eyes as revealed in scripture. To clarify with proper perspective what has happened and what is happening now is helpful. What even better is knowing what we have to look forward to. "Gospel" means good news and I guarantee that there is great news for you. There's an abundant life promised to you by God Himself. If you want to be well, we should talk.
(860) 995-8330 View (860) 995-8330
Photo of Jennifer M. Doherty, LPC, Licensed Professional Counselor
Jennifer M. Doherty
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Hartford, CT 06114  (Online Only)
Seeking therapy is a courageous step towards self-exploration and growth. With over 20 years of dedicated work in mental health, I offer a holistic and empathetic approach to address life's challenges. My practice is grounded in strength-based and person-centered techniques, drawing from the models of DBT, MI, CBT, and EMDR. I tailor interventions to your unique goals, fostering hope and empowerment even during difficult adjustments. In addition to traditional therapeutic approaches, I integrate the healing practices of yoga, mindfulness, and meditation.
Seeking therapy is a courageous step towards self-exploration and growth. With over 20 years of dedicated work in mental health, I offer a holistic and empathetic approach to address life's challenges. My practice is grounded in strength-based and person-centered techniques, drawing from the models of DBT, MI, CBT, and EMDR. I tailor interventions to your unique goals, fostering hope and empowerment even during difficult adjustments. In addition to traditional therapeutic approaches, I integrate the healing practices of yoga, mindfulness, and meditation.
(475) 529-2803 View (475) 529-2803
Photo of Leslie Cantale, LPC, Licensed Professional Counselor
Leslie Cantale
Licensed Professional Counselor, LPC
Verified Verified
Hartford, CT 06114  (Online Only)
Life can be difficult at times, and we all need help to work through challenges. I believe therapy is about taking control of your life and making changes. Healing comes from a joint effort that requires honesty, a caring approach and a judgement free zone. I hope to provide the right balance and support for you to create meaning, find personal wellness and contentment
Life can be difficult at times, and we all need help to work through challenges. I believe therapy is about taking control of your life and making changes. Healing comes from a joint effort that requires honesty, a caring approach and a judgement free zone. I hope to provide the right balance and support for you to create meaning, find personal wellness and contentment
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Photo of Sophia Fleming, LICSW, SEP, Clinical Social Work/Therapist
Sophia Fleming
Clinical Social Work/Therapist, LICSW, SEP
Verified Verified
Hartford, CT 06114  (Online Only)
Sophia Fleming, LCSW, SEP offers virtual counseling sessions for adults throughout Massachusetts who are yearning to experience more peace and more joy in their lives. Typically, when one seeks counseling, he or she feels "stuck". Sophia has a knack for guiding clients to untangle the pieces. Sophia has had the honor of working and training at The Meadows, a world-renowned treatment center, and has received training from world-renowned therapists Pia Mellody on codependency, love addiction/ love avoidance, and inner child work, Claudia Black focusing on couples therapy, and Peter Levine developer of Somatic Experiencing.
Sophia Fleming, LCSW, SEP offers virtual counseling sessions for adults throughout Massachusetts who are yearning to experience more peace and more joy in their lives. Typically, when one seeks counseling, he or she feels "stuck". Sophia has a knack for guiding clients to untangle the pieces. Sophia has had the honor of working and training at The Meadows, a world-renowned treatment center, and has received training from world-renowned therapists Pia Mellody on codependency, love addiction/ love avoidance, and inner child work, Claudia Black focusing on couples therapy, and Peter Levine developer of Somatic Experiencing.
(857) 425-8416 View (857) 425-8416
Photo of Shannon B. Smith, LPC, Licensed Professional Counselor
Shannon B. Smith
Licensed Professional Counselor, LPC
Verified Verified
Hartford, CT 06114
Making change is hard and takes time. There is no ideal time to enter therapy, but I will meet you where you are at in the process, by providing a nonjudgmental and supportive environment. My goal is to support clients through their process, whether that be a student dealing with bullying issues, a life change, improving outlook on life, or dealing with problems. My passion is working with adolescents trying to find their path, helping identify resources and navigate the complicated mental health system in order to access service. I work with children, teenagers, young adults and adults.
Making change is hard and takes time. There is no ideal time to enter therapy, but I will meet you where you are at in the process, by providing a nonjudgmental and supportive environment. My goal is to support clients through their process, whether that be a student dealing with bullying issues, a life change, improving outlook on life, or dealing with problems. My passion is working with adolescents trying to find their path, helping identify resources and navigate the complicated mental health system in order to access service. I work with children, teenagers, young adults and adults.
(860) 237-5953 View (860) 237-5953
Photo of Rebeca Carrasquillo, LCSW, Clinical Social Work/Therapist
Rebeca Carrasquillo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Hartford, CT 06114  (Online Only)
Unable to take new clients at this time. They say life isn't about waiting for the storm to pass, it's about learning how to dance in the rain", but sometimes we just don' t know how to get out of the storm, or have the right moves to dance, or maybe the moves you have just don't cut it. Let me be the one to help you address the changes you want to make in yourself, your relationships, your coping abilities, and overall wellbeing.
Unable to take new clients at this time. They say life isn't about waiting for the storm to pass, it's about learning how to dance in the rain", but sometimes we just don' t know how to get out of the storm, or have the right moves to dance, or maybe the moves you have just don't cut it. Let me be the one to help you address the changes you want to make in yourself, your relationships, your coping abilities, and overall wellbeing.
(413) 485-7216 View (413) 485-7216
Photo of Ivette Betancourt, LMFT, Marriage & Family Therapist
Ivette Betancourt
Marriage & Family Therapist, LMFT
Verified Verified
Hartford, CT 06114
Hi, I am Ivette Betancourt, Hablo, Español, I am a licensed Marriage and Family Therapist with over thirty years of experience in therapy and Social work in the Hartford area. I work with couples, individuals, families and children. The last 10 years I have been a dedicated clinician/ and supervisor. I am bilingual in both Spanish and English, bicultural, and able to work with a number of different cultures and beliefs. If you are looking for a patient, empathetic, non-judgmental clinician with a great sense of humor, you have found her. I would love to learn your story. Call me 860-881-9856.
Hi, I am Ivette Betancourt, Hablo, Español, I am a licensed Marriage and Family Therapist with over thirty years of experience in therapy and Social work in the Hartford area. I work with couples, individuals, families and children. The last 10 years I have been a dedicated clinician/ and supervisor. I am bilingual in both Spanish and English, bicultural, and able to work with a number of different cultures and beliefs. If you are looking for a patient, empathetic, non-judgmental clinician with a great sense of humor, you have found her. I would love to learn your story. Call me 860-881-9856.
(860) 631-5104 View (860) 631-5104
Photo of Marquia Danielle Davis - STRIDE counseling services, LLC, MSW, LCSW, Clinical Social Work/Therapist
STRIDE counseling services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Hartford, CT 06114
I am a licensed clinical social worker and owner of STRIDE, LLC. Resiliency is a fundamental hallmark of who we are ....Survivors. Stride represents how we begin to succeed by overcoming mental health challenges and life's obstacles . Stride is the acronym for Successful Transitions In Developing Empowerment for all... My motto is if you take a step we will take a step with you. We provide creative and collaborative approaches to reshaping and improving one's life and family. Strides provides a technological and comprehensive approach of providing individual, family, and couple's counseling.
I am a licensed clinical social worker and owner of STRIDE, LLC. Resiliency is a fundamental hallmark of who we are ....Survivors. Stride represents how we begin to succeed by overcoming mental health challenges and life's obstacles . Stride is the acronym for Successful Transitions In Developing Empowerment for all... My motto is if you take a step we will take a step with you. We provide creative and collaborative approaches to reshaping and improving one's life and family. Strides provides a technological and comprehensive approach of providing individual, family, and couple's counseling.
(860) 554-1068 View (860) 554-1068
Photo of Isabel Logan - Logan Consulting & Therapuetic Services, EdD, LCSW, Clinical Social Work/Therapist
Logan Consulting & Therapuetic Services
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
Hartford, CT 06114
"I believe that everything we want in life takes time such as: opportunities, dreams, relationships, and rising above difficult situations. Giving yourself the time you need to overcome challenges is essential to your growth. I strive to provide a safe place to talk where individuals can begin the personal growth process in an environment that is welcoming, relaxing, and sensitive to cultural and language needs."
"I believe that everything we want in life takes time such as: opportunities, dreams, relationships, and rising above difficult situations. Giving yourself the time you need to overcome challenges is essential to your growth. I strive to provide a safe place to talk where individuals can begin the personal growth process in an environment that is welcoming, relaxing, and sensitive to cultural and language needs."
(860) 238-3789 View (860) 238-3789
Photo of Susan M Cohen, LCSW, MSW, BS, Clinical Social Work/Therapist
Susan M Cohen
Clinical Social Work/Therapist, LCSW, MSW, BS
Verified Verified
1 Endorsed
Hartford, CT 06114
Working with college students, couples, gender issues, individuals, parenting. If you are a Veteran about to deploy/post deployment- I am a provider for the MilitaryOne program. I incorporate trauma work/yoga, mind-body connections ElderCare throughout the life span and working with caregivers is also provided for the sandwiched baby boomer. Addictions/family problems are difficult & an area of specialization. If you seek a therapeutic alliance to work out problems in a compassionate & empowering environment, call me: 860 450-6267. In-office, Telephone and video sessions are possible for all CT residents. Thank-you.
Working with college students, couples, gender issues, individuals, parenting. If you are a Veteran about to deploy/post deployment- I am a provider for the MilitaryOne program. I incorporate trauma work/yoga, mind-body connections ElderCare throughout the life span and working with caregivers is also provided for the sandwiched baby boomer. Addictions/family problems are difficult & an area of specialization. If you seek a therapeutic alliance to work out problems in a compassionate & empowering environment, call me: 860 450-6267. In-office, Telephone and video sessions are possible for all CT residents. Thank-you.
(860) 322-5084 View (860) 322-5084
Photo of Brian C Johnson, LCSW, Clinical Social Work/Therapist
Brian C Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Hartford, CT 06114
Congratulations!, first for identifying a problem and secondly for taking the difficult but important first step to connect with services. If we ignore what impacts our emotional well-being all other areas of our life can be affected. Having an attentive and supportive therapist to help you make sense of your experience and discover your unique strengths can make all the difference in moving past these obstacles.
Congratulations!, first for identifying a problem and secondly for taking the difficult but important first step to connect with services. If we ignore what impacts our emotional well-being all other areas of our life can be affected. Having an attentive and supportive therapist to help you make sense of your experience and discover your unique strengths can make all the difference in moving past these obstacles.
(959) 207-1805 View (959) 207-1805
Photo of Carey Downes, MA, LPC, Licensed Professional Counselor
Carey Downes
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Hartford, CT 06114
Not accepting new clients
Have you lost interest in pleasurable activities? Do you feel anxious, depressed, or stressed? Are you having difficulties with relationships or isolation? I have 26 years of extensive experience working with adolescents, young adults, and adults. I have experience as a case manager, crisis clinician, intensive in-home therapist, and as an individual and group therapist in outpatient settings. I will work with you to develop personal goals to address issues related to anxiety, depression, self-esteem, isolation, relationship and/or family issues, grief and loss, divorce, addiction, trauma, medical issues, or major life transitions.
Have you lost interest in pleasurable activities? Do you feel anxious, depressed, or stressed? Are you having difficulties with relationships or isolation? I have 26 years of extensive experience working with adolescents, young adults, and adults. I have experience as a case manager, crisis clinician, intensive in-home therapist, and as an individual and group therapist in outpatient settings. I will work with you to develop personal goals to address issues related to anxiety, depression, self-esteem, isolation, relationship and/or family issues, grief and loss, divorce, addiction, trauma, medical issues, or major life transitions.
(860) 322-5348 View (860) 322-5348
Photo of Sasha Bentham, Pre-Licensed Professional
Sasha Bentham
Pre-Licensed Professional
Verified Verified
1 Endorsed
Hartford, CT 06114
Do you find it hard to cope with life's challenges? We all have areas where we need support. I'm a Master of Social Work student at the University of Saint Joseph. I'm working under a Licensed Clinical Social Worker at Revelation Counseling, LLC. The theoretical approach I use is Cognitive Behavioral Therapy. This means I work to change your thoughts, feelings, beliefs, and behaviors. I'm eager to work with adults from all walks of life with a variety of struggles and challenges. I can meet with clients online or in person based on your preference. Please don't hesitate to give me a call or send me a message to schedule a session.
Do you find it hard to cope with life's challenges? We all have areas where we need support. I'm a Master of Social Work student at the University of Saint Joseph. I'm working under a Licensed Clinical Social Worker at Revelation Counseling, LLC. The theoretical approach I use is Cognitive Behavioral Therapy. This means I work to change your thoughts, feelings, beliefs, and behaviors. I'm eager to work with adults from all walks of life with a variety of struggles and challenges. I can meet with clients online or in person based on your preference. Please don't hesitate to give me a call or send me a message to schedule a session.
(860) 784-7901 View (860) 784-7901
Photo of Denise Williams, LCSW, Clinical Social Work/Therapist
Denise Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hartford, CT 06114  (Online Only)
Challenging as it is to acknowledge the value of support, but taking that step to get support and disrupt the trajectory of the past can seem like an unconquerable mountain in your path. The value of the connection to getting better step by step and embracing your journey as a positive stepping stone can be the foundation of your greater ahead. I am a strong believer, that your health is your wealth. The better we are today (sound mind and body), the better we can be tomorrow and years later. Using a combination of skills I have practiced in my 18 years of supporting attainment of my client's goals, I too will support you.
Challenging as it is to acknowledge the value of support, but taking that step to get support and disrupt the trajectory of the past can seem like an unconquerable mountain in your path. The value of the connection to getting better step by step and embracing your journey as a positive stepping stone can be the foundation of your greater ahead. I am a strong believer, that your health is your wealth. The better we are today (sound mind and body), the better we can be tomorrow and years later. Using a combination of skills I have practiced in my 18 years of supporting attainment of my client's goals, I too will support you.
(860) 898-1571 View (860) 898-1571
1

See more therapy options for 06114

How does your Therapist compare?

Number of Therapists in 06114

30+

Average cost per session

$137

Therapists in 06114 who prioritize treating:

100% Relationship Issues
100% Anxiety
89% Depression
83% Coping Skills
83% Self Esteem
80% Family Conflict
77% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% HUSKY Health
77% Cigna and Evernorth
67% Aetna

How Therapists in 06114 see their clients

63% In Person and Online
37% Online Only

Gender breakdown

74% Female
21% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 06114?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.