Therapists in 06110

I have had the privilege of working with adults, young adults, and older adolescents, both on an inpatient and outpatient basis. I have been in private practice for 28 years and work with clients who present with the full spectrum of mood disorders, such as anxiety, depression, and bipolar disorder. Many clients also struggle with relational issues, chronic health problems, stress and wanting to make major life changes.

Taking the first steps to find and select a therapist shows great strength. Though initially you may feel uneasy, this will be the beginning of a new journey; one that will help you gain more control over your life. Collaboratively, we will work in a supportive and caring atmosphere using a strength based approach. I work with clients who are dealing with trauma, anxiety, depression, stress, shame and guilt, as well as relationship issues.

I am a Licensed Clinical Social Worker with years of experience working with individuals and families on issues involving abuse/neglect, substance abuse, court related difficulties and mental health. I have success in treating adolescents and adults with various struggles ranging from depression, anxiety, trauma, self esteem, stress and conflictual relationships. I welcome clients who want to partner with me in identifying their strengths; restoring their optimal level of functioning while supporting them through some of life's most difficult and pressing transitions.

I believe that is important to understand your life's purpose and enjoy yourself along this journey. There are occasions when we become stuck due to unexpected circumstances and other hindering situations. Stress can present itself in many ways and cause us to feel overwhelmed. No matter what has held you back from experiencing peace in your home, regaining trust, or experiencing emotional stability, I can help. I enjoy working with those going through various transitions in life. These transitions can include a difficult career move or decision, relationship endings/beginnings, divorce, widowhood, empty nest syndrome, women issues, etc.

Going to therapy can be hard. My goal is to help you become your authentic self during our time together, even when it is hard. We will set goals as a team to decrease symptoms of anxiety, depression and other mental health challenges. We will work on learning how to manage life stress, past trauma and symptoms so that you can be your most productive self, thrive and grow.

Welcome! I provide therapeutic services to children, adolescents, and young adults who are working through some of life’s hardest moments, looking to improve their mental health, launching a personal healing and development journey, or aiming to build more security in their purpose, wellness, and happiness. Whether it be anxiety, depression, trauma, loss and grief, life transitions, or other challenges, I will support you and help you take the leap towards positive change. I also work with women with ADHD, focusing on the gender-specific challenges and stigmas that neurodivergent women experience.

If you feel that parts of your life could be better, then let me show you how to access greater health and well-being. You'll be surprised that in just a few sessions you will feel better, regardless of your current circumstances. There is no reason for you to not experience greater contentment and effectiveness in life, whether you experience anxiety, depression, lack motivation, or feel unworthy.

Whether you’re looking for support in better understanding yourself, navigating your healing journey, coping with your mental health, life’s transitions, trauma responses, relationships, self esteem or developing healthier coping skills, I'm here to help you reach your goals, create the future you envision for yourself, and ultimately thrive. I have a background in social work, serving diverse populations in school systems across CT and MA from pre-k all the way through higher education. I now offer therapeutic support to children, adolescents and young adults struggling with a range of social, emotional and behavioral challenges.