Photo of Connor M Blais, LMSW, Clinical Social Work/Therapist
Connor M Blais
Clinical Social Work/Therapist, LMSW
Verified Verified
West Hartford, CT 06110
I aim to provide a client-centered approach to each session that provides insight and growth. By doing this we can work together to identify what makes you an individual and ensure that we can construct and work to accomplish your specific treatment goals. I have experience working with a variety of populations including children ranging in ages from 6 months to 14 years old whom were experiencing, anxieties, peer relationship difficulties, ADHD, and or behavioral problems. I have also worked in crisis intervention for adult attending court mandated programs.
I aim to provide a client-centered approach to each session that provides insight and growth. By doing this we can work together to identify what makes you an individual and ensure that we can construct and work to accomplish your specific treatment goals. I have experience working with a variety of populations including children ranging in ages from 6 months to 14 years old whom were experiencing, anxieties, peer relationship difficulties, ADHD, and or behavioral problems. I have also worked in crisis intervention for adult attending court mandated programs.
(860) 791-4795 View (860) 791-4795
Photo of Susan Gluck, LCSW, Clinical Social Work/Therapist
Susan Gluck
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Hartford, CT 06110
I have had the privilege of working with adults, young adults, and older adolescents, both on an inpatient and outpatient basis. I have been in private practice for 28 years and work with clients who present with the full spectrum of mood disorders, such as anxiety, depression, and bipolar disorder. Many clients also struggle with relational issues, chronic health problems, stress and wanting to make major life changes.
I have had the privilege of working with adults, young adults, and older adolescents, both on an inpatient and outpatient basis. I have been in private practice for 28 years and work with clients who present with the full spectrum of mood disorders, such as anxiety, depression, and bipolar disorder. Many clients also struggle with relational issues, chronic health problems, stress and wanting to make major life changes.
(860) 956-3621 View (860) 956-3621
Photo of Samantha Nunes, LMSW, Clinical Social Work/Therapist
Samantha Nunes
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
West Hartford, CT 06110
Whether you’re looking for support in better understanding yourself, navigating your healing journey, coping with your mental health, life transitions, trauma responses, relationships, self esteem or developing healthier coping skills, I'm here to help you reach your goals, create the future you envision for yourself, and ultimately thrive. I have a background in social work, serving diverse populations in school systems in CT and MA from pre-k all the way through higher education. I now offer therapeutic support to children age 10+, adolescents and young adults struggling with a range of social, emotional and behavioral challenges.
Whether you’re looking for support in better understanding yourself, navigating your healing journey, coping with your mental health, life transitions, trauma responses, relationships, self esteem or developing healthier coping skills, I'm here to help you reach your goals, create the future you envision for yourself, and ultimately thrive. I have a background in social work, serving diverse populations in school systems in CT and MA from pre-k all the way through higher education. I now offer therapeutic support to children age 10+, adolescents and young adults struggling with a range of social, emotional and behavioral challenges.
(860) 787-8577 View (860) 787-8577
Photo of Lanita D Carter, MA, LPC, Licensed Professional Counselor
Lanita D Carter
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
West Hartford, CT 06110  (Online Only)
I pride myself in being attentive to the needs of others struggling with depression, anxiety, and other life challenges that may be of concern. My goal is to build a trusting and authentic connection with anyone needing my help. We all deserve to be treated with dignity; I offer encouragement, empathy, and genuineness in a non-judgmental space. If you are feeling weighed down, or in need of support adjusting to life challenges, then I am here to help. By working collaboratively, we will hopefully build trust and cultivate emotional growth. Life's a journey and at some point, we all need guidance; let's take this journey together.
I pride myself in being attentive to the needs of others struggling with depression, anxiety, and other life challenges that may be of concern. My goal is to build a trusting and authentic connection with anyone needing my help. We all deserve to be treated with dignity; I offer encouragement, empathy, and genuineness in a non-judgmental space. If you are feeling weighed down, or in need of support adjusting to life challenges, then I am here to help. By working collaboratively, we will hopefully build trust and cultivate emotional growth. Life's a journey and at some point, we all need guidance; let's take this journey together.
(860) 846-4018 View (860) 846-4018
Photo of Aliris Alicea, EdD, LPC, NCC, CCMHC, Licensed Professional Counselor
Aliris Alicea
Licensed Professional Counselor, EdD, LPC, NCC, CCMHC
Verified Verified
West Hartford, CT 06110  (Online Only)
Are you ready for a new beginning? / Estás listo para un nuevo comienzo? As a Mental Health Counselor, I believe in the potential of all my clients. Together, we will explore your strengths and opportunities and work to fulfill your goals. I have over 15 years of experience working with family interactions, reunification, life issues, mental health diagnoses, trauma, and anger management. My therapeutic focus is client-centered.
Are you ready for a new beginning? / Estás listo para un nuevo comienzo? As a Mental Health Counselor, I believe in the potential of all my clients. Together, we will explore your strengths and opportunities and work to fulfill your goals. I have over 15 years of experience working with family interactions, reunification, life issues, mental health diagnoses, trauma, and anger management. My therapeutic focus is client-centered.
(860) 390-5093 View (860) 390-5093
Photo of Jarah Zambito (Saturday Appointments Available), LPC, Licensed Professional Counselor
Jarah Zambito (Saturday Appointments Available)
Licensed Professional Counselor, LPC
Verified Verified
West Hartford, CT 06110  (Online Only)
We are all facing a tremendous amount of stress and uncertainty. Managing our thoughts and emotions alone can feel like an impossibly daunting task. Together we can work towards creating overall wellness and establish routines and habits that allow clients the opportunity to feel able to shift from surviving to thriving.
We are all facing a tremendous amount of stress and uncertainty. Managing our thoughts and emotions alone can feel like an impossibly daunting task. Together we can work towards creating overall wellness and establish routines and habits that allow clients the opportunity to feel able to shift from surviving to thriving.
(203) 457-8838 View (203) 457-8838
Photo of Sarah Quish, LCSW, Clinical Social Work/Therapist
Sarah Quish
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hartford, CT 06110
On your first visit with me you can expect a relaxed, comfortable, and inviting office environment. The environment reflects my personality, and my personality is reflected in my approach to therapy. I am a compassionate, understanding therapist who utilizes a client-centered approach to treatment. I will make sure that the sessions are focused on what you want out to get out of therapy. I will not tell you what to do, however, will gently walk with you and guide you find solutions to your problems and ease your suffering.
On your first visit with me you can expect a relaxed, comfortable, and inviting office environment. The environment reflects my personality, and my personality is reflected in my approach to therapy. I am a compassionate, understanding therapist who utilizes a client-centered approach to treatment. I will make sure that the sessions are focused on what you want out to get out of therapy. I will not tell you what to do, however, will gently walk with you and guide you find solutions to your problems and ease your suffering.
(959) 210-0110 View (959) 210-0110
Photo of Laurie A. Cersosimo, LPC, MEd, Licensed Professional Counselor
Laurie A. Cersosimo
Licensed Professional Counselor, LPC, MEd
Verified Verified
3 Endorsed
West Hartford, CT 06110
Within my experience, whether it is individual or couples therapy I am confident to provide a superior level of care and treatment to a wide range of mental health issues. I strongly believe in treating each individual as a whole rather than focusing on specific diagnosis. When working with individuals and couples, the focus is geared towards establishing a positive dynamic along with healthy communication. I specialize in LGBTQ+, Anxiety, Trauma and Life transitions. I primarily use CBT and maintain a rational and humanistic approach towards treatment.
Within my experience, whether it is individual or couples therapy I am confident to provide a superior level of care and treatment to a wide range of mental health issues. I strongly believe in treating each individual as a whole rather than focusing on specific diagnosis. When working with individuals and couples, the focus is geared towards establishing a positive dynamic along with healthy communication. I specialize in LGBTQ+, Anxiety, Trauma and Life transitions. I primarily use CBT and maintain a rational and humanistic approach towards treatment.
(860) 269-6094 View (860) 269-6094
Photo of Kimberly Devine, LMSW, Pre-Licensed Professional
Kimberly Devine
Pre-Licensed Professional, LMSW
Verified Verified
West Hartford, CT 06110
Immediately accepting new clients! We've all experienced a time when life feels overwhelming, burdensome, and/or unmanageable. Wishing there was a non-judgmental empathetic someone to assist navigating inner struggles in a safe, gentle environment. Struggles are real, but hope and healing are as well. I am a Licensed Master's Social Worker with a diverse background, who's excited to work with a broad age range, youth to elderly, and various populations, individuals, families and couples. I tend not to subscribe to one therapeutic approach but rather allow space for client-centered therapy to guide the process.
Immediately accepting new clients! We've all experienced a time when life feels overwhelming, burdensome, and/or unmanageable. Wishing there was a non-judgmental empathetic someone to assist navigating inner struggles in a safe, gentle environment. Struggles are real, but hope and healing are as well. I am a Licensed Master's Social Worker with a diverse background, who's excited to work with a broad age range, youth to elderly, and various populations, individuals, families and couples. I tend not to subscribe to one therapeutic approach but rather allow space for client-centered therapy to guide the process.
(860) 791-1332 View (860) 791-1332
Photo of Shayla Mattesen, MA, LPC-A, Pre-Licensed Professional
Shayla Mattesen
Pre-Licensed Professional, MA, LPC-A
Verified Verified
1 Endorsed
West Hartford, CT 06110
Welcome! I provide therapeutic services to children ages 10+, adolescents, and young adults who are working through some of life’s hardest moments, looking to improve their mental health, launching a personal healing and development journey, or aiming to build more security in their purpose, wellness, and happiness. Whether it be anxiety, depression, trauma, loss and grief, life transitions, or other challenges, I will support you and help you take the leap towards positive change. I also work with women with ADHD, focusing on the gender-specific challenges and stigmas that neurodivergent women experience.
Welcome! I provide therapeutic services to children ages 10+, adolescents, and young adults who are working through some of life’s hardest moments, looking to improve their mental health, launching a personal healing and development journey, or aiming to build more security in their purpose, wellness, and happiness. Whether it be anxiety, depression, trauma, loss and grief, life transitions, or other challenges, I will support you and help you take the leap towards positive change. I also work with women with ADHD, focusing on the gender-specific challenges and stigmas that neurodivergent women experience.
(860) 781-9080 View (860) 781-9080
Photo of Louisa Krause, MS, LMFT, Marriage & Family Therapist
Louisa Krause
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
West Hartford, CT 06110  (Online Only)
Have past therapies not worked and are you back to dealing with the same patterns that cause you to feel disconnected? Using the modalities of Relational Life Therapy and the Enneagram, a typology tool, I help you deal with those parts of you that don't want to do the skills you have learned in other therapies. My approach is compassionate and honest with the intention of helping you become mindfully aware of that which keeps you stuck and frustrated in order to guide you towards improved self-awareness and a more fulfilling life of connection, understanding, and love. For more info please visit: www.relationalsolutions.net
Have past therapies not worked and are you back to dealing with the same patterns that cause you to feel disconnected? Using the modalities of Relational Life Therapy and the Enneagram, a typology tool, I help you deal with those parts of you that don't want to do the skills you have learned in other therapies. My approach is compassionate and honest with the intention of helping you become mindfully aware of that which keeps you stuck and frustrated in order to guide you towards improved self-awareness and a more fulfilling life of connection, understanding, and love. For more info please visit: www.relationalsolutions.net
(203) 779-6035 View (203) 779-6035
Photo of Jocelyn Nadeau, LPC, Licensed Professional Counselor
Jocelyn Nadeau
Licensed Professional Counselor, LPC
Verified Verified
West Hartford, CT 06110  (Online Only)
Getting started with a therapist can be overwhelming and I hope to make the experience as easy as possible. I provide therapy through telehealth and enjoy working with adolescents, young adults, adults and parents. I specializes in treating obsessive compulsive disorder, depression, anxiety, and trauma and attachment. I have additional training and interest in Cognitive Behavioral Therapy, parenting skills and Exposure and Response Prevention Therapy.
Getting started with a therapist can be overwhelming and I hope to make the experience as easy as possible. I provide therapy through telehealth and enjoy working with adolescents, young adults, adults and parents. I specializes in treating obsessive compulsive disorder, depression, anxiety, and trauma and attachment. I have additional training and interest in Cognitive Behavioral Therapy, parenting skills and Exposure and Response Prevention Therapy.
(959) 210-5648 View (959) 210-5648
Photo of Michael Ng - Michael Ng Brainspotting, MFTA, Marriage & Family Therapist Associate
Michael Ng Brainspotting
Marriage & Family Therapist Associate, MFTA
Verified Verified
1 Endorsed
West Hartford, CT 06110  (Online Only)
It can be hard to admit you’re struggling. You’ve already done most of the hard work by seeking out help. If you are trying to understand how relationships, education, work, and culture interact in your life, therapy can be a safe place to make sense of it all. As an Asian American man, I recognize how identities, relationships, and mental health intersect. I didn't grow up with emotional language, so finding mental health therapy in my 20s has been transformational.  As a child of immigrants and a parent myself, I have experienced intergenerational relationships from multiple roles.
It can be hard to admit you’re struggling. You’ve already done most of the hard work by seeking out help. If you are trying to understand how relationships, education, work, and culture interact in your life, therapy can be a safe place to make sense of it all. As an Asian American man, I recognize how identities, relationships, and mental health intersect. I didn't grow up with emotional language, so finding mental health therapy in my 20s has been transformational.  As a child of immigrants and a parent myself, I have experienced intergenerational relationships from multiple roles.
(860) 901-1972 View (860) 901-1972
Photo of Marcia Brubeck - Marcia E. Brubeck, LLC, JD, LCSW, Clinical Social Work/Therapist
Marcia E. Brubeck, LLC
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
West Hartford, CT 06110
Do you feel lonely, depressed, anxious, or stressed out? Are you not feeling heard by the people you care about? Tell me about your situation using teletherapy--or see me in person. Discover new options, problem solve, and find new ways of coping. Set goals. You can address life stage and career problems, manage anger and stress, and resolve conflicts with people who are important to you. I will cheer you on. As you find balance, you will enjoy life more and look ahead with greater faith, hope, and energy.
Do you feel lonely, depressed, anxious, or stressed out? Are you not feeling heard by the people you care about? Tell me about your situation using teletherapy--or see me in person. Discover new options, problem solve, and find new ways of coping. Set goals. You can address life stage and career problems, manage anger and stress, and resolve conflicts with people who are important to you. I will cheer you on. As you find balance, you will enjoy life more and look ahead with greater faith, hope, and energy.
(860) 308-1341 View (860) 308-1341
Photo of Michael Parrott, MS,  SYC, NCSP, LPC, Licensed Professional Counselor
Michael Parrott
Licensed Professional Counselor, MS, SYC, NCSP, LPC
Verified Verified
West Hartford, CT 06110  (Online Only)
Is your teen experiencing emotional or behavioral challenges at school or at home? Are you a young adult struggling to cope with life’s stressors? As a licensed professional counselor and school psychologist with 10 years of experience working with teens, young adults and families, I am equipped to help! Clients can expect a non-judgemental and collaborative experience. My approach is tailored to each individual’s unique needs. Clients are provided a space to explore their thoughts and emotions, build coping strategies, and identify strategies to accomplish their personal goals.
Is your teen experiencing emotional or behavioral challenges at school or at home? Are you a young adult struggling to cope with life’s stressors? As a licensed professional counselor and school psychologist with 10 years of experience working with teens, young adults and families, I am equipped to help! Clients can expect a non-judgemental and collaborative experience. My approach is tailored to each individual’s unique needs. Clients are provided a space to explore their thoughts and emotions, build coping strategies, and identify strategies to accomplish their personal goals.
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Photo of Jennifer B Melquist, MA, LPC, Licensed Professional Counselor
Jennifer B Melquist
Licensed Professional Counselor, MA, LPC
Verified Verified
West Hartford, CT 06110
Licensed in Connecticut, and Florida I specialize in relationship issues, substance abuse, dual diagnosis, women's issues, depression and anxiety. I have 20 years of experience in the behavioral health field serving very young children through adulthood and families in many varying stages of their lives. I feel very grateful to work with each and every one of my clients on their journey and honored to help them to achieve the life they want to create.
Licensed in Connecticut, and Florida I specialize in relationship issues, substance abuse, dual diagnosis, women's issues, depression and anxiety. I have 20 years of experience in the behavioral health field serving very young children through adulthood and families in many varying stages of their lives. I feel very grateful to work with each and every one of my clients on their journey and honored to help them to achieve the life they want to create.
(860) 407-3983 View (860) 407-3983
Photo of Shane Scott - Shane Scott Consulting PLLC, LCSW, Clinical Social Work/Therapist
Shane Scott Consulting PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
West Hartford, CT 06110
Are you struggling with getting through the day? Do you crash face-first into the couch when you get home? Do you feel like 5 years just went by within the blink of an eye? You may be struggling with wanting to make changes but feel uncertain. You may feel like you are the only one. Starting the process of therapy can be scary and uncertain. I have a relatable perspective, and have a solid understanding of what it's like to be a young adult or a teenager and trying to navigate life in all it's messy and unpredictable glory.
Are you struggling with getting through the day? Do you crash face-first into the couch when you get home? Do you feel like 5 years just went by within the blink of an eye? You may be struggling with wanting to make changes but feel uncertain. You may feel like you are the only one. Starting the process of therapy can be scary and uncertain. I have a relatable perspective, and have a solid understanding of what it's like to be a young adult or a teenager and trying to navigate life in all it's messy and unpredictable glory.
(860) 717-3269 View (860) 717-3269
Photo of Maureen 'mj' Jacquot, MS, LPC, NCC, Licensed Professional Counselor
Maureen 'mj' Jacquot
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
West Hartford, CT 06110  (Online Only)
Grounded in a person-centered perspective, I deeply believe that each of us is the true expert on ourselves. As such, it is important that I provide a space that nourishes trust, self-compassion and exploration. My approach encompasses a variety of evidenced based interventions and my goal is to help identify and nourish strengths, to reframe situations, thoughts or feelings that have previously caused suffering, and to explore meaning and purpose.
Grounded in a person-centered perspective, I deeply believe that each of us is the true expert on ourselves. As such, it is important that I provide a space that nourishes trust, self-compassion and exploration. My approach encompasses a variety of evidenced based interventions and my goal is to help identify and nourish strengths, to reframe situations, thoughts or feelings that have previously caused suffering, and to explore meaning and purpose.
(860) 744-5784 View (860) 744-5784
Photo of Dr. Haley Scott - Dr. Haley Scott at Lavender Meadow Psychotherapy  , EdD, LPC, Licensed Professional Counselor
Dr. Haley Scott at Lavender Meadow Psychotherapy
Licensed Professional Counselor, EdD, LPC
Verified Verified
1 Endorsed
West Hartford, CT 06110
Provides Neurodiverse Autism, ADHD, Anxiety, Dyslexia, Intellectual & other Learning Differences Psychotherapy for Children, Teens & Adults. Dr. Haley is a passionate advocate for working with Autism & ADHD children, teens & adults on their mental health & wellbeing & brings a Neuro Affirming skillset. Over 17 years of experience in mental health & parent/child relationship based psychotherapy, Dr. Haley helps equip the child, teen & adult with DBT skills to help with mindfulness, distress tolerance & emotional regulation & helps with transitions, executive function, demand anxiety, family meals, stress and dysregulation at home.
Provides Neurodiverse Autism, ADHD, Anxiety, Dyslexia, Intellectual & other Learning Differences Psychotherapy for Children, Teens & Adults. Dr. Haley is a passionate advocate for working with Autism & ADHD children, teens & adults on their mental health & wellbeing & brings a Neuro Affirming skillset. Over 17 years of experience in mental health & parent/child relationship based psychotherapy, Dr. Haley helps equip the child, teen & adult with DBT skills to help with mindfulness, distress tolerance & emotional regulation & helps with transitions, executive function, demand anxiety, family meals, stress and dysregulation at home.
(860) 362-3520 View (860) 362-3520
Photo of Nayda LeMay, LADC, MFT, Drug & Alcohol Counselor
Nayda LeMay
Drug & Alcohol Counselor, LADC, MFT
Verified Verified
1 Endorsed
West Hartford, CT 06110
My approach is eclectic. I join you in the road to recovery. I consider myself culturally competent, trauma informed and gender sensitive. Therapy like most professions continue to evolve, therefore, I actively seek ways to improve the delivery of evidence based practices that I use. I strongly believe that each experience with clients I serve is unique and rewarding. My hope is to help clients begin the journey of achieving a life worth living.
My approach is eclectic. I join you in the road to recovery. I consider myself culturally competent, trauma informed and gender sensitive. Therapy like most professions continue to evolve, therefore, I actively seek ways to improve the delivery of evidence based practices that I use. I strongly believe that each experience with clients I serve is unique and rewarding. My hope is to help clients begin the journey of achieving a life worth living.
(860) 461-0504 View (860) 461-0504
1

How does your Therapist compare?

Number of Therapists in 06110

70+

Average cost per session

$150

Therapists in 06110 who prioritize treating:

91% Anxiety
77% Depression
77% Coping Skills
74% Stress
73% Self Esteem
71% Relationship Issues
60% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

74% HUSKY Health
73% Aetna
73% Cigna and Evernorth

How Therapists in 06110 see their clients

60% In Person and Online
40% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 06110?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.