Therapists in 06107
![Photo of Chris Carson, MS, LMFT, MAR, Marriage & Family Therapist](https://photos.psychologytoday.com/8770ba24-ca4a-4b63-9393-5c8821fcc093/3/320x400.jpeg)
Therapy for individuals, couples and partners. Our practice was founded on the principles of holistic psychotherapy and a key concept that pleasure is healing. With compassion and warmth, we help clients address current life challenges and long-standing issues. The decision to begin individual, couple or partner therapy can be a difficult one. By making this decision, you have made a commitment to your emotional wellbeing and to improvements in your relationship with yourself and others. We offer a complimentary 15-minute phone consultation to help you determine if our services are right for you.
Therapy for individuals, couples and partners. Our practice was founded on the principles of holistic psychotherapy and a key concept that pleasure is healing. With compassion and warmth, we help clients address current life challenges and long-standing issues. The decision to begin individual, couple or partner therapy can be a difficult one. By making this decision, you have made a commitment to your emotional wellbeing and to improvements in your relationship with yourself and others. We offer a complimentary 15-minute phone consultation to help you determine if our services are right for you.
![Photo of Peter Tolisano, PsyD, ABPP, Psychologist](https://photos.psychologytoday.com/4f8278e1-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
If you have excess stresses, repeated disappointments, or detachment from others, then let's find ways to resolve your difficulties. I have the privilege of serving many individuals with various psychological, emotional, and behavioral concerns. My focus is talk therapy with adults where we collaboratively explore your thoughts, feelings, and actions. We can utilize different methods to treat anxiety and depression, as well as to address issues with closeness, assertiveness, and grief. Oftentimes, relational experiences in the present rekindle our unresolved past developmental traumas or re-enact our maladaptive responses.
If you have excess stresses, repeated disappointments, or detachment from others, then let's find ways to resolve your difficulties. I have the privilege of serving many individuals with various psychological, emotional, and behavioral concerns. My focus is talk therapy with adults where we collaboratively explore your thoughts, feelings, and actions. We can utilize different methods to treat anxiety and depression, as well as to address issues with closeness, assertiveness, and grief. Oftentimes, relational experiences in the present rekindle our unresolved past developmental traumas or re-enact our maladaptive responses.
![Photo of Colleen Schmelter, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1c970241-0f9b-4df5-a885-8c6a98791428/1/320x400.jpeg)
I am a Licensed Clinical Social Worker serving children, adolescents and adults. My goal is to help individuals feeling stuck or overwhelmed find ways to shift their thoughts and feelings using a strength based collaborative approach. I work with people to identify and address their symptoms of anxiety, depression, trauma and loss. Together, we will discover new coping strategies and tools to regain control and sense of well being.
I am a Licensed Clinical Social Worker serving children, adolescents and adults. My goal is to help individuals feeling stuck or overwhelmed find ways to shift their thoughts and feelings using a strength based collaborative approach. I work with people to identify and address their symptoms of anxiety, depression, trauma and loss. Together, we will discover new coping strategies and tools to regain control and sense of well being.
![Photo of Kate Reid Allen, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f6eb70b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kate Reid Allen
Licensed Professional Counselor, LPC
Verified Verified
West Hartford, CT 06107
Not accepting new clients
I understand that life can be a difficult and trying journey. By receiving the appropriate help and skilled guidance we are better able to weather life's difficulties and gain understanding into our situations. This in turn will allow us to live better lives. My practice of psychotherapy is a broad brush which includes, but not limited to, trauma, addiction and gender issues. My work incorporates the use of EMDR, CBT, gestalt therapy, visualization and mindfulness training. As a psychotherapist, I am committed to my own growth. I feel this offers me continued insight not only within myself, but with my clients as well.
I understand that life can be a difficult and trying journey. By receiving the appropriate help and skilled guidance we are better able to weather life's difficulties and gain understanding into our situations. This in turn will allow us to live better lives. My practice of psychotherapy is a broad brush which includes, but not limited to, trauma, addiction and gender issues. My work incorporates the use of EMDR, CBT, gestalt therapy, visualization and mindfulness training. As a psychotherapist, I am committed to my own growth. I feel this offers me continued insight not only within myself, but with my clients as well.
![Photo of Mandy Edgerton, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5820c708-20f4-444e-8f35-60a4e4b9ae3e/1/320x400.jpeg)
Mandy Edgerton
Clinical Social Work/Therapist, LMSW
Verified Verified
West Hartford, CT 06107 (Online Only)
Life can be challenging for children and teenagers as they learn to navigate an increasingly complicated world, define their identity and gain independence, all while trying to manage their emotional responses and fit in socially. It is equally challenging to parent our children and respond to their emotional needs in an effective way. Children, teens and their parents often face difficult hurdles as they navigate the transitions and life changes associated with child and adolescent development.
Life can be challenging for children and teenagers as they learn to navigate an increasingly complicated world, define their identity and gain independence, all while trying to manage their emotional responses and fit in socially. It is equally challenging to parent our children and respond to their emotional needs in an effective way. Children, teens and their parents often face difficult hurdles as they navigate the transitions and life changes associated with child and adolescent development.
![Photo of Andrea Bayley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/26c31544-dc5d-4ac8-b31d-d0d3e2e1b916/2/320x400.jpeg)
Andrea Bayley
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hartford, CT 06107 (Online Only)
Hi! My name is Andrea and I'm a psychotherapist who specializes in helping individuals struggling with trauma, depression, anxiety, relationship issues, borderline personality disorder, and other painful, emotional experiences. My treatment approach focuses on building the therapeutic relationship, understanding my client's goals and working with the client to identify barriers that prevent them from achieving their goals. Together, we create an individualized plan for overcoming those barriers using supportive/insight-oriented psychotherapy, education, and skill building.
Hi! My name is Andrea and I'm a psychotherapist who specializes in helping individuals struggling with trauma, depression, anxiety, relationship issues, borderline personality disorder, and other painful, emotional experiences. My treatment approach focuses on building the therapeutic relationship, understanding my client's goals and working with the client to identify barriers that prevent them from achieving their goals. Together, we create an individualized plan for overcoming those barriers using supportive/insight-oriented psychotherapy, education, and skill building.
![Photo of Cindy Claffey, MS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cf8d854-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Is anxiety holding you back from things that you want in your life? Are you having trouble with your child? Parenting concerns? Stress at work or in your relationship? Feeling depressed or battling high levels of anxiety? Did you lose someone important recently in your life? Are you suspecting your child could have attentional issues? Life can be challenging at times and we all go through periods of needing some extra support as we navigate our way through. Therapy is a structured setting to simply get that support as you determine where you want your next steps to lead you.
Is anxiety holding you back from things that you want in your life? Are you having trouble with your child? Parenting concerns? Stress at work or in your relationship? Feeling depressed or battling high levels of anxiety? Did you lose someone important recently in your life? Are you suspecting your child could have attentional issues? Life can be challenging at times and we all go through periods of needing some extra support as we navigate our way through. Therapy is a structured setting to simply get that support as you determine where you want your next steps to lead you.
![Photo of Beverly J Thornton - Beverly Thornton, LMFT, CST, Marriage & Family Therapist](https://photos.psychologytoday.com/48b7064b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Beverly Thornton
Marriage & Family Therapist, LMFT, CST
Verified Verified
West Hartford, CT 06107 (Online Only)
Waitlist for new clients
I am a Licensed Marriage and Family Therapist, and an AASECT Certified Sex Therapist, specializing in individual, couples, and sex therapy. My focus is on helping you to lead your most fulfilling life as an individual, or as a couple; and to achieve deeply satisfying relationships, both physically and emotionally.
I am a Licensed Marriage and Family Therapist, and an AASECT Certified Sex Therapist, specializing in individual, couples, and sex therapy. My focus is on helping you to lead your most fulfilling life as an individual, or as a couple; and to achieve deeply satisfying relationships, both physically and emotionally.
![Photo of Jessica Green Lyons, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51364c23-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Currently accepting new clients, both in person and virtual. Every person should find a therapist who feels like a good fit for them, someone who listens and understands them, and also helps them to make the changes they want to make in their life. There are enormous stressors on most people these days, and therapy is a great place to get support and develop better ways to cope. I have had over 20 years experience working with children, teens, and adults and my approach varies depending on each person's individual needs. I am genuinely committed to helping people get what they want from life.
Currently accepting new clients, both in person and virtual. Every person should find a therapist who feels like a good fit for them, someone who listens and understands them, and also helps them to make the changes they want to make in their life. There are enormous stressors on most people these days, and therapy is a great place to get support and develop better ways to cope. I have had over 20 years experience working with children, teens, and adults and my approach varies depending on each person's individual needs. I am genuinely committed to helping people get what they want from life.
![Photo of Mischa Hadaway, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a23b12ba-50b6-4eac-8afa-eaf9a418ee75/2/320x400.jpeg)
Mischa Hadaway
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
West Hartford, CT 06107
There are a several moments in your life that live in your memory, heart, and soul forever. Like your first kiss, your wedding day, your child’s first day of school, and the day of your child’s birth. The experience of childbirth is supposed to be positive and full of joy, but for some it is exactly the opposite. You prepared for baby, read books, bought the gear, and cautiously listened to advice. Instead you’re so tired, feeling isolated, lonely, scared, and worried most of the time. You feel like you will never be your self again and you’re not sure what to do to help yourself feel better and things you have tried aren’t helping.
There are a several moments in your life that live in your memory, heart, and soul forever. Like your first kiss, your wedding day, your child’s first day of school, and the day of your child’s birth. The experience of childbirth is supposed to be positive and full of joy, but for some it is exactly the opposite. You prepared for baby, read books, bought the gear, and cautiously listened to advice. Instead you’re so tired, feeling isolated, lonely, scared, and worried most of the time. You feel like you will never be your self again and you’re not sure what to do to help yourself feel better and things you have tried aren’t helping.
![Photo of David Russell, PhD, Psychologist](https://photos.psychologytoday.com/501fb84b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Frustrated with traditional 45-minutes-a-week talk therapy? Tired of therapists who just ask "What do you want to talk about today?" - I specialize in 3-HOUR SESSIONS helping you achieve up to 3 month's worth of therapy in each session. 3-HOUR SESSIONS give you enough time to get to the root and core, break through emotional walls and leave each session with less baggage than you came in with.
Frustrated with traditional 45-minutes-a-week talk therapy? Tired of therapists who just ask "What do you want to talk about today?" - I specialize in 3-HOUR SESSIONS helping you achieve up to 3 month's worth of therapy in each session. 3-HOUR SESSIONS give you enough time to get to the root and core, break through emotional walls and leave each session with less baggage than you came in with.
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![Photo of Travis Sain, PhD, Psychologist](https://photos.psychologytoday.com/902285b6-fdcb-45ca-aa38-eb6c9976dc9b/1/320x400.jpeg)
Many of my patients have spent years trying to find a therapy/therapist that can truly help improve their OCD, anxiety, or PTSD symptoms with little success. These problems are often easily invalidated or dismissed by friends, family, and providers who don't have the proper training, and can prolong someone's distress unnecessarily. While there is no cure for anxiety, depression, and PTSD, the treatments I provide are based on decades of research and consistently generate substantial improvement in patient symptoms.
Many of my patients have spent years trying to find a therapy/therapist that can truly help improve their OCD, anxiety, or PTSD symptoms with little success. These problems are often easily invalidated or dismissed by friends, family, and providers who don't have the proper training, and can prolong someone's distress unnecessarily. While there is no cure for anxiety, depression, and PTSD, the treatments I provide are based on decades of research and consistently generate substantial improvement in patient symptoms.
![Photo of Lawrence Haber, PhD, Psychologist](https://photos.psychologytoday.com/72eca993-b5e0-408d-822d-1a1eca0f6f98/1/320x400.jpeg)
I am a clinical psychologist with many years of experience helping couples and individuals reach their therapy goals. In my work with couples, I help them rediscover enjoyment in the relationship as we work on the issues that have gotten in the way. We look at communication, value clarification, and compromising during times of conflict . In my work with individuals, we collaboratively explore what has been interfering with reaching their goals by looking at repetitive patterns and self defeating behaviors.
I am a clinical psychologist with many years of experience helping couples and individuals reach their therapy goals. In my work with couples, I help them rediscover enjoyment in the relationship as we work on the issues that have gotten in the way. We look at communication, value clarification, and compromising during times of conflict . In my work with individuals, we collaboratively explore what has been interfering with reaching their goals by looking at repetitive patterns and self defeating behaviors.
![Photo of Kristina Dalao, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/487b0660-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Kristina Dalao
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hartford, CT 06107 (Online Only)
I am a Licensed Clinical Social Worker and enjoy working with children, adolescents, adults, couples, families, women and veterans. My specialty is treating Dual Diagnosis, Trauma, Women's Issues, PTSD, Depression, Anxiety and Relationship Issues. My clinical experience includes inpatient, outpatient and residential settings. I currently work from a Person-Centered approach as well as a Strength- Based perspective utilizing Motivational Interviewing, Relapse Prevention, Cognitive Behavioral Therapy, Family Systems, Trauma Informed Therapy, Brief-Solution Focused Therapy and Play Therapy.
I am a Licensed Clinical Social Worker and enjoy working with children, adolescents, adults, couples, families, women and veterans. My specialty is treating Dual Diagnosis, Trauma, Women's Issues, PTSD, Depression, Anxiety and Relationship Issues. My clinical experience includes inpatient, outpatient and residential settings. I currently work from a Person-Centered approach as well as a Strength- Based perspective utilizing Motivational Interviewing, Relapse Prevention, Cognitive Behavioral Therapy, Family Systems, Trauma Informed Therapy, Brief-Solution Focused Therapy and Play Therapy.
![Photo of Vanessa Buynak, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/90a61a0e-ac89-43db-a992-727cea2d1e07/1/320x400.jpeg)
Vanessa Buynak
Clinical Social Work/Therapist, LMSW
Verified Verified
West Hartford, CT 06107 (Online Only)
Adolescence is a time of significant physical, emotional, and social changes which can result in mental health challenges. You or your child may be experiencing intense emotions such as sadness, anxiety, anger, or hopelessness that are difficult to manage. There may be challenges academically and socially that are impacting your mental well-being.
Adolescence is a time of significant physical, emotional, and social changes which can result in mental health challenges. You or your child may be experiencing intense emotions such as sadness, anxiety, anger, or hopelessness that are difficult to manage. There may be challenges academically and socially that are impacting your mental well-being.
![Photo of Tara Murphy - Tara Murphy, LPC, LADC, LPC, LADC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f1ac8cf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tara Murphy, LPC, LADC
Licensed Professional Counselor, LPC, LADC
Verified Verified
3 Endorsed
West Hartford, CT 06107 (Online Only)
Are you a professional struggling with depression and anxiety but don't know why? Are you at a place in life where you believe you should feel happy, but are still struggling and most days you feel like "uggh"? By teaching you real tools, and helping you process through old experiences, you can find the relief, growth and joy you have been seeking. If you are tired of reading self-help books, getting no where and are ready to do the work to change, I am here to help. Let's do this! Call today! Located in West Hartford Center close to Blue Back Square and serving Fairfield County via telehealth.
Are you a professional struggling with depression and anxiety but don't know why? Are you at a place in life where you believe you should feel happy, but are still struggling and most days you feel like "uggh"? By teaching you real tools, and helping you process through old experiences, you can find the relief, growth and joy you have been seeking. If you are tired of reading self-help books, getting no where and are ready to do the work to change, I am here to help. Let's do this! Call today! Located in West Hartford Center close to Blue Back Square and serving Fairfield County via telehealth.
![Photo of Jennifer Spirito, LCSW, EMDR, Reiki, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ecb5584-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer Spirito
Clinical Social Work/Therapist, LCSW, EMDR, Reiki
Verified Verified
1 Endorsed
West Hartford, CT 06107
I am a licensed clinical social worker excited and prepared to help you achieve your goals by offering individualized patient centered treatment. We will collaborate to create the best treatment associated with your strengths throught a variety of techniques.
I am a licensed clinical social worker excited and prepared to help you achieve your goals by offering individualized patient centered treatment. We will collaborate to create the best treatment associated with your strengths throught a variety of techniques.
![Photo of Elyse Remillard, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/23032286-d361-4dcb-b950-95516b842f60/1/320x400.png)
Elyse Remillard
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
West Hartford, CT 06107
Waitlist for new clients
Every soul has a purpose. And sometimes, our soul loses sight of what that purpose is. As human beings, we are sure to encounter some sort of struggle within our lifetime. And as a person first, I understand how difficult it can be to ask for help. The benefits of asking for help far outweigh the risk of figuring it out, all on your own. Together, we will foster a safe, nonjudgmental, and healthy working relationship. Within this space, you will gain the courage to take action and work toward curating a life that is worth living.
Every soul has a purpose. And sometimes, our soul loses sight of what that purpose is. As human beings, we are sure to encounter some sort of struggle within our lifetime. And as a person first, I understand how difficult it can be to ask for help. The benefits of asking for help far outweigh the risk of figuring it out, all on your own. Together, we will foster a safe, nonjudgmental, and healthy working relationship. Within this space, you will gain the courage to take action and work toward curating a life that is worth living.
![Photo of Meagan Leduc PsyD, PsyD, Psychologist](https://photos.psychologytoday.com/4599b52a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
In my private practice, I enjoy working with clients with an array of presenting concerns, including: anxiety, depression, eating issues, relationship issues, and stress management through each of life's transitions. I have a special interest in guiding clients toward the life they envision and helping them unlock their potential to be the best version of themselves. Working together in a supportive, compassionate environment we will identify coping strategies that allow you to make positive behavioral changes in your life.
In my private practice, I enjoy working with clients with an array of presenting concerns, including: anxiety, depression, eating issues, relationship issues, and stress management through each of life's transitions. I have a special interest in guiding clients toward the life they envision and helping them unlock their potential to be the best version of themselves. Working together in a supportive, compassionate environment we will identify coping strategies that allow you to make positive behavioral changes in your life.
![Photo of Dr. Kimberly Zito, PsyD, Psychologist](https://photos.psychologytoday.com/c23c5c95-bbc9-4191-9722-c49cb1cbefa9/1/320x400.jpeg)
Searching for a therapist is a vulnerable and intimate decision towards self-exploration. I am dedicated to holding space for you to heal, explore, and connect to your authentic self, while helping you to strengthen your inner resources. Working with individuals across the lifespan, I strive to facilitate a deepening of the relationship with self and other. Whether you want to address a particular concern within your life, navigate a new transition, recover from a recent or past trauma, shift negative behavior patterns, or resolve uncomfortable feelings or emotions, I am here.
Searching for a therapist is a vulnerable and intimate decision towards self-exploration. I am dedicated to holding space for you to heal, explore, and connect to your authentic self, while helping you to strengthen your inner resources. Working with individuals across the lifespan, I strive to facilitate a deepening of the relationship with self and other. Whether you want to address a particular concern within your life, navigate a new transition, recover from a recent or past trauma, shift negative behavior patterns, or resolve uncomfortable feelings or emotions, I am here.
See more therapy options for 06107
How does your Therapist compare?
Number of Therapists in 06107
300+
Average cost per session
$150
Therapists in 06107 who prioritize treating:
92% | Anxiety |
88% | Depression |
74% | Self Esteem |
67% | Coping Skills |
66% | Relationship Issues |
65% | Trauma and PTSD |
59% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
72% | Aetna |
72% | Cigna and Evernorth |
70% | UnitedHealthcare UHC | UBH |
How Therapists in 06107 see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
81% | Female | |
19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06107?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.