Therapists in 06102
![Photo of Olga N Mikhailova, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/62d03495-5131-42e0-96be-788772230030/1/320x400.jpeg)
Olga N Mikhailova
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06102 (Online Only)
Starting therapy is not easy. But neither is living the life of disappointments and regrets. If you feel you are in a dead end, if your job is boring and ungratifying and the relationships are toxic or lack depth and zest, if you struggle with finding your place in this world or even question whether life is worth living, perhaps it is time to examine your life choices and remove the blocks that hold you from finding meaning, happiness, and purpose. I practice psychotherapy that is informed by the traditions of psychoanalysis and look at each individual in the context of this person's unique experiences and unique life story.
Starting therapy is not easy. But neither is living the life of disappointments and regrets. If you feel you are in a dead end, if your job is boring and ungratifying and the relationships are toxic or lack depth and zest, if you struggle with finding your place in this world or even question whether life is worth living, perhaps it is time to examine your life choices and remove the blocks that hold you from finding meaning, happiness, and purpose. I practice psychotherapy that is informed by the traditions of psychoanalysis and look at each individual in the context of this person's unique experiences and unique life story.
![Photo of Karina Andre, LPC, LADC, Licensed Professional Counselor](https://photos.psychologytoday.com/4a9018ed-a077-49df-acad-9d8926569f89/1/320x400.jpeg)
Karina Andre
Licensed Professional Counselor, LPC, LADC
Verified Verified
3 Endorsed
Hartford, CT 06102
Thank you for visiting my page! As a therapist, I believe in combining compassion with evidence-based practices to help my clients achieve meaningful and lasting results. My approach is rooted in empathy and understanding, creating a safe and supportive space for individuals to explore their thoughts, emotions, and experiences. I am passionate about utilizing evidence-based techniques and interventions that have been proven effective in helping clients navigate through various challenges. My goal is to empower my clients to make positive changes in their lives and achieve personal growth and fulfillment.
Thank you for visiting my page! As a therapist, I believe in combining compassion with evidence-based practices to help my clients achieve meaningful and lasting results. My approach is rooted in empathy and understanding, creating a safe and supportive space for individuals to explore their thoughts, emotions, and experiences. I am passionate about utilizing evidence-based techniques and interventions that have been proven effective in helping clients navigate through various challenges. My goal is to empower my clients to make positive changes in their lives and achieve personal growth and fulfillment.
![Photo of Purvi Shah Vanderploeg, PhD, Psychologist](https://photos.psychologytoday.com/4008677d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Welcome! You are destined to have a thriving life and if that is not what you are living right now, I can help! I partner with clients who are interested in growing and facing the barriers that get in the way of their health. Maybe you are struggling with depression or anxiety. Maybe you are living with a chronic disease that has changed how you live. Maybe you have some habits that are taking away from your health. I will work with you to gain an understanding and acceptance of what is going on, so we can then take action and move towards THRIVING!
Welcome! You are destined to have a thriving life and if that is not what you are living right now, I can help! I partner with clients who are interested in growing and facing the barriers that get in the way of their health. Maybe you are struggling with depression or anxiety. Maybe you are living with a chronic disease that has changed how you live. Maybe you have some habits that are taking away from your health. I will work with you to gain an understanding and acceptance of what is going on, so we can then take action and move towards THRIVING!
![Photo of Jeffrey Ambroise - Courage Counseling Center, LLC, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3fd0c5de-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Courage Counseling Center, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
6 Endorsed
Hartford, CT 06102
It takes COURAGE to seek out therapy and face your challenges. We also need COURAGE to trust a stranger to fully listen to you and treat your concerns with care and respect. As a Licensed Professional Counselor, I am here to work as a team to overcome barriers/obstacles. Therapy can be both challenging and rewarding. As your therapist, I will provide an empathetic ear, help find solutions, discuss underlying issues, identify unrealistic expectations placed on you or the world around you, teach coping skills and be a therapeutic ear as you build the COURAGE to face your challenges.
It takes COURAGE to seek out therapy and face your challenges. We also need COURAGE to trust a stranger to fully listen to you and treat your concerns with care and respect. As a Licensed Professional Counselor, I am here to work as a team to overcome barriers/obstacles. Therapy can be both challenging and rewarding. As your therapist, I will provide an empathetic ear, help find solutions, discuss underlying issues, identify unrealistic expectations placed on you or the world around you, teach coping skills and be a therapeutic ear as you build the COURAGE to face your challenges.
![Photo of Terese Fagan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40d78f57-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Terese Fagan
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06102 (Online Only)
Not accepting new clients
Are you struggling to cope with trauma and other stressors in your life? Now is the time to get on the path to emotional stability and wellness.
Are you struggling to cope with trauma and other stressors in your life? Now is the time to get on the path to emotional stability and wellness.
![Photo of Marc Lehman, LMFT](https://photos.psychologytoday.com/43c0ce40-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As a marriage and family therapist, I have been in outpatient private practice for 20 years. I have extensive experience working with adolescents and their families on both psychiatric and non psychiatric difficulties. I work with adults on relationship counseling, as well as adults that are going through divorce. For the past 4 years I have begun tele-therapy/ coaching, called Dorm Room Coaching and Counseling with college aged students. I have seen young adults all over the US for coaching regarding their struggles while in college.
As a marriage and family therapist, I have been in outpatient private practice for 20 years. I have extensive experience working with adolescents and their families on both psychiatric and non psychiatric difficulties. I work with adults on relationship counseling, as well as adults that are going through divorce. For the past 4 years I have begun tele-therapy/ coaching, called Dorm Room Coaching and Counseling with college aged students. I have seen young adults all over the US for coaching regarding their struggles while in college.
![Photo of Lee Calandra Kett, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c16e52b3-44e6-47f5-a1e4-5f6d2e9968e9/2/320x400.jpeg)
I believe in creating an open, safe, non-judgmental and compassionate therapeutic environment in order to help you make the changes necessary to build the life you desire. I also believe in an equally kind and direct stylistic approach, coupled with a strong emphasis on collaboration. In order to work together, I will provide you with the tools you need to move forward in life.
I believe in creating an open, safe, non-judgmental and compassionate therapeutic environment in order to help you make the changes necessary to build the life you desire. I also believe in an equally kind and direct stylistic approach, coupled with a strong emphasis on collaboration. In order to work together, I will provide you with the tools you need to move forward in life.
![Photo of Diane L Samuels, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c9def2f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Diane L Samuels
Marriage & Family Therapist, LMFT
Verified Verified
Hartford, CT 06102
Not accepting new clients
The people that I work with often do not understand why they are feeling depressed, anxious, angry, disappointed and so forth, let alone where it stems from or how to change it. I work using multiple therapy models tailored to an individual's needs and personality. We will work collaboratively to uncover the root of distress and develop the tools needed to overcome the challenges that are problematic.
The people that I work with often do not understand why they are feeling depressed, anxious, angry, disappointed and so forth, let alone where it stems from or how to change it. I work using multiple therapy models tailored to an individual's needs and personality. We will work collaboratively to uncover the root of distress and develop the tools needed to overcome the challenges that are problematic.
![Photo of David J Cantor, LMFT, JD, Marriage & Family Therapist](https://photos.psychologytoday.com/3d6a2278-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hello, thanks for this opportunity to connect with you. I am dedicated to not only help you resolve your problems, overcome obstacles and/or get your needs and wants met, but also to help you have a better, more compassionate, more confident relationship with yourself in the process including, in my view, the ultimate experience- an unconditionally loving relationship with yourself especially in times of pain. I bring a strength based, non judgemental, positive approach to the realities of your life(outer and inner) as we work together. Best, Dave
Hello, thanks for this opportunity to connect with you. I am dedicated to not only help you resolve your problems, overcome obstacles and/or get your needs and wants met, but also to help you have a better, more compassionate, more confident relationship with yourself in the process including, in my view, the ultimate experience- an unconditionally loving relationship with yourself especially in times of pain. I bring a strength based, non judgemental, positive approach to the realities of your life(outer and inner) as we work together. Best, Dave
![Photo of Parveen Vohra, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/40dc4a25-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Located in Glastonbury, CT. Looking for a safe, compassionate and understanding therapist? Do you have some aspects of life that you want to talk about and navigate? …Feeling, frustrated, worried, down or just lost? Or do you have some choices to make about your life you need to discuss? Let therapy be the way to find yourself, explore new perspectives and ultimately find your way. Self exploration, personal growth and insight into meaning are many of the benefits of therapy, Also, therapy is not just for those with problems. Therapy is for anyone.
Located in Glastonbury, CT. Looking for a safe, compassionate and understanding therapist? Do you have some aspects of life that you want to talk about and navigate? …Feeling, frustrated, worried, down or just lost? Or do you have some choices to make about your life you need to discuss? Let therapy be the way to find yourself, explore new perspectives and ultimately find your way. Self exploration, personal growth and insight into meaning are many of the benefits of therapy, Also, therapy is not just for those with problems. Therapy is for anyone.
![Photo of Renesha - Reset & Restart LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c0f2421e-869e-487a-bdb0-19285a496d20/1/320x400.jpeg)
Are you facing persistent anxiety, overwhelming stress, or deep-seated self-doubt that clouds your future? Do negative thoughts or past experiences weigh you down? These emotional hurdles can lead to hopelessness and exhaustion, stalling your progress. At Reset & Restart, LLC (R&R), we provide a supportive space to reset your mindset and restart your goals. Our approach helps you tackle and overcome the issues blocking your growth, offering clarity, control, and renewed optimism. Let us help you fulfill your purpose and become your best self.
Are you facing persistent anxiety, overwhelming stress, or deep-seated self-doubt that clouds your future? Do negative thoughts or past experiences weigh you down? These emotional hurdles can lead to hopelessness and exhaustion, stalling your progress. At Reset & Restart, LLC (R&R), we provide a supportive space to reset your mindset and restart your goals. Our approach helps you tackle and overcome the issues blocking your growth, offering clarity, control, and renewed optimism. Let us help you fulfill your purpose and become your best self.
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![Photo of Blerim Rexhaj, PhD, Psychologist](https://photos.psychologytoday.com/ed8a4df1-6589-4a85-b244-f6c6aac3624c/2/320x400.png)
Blerim Rexhaj
Psychologist, PhD
Verified Verified
Hartford, CT 06102 (Online Only)
Waitlist for new clients
No matter how strong we are, life sometimes has us facing difficult and uneasy paths that may often include depression, anxiety and painful choices. Through years of my practice I have provided clients with new set of skills and approaches to deal with their presenting problems such as low self-esteem, loss, addiction, relationship problems and traumatic experiences.
No matter how strong we are, life sometimes has us facing difficult and uneasy paths that may often include depression, anxiety and painful choices. Through years of my practice I have provided clients with new set of skills and approaches to deal with their presenting problems such as low self-esteem, loss, addiction, relationship problems and traumatic experiences.
![Photo of Kate Reid Allen, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f6eb70b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kate Reid Allen
Licensed Professional Counselor, LPC
Verified Verified
Hartford, CT 06102
Not accepting new clients
I understand that life can be a difficult and trying journey. By receiving the appropriate help and skilled guidance we are better able to weather life's difficulties and gain understanding into our situations. This in turn will allow us to live better lives. My practice of psychotherapy is a broad brush which includes, but not limited to, trauma, addiction and gender issues. My work incorporates the use of EMDR, CBT, gestalt therapy, visualization and mindfulness training. As a psychotherapist, I am committed to my own growth. I feel this offers me continued insight not only within myself, but with my clients as well.
I understand that life can be a difficult and trying journey. By receiving the appropriate help and skilled guidance we are better able to weather life's difficulties and gain understanding into our situations. This in turn will allow us to live better lives. My practice of psychotherapy is a broad brush which includes, but not limited to, trauma, addiction and gender issues. My work incorporates the use of EMDR, CBT, gestalt therapy, visualization and mindfulness training. As a psychotherapist, I am committed to my own growth. I feel this offers me continued insight not only within myself, but with my clients as well.
![Photo of Joan C Miller, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0071b845-694e-4366-bab9-4ed96f6348b4/3/320x400.jpeg)
My work with individual adults and couples is a combination of Traditional Psychology, evidence-based Positive Psychology and the practical application of Polyvagal Theory as a bridge between the two. Traditional psychotherapy focuses on problem solution and symptom reduction. Evidence-based Positive Psychology focuses on our strengths and the development of habits that can create a lasting sense of happiness, wellbeing and meaning in our lives. Polyvagal work offers practical and concrete ways to self-regulate our natural mindstates so we can intentionally move from stressful to more relaxed ways of being in the world.
My work with individual adults and couples is a combination of Traditional Psychology, evidence-based Positive Psychology and the practical application of Polyvagal Theory as a bridge between the two. Traditional psychotherapy focuses on problem solution and symptom reduction. Evidence-based Positive Psychology focuses on our strengths and the development of habits that can create a lasting sense of happiness, wellbeing and meaning in our lives. Polyvagal work offers practical and concrete ways to self-regulate our natural mindstates so we can intentionally move from stressful to more relaxed ways of being in the world.
![Photo of David Bendor, PsyD, Psychologist](https://photos.psychologytoday.com/ea44c243-d7e3-4be7-a525-1db6c55dab43/1/320x400.jpeg)
I specialize in treating those teenagers, young adults, and adults whose lives have been negatively impacted by mental illness and/or significant life stressors. In my practice I help individuals treat the symptoms that are causing the most distress so they can begin to overcome the obstacles to health, fulfillment, and contentedness. When appropriate I provide psychoeducation to the family members and advise them in how they can best support the individual's recovery.
I specialize in treating those teenagers, young adults, and adults whose lives have been negatively impacted by mental illness and/or significant life stressors. In my practice I help individuals treat the symptoms that are causing the most distress so they can begin to overcome the obstacles to health, fulfillment, and contentedness. When appropriate I provide psychoeducation to the family members and advise them in how they can best support the individual's recovery.
![Photo of Reginald Harris, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/53b9fee2-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I specialize in working with at-risk youth who have experienced childhood adversity and/or trauma. Young people who are having difficulty navigating developmental tasks including setting boundaries, establishing healthy peer relationships, and setting future goals. I utilize EMDR and Ego State Therapy to support clients in healing from past experiences, improving self-esteem and launching into adulthood.
I specialize in working with at-risk youth who have experienced childhood adversity and/or trauma. Young people who are having difficulty navigating developmental tasks including setting boundaries, establishing healthy peer relationships, and setting future goals. I utilize EMDR and Ego State Therapy to support clients in healing from past experiences, improving self-esteem and launching into adulthood.
![Photo of Colleen S DiBella, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d7ac152-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Colleen S DiBella
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hartford, CT 06102
Sometimes when life throws us a curve ball, or when we are dealing with a more chronic, ongoing challenge, talking to a therapist can help us see our inner strengths and abilities which can help us successfully navigate through these challenging times. A good therapeutic relationship, one that allows us to be fully ourselves while recognizing our unique potential, creates the optimal conditions for healing. I provide a place where you can feel safe to explore your most difficult feelings, to resolve grief and loss, heal childhood wounds, improve communication, increase self-esteem and develop more satisfying relationships.
Sometimes when life throws us a curve ball, or when we are dealing with a more chronic, ongoing challenge, talking to a therapist can help us see our inner strengths and abilities which can help us successfully navigate through these challenging times. A good therapeutic relationship, one that allows us to be fully ourselves while recognizing our unique potential, creates the optimal conditions for healing. I provide a place where you can feel safe to explore your most difficult feelings, to resolve grief and loss, heal childhood wounds, improve communication, increase self-esteem and develop more satisfying relationships.
![Photo of Bonnie Scranton, MSW, LCSW, CST, CSE, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51af523b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bonnie Scranton
Clinical Social Work/Therapist, MSW, LCSW, CST, CSE
Verified Verified
Hartford, CT 06102 (Online Only)
Not accepting new clients
*Not currently accepting new clients* Generalizations about therapy are difficult; experiences are as unique as the individuals involved and are unlike any that encountered in family, work, or personal life. Therapy requires involvement of and trust between clinician and client during and between sessions and asks questions or presents issues that may be difficult to discuss. Uncomfortable or unfamiliar emotions may arise, and exploration can lead to reduction in distressing feelings and greater understanding of one's experience, which many people experience as highly rewarding.
*Not currently accepting new clients* Generalizations about therapy are difficult; experiences are as unique as the individuals involved and are unlike any that encountered in family, work, or personal life. Therapy requires involvement of and trust between clinician and client during and between sessions and asks questions or presents issues that may be difficult to discuss. Uncomfortable or unfamiliar emotions may arise, and exploration can lead to reduction in distressing feelings and greater understanding of one's experience, which many people experience as highly rewarding.
![Photo of Jessica Green Lyons, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51364c23-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Currently accepting new clients, both in person and virtual. Every person should find a therapist who feels like a good fit for them, someone who listens and understands them, and also helps them to make the changes they want to make in their life. There are enormous stressors on most people these days, and therapy is a great place to get support and develop better ways to cope. I have had over 20 years experience working with children, teens, and adults and my approach varies depending on each person's individual needs. I am genuinely committed to helping people get what they want from life.
Currently accepting new clients, both in person and virtual. Every person should find a therapist who feels like a good fit for them, someone who listens and understands them, and also helps them to make the changes they want to make in their life. There are enormous stressors on most people these days, and therapy is a great place to get support and develop better ways to cope. I have had over 20 years experience working with children, teens, and adults and my approach varies depending on each person's individual needs. I am genuinely committed to helping people get what they want from life.
![Photo of Rae Tattenbaum, MSW, LCSW, BCN, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45adb4a3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rae Tattenbaum
Clinical Social Work/Therapist, MSW, LCSW, BCN
Verified Verified
Hartford, CT 06102 (Online Only)
Many of my clients are children who struggle with:* Attention and Learning Issues *Anxiety, Sadness or Mood Swings * A hyper sensitivity to people and the environment. Traditional therapies include medication or "cognitive" approaches. But these approaches do not directly address the fact that often the brain is stuck in an unsuccessful pattern that the conscious mind may not be able to change. My program integrates psychotherapy and coaching with Brain Biofeedback (Neurofeedback) to change these brain patterns and increase calmness, balance, and self regulation. To learn more about the Inner Act program and Neurofeedback, please visit: www.inner-act.com.
Many of my clients are children who struggle with:* Attention and Learning Issues *Anxiety, Sadness or Mood Swings * A hyper sensitivity to people and the environment. Traditional therapies include medication or "cognitive" approaches. But these approaches do not directly address the fact that often the brain is stuck in an unsuccessful pattern that the conscious mind may not be able to change. My program integrates psychotherapy and coaching with Brain Biofeedback (Neurofeedback) to change these brain patterns and increase calmness, balance, and self regulation. To learn more about the Inner Act program and Neurofeedback, please visit: www.inner-act.com.
See more therapy options for 06102
How does your Therapist compare?
Number of Therapists in 06102
50+
Average cost per session
$150
Therapists in 06102 who prioritize treating:
89% | Anxiety |
87% | Depression |
80% | Self Esteem |
78% | Relationship Issues |
74% | Coping Skills |
65% | Grief |
57% | Trauma and PTSD |
Average years in practice
16 Years
Top 3 insurances accepted
70% | HUSKY Health |
61% | Aetna |
61% | Elevance |
How Therapists in 06102 see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06102?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.