Therapists in 06098

Life has offered me the gift of experience. I am here to offer my clients insight into life’s toughest challenges with creative curiosity, clarity, and compassion. With certifications in EMDR, IFS, and GOTTMAN, I’ve got you covered. " Life gets better with Practice!"

I am interested in helping you address changes in your life and thinking that will improve your well-being, ability to cope, process the things that are difficult, and bring you greater happiness. Whether you are dealing with issues such as Depression, Anxiety, Trauma, Addictions, or struggling with Life Events such as Loss, Illness, Disability, or Relationship issues, I believe in your Strength, Wisdom, and Perseverance. I am your partner in this Journey towards Wellness.

As a Licensed Marriage and Family Therapist I approach my time with clients from both an individual and relational point of view. I believe it is vital to explore self-awareness and interpersonal relationships in order to understand what may be interfering with living a more fulfilling life. I understand that not everyone responds to the same experiences in the same way and that therapy needs to be designed to fit each individual clients needs based on their own histories and experiences. I will collaborate with you to make therapy a place that fits your needs.

Welcome! I'm Allie. You may have a lot on your mind and know what you want to discuss and are open to reflections and observations. Maybe you're a professional facing a career change, a college or trade student, someone struggling with low self-esteem, or dealing with guilt and shame in family relationships. You may be in a caregiving role seeking support, an LGBTQ+ person considering their identity, or a woman with anxiety in today’s socio-political climate. Perhaps you suspect undiagnosed ADHD, or you're a parent balancing family demands and you're own needs. I can support you in communicating your needs and desires effectively!

Change starts to happen when you feel like you are listened to, respected, and cared about. My goal is to build a relationship that supports introspection and honesty without judgement. Lets take a look at the thoughts, beliefs, and habits that are keeping you from living the life you want.

Are you tired of your anxiety taking charge of your life? Is your anxiety dictating what you do during the day? My area of expertise is anxiety management and trauma resolution. We will work together to help you overcome and/or manage your anxiety and your panic attacks. We practice these skills in sessions. You will feel much more confident in managing your stress and anxiety. I will also help you to process your past traumatic experiences that are currently causing severe distress and trigger you to negatively overreact. I would like to help you rediscover your purpose and passion and to live a more joyful and fulfilled life.

I am a Licensed Marriage and Family Therapist, licensed in Connecticut with 15 years of professional work experience. I have helped clients with stress and anxiety, relationship issues, trauma/abuse, & life transitions. I know you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I believe in treating everyone with respect, sensitivity, and compassion.

You matter! Making the decision to seek out therapy can feel like a big step. However, sitting with difficult emotions or situations can be the more challenging choice. As a Licensed Professional Counselor, I have supported children, families and adults in working through an array of challenges, from depression, anxiety, trauma, behavioral concerns and difficult family dynamics. Working together, we can identify the challenges you face and create goals which can help in working through those difficulties.

I focus on working with adults regarding a variety of issues from mild situational anxiety to severe mental health concerns. My career spans over 15 years working in Behavioral Health settings, and five years conducting individual psychotherapy. I provide a person-centered approach utilizing CBT, DBT, Solution Focused Therapy and trauma informed modalities such as IFS to create effective coping strategies alongside my clients. I am EMDR Certified and utilize somatic re-experiencing for management of trauma symptoms.

Here at Evolving Tree Therapy we understand the many challenging demands of Mothers today. Our Mothers have current mental health symptoms impacting their day to day life (anxiety, depression, mood disorder, grief/loss). Our clients are a supporter/caretaker, are the strong one for everyone. They may have a difficult time asking for help, they are frequently tired and overwhelmed craving work life balance. They often feel the weight of the responsibility tornado. They have awareness that they carry the mental load for their home and family. We understand Motherhood can really suck, but it doesn’t have to be so hard and it's okay to talk about the hard parts. It’s okay, not to be okay. It's okay to seek therapy and medication to help, the stigma needs to end (Up to 80% of women report experiencing postpartum symptoms). Mom’s mental health is the most important thing! She is the root and core of the family. Our clients value motherhood, yet they often feel isolated in motherhood, and question their identity. Many of our moms experience guilt like they’re not doing enough.

I’m Viviana Torres-Calcagno, a licensed Art Therapist, Professional Counselor and artist. Whether you are looking to process, heal and move through trauma, regulate your nervous system, work through grief, life transitions, or relationship problems, or slow down, connect to nature, and find your soul’s sacred purpose, I feel passionate about working with you from a wholistic, humanistic, and strength-based approach to help you build the tools and skills to live a more nourishing life that is more in alignment with your true self.

Welcome to KIDS & Families First Counseling, LLC. I have been a school psychologist for over twenty -five years, and a licensed professional counselor. My private practice focuses on children, adolescents, and their families who need support with behavioral and/or academic issues.

Greenwoods provides access to treatment for people struggling with a wide range of mental health challenges. Following an intake session, clients are matched with a therapist within our network of providers or with one of our in-house therapists, whoever best fits the client's needs. Financial aid is available for qualifying clients.

I am deeply committed to clinical excellence as well as a strong belief for growth for my clients and turning their despair to hope.

Life is not easy and in this increasingly disconnected society, we often feel alone even when living among the people that we love. As an experienced therapist, I offer a connection built on honesty, authenticity, and empathy. By developing and fostering this connection, we can face your pain together while also uncovering and challenging blocks that hinder your own ability to heal yourself. I use a variety of modalities to help each person meet his or her goals, though EMDR and Interpersonal Process Therapy are my most common approaches to treatment.

Being a human can be quite painful at times. We have complex feelings and thoughts some conscious, some unconscious. Trying to navigate life and our relationships can be hard. The beauty of therapy is we don’t have to navigate it alone. Together we can examine what has been coming to mind for you. I offer a calm presence and non judgemental space for you to talk things out. As we talk my hopes are you will embody a greater self awareness, resolve inner conflicts, experience symptom relief, improve relationships, and enhance your self esteem. Through this personal development my clients experience self acceptance.

All are welcome here, let me show you that you are enough! I would love to demonstrate that therapy doesn't have to be intimidating. Together, we can create a balanced path to healing, self-understanding, and meaningful work. The beauty of alternative therapy lies in its person-centered nature, allowing you to take proactive steps and witness the results you deserve.

Feeling stuck? Overwhelmed and anxious about how to manage the coming weeks or even days? If your relationships are suffering and you find yourself irritable, withdrawn, or increasingly sad or numb, you’re not alone. Past challenging or traumatic experiences might still be impacting you today. You might also notice these signs in your child and want to support them through difficult friendships, intense emotions, and stressful life changes.

The road to healing and transformation begins by taking a step towards self-discovery. I'm here to help guide you on your journey towards emotional well-being and personal growth. With a deep understanding of various therapeutic approaches, and a foundation in evidence-based practices, I'm committed to creating a safe and non-judgmental space, where I can help guide you through life's challenges and help you uncover the tools within yourself to create positive change. I believe in a collaborative therapeutic approach, valuing your insights and involving you in the decision making process.