Therapists in 06076
My lifelong passion is empowering others to maximize opportunities, develop skills, and achieve their personal potential. I believe we all have the power to grow from challenges and stressors; we just need the right guidance and space to do so. I offer high quality individual, couple and/or family therapy to treat a wide range of symptoms, stressors, and/or conflicts. I believe the way change begins to take place is by establishing a trusting relationship with you and by encouraging you to trust and believe in yourself. As this process evolves, a sense of confidence and security develops within, creating a more peaceful life.
My lifelong passion is empowering others to maximize opportunities, develop skills, and achieve their personal potential. I believe we all have the power to grow from challenges and stressors; we just need the right guidance and space to do so. I offer high quality individual, couple and/or family therapy to treat a wide range of symptoms, stressors, and/or conflicts. I believe the way change begins to take place is by establishing a trusting relationship with you and by encouraging you to trust and believe in yourself. As this process evolves, a sense of confidence and security develops within, creating a more peaceful life.
Mara M Hallisey
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Stafford Springs, CT 06076
My practice serves individuals, children and families facing a variety of challenges, including trauma, anxiety, family conflict, life transitions and substance abuse recovery. It is my goal to work collaboratively with my clients to create positive change. I use play therapy with children and adolescents to engage them in the therapeutic process. I work with adults using compassion, empathy and a natural curiosity, which helps to gently empower my clients toward completion of their treatment goals. If necessary, I will coordinate with schools, probation, DCF or other agencies.
My practice serves individuals, children and families facing a variety of challenges, including trauma, anxiety, family conflict, life transitions and substance abuse recovery. It is my goal to work collaboratively with my clients to create positive change. I use play therapy with children and adolescents to engage them in the therapeutic process. I work with adults using compassion, empathy and a natural curiosity, which helps to gently empower my clients toward completion of their treatment goals. If necessary, I will coordinate with schools, probation, DCF or other agencies.
Kate Burby
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Stafford Springs, CT 06076
I offer high quality individual, couple and/or family therapy to treat a wide range of problems and issues. I use my clinical background to help you address and resolve the conflicts that are undermining the quality of your life. My mission is to help all ages transform problem centered behavior into a healthier way of living. As a licensed marriage and family therapist with a background in yoga and mindfulness, I will help you focus your energy, create steps towards change and find your way.
I offer high quality individual, couple and/or family therapy to treat a wide range of problems and issues. I use my clinical background to help you address and resolve the conflicts that are undermining the quality of your life. My mission is to help all ages transform problem centered behavior into a healthier way of living. As a licensed marriage and family therapist with a background in yoga and mindfulness, I will help you focus your energy, create steps towards change and find your way.
Jennifer Gorman
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Stafford Springs, CT 06076
Not accepting new clients
My specialty as a therapist is helping people manage anxiety, depression and Obsessive Compulsive Disorder. For over 20 years I have used a Cognitive Behavioral Therapy approach, coupled with humor and a relaxed style to teach my clients new and more successful ways to handle the challenges they face. I work best with teens, adults and couples. Email is the best and fastest way to connect with me and for me to respond: jengorman.19@gmail.com
My specialty as a therapist is helping people manage anxiety, depression and Obsessive Compulsive Disorder. For over 20 years I have used a Cognitive Behavioral Therapy approach, coupled with humor and a relaxed style to teach my clients new and more successful ways to handle the challenges they face. I work best with teens, adults and couples. Email is the best and fastest way to connect with me and for me to respond: jengorman.19@gmail.com
Lorrie OBrien
Clinical Social Work/Therapist, LICSW, CT & MA, CEI
Verified Verified
1 Endorsed
Stafford Springs, CT 06076 (Online Only)
I am currently accepting new clients. If you’re having trouble with addiction, depression, anxiety, or trauma, I may be able to help. I have extensive clinical experience supporting others so that they can achieve their life-goals. I provide a safe, compassionate, nonjudgemental space so that there is the greatest potential for positive change and growth. I can sit with your pain, your loss, and your grief. As we move forward, I hope to be able to witness your personal pain diminish and your hope for the future grow.
I am currently accepting new clients. If you’re having trouble with addiction, depression, anxiety, or trauma, I may be able to help. I have extensive clinical experience supporting others so that they can achieve their life-goals. I provide a safe, compassionate, nonjudgemental space so that there is the greatest potential for positive change and growth. I can sit with your pain, your loss, and your grief. As we move forward, I hope to be able to witness your personal pain diminish and your hope for the future grow.
See more therapy options for 06076
How does your Therapist compare?
Number of Therapists in 06076
< 10
Therapists in 06076 who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Trauma and PTSD |
100% | Coping Skills |
100% | Self Esteem |
80% | Relationship Issues |
80% | Divorce |
Average years in practice
15 Years
Top 3 insurances accepted
100% | Husky | CT BHP |
60% | BlueCross and BlueShield |
60% | Cigna and Evernorth |
How Therapists in 06076 see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 06076?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.