Therapists in 06032

Your life experiences are powerful and, at times, they can also be painful. We will work together to better understand how past experiences may be impacting the present, how current stressors might be affecting you, and what might be helpful for a brighter future. As a Clinical Psychologist, I specialize in working with clients of all ages experiencing anxiety, depression, trauma, grief, and other mental health difficulties. I also work with people experiencing life transitions, relationship difficulties, parenting stress, chronic health conditions, and individuals wanting to achieve a healthier lifestyle.

Life can often lead us down unplanned paths, causing setbacks we hadn’t anticipated. As a therapist, it is my privilege and goal to support you during times of stress, mental health changes, and life adjustments. I believe it is crucially important to create an atmosphere where you feel respected, understood, and accepted. I utilize a strengths-based approach to therapy that is individualized to your specific needs. I use eclectic methods in helping you reach your goals including Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness-based approaches.

Currently NOT accepting new patients. I'm a clinical psychologist with 20 years of experience working with children, adolescents, families and adults. My approach to therapy is centered on building a trusting, friendly, open and accepting environment where individuals and families feel safe to collaboratively work to create positive change in their lives.

Have you reached a place of significant worry or frustration trying to instill motivation in your tween through young adult? Do the battles take up more time and energy than the joys and satisfactions? Looking for advice on challenging relational situations? Suffering from overt battles with anxiety or doubt? Are you concerned about what you see as your own or a family member's coping skills and resiliency? Scary situations. Draining. Confusing. So let's shed the shame and make things more manageable and meaningful, past the merry-go-round of fear and stagnation. Let's collaborate to build hope to have you move into "thriving."

Reaching out and asking for help can be difficult but shows tremendous courage and strength. Are you a woman struggling with overwhelming anxiety? Are you a newly pregnant or postpartum mom that is struggling to keep your head above water in this difficult transition? Maybe you’re struggling with the massive invisible load of womanhood or motherhood. I have been in those trenches. You don’t have to manage these difficult moments alone. If you’ve ever thought that seeking out counseling could be helpful or beneficial to you, you’ve already taken the first step!

Life is full of chaos and uncertainty right now. It may have brought you stress, anxiety, worries, sadness or grief. You may have had to deal with many life changes, some that you want and some that you don't. It makes sense to feel off, overwhelmed, and like you lost your footing. Wouldn't it be great to take a moment to breathe, regroup and learn how to adapt to life’s challenges? Clients come to me to feel seen, heard and sort through what is happening for them. They have overcome challenges in life and now want to find peace and healing. They want to be confident, calm, and true to themselves.

HELP is here. Divorce can be frightening and confusing; the Legal Process, child custody both Legal and Physical, what about our home and property, retirement accounts (what's a QDRO), alimony? CALL me now, I can help. Let my 25+ years of experience mediating divorce benefit YOU. Keep the control in YOUR hands. No more sleepless nights. Mediation that is Smarter, Better, and Less Costly than lengthy litigation. I am skilled at working with male/female narcissists as well. CALL ME for FREE 15 minute consult. Relationship and Couples work too as needed. I am here to help you with your individual situation confidentially. Let's talk

Dr. Justyna Wawrzonek founded the Embodied Living Wellness Center, a trauma-informed, holistic, and integrative psychotherapy and sex therapy practice to emphasize whole-person wellness. Justyna addresses mental health through the mind, body, and spirit lens and views these domains as interconnected. Justyna has extensive experience and training in working with mental health, substance use/addiction, and sexual health issues and uses evidence-based practices and holistic modalities to support each client's unique needs.

Welcome! I work with adults struggling with stress, relationships, anxiety, depression, trauma, grief, transitions, and illness. My intention is for us to work together to help you move forward with your life and achieve your goals. I bring a warm, compassionate, and calming presence to my work. I am interactive, supportive, engaged, and committed to our work together. I respect that you know what’s best for you. My job is to help you clear away anything that prevents you from living the life that you want.

Are you wanting to better understand yourself and how to overcome your painful past? Are you wanting to live your purpose and find fulfilment in your daily life again? Are you struggling to juggle life? Do you often find yourself wanting to have more time for yourself, and still do other areas of your life well? Maybe you are a mother, a couple, or someone in a life transition where you feel you have lost a sense of self?! If this at all sounds like you, it’s time to change this narrative and start giving back to yourself. Together, we'll discover the resources you've had within you all along!

I AM accepting new clients in person and via telehealth, email is best for initial correspondence with me. I am incredibly proud of you for taking steps to find a therapist. Finding the “right fit,” is imperative. I view therapy as a collaborative process between two humans. I always offer ample respect, dignity and compassion to everyone I encounter. I am a strengths based clinician, which means I will focus on positives when helping you identify and overcome difficulties in your life. Life happens in ways we often cannot control, but I believe it’s how we respond that counts most.

With 25 years experience, I am a licensed in Marriage and Family therapy providing marital therapy, and individual therapy for adults, teens and children in West Hartford. We all need help sometimes making the changes that will improve the relationships, feelings and thoughts that keep us stuck. More and more people are turning to the Systemic (Family) therapy approach, because they are tired of treating only the symptom with medication or other methods and are ready to make the changes that not only heal the symptom (i.e. depression, anxiety, etc.) but help them begin to have the relationships and life they want.

Are you overwhelmed and exhausted? Have you lost interest in people and activities you used to enjoy? Feeling sad or anxious? Is it difficult to think clearly, make decisions, feel positive about the future? For many stress, depression and panic have become a way of life. Somehow we end up on autopilot, disappointed, nervous and disillusioned, feeling like we have no choice. Work can become more and more demanding but less and less rewarding. Relationships can become strained or unfulfilling. We can feel helpless and hopeless. You are not the only one!

Hello there. I help my clients by offering them an accepting and empathic place to talk about their lives. Depending on the needs of the individual, I may simply listen and follow, or I may be more directive and action-oriented, offering concrete tools that bring about symptom relief. I focus on behaviors, thoughts, feelings, and relationships, and we explore, together, what brings happiness. I ask my clients to be open, honest, and patient with themselves through this process, and I offer them support as we work toward relief. Hopefully my approach offers what you're looking for.

Services online have been increased at this time, please call to see if you prefer online or face to face. At Infinity, we provide a beautiful, comfortable space, where you will be treated with the utmost respect while ensuring confidentiality and addressing your needs. I am the owner and primary practitioner at Infinity, where I have experience in working with individuals, couples, and families, I am also a published author and an expert on Vicarious Trauma. Services are geared at treating, depression, anxiety, relationship issues, and life coaching. Services can be offered in English or Spanish. Thank you, Gracias,

At Creative Solutions Counseling, LLC, we work with children and their families to develop the skills they need to lead happy, healthy lives. We provide real solutions for daily living so children can thrive at home, in school and in life. Our approach is fun and engaging, skills-based and strengths-focused. Our top priority is to prepare kids to meet life's challenges by giving them the tools and support they need to live up to their true potential.

Hello and thank you for stopping by to read my profile. I have over 20 years experience working with people that have or are going through difficult challenges such as anxiety, addiction, relationship issues, self esteem and trauma. I will help you navigate your journey to find a better place and become a happier self. My goals are to empower you as well as to provide support and guidance. My style of therapy is tailored to the individual's needs which I feel is an essential part of the healing process.

Certified PSYPACT psychologist. Dr. Chu is a bilingual licensed clinical psychologist. As a Board Certified DBT (DBT-Linehan Board of Certification) and Certified CBT therapist (Academy of Cognitive and Behavioral Therapies), she teaches her clients tangible tools to make healthy choices by approaching life challenges flexibly and mindfully. Her background in Psychodynamic and Mindfulness-Based psychotherapy led her to fluidly utilize different therapeutic approaches that are most helpful to individual needs.

Finding the right therapist is the first step in getting to the place you want to be. Whether for personal growth, a relationship or family issue, healing from loss or past trauma, the relationship developed with your therapist is an important part of this process. My approach to working with people is to provide a comfortable space to collaborate towards reaching your goals. Together we will lay the groundwork necessary to develop solutions to meet your needs.