Therapists in 06001

Tele-therapy Sessions Available! Like many journeys, therapy begins with where you are now, factors in where you have been, and creates a plan for where you want to go. I believe that therapy is a collaborative process. You are the expert on your life and its future direction. As your therapist, I will provide a safe, confidential space to explore relevant events in your life that may be influencing your ability to reach your objectives. I will assist by providing insight, life skills, and support so that you can take the steps necessary to lessen your symptoms, enhance your self-knowledge, and effectively meet life's challenges.

At Greater Hartford Wellness, we believe our work with clients is a collaborative endeavor. More specifically, we seek to collaborate with those who are motivated and curious to change. We bring empathy, expertise, and energy to every session. Successful therapeutic work is founded on a trusting relationship between a therapist and the client. We also aim to create a safe, affirming space for individuals of all cultural backgrounds and gender identities. As a provider, I support individuals to become their most authentic self, embracing all parts of self. Everyone deserves emotional health!

Welcome! Are you looking to find purpose in your life? By looking at the healing process through guidance and understanding to focus on overcoming a problem you may be facing is where I can help you best. By analyzing your situation and focusing on goal oriented work you can push through to over come! I am licensed in Connecticut with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with life changes, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear

I enjoy working with women who are looking to find their life work and soul's calling. Who desire a stronger connection to the earth and their ancestors and have a desire to slow down. I often work with women who carry a great deal of stress in their bodies from past trauma - showing up as autoimmune and hormonal issues. We will work together to find the root of the symptoms arising to allow for healing. My focus is on helping you find meaning in your life while fostering a sense of purpose. We will work together to build your own personal narrative through the use of art, nature, writing and meditation.

Does your high school or college student need some assistance? This can be very frustrating as providers are often booked and many campuses are short on staff and often unavailable when your student needs help. U ARE HEARD is the SOLUTION. We offer online therapy and coaching in an easy to use manner. We work within your students schedule and bring help directly to your student. We pride ourselves in getting students seen quickly and efficiently. We want to assist students who are overwhelmed and stresses, to be able to enjoy the experience of being a student to its fullest. Check us out at www.uareheard.com

I am a fellow traveler on the path of healing. My own healing process informs my work as therapist as much as my different trainings have taught me. We cannot escape our past, but can use its teachings to open up our present and future. There is a wise person and healer within the limits our trauma has imposed upon us. Finding that inner resource is my vision for anyone choosing to work with me.

Have you ever found yourself somewhere, looked around, and ask, “How did I get here?” We all learn and develop strategies in life that help us navigate. Sometimes they become less helpful over time, but difficult to change. If you are looking for a new direction, a better way, a new beginning, Maybe I can help. I am a licensed professional counselor certified in advanced alcohol and drug counseling. I have diverse experiences working in a variety of person-centered fields, including hospital settings, private practice and group homes.

Play, expressive and animal assisted therapies utilize various forms of creative expression: art, music, movement, story-telling, role play, puppetry, sand, and animal energy, to help clients explore, feel, express and transform difficult emotions both for youth and their families. Together we will work to creatively resolve issues and teach coping strategies to alleviate unsettling feelings. I have worked with youth and families for over 35 years in various settings and capacities - teacher, counselor, coach, mentor and mom.

I am skilled in treating youth and adults of all ages, professionals in health care/ emergency services, couples requiring support, and treating multiple conditions that occur together. I am certified in Cognitive Processing Therapy which is designed for Post-Traumatic Stress Disorder particularly Chronic PTSD. I am certified in Motivational Interviewing/Motivational Enhancement Therapy which is very helpful with trauma reaction behaviors like substance use and difficulty with personality or relationship development.

If getting through each day feels like a struggle, you may be experiencing depression, anxiety or perhaps grief. You may be feeling alone, isolated and badly about yourself. I get it. I will work with you to help alleviate the emotional pain you feel and will support you in taking steps to build a new fulfilling life.

I work with all individuals and couples in a safe, supportive, empathetic and non-judgmental environment to bring about healing. My expertise includes grief, anxiety, trauma, life coaching, divorce, life transitions, relationship conflicts, conflict resolution, spirituality, church/spiritual abuse, abandonment, career challenges, anger, men’s issues, self-esteem, veterans, and Al-Anon/ACA. My clients come from all walks of life, with many different orientations and cultural settings.

Are stress, anxiety, depression, ruminating/obssessive thoughts keeping you from being your true self and living the life you want? Are you dealing with past traumas that continously present themselves in your present-day life? I can help you to break out of dysfunctional unconsious patterns that are keeping you stuck, and work collaboratively with you to start developing steps towards postive, lasting changes. I primarily use a treatment called Accelerated Resolution Therapy which can help facilitate lasting changes in relatively few sessions. (I am a New York and Connecticut-based clinical psychologist)

I work with adults, teenagers and couples to help people find ways to feel better in their lives, in their relationships and in their own skin. Issues include self-esteem, sadness, stress, and dealing with difficult situations. We often talk about challenges and choices involved in relationships - romantic, social, family and professional. I also work with people struggling with food/weight issues, such as body image, eating disorders and emotional eating. We strive for physical and emotional wellness with a balanced individualized approach. In addition, I have extensive experience working with dancers and other performers.

Are you looking for a Certified Sex Therapist? Someone to truly understands what you are going through? I can help! Finding the right fit for a therapist is so important. You want someone you can trust, open up to about things you would never tell family or friends, and someone who can offer you some useful strategies and feedback. I am an interactive therapist. This means, I will not just sit there and have you talk for 50 minutes without any interactive feedback. Being an interactive therapist, we are having a conversation so there is give and take. We will work together to find strategies and solutions that are practical.

Let’s get you to where you want to be. I believe my clients are the experts in their own lives and I bring to the work: lived experience, training, and a sincere commitment to you living your best life. I follow your lead while also speaking up when something sounds like it might be harmful internalized messaging. I am invested in working with people of a wide range of relationship models and social identities including polyamorous/non-monogamous, trans and nonbinary, Black, Indigenous, and people of color, fat, disabled, neurodivergent, and sex workers. I come to therapy as a second career from the art and education worlds.

We all need support from time to time in navigating life's many challenges. As a dedicated and empathetic listener, I firmly believe in my clients' innate wisdom, and I work to guide you to connect with your own inner awareness of what you need. I specialize in the treatment of depression, anxiety, and stress as well working with children and adolescents who have experienced trauma, mental health concerns, and challenges related to school and social environment. With a holistic perspective, I employ evidence-based practices, a mind-body approach, and mindfulness to address mental health challenges.

Ugh- just ugh. Do you ever feel as if you're letting life pass you by? Like those around you seem to be living their best lives, but somehow you just can't get there (and predict yet another Netflix binge on the horizon as a flimsy attempt to bury those feelings)? I get it. Virtual counseling can be the perfect platform for us to connect and work on your goals in a convenient, safe space. We have the very real advantage of being able to meet up from day one in a place of ease, comfort and hope, whatever that may look like for you.

Have you experienced a significant change in your lifer or struggling to understanding yourself after a huge transition? These experiences can leave you feeling stuck and overwhelmed. Life can feel fulfilling again and you are capable of taking a more conscious and intentional approach to feeling connected and confident after adversity. My name is Lindsey and I specialize in child, adolescent and young adult mental health wellness, helping them understand and navigate through anxiety, depression, trauma, and low self-esteem.

I work with individuals, couples and families to help them identify and address the difficult issues that are standing in the way of the strong, loving relationships they desire. I strive to help all clients establish positive communication skills and stronger relationships. I provide a safe and supportive environment where they can explore and address feelings of hurt or anger and develop goals that will move them toward healing and reconnection.