Photo of Laura Toce, PsyD, Psychologist
Laura Toce
Psychologist, PsyD
Verified Verified
2 Endorsed
Avon, CT 06001
Coming to therapy can be challenging and create a sense of vulnerability. I strive to be a compassionate clinical psychologist to be a present, empathic listener to help people improve their life situation, relationships, and sense of well-being. I am best suited to treat individuals and couples who are struggling with depression, anxiety, relationship struggles, and trauma. I have a particular interest and training in Emotionally Focused Couples Therapy. In addition, I work with individuals who develop psychological difficulties that accompany medical illnesses, specifically those who suffer from chronic pain.
Coming to therapy can be challenging and create a sense of vulnerability. I strive to be a compassionate clinical psychologist to be a present, empathic listener to help people improve their life situation, relationships, and sense of well-being. I am best suited to treat individuals and couples who are struggling with depression, anxiety, relationship struggles, and trauma. I have a particular interest and training in Emotionally Focused Couples Therapy. In addition, I work with individuals who develop psychological difficulties that accompany medical illnesses, specifically those who suffer from chronic pain.
(860) 591-9941 View (860) 591-9941
Photo of Rebecca Elovic, LPC, Licensed Professional Counselor
Rebecca Elovic
Licensed Professional Counselor, LPC
Verified Verified
Avon, CT 06001  (Online Only)
Hello, my practice focuses mainly on interventions related to a client’s desire for deeper spiritual fulfillment where modern psychotherapy has not been able to address. I educate on energetic balance, chakra unblocking and energetic rejuvenation which often involves extensive changes to one’s diet, exercise habits, meditation, interpersonal relationships and old stuck behavioral and thinking patterns. We incorporate cognitive and dialectical behavioral therapeutic interventions to create a more comprehensive plan for personal development.
Hello, my practice focuses mainly on interventions related to a client’s desire for deeper spiritual fulfillment where modern psychotherapy has not been able to address. I educate on energetic balance, chakra unblocking and energetic rejuvenation which often involves extensive changes to one’s diet, exercise habits, meditation, interpersonal relationships and old stuck behavioral and thinking patterns. We incorporate cognitive and dialectical behavioral therapeutic interventions to create a more comprehensive plan for personal development.
(860) 532-1867 View (860) 532-1867
Photo of Sherry L Osadchey, MA, LMFT, SEP, Marriage & Family Therapist
Sherry L Osadchey
Marriage & Family Therapist, MA, LMFT, SEP
Verified Verified
Avon, CT 06001  (Online Only)
I am a fellow traveler on the path of healing. My own healing process informs my work as therapist as much as my different trainings have taught me. We cannot escape our past, but can use its teachings to open up our present and future. There is a wise person and healer within the limits our trauma has imposed upon us. Finding that inner resource is my vision for anyone choosing to work with me.
I am a fellow traveler on the path of healing. My own healing process informs my work as therapist as much as my different trainings have taught me. We cannot escape our past, but can use its teachings to open up our present and future. There is a wise person and healer within the limits our trauma has imposed upon us. Finding that inner resource is my vision for anyone choosing to work with me.
(860) 578-8939 View (860) 578-8939
Photo of Krista Stiebel, LCSW, Clinical Social Work/Therapist
Krista Stiebel
Clinical Social Work/Therapist, LCSW
Verified Verified
Avon, CT 06001
Not accepting new clients
I am a licensed clinical social worker with extensive experience working with children and adolescents, as well as their families. My approach is strengths based and encompasses a number of treatment modalities to address the needs of the individual and family. My expertise focuses on treating anxiety disorders and depression. I provide strategies to offer relief using Cognitive Behavior Therapy (CBT) techniques, Emotion Freedom Technique (Tapping) and mindfulness practices.
I am a licensed clinical social worker with extensive experience working with children and adolescents, as well as their families. My approach is strengths based and encompasses a number of treatment modalities to address the needs of the individual and family. My expertise focuses on treating anxiety disorders and depression. I provide strategies to offer relief using Cognitive Behavior Therapy (CBT) techniques, Emotion Freedom Technique (Tapping) and mindfulness practices.
(860) 821-4290 View (860) 821-4290
Photo of Taylor Samela, LCSW, Clinical Social Work/Therapist
Taylor Samela
Clinical Social Work/Therapist, LCSW
Verified Verified
Avon, CT 06001
Are you looking for an open-minded, supportive, and compassionate therapist? I’m a Licensed Clinical Social Worker with over 14 years of experience building strong therapeutic relationships with individuals and supporting them in reaching their goals. I am a strength-based and client-focused therapist; I strive to empower and provide hope in sessions. I utilize a variety of techniques and I have trained in various models of evidence-based practices, in addition to being a Certified Reiki Practitioner.
Are you looking for an open-minded, supportive, and compassionate therapist? I’m a Licensed Clinical Social Worker with over 14 years of experience building strong therapeutic relationships with individuals and supporting them in reaching their goals. I am a strength-based and client-focused therapist; I strive to empower and provide hope in sessions. I utilize a variety of techniques and I have trained in various models of evidence-based practices, in addition to being a Certified Reiki Practitioner.
(860) 854-4156 View (860) 854-4156
Photo of Kristin Ljungberg, MA, PsyD, Psychologist
Kristin Ljungberg
Psychologist, MA, PsyD
Verified Verified
1 Endorsed
Avon, CT 06001
Don’t give up, you are not alone. When we are experiencing emotional pain, healing occurs when an empathic and compassionate therapist helps to explore and understand what your psyche needs. Pain is inevitable at times for all humans, although suffering does not have to be. Emotional discomfort is the signal from your psyche that change is necessary and crises and challenges can be opportunities for our psyche to heal and grow. If you have experienced a loss, are trying to manage conflicts with a partner, friend or colleague, or seeking to improve your relationship with yourself, psychotherapy or hypnotherapy can be helpful.
Don’t give up, you are not alone. When we are experiencing emotional pain, healing occurs when an empathic and compassionate therapist helps to explore and understand what your psyche needs. Pain is inevitable at times for all humans, although suffering does not have to be. Emotional discomfort is the signal from your psyche that change is necessary and crises and challenges can be opportunities for our psyche to heal and grow. If you have experienced a loss, are trying to manage conflicts with a partner, friend or colleague, or seeking to improve your relationship with yourself, psychotherapy or hypnotherapy can be helpful.
(860) 385-2388 View (860) 385-2388
Photo of Joyce Day, PhD, CAGS, MS, Licensed Professional Counselor
Joyce Day
Licensed Professional Counselor, PhD, CAGS, MS
Verified Verified
1 Endorsed
Avon, CT 06001
I am a licensed therapist with over two decades of clinical experience. Whether you are looking for support through a challenging transition or are in of need guidance to support positive change, I can help. I have specialized training in mindfulness and integrative medicine for mental health. I work with clients from a strength based approach using several evidenced based clinical interventions, along with complimentary and alternative therapies to support and empower individuals to find pathways towards reaching their highest potential.
I am a licensed therapist with over two decades of clinical experience. Whether you are looking for support through a challenging transition or are in of need guidance to support positive change, I can help. I have specialized training in mindfulness and integrative medicine for mental health. I work with clients from a strength based approach using several evidenced based clinical interventions, along with complimentary and alternative therapies to support and empower individuals to find pathways towards reaching their highest potential.
(860) 775-7338 x102 View (860) 775-7338 x102
Photo of Heather Quinlan, JD, LCSW, Clinical Social Work/Therapist
Heather Quinlan
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
Avon, CT 06001
I work with adults, teenagers and couples to help people find ways to feel better in their lives, in their relationships and in their own skin. Issues include self-esteem, sadness, stress, and dealing with difficult situations. We often talk about challenges and choices involved in relationships - romantic, social, family and professional. I also work with people struggling with food/weight issues, such as body image, eating disorders and emotional eating. We strive for physical and emotional wellness with a balanced individualized approach. In addition, I have extensive experience working with dancers and other performers.
I work with adults, teenagers and couples to help people find ways to feel better in their lives, in their relationships and in their own skin. Issues include self-esteem, sadness, stress, and dealing with difficult situations. We often talk about challenges and choices involved in relationships - romantic, social, family and professional. I also work with people struggling with food/weight issues, such as body image, eating disorders and emotional eating. We strive for physical and emotional wellness with a balanced individualized approach. In addition, I have extensive experience working with dancers and other performers.
(860) 213-8286 View (860) 213-8286
Photo of Gina Rose, LCSW, Clinical Social Work/Therapist
Gina Rose
Clinical Social Work/Therapist, LCSW
Verified Verified
Avon, CT 06001
I am skilled in treating youth and adults of all ages, professionals in health care/ emergency services, couples requiring support, and treating multiple conditions that occur together. I am certified in Cognitive Processing Therapy which is designed for Post-Traumatic Stress Disorder particularly Chronic PTSD. I am certified in Motivational Interviewing/Motivational Enhancement Therapy which is very helpful with trauma reaction behaviors like substance use and difficulty with personality or relationship development.
I am skilled in treating youth and adults of all ages, professionals in health care/ emergency services, couples requiring support, and treating multiple conditions that occur together. I am certified in Cognitive Processing Therapy which is designed for Post-Traumatic Stress Disorder particularly Chronic PTSD. I am certified in Motivational Interviewing/Motivational Enhancement Therapy which is very helpful with trauma reaction behaviors like substance use and difficulty with personality or relationship development.
(203) 935-8491 View (203) 935-8491
Photo of Dr. Jeff Chervenak, PsyD, LADC, Drug & Alcohol Counselor
Dr. Jeff Chervenak
Drug & Alcohol Counselor, PsyD, LADC
Verified Verified
Avon, CT 06001
Are you experiencing: anxiety, malaise, feeling stuck, indecision, less connected, angry, or a sense something is missing? Are your intimate relationships satisfying? Is doubling down on “getting back to basics” or are you still wrestling with abstinence? We don’t fail or struggle from a lack of desire or willpower. We fail or struggle from a lack of support. You likely need more support than AA, or an IOP provides. I provide a personal, customized approach that can improve the effectiveness of your other efforts dramatically. Getting and staying sober is so much more than putting down the substance.
Are you experiencing: anxiety, malaise, feeling stuck, indecision, less connected, angry, or a sense something is missing? Are your intimate relationships satisfying? Is doubling down on “getting back to basics” or are you still wrestling with abstinence? We don’t fail or struggle from a lack of desire or willpower. We fail or struggle from a lack of support. You likely need more support than AA, or an IOP provides. I provide a personal, customized approach that can improve the effectiveness of your other efforts dramatically. Getting and staying sober is so much more than putting down the substance.
(860) 362-2457 View (860) 362-2457
Photo of Dawn Cohen, LCSW, Clinical Social Work/Therapist
Dawn Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
Avon, CT 06001
I am a licensed clinical social worker with a private practice in Avon, CT, convenient to West Hartford, Simsbury, Canton and surrounding areas. I work with adults, teens, couples and families, to help them feel better in their lives, their relationships and about themselves. I offer you a place to heal, grow and create new patterns of thinking and behavior; an opportunity to sort through issues in life that feel cumbersome and to find a path toward wellness. Common issues include life adjustments, self-esteem/relationships, depression/anxiety, family challenges, grief and loss, food/weight/body concerns and resolving trauma.
I am a licensed clinical social worker with a private practice in Avon, CT, convenient to West Hartford, Simsbury, Canton and surrounding areas. I work with adults, teens, couples and families, to help them feel better in their lives, their relationships and about themselves. I offer you a place to heal, grow and create new patterns of thinking and behavior; an opportunity to sort through issues in life that feel cumbersome and to find a path toward wellness. Common issues include life adjustments, self-esteem/relationships, depression/anxiety, family challenges, grief and loss, food/weight/body concerns and resolving trauma.
(860) 316-2809 View (860) 316-2809
Photo of Sue Eisenberg, LCSW, Clinical Social Work/Therapist
Sue Eisenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Avon, CT 06001  (Online Only)
Not accepting new clients
If getting through each day feels like a struggle, you may be experiencing depression, anxiety or perhaps grief. You may be feeling alone, isolated and badly about yourself. I get it. I will work with you to help alleviate the emotional pain you feel and will support you in taking steps to build a new fulfilling life.
If getting through each day feels like a struggle, you may be experiencing depression, anxiety or perhaps grief. You may be feeling alone, isolated and badly about yourself. I get it. I will work with you to help alleviate the emotional pain you feel and will support you in taking steps to build a new fulfilling life.
(860) 864-5567 View (860) 864-5567
Photo of Asmahan Liebowitz - Asmahan Liebowitz, LCSW, LLC, LCSW, Clinical Social Work/Therapist
Asmahan Liebowitz, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Avon, CT 06001
Waitlist for new clients
I am happy to be serving the Farmington Valley, and neighboring communities with my private clinical practice located in Avon, CT. I have twenty-two years of experience in the field of child welfare with an extensive background in attachment, trauma, foster care and adoption. Throughout my career, I have had the opportunity to practice in various settings, ranging from residential treatment facilities, in-home to outpatient agencies. I have experience treating children, adolescents, adults and families seeking mental health treatment for emotional and behavioral issues.
I am happy to be serving the Farmington Valley, and neighboring communities with my private clinical practice located in Avon, CT. I have twenty-two years of experience in the field of child welfare with an extensive background in attachment, trauma, foster care and adoption. Throughout my career, I have had the opportunity to practice in various settings, ranging from residential treatment facilities, in-home to outpatient agencies. I have experience treating children, adolescents, adults and families seeking mental health treatment for emotional and behavioral issues.
(860) 717-3173 View (860) 717-3173
Photo of Dr. Soraya Sawicki, LCSW, LICSW, LMSW, MSW, Clinical Social Work/Therapist
Dr. Soraya Sawicki
Clinical Social Work/Therapist, LCSW, LICSW, LMSW, MSW
Verified Verified
Avon, CT 06001
Services online have been increased at this time, please call to see if you prefer online or face to face. At Infinity, we provide a beautiful, comfortable space, where you will be treated with the utmost respect while ensuring confidentiality and addressing your needs. I am the owner and primary practitioner at Infinity, where I have experience in working with individuals, couples, and families, I am also a published author and an expert on Vicarious Trauma. Services are geared at treating, depression, anxiety, relationship issues, and life coaching. Services can be offered in English or Spanish. Thank you, Gracias,
Services online have been increased at this time, please call to see if you prefer online or face to face. At Infinity, we provide a beautiful, comfortable space, where you will be treated with the utmost respect while ensuring confidentiality and addressing your needs. I am the owner and primary practitioner at Infinity, where I have experience in working with individuals, couples, and families, I am also a published author and an expert on Vicarious Trauma. Services are geared at treating, depression, anxiety, relationship issues, and life coaching. Services can be offered in English or Spanish. Thank you, Gracias,
(860) 863-0082 View (860) 863-0082
Photo of Hsiao-Ching Chu, PsyD, A-CBT, DBT-LBC, Psychologist
Hsiao-Ching Chu
Psychologist, PsyD, A-CBT, DBT-LBC
Verified Verified
5 Endorsed
Avon, CT 06001
Certified PSYPACT psychologist. Dr. Chu is a bilingual licensed clinical psychologist. As a Board Certified DBT (DBT-Linehan Board of Certification) and Certified CBT therapist (Academy of Cognitive and Behavioral Therapies), she teaches her clients tangible tools to make healthy choices by approaching life challenges flexibly and mindfully. Her background in Psychodynamic and Mindfulness-Based psychotherapy led her to fluidly utilize different therapeutic approaches that are most helpful to individual needs.
Certified PSYPACT psychologist. Dr. Chu is a bilingual licensed clinical psychologist. As a Board Certified DBT (DBT-Linehan Board of Certification) and Certified CBT therapist (Academy of Cognitive and Behavioral Therapies), she teaches her clients tangible tools to make healthy choices by approaching life challenges flexibly and mindfully. Her background in Psychodynamic and Mindfulness-Based psychotherapy led her to fluidly utilize different therapeutic approaches that are most helpful to individual needs.
(860) 799-4846 View (860) 799-4846
Photo of Tom Parkes, LCSW, Clinical Social Work/Therapist
Tom Parkes
Clinical Social Work/Therapist, LCSW
Verified Verified
Avon, CT 06001
Welcome! I specialize in the treatment of Obsessive-Compulsive Disorder (OCD), Anxiety related issues, and Trauma/PTSD with adults and teens. I approach therapy in a way that is more than just talking, but highly experiential, present-centered, and focused on making change within and outside of session. Many of our wounds are relational, so establishing a secure and healthy therapeutic relationship is at the foundation of my work. I aim to cultivate a space where you feel unconditionally supported while also being challenged in a direct and kind manner.
Welcome! I specialize in the treatment of Obsessive-Compulsive Disorder (OCD), Anxiety related issues, and Trauma/PTSD with adults and teens. I approach therapy in a way that is more than just talking, but highly experiential, present-centered, and focused on making change within and outside of session. Many of our wounds are relational, so establishing a secure and healthy therapeutic relationship is at the foundation of my work. I aim to cultivate a space where you feel unconditionally supported while also being challenged in a direct and kind manner.
(860) 385-6303 View (860) 385-6303
Photo of Jeanne C. Folks, DMin, LPC, Licensed Professional Counselor
Jeanne C. Folks
Licensed Professional Counselor, DMin, LPC
Verified Verified
Avon, CT 06001  (Online Only)
Waitlist for new clients
As a specialist in the treatment of psychological trauma, anxiety and depression, I know you need relief. With more than 40 years of clinical experience, my clients tell me they most appreciate my patience, insight, skill and good humor. I can help you find the person you were truly meant to be. Let go of old hurts and limiting beliefs. Heal and deepen your relationships and live a life filled with a clear and inspired sense of meaning and purpose. I have a limited number of reduced fee appointments available, allocated based on availability and significant need.
As a specialist in the treatment of psychological trauma, anxiety and depression, I know you need relief. With more than 40 years of clinical experience, my clients tell me they most appreciate my patience, insight, skill and good humor. I can help you find the person you were truly meant to be. Let go of old hurts and limiting beliefs. Heal and deepen your relationships and live a life filled with a clear and inspired sense of meaning and purpose. I have a limited number of reduced fee appointments available, allocated based on availability and significant need.
(860) 578-2220 View (860) 578-2220
Photo of Helena E Gagnon - Helena E Gagnon, LLC, LPC, Licensed Professional Counselor
Helena E Gagnon, LLC
Licensed Professional Counselor, LPC
Verified Verified
Avon, CT 06001  (Online Only)
Hello! I am currently accepting new clients via telehealth! I am a licensed professional counselor who provides individual therapy for adults. My aim is to assist clients in gaining insight into their own mental health struggles and co-collaborate treatment goals based on what they want to achieve. I do focus a great deal on self-care, how to create boundaries, self esteem, and how to ask for help. Having a good support system and making sure your needs are met are important part of your foundation. I also explore how to identify emotions experienced and where they stem from that get in the way of our functioning and our happiness.
Hello! I am currently accepting new clients via telehealth! I am a licensed professional counselor who provides individual therapy for adults. My aim is to assist clients in gaining insight into their own mental health struggles and co-collaborate treatment goals based on what they want to achieve. I do focus a great deal on self-care, how to create boundaries, self esteem, and how to ask for help. Having a good support system and making sure your needs are met are important part of your foundation. I also explore how to identify emotions experienced and where they stem from that get in the way of our functioning and our happiness.
(860) 362-2355 View (860) 362-2355
Photo of Dr. Mark Nadolski, PsyD, Psychologist
Dr. Mark Nadolski
Psychologist, PsyD
Verified Verified
Avon, CT 06001  (Online Only)
Are stress, anxiety, depression, ruminating/obssessive thoughts keeping you from being your true self and living the life you want? Are you dealing with past traumas that continously present themselves in your present-day life? I can help you to break out of dysfunctional unconsious patterns that are keeping you stuck, and work collaboratively with you to start developing steps towards postive, lasting changes. I primarily use a treatment called Accelerated Resolution Therapy which can help facilitate lasting changes in relatively few sessions. (I am a New York and Connecticut-based clinical psychologist)
Are stress, anxiety, depression, ruminating/obssessive thoughts keeping you from being your true self and living the life you want? Are you dealing with past traumas that continously present themselves in your present-day life? I can help you to break out of dysfunctional unconsious patterns that are keeping you stuck, and work collaboratively with you to start developing steps towards postive, lasting changes. I primarily use a treatment called Accelerated Resolution Therapy which can help facilitate lasting changes in relatively few sessions. (I am a New York and Connecticut-based clinical psychologist)
(860) 542-2386 View (860) 542-2386
Photo of Marc Lehman, LMFT
Marc Lehman
LMFT
Verified Verified
Avon, CT 06001
As a marriage and family therapist, I have been in outpatient private practice for 20 years. I have extensive experience working with adolescents and their families on both psychiatric and non psychiatric difficulties. I work with adults on relationship counseling, as well as adults that are going through divorce. For the past 4 years I have begun tele-therapy/ coaching, called Dorm Room Coaching and Counseling with college aged students. I have seen young adults all over the US for coaching regarding their struggles while in college.
As a marriage and family therapist, I have been in outpatient private practice for 20 years. I have extensive experience working with adolescents and their families on both psychiatric and non psychiatric difficulties. I work with adults on relationship counseling, as well as adults that are going through divorce. For the past 4 years I have begun tele-therapy/ coaching, called Dorm Room Coaching and Counseling with college aged students. I have seen young adults all over the US for coaching regarding their struggles while in college.
(860) 931-7222 View (860) 931-7222

How does your Therapist compare?

Number of Therapists in 06001

200+

Average cost per session

$150

Therapists in 06001 who prioritize treating:

92% Anxiety
89% Depression
80% Self Esteem
78% Relationship Issues
75% Coping Skills
71% Stress
68% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

70% Husky | CT BHP
59% Anthem | Elevance
58% Aetna

How Therapists in 06001 see their clients

78% In Person and Online
22% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 06001?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.