Therapists in 05478

Hello, and welcome! I am currently accepting new clients. I believe that all people are the experts of their own experiences and capable of meaningful growth. The therapeutic relationship can be a supportive vessel for exploring a wide range of concerns and topics. These might include, but are not limited to: anxiety, depression, trauma, substance-use, life transitions, relationships, and identity. Together, we can explore existing patterns of thinking, communicating, and being... seeking to build upon what is working, and gently shift what isn't.

Early adulthood is a time of profound change and self-discovery. I specialize in working with young adults, professionals, and college students who are exploring their individuality and place in the world. You may be navigating complex family issues, pursuing healthy friendships and relationships, and figuring out self-acceptance. Are you feeling uncertain and stressed as you explore your values, how your experiences have shaped you, and how you want to experience the life ahead of you? I'm here to help you navigate all of the uncertainty, process through the past, take control of your emotions and feel confident about your future.