Self Esteem Therapists in 05404
Tanya C Vyhovsky
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Winooski, VT 05404
Waitlist for new clients
I have a focus on providing collaborative support within a framework of social justice and a strong belief that each person has everything they need within them and sometimes we all lose touch with these things and could use some outside support to discover our answers. I view my role as a therapist as the bridge to the answers within that may be difficult to see. I believe that the context of our lives is important to understanding our experiences.
I have a focus on providing collaborative support within a framework of social justice and a strong belief that each person has everything they need within them and sometimes we all lose touch with these things and could use some outside support to discover our answers. I view my role as a therapist as the bridge to the answers within that may be difficult to see. I believe that the context of our lives is important to understanding our experiences.
I offer consultations, psychotherapy, and intensive psychoanalysis. An initial consultation will allow an investigation into the possibility of working together.
I offer consultations, psychotherapy, and intensive psychoanalysis. An initial consultation will allow an investigation into the possibility of working together.
I currently have openings in my Burlington office. Do you have questions or concerns about your drinking or drug use, or perhaps that of someone else? Have recent events in your life caused you to be sad, confused, or feeling alone? I can provide you with a safe and accepting environment with which to explore these uncomfortable feelings. Together we will make a plan to help you eliminate the shame and secrecy which may keep you from thriving. I will help you to communicate about your beliefs and behaviors in an inquisitive, non-judgemental manner which will aid you in fully realizing your potential.
I currently have openings in my Burlington office. Do you have questions or concerns about your drinking or drug use, or perhaps that of someone else? Have recent events in your life caused you to be sad, confused, or feeling alone? I can provide you with a safe and accepting environment with which to explore these uncomfortable feelings. Together we will make a plan to help you eliminate the shame and secrecy which may keep you from thriving. I will help you to communicate about your beliefs and behaviors in an inquisitive, non-judgemental manner which will aid you in fully realizing your potential.
Rachel Gaston
Clinical Social Work/Therapist, LICSW
Verified Verified
Winooski, VT 05404 (Online Only)
My approach is to provide a safe and therapeutic environment that encourages vulnerability, curiosity, and self-reflection. I enjoy working with individuals who are seeking support through a challenging transition or experience as well as those looking for a space to strengthen their quality of life through personal awareness.
My approach is to provide a safe and therapeutic environment that encourages vulnerability, curiosity, and self-reflection. I enjoy working with individuals who are seeking support through a challenging transition or experience as well as those looking for a space to strengthen their quality of life through personal awareness.
Kevin Figueroa
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Winooski, VT 05404 (Online Only)
Currently accepting new clients. Life can be complex: relationships, family, school, work. Our lives can be further challenged by the unique aspects of our times. We are under constant bombardment of information, straining our ability to focus and compartmentalize. Factors such as trauma, shame and guilt further complicate things. My approach is to help "break it down and make it simple". This means helping people untangle their thoughts, pressures and feelings, while collaboratively devising plans aimed at learning to manage and alleviate whatever symptoms are causing distress.
Currently accepting new clients. Life can be complex: relationships, family, school, work. Our lives can be further challenged by the unique aspects of our times. We are under constant bombardment of information, straining our ability to focus and compartmentalize. Factors such as trauma, shame and guilt further complicate things. My approach is to help "break it down and make it simple". This means helping people untangle their thoughts, pressures and feelings, while collaboratively devising plans aimed at learning to manage and alleviate whatever symptoms are causing distress.
I provide a safe, confidential space for our work together. Each person seeks a therapist for their own personal reasons. Whether you feel stuck at an impasse, want more satisfying relationships, or seek freedom from difficult patterns- no matter your struggle, having a place to think and talk about what is bothering you may help. The outcome of therapy is unpredictable, though it often results in a greater sense of well-being and eases internal conflict. Together we can seek to understand what is going on and explore possibilities not previously considered.
I provide a safe, confidential space for our work together. Each person seeks a therapist for their own personal reasons. Whether you feel stuck at an impasse, want more satisfying relationships, or seek freedom from difficult patterns- no matter your struggle, having a place to think and talk about what is bothering you may help. The outcome of therapy is unpredictable, though it often results in a greater sense of well-being and eases internal conflict. Together we can seek to understand what is going on and explore possibilities not previously considered.
My practice is built on a foundation of resilience, understanding and empowerment with a broader focus on life transitions and adjustments, grief & loss and mixed forms of depression and anxiety. Together, we'll spend our time collaboratively focused on promoting growth, self-awareness and building upon the existing strengths that you have. Through gentle humor and straightforward dialogue, my clinical style leans towards the interactive and follows a strengths-based approach. I believe that curiosity and self-reflection are critical in evolving towards a healthier and happier future.
My practice is built on a foundation of resilience, understanding and empowerment with a broader focus on life transitions and adjustments, grief & loss and mixed forms of depression and anxiety. Together, we'll spend our time collaboratively focused on promoting growth, self-awareness and building upon the existing strengths that you have. Through gentle humor and straightforward dialogue, my clinical style leans towards the interactive and follows a strengths-based approach. I believe that curiosity and self-reflection are critical in evolving towards a healthier and happier future.
Kimberly Hannah LLC
Pre-Licensed Professional, MS, MEd, MA
Verified Verified
1 Endorsed
Winooski, VT 05404 (Online Only)
Waitlist for new clients
I welcome people of all ages, races, faiths, abilities, identities, ethnicities, and orientations. I'm dedicated to holding emotional safety. I work with clients to help them achieve connection, confidence, and a calm sense of safety. Painful emotions can be buried by responses to life experiences, long or short term, from long ago or yesterday. I aim to help set clients free from their extreme thoughts and emotions by building a new connection with their authentic self.
I welcome people of all ages, races, faiths, abilities, identities, ethnicities, and orientations. I'm dedicated to holding emotional safety. I work with clients to help them achieve connection, confidence, and a calm sense of safety. Painful emotions can be buried by responses to life experiences, long or short term, from long ago or yesterday. I aim to help set clients free from their extreme thoughts and emotions by building a new connection with their authentic self.
Lizzie Werner-Gavrin
Clinical Social Work/Therapist, LICSW
Verified Verified
Winooski, VT 05404 (Online Only)
I help queer and trans adults struggling with eating disorders and other roadblocks to embodiment, feel safe in their whole dynamic selves. Do you feel that if you were a little more perfect, you would feel belonging, love, or acceptance? That if you only showed up like that or just tried harder, then you would love who you are? Do you crave to feel safe in your own being but are unclear on how to get there? Perhaps you understand how complex you are as a person but notice an uncomfortable resistance when you try and unearth these new parts. I would love to support you in becoming your most authentic self.
I help queer and trans adults struggling with eating disorders and other roadblocks to embodiment, feel safe in their whole dynamic selves. Do you feel that if you were a little more perfect, you would feel belonging, love, or acceptance? That if you only showed up like that or just tried harder, then you would love who you are? Do you crave to feel safe in your own being but are unclear on how to get there? Perhaps you understand how complex you are as a person but notice an uncomfortable resistance when you try and unearth these new parts. I would love to support you in becoming your most authentic self.
I am at capacity and am NOT accepting new clients at this time. Through my work as a therapist, I accompany people on a journey of self-discovery that fosters healing, promotes growth, and empowers them to overcome obstacles and challenges that stand in the way of leading fulfilling lives. I believe that an open, honest and collaborative relationship is the foundation of the therapeutic process. I work with my clients to cultivate genuine trust and rapport that makes this relationship possible.
I am at capacity and am NOT accepting new clients at this time. Through my work as a therapist, I accompany people on a journey of self-discovery that fosters healing, promotes growth, and empowers them to overcome obstacles and challenges that stand in the way of leading fulfilling lives. I believe that an open, honest and collaborative relationship is the foundation of the therapeutic process. I work with my clients to cultivate genuine trust and rapport that makes this relationship possible.
As of October 2024, I am maintaining a wait-list. Thank you for visiting my profile. I am a Psychologist-Master in private practice in Essex, Vt, I use a person-centered approach to psychotherapy, and treat a range of mental health issues. I provide in-person sessions at my Essex office, with off-street free parking and a private waiting area. I also offer video sessions using secure software. I look forward to speaking with you if you are interested in finding out more about my practice.
As of October 2024, I am maintaining a wait-list. Thank you for visiting my profile. I am a Psychologist-Master in private practice in Essex, Vt, I use a person-centered approach to psychotherapy, and treat a range of mental health issues. I provide in-person sessions at my Essex office, with off-street free parking and a private waiting area. I also offer video sessions using secure software. I look forward to speaking with you if you are interested in finding out more about my practice.
Serena Rockingster
Registered Psychotherapist, MS, CMHC
Verified Verified
1 Endorsed
Winooski, VT 05404 (Online Only)
Your capacity for healing is unequivocal and continuous. Together, we can focus energy on your needs, increasing your self-worth, trusting your intuition, establishing constructive boundaries, and habitually prioritize nourishing yourself. In work that is grounded in authenticity and confidential support, you will be challenged to engage in self-enhancing behaviors and cultivate your inner peace. Whether you’re struggling with relationships, overwhelming stress, and/or undue societal burdens, we can co-create a therapeutic environment that is safe, warm, valid, and inclusive.
Your capacity for healing is unequivocal and continuous. Together, we can focus energy on your needs, increasing your self-worth, trusting your intuition, establishing constructive boundaries, and habitually prioritize nourishing yourself. In work that is grounded in authenticity and confidential support, you will be challenged to engage in self-enhancing behaviors and cultivate your inner peace. Whether you’re struggling with relationships, overwhelming stress, and/or undue societal burdens, we can co-create a therapeutic environment that is safe, warm, valid, and inclusive.
I’m a firm believer that everybody has the internal resources to live an authentic and fulfilling life. Sometimes, we have experiences that makes it challenging to access those resources, or our coping strategies that once worked well are no longer serving their purpose. My goal is to create a therapeutic space that is non-judgmental and safe, ultimately helping clients find insight into their lives.
I’m a firm believer that everybody has the internal resources to live an authentic and fulfilling life. Sometimes, we have experiences that makes it challenging to access those resources, or our coping strategies that once worked well are no longer serving their purpose. My goal is to create a therapeutic space that is non-judgmental and safe, ultimately helping clients find insight into their lives.
Erin Kolle, MS, LLC
Pre-Licensed Professional, MS
Verified Verified
Winooski, VT 05404
Waitlist for new clients
Seeking support is courageous and a strength to be cultivated. Throughout life we encounter hardships, losses, and transitions, often uncovering emotions and experiences that are difficult to sit with. Despite obstacles there is an inherent human capacity for learning and growth, and in therapy we explore how to tap into these inner resources and break free of patterns that no longer serve you. Through introspection, curiosity, embodiment, and authenticity, I believe you can come into better relationship with yourself and others.
Seeking support is courageous and a strength to be cultivated. Throughout life we encounter hardships, losses, and transitions, often uncovering emotions and experiences that are difficult to sit with. Despite obstacles there is an inherent human capacity for learning and growth, and in therapy we explore how to tap into these inner resources and break free of patterns that no longer serve you. Through introspection, curiosity, embodiment, and authenticity, I believe you can come into better relationship with yourself and others.
I am now maintaining a waitlist; contact for scheduling options. Adolescence and adulthood are challenging; coping with anxiety, depression, and the daily barriers of life can easily complicate things further. You may struggle to cope with and find balance between the frustrations of school, relationships, work, and family. Maybe you feel it is time to focus on personal growth and seek harmony. Taking the first steps can feel extraordinarily challenging but I will be there to provide support and guidance within your journey. I believe everyone has the capacity to manage life's challenges and I can provide you the skills to do so.
I am now maintaining a waitlist; contact for scheduling options. Adolescence and adulthood are challenging; coping with anxiety, depression, and the daily barriers of life can easily complicate things further. You may struggle to cope with and find balance between the frustrations of school, relationships, work, and family. Maybe you feel it is time to focus on personal growth and seek harmony. Taking the first steps can feel extraordinarily challenging but I will be there to provide support and guidance within your journey. I believe everyone has the capacity to manage life's challenges and I can provide you the skills to do so.
Life can be tough and difficulties are unavoidable, but counseling can help strengthen your internal resources so you can navigate stressors more effectively. I work with adults to help them manage stress, ease anxiety & depression, and increase self-awareness. My approach is based in empathy & curiosity, and my goal is to create a safe, nonjudgmental environment. At a pace that is comfortable, we’ll work collaboratively to explore and process thoughts & feelings, clarify personal goals, and identify barriers to growth. Together we may explore strengths, practice skills, and identify strategies to facilitate the change you desire.
Life can be tough and difficulties are unavoidable, but counseling can help strengthen your internal resources so you can navigate stressors more effectively. I work with adults to help them manage stress, ease anxiety & depression, and increase self-awareness. My approach is based in empathy & curiosity, and my goal is to create a safe, nonjudgmental environment. At a pace that is comfortable, we’ll work collaboratively to explore and process thoughts & feelings, clarify personal goals, and identify barriers to growth. Together we may explore strengths, practice skills, and identify strategies to facilitate the change you desire.
As a counselor I strive to foster a safe, compassionate, and non-judgmental space in which we can work collaboratively towards your goals. I believe that clients are the experts in their own lives and that together we can explore new opportunities for growth. Whether you need someone to listen with curiosity, help address unhealthy patterns in your life, provide support in setting boundaries, or challenge you to look at things from a new perspective, I am here to help.
As a counselor I strive to foster a safe, compassionate, and non-judgmental space in which we can work collaboratively towards your goals. I believe that clients are the experts in their own lives and that together we can explore new opportunities for growth. Whether you need someone to listen with curiosity, help address unhealthy patterns in your life, provide support in setting boundaries, or challenge you to look at things from a new perspective, I am here to help.
Diana Buchanan
Registered Psychotherapist, MSW
Verified Verified
Winooski, VT 05404
Waitlist for new clients
Note: I am not able to take new clients at the moment but I can still provide support letters for gender affirming surgery. I am a transgender woman who specializes in working collaboratively with transgender and gender diverse adults. I understand from personal experience that many of us feel like others have written our life stories and that these stories don’t reflect who we really are. Using the strengths-based framework of narrative therapy, I will help you take control of your life story and find your happily ever after.
Note: I am not able to take new clients at the moment but I can still provide support letters for gender affirming surgery. I am a transgender woman who specializes in working collaboratively with transgender and gender diverse adults. I understand from personal experience that many of us feel like others have written our life stories and that these stories don’t reflect who we really are. Using the strengths-based framework of narrative therapy, I will help you take control of your life story and find your happily ever after.
Victoria Diederich
Pre-Licensed Professional, MA, LLC, E-RYT
Verified Verified
1 Endorsed
Winooski, VT 05404
Not accepting new clients
Are you looking to find a greater sense of self-compassion, ease, and presence in your daily life? Maybe you are feeling stuck with anxiety, low self-esteem, or relationship issues and can't seem to move forward in a new way. As a therapist, I aim to help you uncover the healing energy and wisdom that already exists within you. You will receive guidance and support in becoming more present and connecting with yourself, while processing past experiences and exploring current patterns that may be holding you back. Come as you are; I will meet you there.
Are you looking to find a greater sense of self-compassion, ease, and presence in your daily life? Maybe you are feeling stuck with anxiety, low self-esteem, or relationship issues and can't seem to move forward in a new way. As a therapist, I aim to help you uncover the healing energy and wisdom that already exists within you. You will receive guidance and support in becoming more present and connecting with yourself, while processing past experiences and exploring current patterns that may be holding you back. Come as you are; I will meet you there.
Tess Lebowitz, MS, LLC
Counselor, MS
Verified Verified
4 Endorsed
Winooski, VT 05404
Not accepting new clients
I approach the therapeutic relationship with authenticity, warmth, humor and non-judgment while meeting clients where they are. My approach is collaborative and curious, placing you as the expert of your own life while offering insight, compassionate support and holding space for vulnerability throughout the healing process. I believe all struggles in life to be valid and worthy of acceptance and empathy and I believe in the human capacity for resiliency. I place strong emphasis on building a trusting and safe client-therapist alliance and I strive to empower my clients while working together toward goals and desired life changes.
I approach the therapeutic relationship with authenticity, warmth, humor and non-judgment while meeting clients where they are. My approach is collaborative and curious, placing you as the expert of your own life while offering insight, compassionate support and holding space for vulnerability throughout the healing process. I believe all struggles in life to be valid and worthy of acceptance and empathy and I believe in the human capacity for resiliency. I place strong emphasis on building a trusting and safe client-therapist alliance and I strive to empower my clients while working together toward goals and desired life changes.
