Therapists in 05401
As a counselor I strive to foster a safe, compassionate, and non-judgmental space in which we can work collaboratively towards your goals. I believe that clients are the experts in their own lives and that together we can explore new opportunities for growth. Whether you need someone to listen with curiosity, help address unhealthy patterns in your life, provide support in setting boundaries, or challenge you to look at things from a new perspective, I am here to help.
As a counselor I strive to foster a safe, compassionate, and non-judgmental space in which we can work collaboratively towards your goals. I believe that clients are the experts in their own lives and that together we can explore new opportunities for growth. Whether you need someone to listen with curiosity, help address unhealthy patterns in your life, provide support in setting boundaries, or challenge you to look at things from a new perspective, I am here to help.
I have been in private practice in Burlington, Vermont, since 1989 working with individuals, children and families. At this time, I am working with couples using a time limited method called Dialogue Therapy. I assist partners in learning the skills of speaking for oneself, listening mindfully and remaining curious about the other person's experience even in the middle of an emotionally threatening conflict.
I have been in private practice in Burlington, Vermont, since 1989 working with individuals, children and families. At this time, I am working with couples using a time limited method called Dialogue Therapy. I assist partners in learning the skills of speaking for oneself, listening mindfully and remaining curious about the other person's experience even in the middle of an emotionally threatening conflict.
I offer a welcoming, compassionate, and non-judgmental space to share your story. Sometimes, problems we face — whether they come with a diagnosis or not — may be overwhelming, debilitating, paralyzing, unhealthy, or destructive to ourselves or our relationships. I work collaboratively to help people deconstruct and free themselves from the grip of problems that may be overwhelming and oppressive and move toward preferred ways of living and thriving.
I offer a welcoming, compassionate, and non-judgmental space to share your story. Sometimes, problems we face — whether they come with a diagnosis or not — may be overwhelming, debilitating, paralyzing, unhealthy, or destructive to ourselves or our relationships. I work collaboratively to help people deconstruct and free themselves from the grip of problems that may be overwhelming and oppressive and move toward preferred ways of living and thriving.
Julia Howe
Counselor, MS, LCMHC
Verified Verified
7 Endorsed
Burlington, VT 05401
Waitlist for new clients
Suffering is an inherent part of the human condition, but it doesn't mean that we need to move through it alone. Irvin Yalom, an American Existential Psychiatrist, describes the therapist and client as "fellow travelers." This resonates with me, as I believe that a collaborative approach and the steadily cultivated care and trust in the therapeutic relationship can fuel meaningful growth and change on individual and relational levels. Then, by shining the light of curiosity on one's inner landscape, an awareness of relationship themes, habitual behaviors, and thought patterns begins to surface. This awareness is the key to change.
Suffering is an inherent part of the human condition, but it doesn't mean that we need to move through it alone. Irvin Yalom, an American Existential Psychiatrist, describes the therapist and client as "fellow travelers." This resonates with me, as I believe that a collaborative approach and the steadily cultivated care and trust in the therapeutic relationship can fuel meaningful growth and change on individual and relational levels. Then, by shining the light of curiosity on one's inner landscape, an awareness of relationship themes, habitual behaviors, and thought patterns begins to surface. This awareness is the key to change.
Are you tired of feeling limited by your fears, overwhelmed by unwanted panic attacks or worn out by staying small in relationships so you don’t seem like “too much”? You may find yourself constantly worrying no matter what you do. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to quiet the constant “what-if’s” in your head and live your life. You’re ready to feel capable in handling what life throws at you. Most of all, you’re ready to feel peace, confidence, and fulfillment again.
Are you tired of feeling limited by your fears, overwhelmed by unwanted panic attacks or worn out by staying small in relationships so you don’t seem like “too much”? You may find yourself constantly worrying no matter what you do. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to quiet the constant “what-if’s” in your head and live your life. You’re ready to feel capable in handling what life throws at you. Most of all, you’re ready to feel peace, confidence, and fulfillment again.
Helping my clients find more energy, hope, motivation, clarity, and calm in their daily lives is what I strive for as a therapist and wellness coach. What matters to me in my work is to build rapport and develop individualized, collaborative relationships that examines and addresses various areas of our life, with the understanding that improvement is always possible.
Helping my clients find more energy, hope, motivation, clarity, and calm in their daily lives is what I strive for as a therapist and wellness coach. What matters to me in my work is to build rapport and develop individualized, collaborative relationships that examines and addresses various areas of our life, with the understanding that improvement is always possible.
Understanding we are all in different "stages of change", we utilize an eclectic approach to guide you through your own process at your own pace. It is absolutely an honor and our passion to treat those who struggle with mental health issues such as Eating Disorders, Substance Use, trauma, depression, anxiety, family conflict, relationship issues and associated disorders. We employ an individualized approach to therapy in order to empower people to change their lives. In the wise words of Maya Angelou, "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, humor, and style."
Understanding we are all in different "stages of change", we utilize an eclectic approach to guide you through your own process at your own pace. It is absolutely an honor and our passion to treat those who struggle with mental health issues such as Eating Disorders, Substance Use, trauma, depression, anxiety, family conflict, relationship issues and associated disorders. We employ an individualized approach to therapy in order to empower people to change their lives. In the wise words of Maya Angelou, "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, humor, and style."
Michelle Adams
Counselor, MA, LMHC, LCMHC
Verified Verified
Burlington, VT 05401 (Online Only)
Not accepting new clients
It may be challenging to seek help with life's stressors. As a Licensed Clinical Mental Health Counselor, possessing numerous years of multi-discipline counseling experience, my desire is to facilitate client's healing through the development of a collaborative therapeutic relationship. In a warm and supportive environment you'll feel comfortable to share your story and move forward by reaching your personal goals and individual potential.
It may be challenging to seek help with life's stressors. As a Licensed Clinical Mental Health Counselor, possessing numerous years of multi-discipline counseling experience, my desire is to facilitate client's healing through the development of a collaborative therapeutic relationship. In a warm and supportive environment you'll feel comfortable to share your story and move forward by reaching your personal goals and individual potential.
Meg Rowley
Clinical Social Work/Therapist, LCSW, LICSW, MSW
Verified Verified
Burlington, VT 05401
Waitlist for new clients
My clients are creative, passionate, intelligent people who face challenges with emotional dysregulation, turning down the volume on intrusive thoughts, healing from traumatic experiences, and treating themselves and their bodies with the kindness and compassion they deserve.
My clients are creative, passionate, intelligent people who face challenges with emotional dysregulation, turning down the volume on intrusive thoughts, healing from traumatic experiences, and treating themselves and their bodies with the kindness and compassion they deserve.
Casey Alexis Vickers
Pre-Licensed Professional, NCC
Verified Verified
Burlington, VT 05401 (Online Only)
I enjoy working with young adults-adults on problems such as anxiety disorders, interpersonal issues, adjustment disorders, and the everyday stresses of life. I am goal oriented and work with the client to collaboratively define a treatment plan, such as developing coping skills, healthy communication, exploring traumas, and decreasing the presence of negative thoughts and behaviors. My intent is to create goals that will improve the clients life and help them be the most healed version of themself.
I enjoy working with young adults-adults on problems such as anxiety disorders, interpersonal issues, adjustment disorders, and the everyday stresses of life. I am goal oriented and work with the client to collaboratively define a treatment plan, such as developing coping skills, healthy communication, exploring traumas, and decreasing the presence of negative thoughts and behaviors. My intent is to create goals that will improve the clients life and help them be the most healed version of themself.
Sometimes we’re not sure how we got to where we are. We find ourselves caught in patterns – of thoughts, feelings, behaviors, relationships – that are hurtful, unsatisfying, or no longer serve us. Sometimes we treat ourselves harshly, make choices that are not in line with our values, or attempt to quiet or hide certain parts of ourselves, our pain, and our experiences. In a collaborative therapeutic space, I hope to create an environment where you can show up as your whole self.
Sometimes we’re not sure how we got to where we are. We find ourselves caught in patterns – of thoughts, feelings, behaviors, relationships – that are hurtful, unsatisfying, or no longer serve us. Sometimes we treat ourselves harshly, make choices that are not in line with our values, or attempt to quiet or hide certain parts of ourselves, our pain, and our experiences. In a collaborative therapeutic space, I hope to create an environment where you can show up as your whole self.
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I believe that each client is their own best expert, and has come to counseling because they have hit a log jam or bump in the road. Often times they have unresolved issues in their past that have been triggered by current issues that have the same theme. Also, some clients come to counseling due to current situations that are more short-term. My counseling style is very respectful, collaborative, going at a pace that meets the client's needs. Validation of the client's strengths, feelings and stressors is key to helping them transcend traumas and negative experience of the past and present.
I believe that each client is their own best expert, and has come to counseling because they have hit a log jam or bump in the road. Often times they have unresolved issues in their past that have been triggered by current issues that have the same theme. Also, some clients come to counseling due to current situations that are more short-term. My counseling style is very respectful, collaborative, going at a pace that meets the client's needs. Validation of the client's strengths, feelings and stressors is key to helping them transcend traumas and negative experience of the past and present.
Hello! I have immediate openings! Many people look for a counselor when they recognize repeating patterns that aren't serving them well. They seek to understand how they got there. This pattern could be depression, overeating, low self-esteem, difficult relationships, parenting issues, body image, etc. I can provide assistance toward understanding and improving your patterns by helping you to reframe and overcome challenges you face through a positive lens. Let's explore an array of informed, viable solutions, illuminating and reinforcing support systems, identifying and evaluating coping tools, their efficacy, and gaining new ones.
Hello! I have immediate openings! Many people look for a counselor when they recognize repeating patterns that aren't serving them well. They seek to understand how they got there. This pattern could be depression, overeating, low self-esteem, difficult relationships, parenting issues, body image, etc. I can provide assistance toward understanding and improving your patterns by helping you to reframe and overcome challenges you face through a positive lens. Let's explore an array of informed, viable solutions, illuminating and reinforcing support systems, identifying and evaluating coping tools, their efficacy, and gaining new ones.
Welcome! I believe that every person deserves to live a life that feels the most true and fulfilling to them. I work with individuals and couples navigating a variety of issues that may arise. My goal is to be present with you through any challenges you may be facing, while using those challenges as a powerful opportunity for healing and growth.
Welcome! I believe that every person deserves to live a life that feels the most true and fulfilling to them. I work with individuals and couples navigating a variety of issues that may arise. My goal is to be present with you through any challenges you may be facing, while using those challenges as a powerful opportunity for healing and growth.
Aaron Kindsvatter
Registered Psychotherapist, PhD, LCMHC
Verified Verified
2 Endorsed
Burlington, VT 05401
I specialize in treating individuals, couples and families who are struggling with anxiety and relational turmoil. My approach differs slightly based on the presenting problem. In treating anxiety we will take a close look at the thought processes that inform it. We will then tailor treatment to your situation. When relational turmoil is the presenting concern, we will look at the relational patterns across the span of your life, and explore how these patterns are manifesting in the present. We'll then explore pathways to relational security and empowerment.
I specialize in treating individuals, couples and families who are struggling with anxiety and relational turmoil. My approach differs slightly based on the presenting problem. In treating anxiety we will take a close look at the thought processes that inform it. We will then tailor treatment to your situation. When relational turmoil is the presenting concern, we will look at the relational patterns across the span of your life, and explore how these patterns are manifesting in the present. We'll then explore pathways to relational security and empowerment.
Adam M. Grundt
Psychologist, PhD
Verified Verified
1 Endorsed
Burlington, VT 05401
Waitlist for new clients
The goal of my practice is to help reduce suffering and to increase capacity for joy, flexibility, and life fulfillment. I individualize my approach to your needs using a mix of different psychological approaches, including cognitive-behavioral, narrative and psychodynamic. I am a Vermont licensed doctoral-level psychologist who trained in health psychology at the Minneapolis VA Hospital, and engaged in postdoctoral study in behavioral medicine at the Dartmouth-Hitchcock Medical Center. I worked for many years at the Hazelden Center, a nationally-recognized leader in addiction treatment, and gained additional experience working with adolescents as a high school counselor and wellness teacher
The goal of my practice is to help reduce suffering and to increase capacity for joy, flexibility, and life fulfillment. I individualize my approach to your needs using a mix of different psychological approaches, including cognitive-behavioral, narrative and psychodynamic. I am a Vermont licensed doctoral-level psychologist who trained in health psychology at the Minneapolis VA Hospital, and engaged in postdoctoral study in behavioral medicine at the Dartmouth-Hitchcock Medical Center. I worked for many years at the Hazelden Center, a nationally-recognized leader in addiction treatment, and gained additional experience working with adolescents as a high school counselor and wellness teacher
Alex Collier
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Burlington, VT 05401 (Online Only)
Not accepting new clients
Welcome! I'm Alex (she/her). I am most passionate about working with women and LGBTQIA+ adults that are seeking support with issues such as: anxiety, grief, complex trauma, sexuality, spirituality, alcohol use, neurodiversity, and body image or body size related issues. I am Health At Every Size (HAES), Harm Reduction, & Anti-Oppressive Practice (AOP) oriented.
Welcome! I'm Alex (she/her). I am most passionate about working with women and LGBTQIA+ adults that are seeking support with issues such as: anxiety, grief, complex trauma, sexuality, spirituality, alcohol use, neurodiversity, and body image or body size related issues. I am Health At Every Size (HAES), Harm Reduction, & Anti-Oppressive Practice (AOP) oriented.
My aim is to help you address problematic ways of thinking, feeling, and behaving by way of examining the ways in which you perceive the world around you. The goal is to assist you in reaching a position of appreciation for your genuine self (for you are the perfect you!) and an acceptance of the events that occur in your life. I would be honored to take part in your journey of discovering the narratives which potentially distort reality and lead to discomfort, diminished self-worth, or other barriers to attaining contentment.
My aim is to help you address problematic ways of thinking, feeling, and behaving by way of examining the ways in which you perceive the world around you. The goal is to assist you in reaching a position of appreciation for your genuine self (for you are the perfect you!) and an acceptance of the events that occur in your life. I would be honored to take part in your journey of discovering the narratives which potentially distort reality and lead to discomfort, diminished self-worth, or other barriers to attaining contentment.
Informed by 25 years of experience and a practice in meditation and yoga, Emily is guided by respect for her clients. She values deep listening and therapy as a collaborative process. Helping people with anxiety, depression, relationship struggles, trauma, women's health and men's issues, she creates a safe, non-judgmental space for you to explore habits and patterns, and develop self-compassion and curiosity.
Informed by 25 years of experience and a practice in meditation and yoga, Emily is guided by respect for her clients. She values deep listening and therapy as a collaborative process. Helping people with anxiety, depression, relationship struggles, trauma, women's health and men's issues, she creates a safe, non-judgmental space for you to explore habits and patterns, and develop self-compassion and curiosity.
Kimberly E Sherman
Clinical Social Work/Therapist, MSW, LICSW, C-DBT
Verified Verified
Burlington, VT 05401
Not accepting new clients
I have an eclectic style, utilizing therapeutic modalities such as psychodynamic, Cognitive-Behavioral (CBT), Dialectical-Behavioral (DBT), Motivational Interviewing, etc… with a Strengths-Based and Humanistic approach. My eclectic style represents my understanding that every client has individualized clinical needs. While being specialty trained and certified in specific clinical interventions, I believe the therapeutic relationship-building a strong, trusting, rapport-is at the core of my clinical work; that trust of relationship helps heal wounds of the past, allowing one to thrive in the present.
I have an eclectic style, utilizing therapeutic modalities such as psychodynamic, Cognitive-Behavioral (CBT), Dialectical-Behavioral (DBT), Motivational Interviewing, etc… with a Strengths-Based and Humanistic approach. My eclectic style represents my understanding that every client has individualized clinical needs. While being specialty trained and certified in specific clinical interventions, I believe the therapeutic relationship-building a strong, trusting, rapport-is at the core of my clinical work; that trust of relationship helps heal wounds of the past, allowing one to thrive in the present.
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How does your Therapist compare?
Number of Therapists in 05401
700+
Average cost per session
$140
Therapists in 05401 who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 81% | Relationship Issues |
| 78% | Self Esteem |
| 70% | Trauma and PTSD |
| 70% | Stress |
| 66% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
| 83% | BlueCross and BlueShield |
| 61% | Medicaid |
| 51% | MVP Health Care |
How Therapists in 05401 see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 74% | Female | |
| 22% | Male | |
| 4% | Non-Binary |